The League of Extraordinary YMCAs

Workout Wizard
August 2020

Allen Legreid
YMCA - Missoula Family
70-79
Allen Legreid
# 52 of 2,443
17:02:44 Time
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Challenge Totals

Miles 304
Calories 15,065
Score 0

  • August 31, 2020

    17.15 Miles
    850 Calories
    0 Score
    Rides
    9.99 mi in 31:09
    7.16 mi in 26:54

  • August 29, 2020

    19.50 Miles
    939 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    4.72 mi in 16:30
    9.05 mi in 27:02
    1.46 mi in 4:30
    1.50 mi in 4:20
    1.75 mi in 5:10

  • August 27, 2020

    16.89 Miles
    861 Calories
    0 Score
    Rides
    12.16 mi in 40:47
    4.73 mi in 16:40

  • August 25, 2020

    17.79 Miles
    909 Calories
    0 Score
    Rides
    11.06 mi in 36:37
    6.73 mi in 22:56

  • August 23, 2020

    15.59 Miles
    773 Calories
    0 Score
    Rides
    7.28 mi in 28:34
    8.31 mi in 26:35

  • August 21, 2020

    23.04 Miles
    1,117 Calories
    0 Score
    Rides
    5.19 mi in 18:34
    8.09 mi in 25:44
    9.35 mi in 28:53
    0.41 mi in 2:07

  • August 19, 2020

    16.49 Miles
    809 Calories
    0 Score
    Rides
    3.37 mi in 10:32
    1.50 mi in 5:04
    11.62 mi in 35:46

  • August 17, 2020

    16.22 Miles
    780 Calories
    0 Score
    Rides
    4.00 mi in 11:24
    1.50 mi in 4:57
    6.01 mi in 18:35
    4.71 mi in 18:17

  • August 16, 2020

    15.50 Miles
    737 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    6.79 mi in 23:44
    3.73 mi in 11:02
    0.69 mi in 5:04
    2.57 mi in 7:57
    0.70 mi in 2:05

  • August 13, 2020

    13.14 Miles
    663 Calories
    0 Score
    Rides
    5.04 mi in 17:19
    0.42 mi in 1:13
    2.38 mi in 7:23
    5.30 mi in 19:24

  • August 12, 2020

    19.26 Miles
    960 Calories
    0 Score
    Rides
    1.00 mi in 5:28
    3.73 mi in 13:33
    1.95 mi in 5:21
    1.68 mi in 4:59
    2.38 mi in 6:59
    8.52 mi in 26:29

  • August 10, 2020

    16.03 Miles
    792 Calories
    0 Score
    Rides
    5.06 mi in 18:38
    10.97 mi in 33:51

  • August 8, 2020

    13.67 Miles
    657 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    4.06 mi in 15:42
    4.58 mi in 13:41
    4.03 mi in 12:44

  • August 7, 2020

    23.57 Miles
    1,203 Calories
    0 Score
    Rides
    20.83 mi in 1:06:39
    2.74 mi in 10:43

  • August 5, 2020

    16.10 Miles
    823 Calories
    0 Score
    Rides
    4.44 mi in 16:39
    1.05 mi in 3:05
    10.61 mi in 33:51

  • August 3, 2020

    20.84 Miles
    1,072 Calories
    0 Score
    Rides
    7.65 mi in 26:25
    8.20 mi in 27:18
    0.29 mi in 1:37
    4.70 mi in 15:46

  • August 1, 2020

    20.98 Miles
    988 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    5.26 mi in 18:37
    0.82 mi in 2:50
    1.34 mi in 4:23
    5.31 mi in 16:33
    1.50 mi in 5:22
    5.75 mi in 16:10
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