Workout Wizard
March 2020

Ann Laviolette
YMCA - MetroWest - Framingham
50-59
Ann Laviolette
# 446 of 26,788
8:59:55 Time
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Challenge Totals

Miles 122
Calories 4,362
Score 0

  • March 14, 2020

    13.34 Miles
    443 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    6.33 mi in 26:32
    6.01 mi in 27:21

  • March 13, 2020

    14.03 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.50 mi in 5:49
    11.53 mi in 59:55

  • March 12, 2020

    13.55 Miles
    458 Calories
    0 Score
    Rides
    3.00 mi in 13:01
    10.55 mi in 42:50

  • March 11, 2020

    11.47 Miles
    397 Calories
    0 Score
    Rides
    2.00 mi in 8:59
    2.03 mi in 7:59
    7.44 mi in 33:05

  • March 8, 2020

    17.92 Miles
    634 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    3.37 mi in 13:43
    4.01 mi in 17:11
    9.54 mi in 40:29

  • March 7, 2020

    11.53 Miles
    465 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.93 mi in 12:17
    7.60 mi in 31:44

  • March 6, 2020

    16.74 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    2.36 mi in 9:32
    5.00 mi in 20:13
    8.38 mi in 34:42

  • March 3, 2020

    12.29 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    2.91 mi in 12:07
    8.38 mi in 35:19

  • March 1, 2020

    10.99 Miles
    396 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    1.02 mi in 4:16
    7.22 mi in 33:21
    1.75 mi in 8:13
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