The League of Extraordinary YMCAs

Workout Wizard
March 2020

Steve Cmptn
YMCA - Greater Louisville - Oldham County
70-79
Steve Cmptn
# 3 of 10,465
1.00:15:33 Time
View Profile

Challenge Totals

Miles 333
Calories 14,818
Score 910,870

  • March 31, 2020

    12.18 Miles
    573 Calories
    0 Score
    Rides
    12.18 mi in 44:01

  • March 30, 2020

    23.34 Miles
    1,132 Calories
    0 Score
    Rides
    11.53 mi in 48:59
    11.81 mi in 47:01

  • March 28, 2020

    21.70 Miles
    979 Calories
    0 Score
    Rides
    11.03 mi in 49:52
    10.67 mi in 37:08

  • March 27, 2020

    13.51 Miles
    578 Calories
    0 Score
    Rides
    13.51 mi in 46:35

  • March 26, 2020

    18.30 Miles
    808 Calories
    0 Score
    Rides
    18.30 mi in 1:20:36

  • March 25, 2020

    13.51 Miles
    572 Calories
    0 Score
    Rides
    13.51 mi in 48:07

  • March 23, 2020

    20.02 Miles
    910 Calories
    0 Score
    Rides
    20.02 mi in 1:16:22

  • March 22, 2020

    2.63 Miles
    87 Calories
    0 Score
    Rides
    114,360 points

  • March 21, 2020

    10.16 Miles
    468 Calories
    0 Score
    Rides
    10.16 mi in 41:29

  • March 20, 2020

    13.42 Miles
    574 Calories
    0 Score
    Rides
    10.01 mi in 41:21
    60,690 points
    82,900 points

  • March 19, 2020

    21.31 Miles
    808 Calories
    0 Score
    Rides
    10.01 mi in 41:31
    9.00 mi in 33:39
    110,150 points

  • March 18, 2020

    8.38 Miles
    334 Calories
    0 Score
    Rides
    8.38 mi in 31:41

  • March 17, 2020

    21.25 Miles
    850 Calories
    0 Score
    Rides
    7.87 mi in 34:50
    5.00 mi in 19:57
    8.38 mi in 32:00

  • March 14, 2020

    18.07 Miles
    772 Calories
    0 Score
    Rides
    7.87 mi in 34:42
    7.60 mi in 31:02
    112,390 points

  • March 13, 2020

    22.46 Miles
    915 Calories
    0 Score
    Rides
    6.98 mi in 25:25
    7.44 mi in 36:13
    7.22 mi in 27:46
    29,410 points

  • March 12, 2020

    13.89 Miles
    489 Calories
    0 Score
    Rides
    6.91 mi in 31:01
    6.98 mi in 32:27

  • March 11, 2020

    19.25 Miles
    768 Calories
    0 Score
    Rides
    6.33 mi in 23:40
    6.91 mi in 26:16
    6.01 mi in 24:33

  • March 10, 2020

    16.61 Miles
    654 Calories
    0 Score
    Rides
    5.43 mi in 21:18
    5.43 mi in 20:58
    5.75 mi in 22:22

  • March 9, 2020

    19.91 Miles
    763 Calories
    0 Score
    Rides
    5.37 mi in 23:37
    9.54 mi in 39:28
    5.00 mi in 20:02

  • March 4, 2020

    16.32 Miles
    679 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 15:36
    4.01 mi in 15:34
    2.36 mi in 8:00
    4.53 mi in 22:03

  • March 3, 2020

    10.99 Miles
    366 Calories
    0 Score
    Rides
    30,110 points
    40,410 points
    61,350 points
    0 points
    17,500 points
    35,020 points
    65,990 points
    65,280 points
    0 points
    25,350 points
    38,900 points
    21,060 points

  • March 2, 2020

    17.05 Miles
    676 Calories
    0 Score
    Rides
    2.36 mi in 8:57
    2.91 mi in 10:58
    3.37 mi in 12:46
    2.93 mi in 12:09
    1.75 mi in 6:08
    3.73 mi in 16:01
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default