Workout Wizard
March 2020

Rodney Burgess
Rath Eastlink Community Centre
50-59
Rodney Burgess
# 835 of 26,796
6:39:03 Time
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Challenge Totals

Miles 103
Calories 4,347
Score 0

  • March 12, 2020

    10.79 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 14:57
    5.37 mi in 22:25

  • March 11, 2020

    13.79 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    4.42 mi in 16:21
    6.01 mi in 24:32
    2.36 mi in 7:51

  • March 10, 2020

    13.51 Miles
    537 Calories
    0 Score
    Rides
    13.51 mi in 51:40

  • March 9, 2020

    11.57 Miles
    549 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.03 mi in 7:16
    4.01 mi in 15:49
    4.53 mi in 20:35

  • March 6, 2020

    13.34 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:42
    3.37 mi in 11:28
    4.42 mi in 15:31
    1.50 mi in 5:53
    2.03 mi in 7:46

  • March 5, 2020

    16.43 Miles
    689 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    4.42 mi in 14:52
    5.00 mi in 17:31
    6.01 mi in 26:14

  • March 4, 2020

    11.75 Miles
    478 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.42 mi in 15:08
    6.33 mi in 23:13

  • March 3, 2020

    10.76 Miles
    477 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.03 mi in 7:06
    2.36 mi in 8:31
    5.37 mi in 19:52
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