Jen Nelan - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Jen Nelan

Workout Anytime - Port Orange 30-39

30-39

# 8 of 884

600 Points

# 8

of 884 Riders

600

Points

Challenge Totals

Miles	230
Calories	7,523
Score	917,380

Timeline

February 29, 2020

8.91 Miles

261 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:34

1

Laps

19:34

4.42

13.6

134

97

101

Outpost - Power - 20 Min

56,300 points

56,300

Points

20:00

2.56

7.7

72

37

115

Dragons Island - Speed - 5 Min

17,380 points

17,380

Points

5:00

0.5

6.0

16

23

0

Dragons Island - Tactics - 5 Min

8,100 points

8,100

Points

1:36

0.23

8.5

5

38

0

Pirates Cove - Speed - 35 Min

37,510 points

37,510

Points

7:41

0.77

6.0

23

21

0

Pirates Cove - Tactics - 20 Min

36,010 points

36,010

Points

3:16

0.43

7.8

11

35

0
February 28, 2020

7.65 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.65 mi in 1:03:39

1.73

1:03:39

7.65

7.2

189

25

60
February 27, 2020

7.58 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.58 mi in 1:09:48

1.72

1:09:48

7.58

6.5

202

21

55
February 26, 2020

4.42 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 42:46

1

42:46

4.42

6.2

111

18

93
February 23, 2020

14.39 Miles

422 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.50 mi in 28:42

0.80

Laps

28:42

3.5

7.3

86

26

0

Thunderball

3.04 mi in 20:49

0.29

Laps

20:49

3.04

8.8

105

64

0

Pirates Cove - Speed - 30 Min

267,350 points

267,350

Points

30:00

4.31

8.6

122

43

163

Pirates Cove - Speed - 45 Min

179,210 points

179,210

Points

30:07

3.54

7.1

109

34

46
February 22, 2020

21.56 Miles

617 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.97 mi in 5:35

0.97

Laps

5:35

0.97

10.4

25

59

0

Rolling Thunder

1.02 mi in 4:47

1

Laps

4:47

1.02

12.8

30

89

110

Fruitdale

4.42 mi in 25:26

1

Laps

25:26

4.42

10.4

110

53

117

Bent Spoke

0.41 mi in 4:33

0.10

Laps

4:33

0.41

5.4

15

28

0

Redwood Dash

1.50 mi in 7:30

1

Laps

7:30

1.5

12.0

39

70

123

Rabbit Run

2.36 mi in 14:10

1

Laps

14:10

2.36

10.0

66

57

101

Mini Mayhem

2.03 mi in 11:58

1

Laps

11:58

2.03

10.2

52

55

114

Coin Toss - Speed - 45 Min

17,040 points

17,040

Points

7:09

0.94

7.9

25

30

0

Pirates Cove - Speed - 45 Min

298,230 points

298,230

Points

45:00

7.57

10.1

246

68

46

Downhill Drama - Speed - 35 Min

250 points

250

Points

3:30

0.34

5.8

9

20

115
February 19, 2020

8.55 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.55 mi in 1:20:42

1.94

1:20:42

8.55

6.4

225

19

121
February 18, 2020

4.73 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.73 mi in 48:13

1.07

48:13

4.73

5.9

130

17

97
February 17, 2020

6.73 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.73 mi in 1:22:55

1.06

1:22:55

6.73

4.9

243

16

116
February 16, 2020

7.06 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

7.06 mi in 1:29:00

1.17

1:29:00

7.06

4.8

288

20

25
February 15, 2020

7.97 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.97 mi in 1:40:41

1.15

1:40:41

7.97

4.7

293

17

0
February 14, 2020

5.25 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

5.25 mi in 1:02:12

1.57

1:02:12

5.25

5.1

177

17

126
February 13, 2020

4.62 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.51 mi in 30:28

0.80

30:28

3.51

6.9

88

23

109

Fruitdale

1.11 mi in 11:09

0.25

11:09

1.11

6.0

31

16

0
February 12, 2020

4.23 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

4.23 mi in 1:38:35

0.74

1:38:35

4.23

2.6

275

12

93
February 11, 2020

4.48 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

4.48 mi in 1:02:42

0.78

1:02:42

4.48

4.3

191

22

107
February 10, 2020

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 50:46

1

50:46

5

5.9

156

20

203
February 9, 2020

12.69 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.11 mi in 1:22:01

1.38

1:22:01

6.11

4.5

232

9

116

Fruitdale

5.25 mi in 39:47

1.19

39:47

5.25

7.9

125

30

86

Stump Puller

1.33 mi in 38:35

0.19

38:35

1.33

2.1

108

11

109
February 8, 2020

6.38 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.38 mi in 1:59:40

1.45

1:59:40

6.38

3.2

344

5

114
February 7, 2020

18.29 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

15.28 mi in 1:56:10

3.46

1:56:10

15.28

7.9

393

30

127

Fruitdale

3.01 mi in 34:37

0.68

34:37

3.01

5.2

113

15

89
February 6, 2020

13.26 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

13.26 mi in 1:22:11

3

1:22:11

13.26

9.7

326

46

86
February 4, 2020

12.87 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.87 mi in 1:48:05

2.92

1:48:05

12.87

7.1

327

25

40
February 3, 2020

15.58 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.97 mi in 5:02

0.97

5:02

0.97

11.6

25

63

0

Fruitdale

13.52 mi in 1:58:18

3.06

1:58:18

13.52

6.9

344

22

33

Track Fever

1.09 mi in 7:05

0.12

7:05

1.09

9.2

24

35

0
February 2, 2020

26.39 Miles

680 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

25

64

0

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

69

0

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

70

0

Rolling Thunder

1.02 mi in 5:31

1

5:31

1.02

11.1

28

67

0

Fruitdale

22.37 mi in 2:10:38

5.06

2:10:38

22.37

10.3

575

54

72
February 1, 2020

21.83 Miles

535 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

21.83 mi in 2:24:54

4.94

2:24:54

21.83

9.0

535

40

55
February 29, 2020

4.4

Miles

264

Calories

155,300

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:34

13.6

MPH

97

Watts

134

Calories

Outpost - Power - 20 Min

56,300 points

7.7

MPH

37

Watts

72

Calories

Dragons Island - Speed - 5 Min

17,380 points

6.0

MPH

23

Watts

16

Calories

Dragons Island - Tactics - 5 Min

8,100 points

8.5

MPH

38

Watts

5

Calories

Pirates Cove - Speed - 35 Min

37,510 points

6.0

MPH

21

Watts

23

Calories

Pirates Cove - Tactics - 20 Min

36,010 points

7.8

MPH

35

Watts

11

Calories
February 28, 2020

7.7

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.65 mi in 1:03:39

7.2

MPH

25

Watts

189

Calories
February 27, 2020

7.6

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.58 mi in 1:09:48

6.5

MPH

21

Watts

202

Calories
February 26, 2020

4.5

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 42:46

6.2

MPH

18

Watts

111

Calories
February 23, 2020

6.5

Miles

422

Calories

446,560

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.50 mi in 28:42

7.3

MPH

26

Watts

86

Calories

Thunderball

3.04 mi in 20:49

8.8

MPH

64

Watts

105

Calories

Pirates Cove - Speed - 30 Min

267,350 points

8.6

MPH

43

Watts

122

Calories

Pirates Cove - Speed - 45 Min

179,210 points

7.1

MPH

34

Watts

109

Calories
February 22, 2020

12.8

Miles

620

Calories

315,520

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.97 mi in 5:35

10.4

MPH

59

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:47

12.8

MPH

89

Watts

30

Calories

Fruitdale

4.42 mi in 25:26

10.4

MPH

53

Watts

110

Calories

Bent Spoke

0.41 mi in 4:33

5.4

MPH

28

Watts

15

Calories

Redwood Dash

1.50 mi in 7:30

12.0

MPH

70

Watts

39

Calories

Rabbit Run

2.36 mi in 14:10

10.0

MPH

57

Watts

66

Calories

Mini Mayhem

2.03 mi in 11:58

10.2

MPH

55

Watts

52

Calories

Coin Toss - Speed - 45 Min

17,040 points

7.9

MPH

30

Watts

25

Calories

Pirates Cove - Speed - 45 Min

298,230 points

10.1

MPH

68

Watts

246

Calories

Downhill Drama - Speed - 35 Min

250 points

5.8

MPH

20

Watts

9

Calories
February 19, 2020

8.6

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.55 mi in 1:20:42

6.4

MPH

19

Watts

225

Calories
February 18, 2020

4.7

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.73 mi in 48:13

5.9

MPH

17

Watts

130

Calories
February 17, 2020

6.7

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.73 mi in 1:22:55

4.9

MPH

16

Watts

243

Calories
February 16, 2020

7.1

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

7.06 mi in 1:29:00

4.8

MPH

20

Watts

288

Calories
February 15, 2020

8.0

Miles

293

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.97 mi in 1:40:41

4.7

MPH

17

Watts

293

Calories
February 14, 2020

5.2

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

5.25 mi in 1:02:12

5.1

MPH

17

Watts

177

Calories
February 13, 2020

4.6

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.51 mi in 30:28

6.9

MPH

23

Watts

88

Calories

Fruitdale

1.11 mi in 11:09

6.0

MPH

16

Watts

31

Calories
February 12, 2020

4.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

4.23 mi in 1:38:35

2.6

MPH

12

Watts

275

Calories
February 11, 2020

4.5

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

4.48 mi in 1:02:42

4.3

MPH

22

Watts

191

Calories
February 10, 2020

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 50:46

5.9

MPH

20

Watts

156

Calories
February 9, 2020

12.7

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.11 mi in 1:22:01

4.5

MPH

9

Watts

232

Calories

Fruitdale

5.25 mi in 39:47

7.9

MPH

30

Watts

125

Calories

Stump Puller

1.33 mi in 38:35

2.1

MPH

11

Watts

108

Calories
February 8, 2020

6.4

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.38 mi in 1:59:40

3.2

MPH

5

Watts

344

Calories
February 7, 2020

18.3

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

15.28 mi in 1:56:10

7.9

MPH

30

Watts

393

Calories

Fruitdale

3.01 mi in 34:37

5.2

MPH

15

Watts

113

Calories
February 6, 2020

13.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

13.26 mi in 1:22:11

9.7

MPH

46

Watts

326

Calories
February 4, 2020

12.9

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.87 mi in 1:48:05

7.1

MPH

25

Watts

327

Calories
February 3, 2020

15.6

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.97 mi in 5:02

11.6

MPH

63

Watts

25

Calories

Fruitdale

13.52 mi in 1:58:18

6.9

MPH

22

Watts

344

Calories

Track Fever

1.09 mi in 7:05

9.2

MPH

35

Watts

24

Calories
February 2, 2020

26.7

Miles

684

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

64

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

67

Watts

28

Calories

Fruitdale

22.37 mi in 2:10:38

10.3

MPH

54

Watts

575

Calories
February 1, 2020

21.8

Miles

532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

21.83 mi in 2:24:54

9.0

MPH

40

Watts

535

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 8

of 884 Riders

600

Points

Challenge Totals

February 29, 2020

8.91 Miles

261 Calories

0 Score

February 28, 2020

7.65 Miles

189 Calories

0 Score

February 27, 2020

7.58 Miles

202 Calories

0 Score

February 26, 2020

4.42 Miles

111 Calories

0 Score

February 23, 2020

14.39 Miles

422 Calories

0 Score

February 22, 2020

21.56 Miles

617 Calories

0 Score

February 19, 2020

8.55 Miles

225 Calories

0 Score

February 18, 2020

4.73 Miles

130 Calories

0 Score

February 17, 2020

6.73 Miles

243 Calories

0 Score

February 16, 2020

7.06 Miles

288 Calories

0 Score

February 15, 2020

7.97 Miles

293 Calories

0 Score

February 14, 2020

5.25 Miles

177 Calories

0 Score

February 13, 2020

4.62 Miles

119 Calories

0 Score

February 12, 2020

4.23 Miles

275 Calories

0 Score

February 11, 2020

4.48 Miles

191 Calories

0 Score

February 10, 2020

5.00 Miles

156 Calories

0 Score

February 9, 2020

12.69 Miles

465 Calories

0 Score

February 8, 2020

6.38 Miles

344 Calories

0 Score

Ghost Buster
February 2020

Ghost Buster
February 2020