Workout Wizard
March 2020

Thomas Butler
YMCA - Greater Rochester - Northwest
50-59
Thomas Butler
# 151 of 26,788
13:55:45 Time
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Challenge Totals

Miles 178
Calories 7,935
Score 0

  • March 13, 2020

    29.38 Miles
    1,383 Calories
    0 Score
    Rides
    5.00 mi in 23:35
    2.00 mi in 9:41
    1.00 mi in 4:39
    7.87 mi in 24:37
    13.51 mi in 38:40

  • March 10, 2020

    5.49 Miles
    163 Calories
    0 Score
    Rides
    3.00 mi in 14:42
    2.00 mi in 9:39
    0.49 mi in 1:33

  • March 9, 2020

    47.10 Miles
    2,129 Calories
    0 Score
    Rides
    3.00 mi in 13:27
    3.00 mi in 14:41
    3.00 mi in 14:15
    2.00 mi in 9:30
    10.16 mi in 32:46
    0.25 mi in 0:45
    12.18 mi in 38:24
    13.51 mi in 41:19

  • March 8, 2020

    26.55 Miles
    954 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    15.00 mi in 55:00
    10.55 mi in 50:52

  • March 7, 2020

    20.69 Miles
    748 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    4.00 mi in 18:50
    15.69 mi in 1:00:01

  • March 6, 2020

    12.39 Miles
    455 Calories
    0 Score
    Rides
    5.00 mi in 21:59
    0.46 mi in 1:32
    1.93 mi in 6:21
    5.00 mi in 20:53

  • March 3, 2020

    41.68 Miles
    1,923 Calories
    0 Score
    Rides
    5.00 mi in 25:51
    3.00 mi in 14:47
    2.00 mi in 10:14
    18.30 mi in 57:53
    5.00 mi in 13:46
    8.38 mi in 24:30

  • March 1, 2020

    40.90 Miles
    1,824 Calories
    0 Score
    Rides
    2.00 mi in 9:12
    2.00 mi in 9:38
    4.00 mi in 19:34
    3.00 mi in 14:53
    2.00 mi in 9:52
    6.33 mi in 18:34
    6.91 mi in 20:13
    7.44 mi in 22:31
    7.22 mi in 21:33
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