Thea Salameh - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Thea Salameh

YMCA - Greater Toledo - Sylvania 30-39

30-39

# 2,848 of 43,570

300 Points

# 2,848

of 43,570 Riders

300

Points

Challenge Totals

Miles	106
Calories	3,480
Score	0

Timeline

February 28, 2020

19.15 Miles

634 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:55

1

11:55

2.36

11.9

75

86

131

Fruitdale

4.42 mi in 21:17

1

21:17

4.42

12.5

121

77

132

Outlaw Rock

10.01 mi in 1:05:57

1

1:05:57

10.01

9.1

369

72

123

Rabbit Run

2.36 mi in 12:06

1

12:06

2.36

11.7

69

77

134
February 27, 2020

6.01 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

99

0

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

90

0

Bent Spoke

4.01 mi in 20:06

1

20:06

4.01

12.0

133

93

147
February 22, 2020

14.60 Miles

469 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

89

128

Campus Loop

4.06 mi in 20:08

2

20:08

4.06

12.1

116

77

0

Monkey Pass

9.54 mi in 47:25

1

47:25

9.54

12.1

325

96

116
February 20, 2020

6.89 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

29

93

110

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

30

81

164

Coastal Run

3.37 mi in 16:13

1

16:13

3.37

12.5

101

87

150

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

41

78

144
February 19, 2020

4.93 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

53

70

128

Alpine Splash

2.93 mi in 18:15

1

18:15

2.93

9.6

106

76

147
February 18, 2020

3.37 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:09

1

16:09

3.37

12.5

103

88

136
February 17, 2020

5.45 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:15

1

4:15

1.02

14.4

35

117

162

Alpine Splash

2.93 mi in 15:07

1

15:07

2.93

11.6

115

105

84

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

47

108

0
February 15, 2020

8.38 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 41:59

1

41:59

8.38

12.0

266

86

109
February 14, 2020

7.98 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

33

81

0

Sunday Afternoon

6.98 mi in 34:35

1

34:35

6.98

12.1

235

96

99
February 13, 2020

6.33 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:31

1

30:31

6.33

12.4

196

90

82
February 12, 2020

6.56 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:32

1

8:32

2.03

14.3

64

109

162

City Express

4.53 mi in 30:37

1

30:37

4.53

8.9

204

91

121
February 8, 2020

3.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:06

1

17:06

3.37

11.8

99

79

101
February 6, 2020

4.42 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

131

96

137
February 2, 2020

4.01 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:10

1

20:10

4.01

11.9

133

92

120
February 1, 2020

4.42 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:25

1

19:25

4.42

13.7

137

98

137
February 28, 2020

19.2

Miles

636

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:55

11.9

MPH

86

Watts

75

Calories

Fruitdale

4.42 mi in 21:17

12.5

MPH

77

Watts

121

Calories

Outlaw Rock

10.01 mi in 1:05:57

9.1

MPH

72

Watts

369

Calories

Rabbit Run

2.36 mi in 12:06

11.7

MPH

77

Watts

69

Calories
February 27, 2020

6.0

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

99

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

90

Watts

28

Calories

Bent Spoke

4.01 mi in 20:06

12.0

MPH

93

Watts

133

Calories
February 22, 2020

14.6

Miles

469

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

89

Watts

28

Calories

Campus Loop

4.06 mi in 20:08

12.1

MPH

77

Watts

116

Calories

Monkey Pass

9.54 mi in 47:25

12.1

MPH

96

Watts

325

Calories
February 20, 2020

6.9

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

93

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

81

Watts

30

Calories

Coastal Run

3.37 mi in 16:13

12.5

MPH

87

Watts

101

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

78

Watts

41

Calories
February 19, 2020

5.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

70

Watts

53

Calories

Alpine Splash

2.93 mi in 18:15

9.6

MPH

76

Watts

106

Calories
February 18, 2020

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:09

12.5

MPH

88

Watts

103

Calories
February 17, 2020

5.5

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:15

14.4

MPH

117

Watts

35

Calories

Alpine Splash

2.93 mi in 15:07

11.6

MPH

105

Watts

115

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

108

Watts

47

Calories
February 15, 2020

8.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 41:59

12.0

MPH

86

Watts

266

Calories
February 14, 2020

8.0

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

81

Watts

33

Calories

Sunday Afternoon

6.98 mi in 34:35

12.1

MPH

96

Watts

235

Calories
February 13, 2020

6.3

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 30:31

12.4

MPH

90

Watts

196

Calories
February 12, 2020

6.6

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:32

14.3

MPH

109

Watts

64

Calories

City Express

4.53 mi in 30:37

8.9

MPH

91

Watts

204

Calories
February 8, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:06

11.8

MPH

79

Watts

99

Calories
February 6, 2020

4.4

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

96

Watts

131

Calories
February 2, 2020

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 20:10

11.9

MPH

92

Watts

133

Calories
February 1, 2020

4.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:25

13.7

MPH

98

Watts

137

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 2,848

of 43,570 Riders

300

Points

Challenge Totals

February 28, 2020

19.15 Miles

634 Calories

0 Score

February 27, 2020

6.01 Miles

189 Calories

0 Score

February 22, 2020

14.60 Miles

469 Calories

0 Score

February 20, 2020

6.89 Miles

201 Calories

0 Score

February 19, 2020

4.93 Miles

159 Calories

0 Score

February 18, 2020

3.37 Miles

103 Calories

0 Score

February 17, 2020

5.45 Miles

197 Calories

0 Score

February 15, 2020

8.38 Miles

266 Calories

0 Score

February 14, 2020

7.98 Miles

268 Calories

0 Score

February 13, 2020

6.33 Miles

196 Calories

0 Score

February 12, 2020

6.56 Miles

268 Calories

0 Score

February 8, 2020

3.37 Miles

99 Calories

0 Score

February 6, 2020

4.42 Miles

131 Calories

0 Score

February 2, 2020

4.01 Miles

133 Calories

0 Score

February 1, 2020

4.42 Miles

137 Calories

0 Score

February 28, 2020

19.2

636

0

February 27, 2020

6.0

189

0

February 22, 2020

14.6

469

0

Ghost Buster
February 2020

Ghost Buster
February 2020