Racquel Jaros - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Racquel Jaros

The Fountains at Deerwood - Merion Residential 50-59

50-59

# 709 of 43,584

700 Points

# 709

of 43,584 Riders

700

Points

Challenge Totals

Miles	112
Calories	5,847
Score	1,807,190

Timeline

February 27, 2020

6.32 Miles

230 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.28 mi in 1:07

0.06

Laps

1:07

0.28

15.0

9

116

126

Redwood Dash

1.50 mi in 5:27

1

Laps

5:27

1.5

16.5

54

143

174

Thunderball

0.38 mi in 2:03

0.04

Laps

2:03

0.38

11.1

16

112

162

Dragons Island - Tactics - 20 Min

209,800 points

209,800

Points

20:00

4.16

12.5

151

101

153
February 25, 2020

11.72 Miles

443 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 52:33

1

Laps

52:33

10.67

12.2

408

105

169

Dragons Island - Tactics - 25 Min

25,420 points

25,420

Points

4:23

1.05

14.4

35

111

157
February 20, 2020

10.26 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:06

0.26

1:06

0.26

14.2

8

101

109

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

38

165

163

Track Fever

9.00 mi in 36:05

1

36:05

9

15.0

287

111

176
February 19, 2020

12.51 Miles

425 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:47

1

Laps

17:47

4.42

14.9

148

117

184

Downhill Drama - Tactics - 20 Min

45,000 points

45,000

Points

15:37

3.03

11.6

115

95

136

Dragons Island - Tactics - 20 Min

4,520 points

4,520

Points

1:18

0.36

16.7

13

155

90

Animal Adventure - Tactics - 20 Min

278,790 points

278,790

Points

20:00

4.7

14.1

149

103

157
February 18, 2020

10.13 Miles

384 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

Laps

3:23

1

17.7

37

164

121

Lost Trail

2.91 mi in 11:47

1

Laps

11:47

2.91

14.8

107

131

148

Coastal Run

3.37 mi in 14:23

1

Laps

14:23

3.37

14.1

115

112

168

Dragons Island - Tactics - 15 Min

129,110 points

129,110

Points

15:00

2.85

11.4

125

111

139
February 16, 2020

11.49 Miles

438 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

Laps

3:19

1

18.1

39

176

219

Broken Spoke

0.38 mi in 1:30

0.07

Laps

1:30

0.38

15.2

16

155

219

Broken Spoke

5.43 mi in 23:48

1

Laps

23:48

5.43

13.7

207

123

148

Dragons Island - Speed - 5 Min

1,000 points

1,000

Points

0:23

0.11

16.1

4

150

109

Pirates Cove - Tactics - 20 Min

146,170 points

146,170

Points

20:00

4.57

13.7

172

119

181
February 13, 2020

9.06 Miles

315 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 0:52

0.26

Laps

0:52

0.26

18.0

10

169

120

Campus Loop

2.03 mi in 8:19

1

Laps

8:19

2.03

14.6

70

117

181

Pirates Cove - Tactics - 10 Min

49,460 points

49,460

Points

10:00

2.15

12.9

79

106

156

Pirates Cove - Tactics - 15 Min

110,570 points

110,570

Points

15:00

3.43

13.7

116

105

159

Outpost - Speed - 5 Min

28,920 points

28,920

Points

5:00

1.19

14.3

40

110

144
February 12, 2020

10.23 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

35

135

116

Campus Loop

2.03 mi in 8:39

1

Laps

8:39

2.03

14.1

67

107

152

Dragon Fire

5.00 mi in 21:31

1

Laps

21:31

5

13.9

168

109

159

Pirates Cove - Speed - 5 Min

43,340 points

43,340

Points

5:00

1.15

13.9

39

109

174

Animal Adventure - Speed - 5 Min

61,480 points

61,480

Points

5:00

1.05

12.6

31

81

116
February 11, 2020

10.54 Miles

379 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

35

132

176

Fruitdale

4.42 mi in 17:44

1

Laps

17:44

4.42

15.0

150

117

185

Bent Spoke

4.01 mi in 17:41

1

Laps

17:41

4.01

13.6

151

118

175

Pirates Cove - Speed - 5 Min

36,390 points

36,390

Points

5:00

1.11

13.3

43

117

166
February 10, 2020

9.00 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 36:07

1

36:07

9

15.0

292

113

143
February 8, 2020

6.92 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:48

1

Laps

12:48

2.91

13.6

100

109

175

Coastal Run

0.27 mi in 2:15

0.08

Laps

2:15

0.27

7.2

13

65

118

Redwood Dash

1.50 mi in 5:44

1

Laps

5:44

1.5

15.7

52

128

157

Coin Toss - Speed - 5 Min

25,280 points

25,280

Points

5:00

1.06

12.7

36

96

149

Pirates Cove - Speed - 5 Min

42,230 points

42,230

Points

5:00

1.18

14.2

45

126

172
February 7, 2020

9.03 Miles

309 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.50 mi in 1:42

0.50

Laps

1:42

0.5

17.6

19

170

0

Rolling Thunder

1.02 mi in 4:08

1

Laps

4:08

1.02

14.8

35

123

165

Fruitdale

4.42 mi in 17:42

1

Laps

17:42

4.42

15.0

148

118

171

Coin Toss - Speed - 5 Min

23,340 points

23,340

Points

5:00

1.03

12.4

36

98

133

Pirates Cove - Speed - 5 Min

30,610 points

30,610

Points

5:00

1.08

12.9

42

118

176

Pirates Cove - Speed - 5 Min

33,590 points

33,590

Points

5:00

0.98

11.8

29

74

179
February 6, 2020

11.39 Miles

429 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:32

1

Laps

3:32

1

17.0

38

158

165

Rolling Thunder

1.02 mi in 3:49

1

Laps

3:49

1.02

16.0

39

150

180

Fruitdale

4.42 mi in 16:36

1

Laps

16:36

4.42

16.0

159

138

163

Redwood Dash

1.00 mi in 3:51

0.67

Laps

3:51

1

15.6

37

137

136

Redwood Dash

1.50 mi in 5:35

1

Laps

5:35

1.5

16.1

53

139

177

Pirates Cove - Speed - 5 Min

38,810 points

38,810

Points

5:00

1.13

13.6

52

147

140

Pirates Cove - Speed - 5 Min

38,480 points

38,480

Points

5:00

1.32

15.8

51

146

136
February 5, 2020

7.76 Miles

290 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

Laps

3:27

1

17.4

37

161

176

Expresso Speedway

1.00 mi in 3:33

1

Laps

3:33

1

16.9

36

149

151

Redwood Dash

1.50 mi in 5:11

1

Laps

5:11

1.5

17.4

57

162

146

City Express

0.69 mi in 2:41

0.15

Laps

2:41

0.69

15.4

23

124

151

Pirates Cove - Speed - 5 Min

35,860 points

35,860

Points

5:00

1.14

13.7

47

133

173

Pirates Cove - Speed - 5 Min

800 points

800

Points

0:34

0.08

8.8

2

64

116

Animal Adventure - Speed - 5 Min

73,930 points

73,930

Points

5:00

1.18

14.1

43

118

172

Dragons Island - Speed - 5 Min

46,200 points

46,200

Points

5:00

1.17

14.0

45

126

134
February 4, 2020

9.95 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

38

172

142

Fruitdale

4.42 mi in 17:33

1

17:33

4.42

15.1

148

119

183

City Express

4.53 mi in 26:04

1

26:04

4.53

10.4

228

123

129
February 1, 2020

15.20 Miles

533 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:45

1

Laps

3:45

1

16.0

35

131

178

Expresso Speedway

1.00 mi in 3:54

1

Laps

3:54

1

15.4

33

120

181

Campus Loop

2.03 mi in 8:49

1

Laps

8:49

2.03

13.8

64

100

158

Fruitdale

1.87 mi in 7:25

0.42

Laps

7:25

1.87

15.1

64

121

162

Titan Time

1.75 mi in 7:37

1

Laps

7:37

1.75

13.8

68

128

167

Pirates Cove - Speed - 5 Min

38,070 points

38,070

Points

5:00

1.11

13.3

41

114

134

Pirates Cove - Speed - 5 Min

28,280 points

28,280

Points

5:00

1.03

12.4

42

115

143

Animal Adventure - Speed - 5 Min

36,220 points

36,220

Points

5:00

1.24

14.9

42

116

133

Dragons Island - Speed - 5 Min

36,450 points

36,450

Points

5:00

1.1

13.2

38

103

187

Dragons Island - Tactics - 5 Min

22,980 points

22,980

Points

5:00

1.18

14.1

41

114

168

Pirates Cove - Tactics - 10 Min

86,090 points

86,090

Points

10:00

1.89

11.3

65

83

170
February 27, 2020

2.2

Miles

230

Calories

209,800

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.28 mi in 1:07

15.0

MPH

116

Watts

9

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

143

Watts

54

Calories

Thunderball

0.38 mi in 2:03

11.1

MPH

112

Watts

16

Calories

Dragons Island - Tactics - 20 Min

209,800 points

12.5

MPH

101

Watts

151

Calories
February 25, 2020

10.7

Miles

443

Calories

25,420

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 52:33

12.2

MPH

105

Watts

408

Calories

Dragons Island - Tactics - 25 Min

25,420 points

14.4

MPH

111

Watts

35

Calories
February 20, 2020

10.3

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:06

14.2

MPH

101

Watts

8

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

165

Watts

38

Calories

Track Fever

9.00 mi in 36:05

15.0

MPH

111

Watts

287

Calories
February 19, 2020

4.4

Miles

425

Calories

328,310

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:47

14.9

MPH

117

Watts

148

Calories

Downhill Drama - Tactics - 20 Min

45,000 points

11.6

MPH

95

Watts

115

Calories

Dragons Island - Tactics - 20 Min

4,520 points

16.7

MPH

155

Watts

13

Calories

Animal Adventure - Tactics - 20 Min

278,790 points

14.1

MPH

103

Watts

149

Calories
February 18, 2020

7.3

Miles

384

Calories

129,110

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

164

Watts

37

Calories

Lost Trail

2.91 mi in 11:47

14.8

MPH

131

Watts

107

Calories

Coastal Run

3.37 mi in 14:23

14.1

MPH

112

Watts

115

Calories

Dragons Island - Tactics - 15 Min

129,110 points

11.4

MPH

111

Watts

125

Calories
February 16, 2020

6.8

Miles

438

Calories

147,170

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

176

Watts

39

Calories

Broken Spoke

0.38 mi in 1:30

15.2

MPH

155

Watts

16

Calories

Broken Spoke

5.43 mi in 23:48

13.7

MPH

123

Watts

207

Calories

Dragons Island - Speed - 5 Min

1,000 points

16.1

MPH

150

Watts

4

Calories

Pirates Cove - Tactics - 20 Min

146,170 points

13.7

MPH

119

Watts

172

Calories
February 13, 2020

2.3

Miles

315

Calories

188,950

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 0:52

18.0

MPH

169

Watts

10

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

117

Watts

70

Calories

Pirates Cove - Tactics - 10 Min

49,460 points

12.9

MPH

106

Watts

79

Calories

Pirates Cove - Tactics - 15 Min

110,570 points

13.7

MPH

105

Watts

116

Calories

Outpost - Speed - 5 Min

28,920 points

14.3

MPH

110

Watts

40

Calories
February 12, 2020

8.1

Miles

340

Calories

104,820

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

135

Watts

35

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

107

Watts

67

Calories

Dragon Fire

5.00 mi in 21:31

13.9

MPH

109

Watts

168

Calories

Pirates Cove - Speed - 5 Min

43,340 points

13.9

MPH

109

Watts

39

Calories

Animal Adventure - Speed - 5 Min

61,480 points

12.6

MPH

81

Watts

31

Calories
February 11, 2020

9.5

Miles

379

Calories

36,390

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

132

Watts

35

Calories

Fruitdale

4.42 mi in 17:44

15.0

MPH

117

Watts

150

Calories

Bent Spoke

4.01 mi in 17:41

13.6

MPH

118

Watts

151

Calories

Pirates Cove - Speed - 5 Min

36,390 points

13.3

MPH

117

Watts

43

Calories
February 10, 2020

9.0

Miles

292

Calories

0

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 36:07

15.0

MPH

113

Watts

292

Calories
February 8, 2020

4.7

Miles

246

Calories

67,510

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:48

13.6

MPH

109

Watts

100

Calories

Coastal Run

0.27 mi in 2:15

7.2

MPH

65

Watts

13

Calories

Redwood Dash

1.50 mi in 5:44

15.7

MPH

128

Watts

52

Calories

Coin Toss - Speed - 5 Min

25,280 points

12.7

MPH

96

Watts

36

Calories

Pirates Cove - Speed - 5 Min

42,230 points

14.2

MPH

126

Watts

45

Calories
February 7, 2020

6.0

Miles

309

Calories

87,540

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.50 mi in 1:42

17.6

MPH

170

Watts

19

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

123

Watts

35

Calories

Fruitdale

4.42 mi in 17:42

15.0

MPH

118

Watts

148

Calories

Coin Toss - Speed - 5 Min

23,340 points

12.4

MPH

98

Watts

36

Calories

Pirates Cove - Speed - 5 Min

30,610 points

12.9

MPH

118

Watts

42

Calories

Pirates Cove - Speed - 5 Min

33,590 points

11.8

MPH

74

Watts

29

Calories
February 6, 2020

9.0

Miles

431

Calories

77,290

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:32

17.0

MPH

158

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

150

Watts

39

Calories

Fruitdale

4.42 mi in 16:36

16.0

MPH

138

Watts

159

Calories

Redwood Dash

1.00 mi in 3:51

15.6

MPH

137

Watts

37

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

139

Watts

53

Calories

Pirates Cove - Speed - 5 Min

38,810 points

13.6

MPH

147

Watts

52

Calories

Pirates Cove - Speed - 5 Min

38,480 points

15.8

MPH

146

Watts

51

Calories
February 5, 2020

4.2

Miles

290

Calories

156,790

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:27

17.4

MPH

161

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:33

16.9

MPH

149

Watts

36

Calories

Redwood Dash

1.50 mi in 5:11

17.4

MPH

162

Watts

57

Calories

City Express

0.69 mi in 2:41

15.4

MPH

124

Watts

23

Calories

Pirates Cove - Speed - 5 Min

35,860 points

13.7

MPH

133

Watts

47

Calories

Pirates Cove - Speed - 5 Min

800 points

8.8

MPH

64

Watts

2

Calories

Animal Adventure - Speed - 5 Min

73,930 points

14.1

MPH

118

Watts

43

Calories

Dragons Island - Speed - 5 Min

46,200 points

14.0

MPH

126

Watts

45

Calories
February 4, 2020

10.2

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

172

Watts

38

Calories

Fruitdale

4.42 mi in 17:33

15.1

MPH

119

Watts

148

Calories

City Express

4.53 mi in 26:04

10.4

MPH

123

Watts

228

Calories
February 1, 2020

7.8

Miles

536

Calories

248,090

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:45

16.0

MPH

131

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

33

Calories

Campus Loop

2.03 mi in 8:49

13.8

MPH

100

Watts

64

Calories

Fruitdale

1.87 mi in 7:25

15.1

MPH

121

Watts

64

Calories

Titan Time

1.75 mi in 7:37

13.8

MPH

128

Watts

68

Calories

Pirates Cove - Speed - 5 Min

38,070 points

13.3

MPH

114

Watts

41

Calories

Pirates Cove - Speed - 5 Min

28,280 points

12.4

MPH

115

Watts

42

Calories

Animal Adventure - Speed - 5 Min

36,220 points

14.9

MPH

116

Watts

42

Calories

Dragons Island - Speed - 5 Min

36,450 points

13.2

MPH

103

Watts

38

Calories

Dragons Island - Tactics - 5 Min

22,980 points

14.1

MPH

114

Watts

41

Calories

Pirates Cove - Tactics - 10 Min

86,090 points

11.3

MPH

83

Watts

65

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 709

of 43,584 Riders

700

Points

Challenge Totals

February 27, 2020

6.32 Miles

230 Calories

0 Score

February 25, 2020

11.72 Miles

443 Calories

0 Score

February 20, 2020

10.26 Miles

333 Calories

0 Score

February 19, 2020

12.51 Miles

425 Calories

0 Score

February 18, 2020

10.13 Miles

384 Calories

0 Score

February 16, 2020

11.49 Miles

438 Calories

0 Score

February 13, 2020

9.06 Miles

315 Calories

0 Score

February 12, 2020

10.23 Miles

340 Calories

0 Score

February 11, 2020

10.54 Miles

379 Calories

0 Score

February 10, 2020

9.00 Miles

292 Calories

0 Score

February 8, 2020

6.92 Miles

246 Calories

0 Score

February 7, 2020

9.03 Miles

309 Calories

0 Score

February 6, 2020

11.39 Miles

429 Calories

0 Score

February 5, 2020

7.76 Miles

290 Calories

0 Score

February 4, 2020

9.95 Miles

414 Calories

0 Score

February 1, 2020

15.20 Miles

533 Calories

0 Score

February 27, 2020

2.2

230

209,800

February 25, 2020

10.7

443

25,420

Ghost Buster
February 2020

Ghost Buster
February 2020