Donna Dahl - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Donna Dahl

YMCA - Pierce and Kitsap Counties - Mel Korum 60-69

60-69

# 2,028 of 43,571

400 Points

# 2,028

of 43,571 Riders

400

Points

Challenge Totals

Miles	60
Calories	1,643
Score	0

Timeline

February 28, 2020

1.02 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:09

1

7:09

1.02

8.6

27

45

0
February 27, 2020

4.06 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 14:57

1

14:57

2.03

8.1

52

36

192

Mini Mayhem

2.03 mi in 14:29

1

14:29

2.03

8.4

52

40

200
February 25, 2020

5.06 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

25

48

229

Campus Loop

2.03 mi in 13:33

1

13:33

2.03

9.0

52

45

234

Mini Mayhem

2.03 mi in 12:26

1

12:26

2.03

9.8

52

54

227
February 24, 2020

4.39 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:46

1

13:46

2.03

8.8

51

43

238

Rabbit Run

2.36 mi in 17:07

1

17:07

2.36

8.3

67

45

235
February 21, 2020

4.06 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 15:37

1

15:37

2.03

7.8

51

33

0

Mini Mayhem

2.03 mi in 15:08

1

15:08

2.03

8.0

51

36

0
February 20, 2020

5.06 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:38

1

7:38

1

7.9

24

34

205

Campus Loop

2.03 mi in 14:03

1

14:03

2.03

8.7

50

41

196

Mini Mayhem

2.03 mi in 13:25

1

13:25

2.03

9.1

52

46

191
February 19, 2020

5.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:23

1

7:23

1

8.1

24

35

0

Campus Loop

2.03 mi in 15:50

1

15:50

2.03

7.7

53

35

111

Mini Mayhem

2.03 mi in 14:32

1

14:32

2.03

8.4

54

43

0
February 18, 2020

5.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:43

1

6:43

1

8.9

26

47

187

Campus Loop

2.03 mi in 12:56

1

12:56

2.03

9.4

52

49

193

Mini Mayhem

2.03 mi in 12:39

1

12:39

2.03

9.6

53

53

200
February 17, 2020

5.06 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:31

1

6:31

1

9.2

25

48

185

Campus Loop

2.03 mi in 14:41

1

14:41

2.03

8.3

51

38

185

Mini Mayhem

2.03 mi in 12:28

1

12:28

2.03

9.8

53

54

192
February 14, 2020

5.06 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

26

57

143

Campus Loop

2.03 mi in 13:37

1

13:37

2.03

8.9

51

44

197

Mini Mayhem

2.03 mi in 12:26

1

12:26

2.03

9.8

53

55

178
February 6, 2020

4.05 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:27

1

6:27

1

9.3

25

50

203

Rolling Thunder

1.02 mi in 7:05

1

7:05

1.02

8.6

28

46

0

Campus Loop

2.03 mi in 13:31

1

13:31

2.03

9.0

51

45

194
February 5, 2020

4.05 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:43

1

6:43

1

8.9

25

46

206

Rolling Thunder

1.02 mi in 7:07

1

7:07

1.02

8.6

27

45

188

Campus Loop

2.03 mi in 13:46

1

13:46

2.03

8.8

51

43

189
February 4, 2020

4.03 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:09

1

13:09

2.03

9.3

51

48

227

Fruitdale

2.00 mi in 14:52

0.45

14:52

2

8.1

53

39

123
February 3, 2020

4.06 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 13:23

1

13:23

2.03

9.1

51

46

199

Mini Mayhem

2.03 mi in 12:41

1

12:41

2.03

9.6

52

52

136
February 28, 2020

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:09

8.6

MPH

45

Watts

27

Calories
February 27, 2020

4.1

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 14:57

8.1

MPH

36

Watts

52

Calories

Mini Mayhem

2.03 mi in 14:29

8.4

MPH

40

Watts

52

Calories
February 25, 2020

5.1

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

48

Watts

25

Calories

Campus Loop

2.03 mi in 13:33

9.0

MPH

45

Watts

52

Calories

Mini Mayhem

2.03 mi in 12:26

9.8

MPH

54

Watts

52

Calories
February 24, 2020

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:46

8.8

MPH

43

Watts

51

Calories

Rabbit Run

2.36 mi in 17:07

8.3

MPH

45

Watts

67

Calories
February 21, 2020

4.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 15:37

7.8

MPH

33

Watts

51

Calories

Mini Mayhem

2.03 mi in 15:08

8.0

MPH

36

Watts

51

Calories
February 20, 2020

5.1

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:38

7.9

MPH

34

Watts

24

Calories

Campus Loop

2.03 mi in 14:03

8.7

MPH

41

Watts

50

Calories

Mini Mayhem

2.03 mi in 13:25

9.1

MPH

46

Watts

52

Calories
February 19, 2020

5.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:23

8.1

MPH

35

Watts

24

Calories

Campus Loop

2.03 mi in 15:50

7.7

MPH

35

Watts

53

Calories

Mini Mayhem

2.03 mi in 14:32

8.4

MPH

43

Watts

54

Calories
February 18, 2020

5.1

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

47

Watts

26

Calories

Campus Loop

2.03 mi in 12:56

9.4

MPH

49

Watts

52

Calories

Mini Mayhem

2.03 mi in 12:39

9.6

MPH

53

Watts

53

Calories
February 17, 2020

5.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:31

9.2

MPH

48

Watts

25

Calories

Campus Loop

2.03 mi in 14:41

8.3

MPH

38

Watts

51

Calories

Mini Mayhem

2.03 mi in 12:28

9.8

MPH

54

Watts

53

Calories
February 14, 2020

5.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

57

Watts

26

Calories

Campus Loop

2.03 mi in 13:37

8.9

MPH

44

Watts

51

Calories

Mini Mayhem

2.03 mi in 12:26

9.8

MPH

55

Watts

53

Calories
February 6, 2020

4.1

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:27

9.3

MPH

50

Watts

25

Calories

Rolling Thunder

1.02 mi in 7:05

8.6

MPH

46

Watts

28

Calories

Campus Loop

2.03 mi in 13:31

9.0

MPH

45

Watts

51

Calories
February 5, 2020

4.1

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:43

8.9

MPH

46

Watts

25

Calories

Rolling Thunder

1.02 mi in 7:07

8.6

MPH

45

Watts

27

Calories

Campus Loop

2.03 mi in 13:46

8.8

MPH

43

Watts

51

Calories
February 4, 2020

4.0

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:09

9.3

MPH

48

Watts

51

Calories

Fruitdale

2.00 mi in 14:52

8.1

MPH

39

Watts

53

Calories
February 3, 2020

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 13:23

9.1

MPH

46

Watts

51

Calories

Mini Mayhem

2.03 mi in 12:41

9.6

MPH

52

Watts

52

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 2,028

of 43,571 Riders

400

Points

Challenge Totals

February 28, 2020

1.02 Miles

27 Calories

0 Score

February 27, 2020

4.06 Miles

104 Calories

0 Score

February 25, 2020

5.06 Miles

129 Calories

0 Score

February 24, 2020

4.39 Miles

118 Calories

0 Score

February 21, 2020

4.06 Miles

102 Calories

0 Score

February 20, 2020

5.06 Miles

126 Calories

0 Score

February 19, 2020

5.06 Miles

131 Calories

0 Score

February 18, 2020

5.06 Miles

131 Calories

0 Score

February 17, 2020

5.06 Miles

129 Calories

0 Score

February 14, 2020

5.06 Miles

130 Calories

0 Score

February 6, 2020

4.05 Miles

104 Calories

0 Score

February 5, 2020

4.05 Miles

103 Calories

0 Score

February 4, 2020

4.03 Miles

104 Calories

0 Score

February 3, 2020

4.06 Miles

103 Calories

0 Score

February 28, 2020

1.0

27

0

February 27, 2020

4.1

106

0

February 25, 2020

5.1

133

0

February 24, 2020

4.4

123

0

Ghost Buster
February 2020

Ghost Buster
February 2020