Workout Wizard
March 2020

Robert Mercurio
In-Shape - Merced
70-79
Robert Mercurio
# 529 of 26,797
8:18:40 Time
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Challenge Totals

Miles 123
Calories 4,712
Score 0

  • March 17, 2020

    5.00 Miles
    202 Calories
    0 Score
    Rides
    5.00 mi in 18:06

  • March 16, 2020

    10.78 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:17
    2.03 mi in 7:26
    5.25 mi in 19:06
    1.50 mi in 5:17

  • March 14, 2020

    15.20 Miles
    618 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    2.00 mi in 7:42
    2.93 mi in 10:54
    5.00 mi in 18:26
    1.90 mi in 9:05
    2.37 mi in 9:28

  • March 13, 2020

    6.94 Miles
    245 Calories
    0 Score
    Rides
    1.02 mi in 4:08
    4.42 mi in 17:33
    1.50 mi in 5:39

  • March 12, 2020

    11.65 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.76 mi in 20:54
    1.50 mi in 5:51
    2.36 mi in 9:43
    2.03 mi in 7:51

  • March 11, 2020

    12.20 Miles
    468 Calories
    0 Score
    Rides
    2.33 mi in 8:51
    3.37 mi in 12:27
    4.74 mi in 19:19
    1.76 mi in 7:22

  • March 10, 2020

    15.34 Miles
    604 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    2.91 mi in 10:12
    4.42 mi in 17:13
    4.01 mi in 14:44
    1.50 mi in 5:28
    1.50 mi in 5:13

  • March 6, 2020

    9.20 Miles
    328 Calories
    0 Score
    Rides
    4.78 mi in 20:32
    4.42 mi in 17:16

  • March 4, 2020

    6.92 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.42 mi in 16:40
    1.50 mi in 5:36

  • March 3, 2020

    11.29 Miles
    434 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    3.37 mi in 11:22
    4.42 mi in 16:55
    1.50 mi in 5:27

  • March 2, 2020

    13.06 Miles
    500 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 3:53
    3.37 mi in 12:06
    4.42 mi in 16:54
    1.77 mi in 7:56
    1.50 mi in 4:54
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