Larry Hazelwood - Workout Wizard - Interactive Fitness

Workout Wizard
March 2020

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Riders

Info

Workout Wizard
March 2020

Larry Hazelwood

Virginia Beach Community Rec Center - Great Neck 60-69

60-69

# 16,654 of 26,796

25:32 Time

# 16,654

of 26,796 Riders

25:32

Time

Challenge Totals

Miles	4
Calories	141
Score	17,930

Timeline

March 14, 2020

2.55 Miles

74 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

Laps

5:20

1.02

11.5

30

76

100

Campus Loop

0.57 mi in 2:49

0.28

Laps

2:49

0.57

12.1

16

80

105

Coin Toss - Speed - 5 Min

17,930 points

17,930

Points

5:00

0.96

11.6

28

73

106
March 13, 2020

2.02 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

78

87

Rolling Thunder

1.02 mi in 5:05

1

5:05

1.02

12.0

31

83

93
March 14, 2020

1.6

Miles

74

Calories

17,930

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

76

Watts

30

Calories

Campus Loop

0.57 mi in 2:49

12.1

MPH

80

Watts

16

Calories

Coin Toss - Speed - 5 Min

17,930 points

11.6

MPH

73

Watts

28

Calories
March 13, 2020

2.1

Miles

63

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

78

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:05

12.0

MPH

83

Watts

31

Calories

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