Workout Wizard
March 2020

Jay Okoniewski
YMCA - GLOW - Batavia
60-69
Jay Okoniewski
# 163 of 26,800
13:26:45 Time
View Profile

Challenge Totals

Miles 248
Calories 9,789
Score 0

  • March 16, 2020

    27.10 Miles
    994 Calories
    0 Score
    Rides
    3.00 mi in 11:16
    3.00 mi in 10:39
    21.10 mi in 1:09:12

  • March 15, 2020

    25.99 Miles
    1,037 Calories
    0 Score
    Rides
    3.00 mi in 11:23
    0.98 mi in 3:23
    11.00 mi in 36:30
    11.01 mi in 36:14

  • March 13, 2020

    15.02 Miles
    580 Calories
    0 Score
    Rides
    3.00 mi in 10:54
    2.00 mi in 6:37
    10.02 mi in 32:21

  • March 11, 2020

    32.10 Miles
    1,188 Calories
    0 Score
    Rides
    10.00 mi in 35:39
    1.00 mi in 4:04
    21.10 mi in 1:07:05

  • March 10, 2020

    20.99 Miles
    856 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:59
    18.99 mi in 58:40

  • March 9, 2020

    25.10 Miles
    1,018 Calories
    0 Score
    Rides
    3.00 mi in 10:26
    1.00 mi in 3:38
    21.10 mi in 1:04:07

  • March 6, 2020

    26.13 Miles
    1,052 Calories
    0 Score
    Rides
    2.00 mi in 7:41
    1.00 mi in 4:02
    2.03 mi in 5:56
    21.10 mi in 1:04:19

  • March 4, 2020

    30.11 Miles
    1,289 Calories
    0 Score
    Rides
    2.00 mi in 6:51
    2.00 mi in 7:20
    5.01 mi in 15:45
    21.10 mi in 1:05:15

  • March 2, 2020

    20.03 Miles
    744 Calories
    0 Score
    Rides
    2.00 mi in 7:44
    1.00 mi in 3:54
    17.03 mi in 56:59

  • March 1, 2020

    25.10 Miles
    1,006 Calories
    0 Score
    Rides
    2.00 mi in 7:27
    2.00 mi in 5:56
    21.10 mi in 1:05:24
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