Anita Gangi - Ghost Buster - Interactive Fitness

Ghost Buster
February 2020

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Ghost Buster
February 2020

Anita Gangi

YMCA - Central Stark County - Alliance 30-39

30-39

# 17 of 505

700 Points

# 17

of 505 Riders

700

Points

Challenge Totals

Miles	70
Calories	2,740
Score	0

Timeline

February 27, 2020

6.08 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

34

107

141

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

41

125

136

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

71

108

129

Campus Loop

2.03 mi in 9:01

1

9:01

2.03

13.5

78

121

144
February 25, 2020

7.76 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:10

1

8:10

2.03

14.9

76

133

147

Evening Bliss

2.36 mi in 11:03

1

11:03

2.36

12.8

82

101

131

Coastal Run

3.37 mi in 15:02

1

15:02

3.37

13.5

123

112

139
February 24, 2020

8.97 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:28

1

14:28

2.93

12.2

125

120

144

Bent Spoke

4.01 mi in 18:41

1

18:41

4.01

12.9

164

123

139

Mini Mayhem

2.03 mi in 7:29

1

7:29

2.03

16.3

76

146

155
February 22, 2020

8.35 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:02

1

4:02

1.02

15.2

44

159

152

Lost Trail

2.91 mi in 12:10

1

12:10

2.91

14.4

120

140

155

Fruitdale

4.42 mi in 18:38

1

18:38

4.42

14.2

173

131

143
February 20, 2020

4.02 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

43

118

129

Redwood Dash

1.50 mi in 6:56

1

6:56

1.5

13.0

55

109

131

Redwood Dash

1.50 mi in 6:55

1

6:55

1.5

13.0

55

110

133
February 19, 2020

8.74 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

41

145

143

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

103

141

153

Redwood Dash

1.50 mi in 8:39

1

8:39

1.5

10.4

61

95

118

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

58

127

149

Rabbit Run

2.36 mi in 10:14

1

10:14

2.36

13.8

103

144

159
February 18, 2020

4.06 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:45

1

8:45

2.03

13.9

84

136

144

Mini Mayhem

2.03 mi in 9:57

1

9:57

2.03

12.2

74

100

123
February 17, 2020

6.91 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:07

1

5:07

1.02

12.0

40

108

126

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

84

136

153

Evening Bliss

2.36 mi in 11:12

1

11:12

2.36

12.6

99

124

143

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

59

128

144
February 13, 2020

3.73 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 19:02

1

19:02

3.73

11.8

141

100

140
February 11, 2020

3.52 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

33

109

132

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

42

147

149

Redwood Dash

1.50 mi in 6:45

1

6:45

1.5

13.3

47

93

122
February 10, 2020

3.03 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

30

70

115

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

69

100

130
February 7, 2020

2.91 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:43

1

14:43

2.91

11.9

92

81

124
February 5, 2020

1.02 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:09

1

5:09

1.02

11.9

35

91

124
February 27, 2020

6.1

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

107

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

125

Watts

41

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

108

Watts

71

Calories

Campus Loop

2.03 mi in 9:01

13.5

MPH

121

Watts

78

Calories
February 25, 2020

7.8

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:10

14.9

MPH

133

Watts

76

Calories

Evening Bliss

2.36 mi in 11:03

12.8

MPH

101

Watts

82

Calories

Coastal Run

3.37 mi in 15:02

13.5

MPH

112

Watts

123

Calories
February 24, 2020

9.0

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:28

12.2

MPH

120

Watts

125

Calories

Bent Spoke

4.01 mi in 18:41

12.9

MPH

123

Watts

164

Calories

Mini Mayhem

2.03 mi in 7:29

16.3

MPH

146

Watts

76

Calories
February 22, 2020

8.4

Miles

345

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:02

15.2

MPH

159

Watts

44

Calories

Lost Trail

2.91 mi in 12:10

14.4

MPH

140

Watts

120

Calories

Fruitdale

4.42 mi in 18:38

14.2

MPH

131

Watts

173

Calories
February 20, 2020

4.0

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

118

Watts

43

Calories

Redwood Dash

1.50 mi in 6:56

13.0

MPH

109

Watts

55

Calories

Redwood Dash

1.50 mi in 6:55

13.0

MPH

110

Watts

55

Calories
February 19, 2020

8.8

Miles

372

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

145

Watts

41

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

141

Watts

103

Calories

Redwood Dash

1.50 mi in 8:39

10.4

MPH

95

Watts

61

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

127

Watts

58

Calories

Rabbit Run

2.36 mi in 10:14

13.8

MPH

144

Watts

103

Calories
February 18, 2020

4.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:45

13.9

MPH

136

Watts

84

Calories

Mini Mayhem

2.03 mi in 9:57

12.2

MPH

100

Watts

74

Calories
February 17, 2020

7.2

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:07

12.0

MPH

108

Watts

40

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

136

Watts

84

Calories

Evening Bliss

2.36 mi in 11:12

12.6

MPH

124

Watts

99

Calories

Redwood Dash

1.50 mi in 6:27

14.0

MPH

128

Watts

59

Calories
February 13, 2020

3.8

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 19:02

11.8

MPH

100

Watts

141

Calories
February 11, 2020

3.6

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

109

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:10

14.7

MPH

147

Watts

42

Calories

Redwood Dash

1.50 mi in 6:45

13.3

MPH

93

Watts

47

Calories
February 10, 2020

3.0

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

70

Watts

30

Calories

Campus Loop

2.03 mi in 9:11

13.3

MPH

100

Watts

69

Calories
February 7, 2020

2.9

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:43

11.9

MPH

81

Watts

92

Calories
February 5, 2020

1.1

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:09

11.9

MPH

91

Watts

35

Calories

Ghost Buster February 2020

Are You Afraid of Your Ghost?

Ghost Buster February 2020

# 17

of 505 Riders

700

Points

Challenge Totals

February 27, 2020

6.08 Miles

224 Calories

0 Score

February 25, 2020

7.76 Miles

282 Calories

0 Score

February 24, 2020

8.97 Miles

365 Calories

0 Score

February 22, 2020

8.35 Miles

337 Calories

0 Score

February 20, 2020

4.02 Miles

153 Calories

0 Score

February 19, 2020

8.74 Miles

367 Calories

0 Score

February 18, 2020

4.06 Miles

157 Calories

0 Score

February 17, 2020

6.91 Miles

282 Calories

0 Score

February 13, 2020

3.73 Miles

141 Calories

0 Score

February 11, 2020

3.52 Miles

121 Calories

0 Score

February 10, 2020

3.03 Miles

98 Calories

0 Score

February 7, 2020

2.91 Miles

92 Calories

0 Score

February 5, 2020

1.02 Miles

35 Calories

0 Score

February 27, 2020

6.1

227

0

February 25, 2020

7.8

286

0

February 24, 2020

9.0

369

0

February 22, 2020

8.4

345

0

February 20, 2020

4.0

155

0

Ghost Buster
February 2020

Ghost Buster
February 2020