Workout Wizard
March 2020

Dale Kreutter
ACTS - Lanier Village Estates
80-89
Dale Kreutter
# 19 of 26,788
1.05:25:37 Time
View Profile

Challenge Totals

Miles 364
Calories 10,321
Score 33,970

  • March 30, 2020

    17.04 Miles
    476 Calories
    0 Score
    Rides
    4.00 mi in 19:24
    7.04 mi in 35:01
    6.00 mi in 29:32

  • March 29, 2020

    17.00 Miles
    473 Calories
    0 Score
    Rides
    2.00 mi in 9:53
    6.00 mi in 28:25
    9.00 mi in 39:38

  • March 28, 2020

    13.23 Miles
    366 Calories
    0 Score
    Rides
    6.00 mi in 30:13
    5.04 mi in 25:17
    15,690 points
    18,280 points

  • March 24, 2020

    14.08 Miles
    383 Calories
    0 Score
    Rides
    5.00 mi in 24:50
    5.04 mi in 25:28
    4.04 mi in 19:15

  • March 23, 2020

    16.04 Miles
    462 Calories
    0 Score
    Rides
    7.04 mi in 34:21
    9.00 mi in 41:04

  • March 22, 2020

    21.00 Miles
    562 Calories
    0 Score
    Rides
    6.00 mi in 29:38
    6.00 mi in 29:24
    9.00 mi in 41:40

  • March 21, 2020

    20.00 Miles
    548 Calories
    0 Score
    Rides
    5.00 mi in 24:19
    6.00 mi in 27:30
    9.00 mi in 41:07

  • March 20, 2020

    14.84 Miles
    435 Calories
    0 Score
    Rides
    8.84 mi in 40:36
    6.00 mi in 27:35

  • March 19, 2020

    14.84 Miles
    436 Calories
    0 Score
    Rides
    8.84 mi in 40:02
    6.00 mi in 27:19

  • March 13, 2020

    17.09 Miles
    470 Calories
    0 Score
    Rides
    4.00 mi in 19:51
    5.04 mi in 26:37
    6.00 mi in 30:34
    2.05 mi in 10:36

  • March 12, 2020

    20.06 Miles
    576 Calories
    0 Score
    Rides
    5.00 mi in 24:52
    5.00 mi in 23:57
    6.00 mi in 28:52
    4.06 mi in 18:40

  • March 11, 2020

    18.05 Miles
    515 Calories
    0 Score
    Rides
    6.00 mi in 28:54
    6.05 mi in 29:21
    6.00 mi in 28:45

  • March 10, 2020

    16.10 Miles
    447 Calories
    0 Score
    Rides
    4.06 mi in 20:12
    6.04 mi in 31:09
    6.00 mi in 28:57

  • March 9, 2020

    17.03 Miles
    479 Calories
    0 Score
    Rides
    5.00 mi in 23:32
    6.03 mi in 28:27
    6.00 mi in 28:36

  • March 8, 2020

    15.04 Miles
    419 Calories
    0 Score
    Rides
    6.04 mi in 29:18
    9.00 mi in 43:03

  • March 7, 2020

    17.00 Miles
    477 Calories
    0 Score
    Rides
    6.00 mi in 28:54
    5.00 mi in 24:32
    6.00 mi in 29:58

  • March 6, 2020

    15.00 Miles
    426 Calories
    0 Score
    Rides
    6.00 mi in 28:22
    9.00 mi in 38:34

  • March 5, 2020

    14.84 Miles
    421 Calories
    0 Score
    Rides
    8.84 mi in 42:50
    6.00 mi in 28:01

  • March 4, 2020

    18.11 Miles
    514 Calories
    0 Score
    Rides
    5.00 mi in 23:41
    2.04 mi in 9:49
    4.04 mi in 20:13
    7.03 mi in 33:00

  • March 3, 2020

    17.14 Miles
    500 Calories
    0 Score
    Rides
    5.05 mi in 23:46
    6.00 mi in 28:33
    6.09 mi in 27:38

  • March 2, 2020

    15.09 Miles
    404 Calories
    0 Score
    Rides
    3.00 mi in 15:27
    6.09 mi in 31:45
    6.00 mi in 31:56

  • March 1, 2020

    16.03 Miles
    430 Calories
    0 Score
    Rides
    5.00 mi in 25:11
    5.03 mi in 25:36
    6.00 mi in 30:40
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default