Workout Wizard
March 2020

David Whitesell
Smart Monkey Biking
40-49
David Whitesell
# 112 of 26,800
15:21:37 Time
View Profile

Challenge Totals

Miles 217
Calories 20,449
Score 0

  • March 31, 2020

    8.04 Miles
    716 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    6.01 mi in 23:18

  • March 30, 2020

    6.43 Miles
    658 Calories
    0 Score
    Rides
    2.03 mi in 11:33
    2.03 mi in 8:08
    2.37 mi in 8:54

  • March 29, 2020

    14.10 Miles
    1,325 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    8.38 mi in 25:58
    4.72 mi in 27:53

  • March 27, 2020

    8.38 Miles
    821 Calories
    0 Score
    Rides
    8.38 mi in 33:40

  • March 26, 2020

    6.01 Miles
    619 Calories
    0 Score
    Rides
    6.01 mi in 29:09

  • March 25, 2020

    10.41 Miles
    892 Calories
    0 Score
    Rides
    2.03 mi in 6:24
    8.38 mi in 29:12

  • March 24, 2020

    9.68 Miles
    1,047 Calories
    0 Score
    Rides
    3.37 mi in 12:05
    6.31 mi in 40:06

  • March 22, 2020

    9.40 Miles
    756 Calories
    0 Score
    Rides
    1.02 mi in 3:11
    8.38 mi in 27:07

  • March 21, 2020

    9.39 Miles
    791 Calories
    0 Score
    Rides
    1.02 mi in 4:06
    3.37 mi in 14:24
    5.00 mi in 13:52

  • March 19, 2020

    8.37 Miles
    789 Calories
    0 Score
    Rides
    3.37 mi in 15:02
    5.00 mi in 18:14

  • March 18, 2020

    8.37 Miles
    712 Calories
    0 Score
    Rides
    3.37 mi in 12:03
    5.00 mi in 16:53

  • March 17, 2020

    7.94 Miles
    612 Calories
    0 Score
    Rides
    1.02 mi in 4:53
    6.92 mi in 23:52

  • March 16, 2020

    7.94 Miles
    759 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    6.92 mi in 31:26

  • March 15, 2020

    20.84 Miles
    1,875 Calories
    0 Score
    Rides
    1.02 mi in 3:16
    5.43 mi in 13:11
    8.38 mi in 42:33
    6.01 mi in 21:07

  • March 12, 2020

    7.33 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    6.33 mi in 16:19

  • March 11, 2020

    10.82 Miles
    814 Calories
    0 Score
    Rides
    1.02 mi in 3:48
    4.42 mi in 14:21
    5.38 mi in 14:44

  • March 10, 2020

    6.92 Miles
    693 Calories
    0 Score
    Rides
    6.92 mi in 31:58

  • March 9, 2020

    3.91 Miles
    424 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    2.91 mi in 14:08

  • March 8, 2020

    10.54 Miles
    974 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    9.54 mi in 43:57

  • March 6, 2020

    13.50 Miles
    1,499 Calories
    0 Score
    Rides
    13.50 mi in 1:16:37

  • March 4, 2020

    0.00 Miles
    0 Calories
    0 Score

  • March 3, 2020

    11.69 Miles
    1,287 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    10.67 mi in 55:49

  • March 2, 2020

    7.94 Miles
    818 Calories
    0 Score
    Rides
    1.02 mi in 5:00
    6.92 mi in 34:53

  • March 1, 2020

    8.38 Miles
    881 Calories
    0 Score
    Rides
    8.38 mi in 39:05
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