Amy Toth - Workout Wizard - Interactive Fitness

Workout Wizard
August 2020

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Workout Wizard
August 2020

Amy Toth

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

No Rank

Time

No Rank

Time

Challenge Totals

Miles	209
Calories	10,390
Score	16,585,350

Timeline

August 31, 2020

13.37 Miles

360 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

25

56

120

Lost Valley

3.29 mi in 24:07

0.29

Laps

24:07

3.29

8.2

88

37

0

Animal Adventure - Tactics - 10 Min

395,633 points

395,633

Points

9:59

2.06

12.4

62

80

145

Animal Adventure - Tactics - 15 Min

385,033 points

385,033

Points

15:00

3.27

13.1

95

82

115

Downhill Drama - Speed - 15 Min

76,192 points

76,192

Points

15:00

3.75

15.0

91

77

122
August 28, 2020

11.33 Miles

299 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:11

1

Laps

7:11

1.02

8.5

26

37

150

Titan Time

1.02 mi in 6:17

0.58

Laps

6:17

1.02

9.7

28

52

94

Animal Adventure - Tactics - 5 Min

293,441 points

293,441

Points

5:00

1.09

13.0

31

79

132

Animal Adventure - Tactics - 5 Min

310,370 points

310,370

Points

5:00

1.03

12.4

30

77

0

Animal Adventure - Tactics - 5 Min

309,138 points

309,138

Points

5:00

1.07

12.8

32

82

0

Animal Adventure - Tactics - 15 Min

501,482 points

501,482

Points

15:00

3.07

12.3

85

71

93

Downhill Drama - Speed - 15 Min

60,391 points

60,391

Points

15:00

3.03

12.1

67

51

72
August 27, 2020

16.33 Miles

381 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:35

1

Laps

22:35

4.42

11.7

113

60

100

Lost Valley

4.01 mi in 21:08

0.35

Laps

21:08

4.01

11.4

106

60

102

Animal Adventure - Tactics - 5 Min

307,853 points

307,853

Points

5:00

1.1

13.1

34

90

92

Downhill Drama - Speed - 5 Min

31,894 points

31,894

Points

5:00

1.1

13.2

21

45

129

Downhill Drama - Speed - 10 Min

59,052 points

59,052

Points

10:00

2.64

15.9

46

54

101

Downhill Drama - Tactics - 10 Min

38,766 points

38,766

Points

10:00

3.06

18.3

62

79

107
August 26, 2020

14.42 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

Laps

5:36

1

10.7

23

46

121

Expresso Speedway

1.00 mi in 5:49

1

Laps

5:49

1

10.3

23

44

120

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

24

53

120

Rolling Thunder

1.02 mi in 5:32

1

Laps

5:32

1.02

11.1

27

59

120

Rabbit Run

2.36 mi in 14:01

1

Laps

14:01

2.36

10.1

65

55

120

City Express

0.60 mi in 3:15

0.13

Laps

3:15

0.6

11.1

13

45

121

Titan Time

1.01 mi in 6:40

0.58

Laps

6:40

1.01

9.1

27

45

114

Animal Adventure - Tactics - 5 Min

247,008 points

247,008

Points

5:00

1.05

12.6

30

77

120

Animal Adventure - Tactics - 5 Min

220,363 points

220,363

Points

5:00

0.94

11.3

26

62

119

Animal Adventure - Tactics - 5 Min

319,103 points

319,103

Points

5:00

1.12

13.4

32

83

119

Animal Adventure - Tactics - 5 Min

299,652 points

299,652

Points

5:00

1.09

13.1

32

84

117

Downhill Drama - Tactics - 10 Min

19,638 points

19,638

Points

10:00

2.23

13.4

46

53

110
August 25, 2020

12.95 Miles

340 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:54

1

Laps

5:54

1

10.2

24

44

100

Expresso Speedway

1.00 mi in 6:15

1

Laps

6:15

1

9.6

23

39

103

Evening Bliss

2.36 mi in 12:42

1

Laps

12:42

2.36

11.1

65

63

96

Evening Bliss

2.36 mi in 13:58

1

Laps

13:58

2.36

10.1

66

56

97

Rabbit Run

2.36 mi in 15:48

1

Laps

15:48

2.36

9.0

68

48

115

Rabbit Run

0.34 mi in 1:55

0.15

Laps

1:55

0.34

10.6

10

65

119

Animal Adventure - Tactics - 5 Min

303,820 points

303,820

Points

5:00

1.13

13.5

36

98

140

Downhill Drama - Speed - 10 Min

47,959 points

47,959

Points

10:00

2.4

14.4

49

58

146
August 22, 2020

13.77 Miles

389 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:58

1

Laps

5:58

1.02

10.3

31

63

120

Fruitdale

4.42 mi in 24:08

1

Laps

24:08

4.42

11.0

113

55

0

Rabbit Run

2.36 mi in 12:40

1

Laps

12:40

2.36

11.2

73

73

122

City Express

0.66 mi in 3:24

0.15

Laps

3:24

0.66

11.6

17

62

94

City Express

0.67 mi in 3:23

0.15

Laps

3:23

0.67

11.9

17

62

122

City Express

0.55 mi in 2:27

0.12

Laps

2:27

0.55

13.5

11

57

121

Animal Adventure - Tactics - 5 Min

333,611 points

333,611

Points

5:00

1.24

14.9

47

134

119

Animal Adventure - Tactics - 15 Min

297,834 points

297,834

Points

15:00

2.85

11.4

80

65

119
August 21, 2020

14.55 Miles

415 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

Laps

5:37

1

10.7

27

58

0

Expresso Speedway

1.00 mi in 6:21

1

Laps

6:21

1

9.4

24

41

120

Evening Bliss

2.36 mi in 12:38

1

Laps

12:38

2.36

11.2

71

71

119

Rabbit Run

2.36 mi in 13:18

1

Laps

13:18

2.36

10.6

71

66

0

City Express

0.55 mi in 2:59

0.12

Laps

2:59

0.55

11.1

12

47

0

City Express

0.54 mi in 2:48

0.12

Laps

2:48

0.54

11.6

11

45

0

City Express

0.55 mi in 2:45

0.12

Laps

2:45

0.55

12.0

10

44

120

City Express

0.65 mi in 3:53

0.14

Laps

3:53

0.65

10.0

16

48

120

Animal Adventure - Tactics - 5 Min

299,189 points

299,189

Points

4:59

1.16

14.0

40

110

0

Animal Adventure - Tactics - 5 Min

296,782 points

296,782

Points

5:00

1.1

13.2

40

109

117

Animal Adventure - Tactics - 5 Min

324,979 points

324,979

Points

5:00

1.14

13.7

43

119

0

Downhill Drama - Speed - 10 Min

44,215 points

44,215

Points

10:00

2.14

12.8

50

59

0
August 20, 2020

12.73 Miles

368 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:08

1

Laps

6:08

1

9.8

24

45

120

Expresso Speedway

1.00 mi in 5:08

1

Laps

5:08

1

11.7

25

60

109

Rolling Thunder

1.02 mi in 5:26

1

Laps

5:26

1.02

11.3

28

64

122

Lost Trail

3.23 mi in 19:50

1.11

Laps

19:50

3.23

9.8

91

53

104

Billy Goat Falls

2.94 mi in 18:57

0.55

Laps

18:57

2.94

9.3

98

63

125

Rabbit Run

2.36 mi in 14:33

1

Laps

14:33

2.36

9.7

64

50

107

Animal Adventure - Tactics - 5 Min

308,119 points

308,119

Points

5:00

1.18

14.2

37

98

129
August 17, 2020

16.61 Miles

470 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:12

1

Laps

5:12

1

11.5

25

58

0

Expresso Speedway

1.00 mi in 5:18

1

Laps

5:18

1

11.3

24

52

117

Rabbit Run

2.36 mi in 14:11

1

Laps

14:11

2.36

10.0

66

53

69

City Express

0.57 mi in 3:16

0.13

Laps

3:16

0.57

10.5

12

41

0

City Express

0.55 mi in 2:52

0.12

Laps

2:52

0.55

11.5

11

41

0

City Express

0.57 mi in 2:50

0.13

Laps

2:50

0.57

12.1

13

51

0

City Express

0.57 mi in 2:42

0.13

Laps

2:42

0.57

12.7

11

49

0

City Express

0.65 mi in 3:21

0.14

Laps

3:21

0.65

11.6

16

59

0

City Express

0.66 mi in 3:09

0.15

Laps

3:09

0.66

12.6

16

65

0

Animal Adventure - Tactics - 5 Min

272,577 points

272,577

Points

5:00

0.96

11.5

30

78

102

Animal Adventure - Tactics - 5 Min

268,467 points

268,467

Points

5:00

0.99

11.8

32

84

118

Animal Adventure - Tactics - 5 Min

259,472 points

259,472

Points

5:00

1.06

12.7

33

85

137

Animal Adventure - Tactics - 5 Min

259,946 points

259,946

Points

5:00

1.09

13.1

33

86

117

Animal Adventure - Tactics - 5 Min

268,484 points

268,484

Points

5:00

1.09

13.1

34

88

0

Animal Adventure - Tactics - 5 Min

319,531 points

319,531

Points

5:00

1.14

13.7

38

104

128

Animal Adventure - Tactics - 5 Min

276,587 points

276,587

Points

5:00

1.17

14.1

38

103

122

Animal Adventure - Tactics - 5 Min

303,183 points

303,183

Points

5:00

1.18

14.1

37

101

82
August 16, 2020

14.21 Miles

408 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

Laps

4:42

1

12.8

27

75

0

City Express

0.59 mi in 2:58

0.13

Laps

2:58

0.59

11.9

15

60

0

City Express

0.66 mi in 3:23

0.15

Laps

3:23

0.66

11.7

17

61

0

City Express

0.45 mi in 2:04

0.10

Laps

2:04

0.45

13.1

8

50

0

Animal Adventure - Tactics - 5 Min

261,531 points

261,531

Points

5:00

1.03

12.4

33

87

112

Animal Adventure - Tactics - 5 Min

198,500 points

198,500

Points

5:00

0.87

10.5

29

72

126

Animal Adventure - Tactics - 5 Min

266,497 points

266,497

Points

4:59

1.02

12.3

32

83

146

Animal Adventure - Tactics - 5 Min

227,399 points

227,399

Points

5:00

1.02

12.3

33

85

134

Animal Adventure - Tactics - 5 Min

286,961 points

286,961

Points

5:00

1.17

14.1

39

105

151

Animal Adventure - Tactics - 5 Min

280,478 points

280,478

Points

5:00

1.08

13.0

35

91

164

Animal Adventure - Tactics - 5 Min

312,003 points

312,003

Points

5:00

1.14

13.6

39

105

0

Animal Adventure - Tactics - 5 Min

298,283 points

298,283

Points

5:00

1.19

14.3

40

108

0

Downhill Drama - Speed - 10 Min

68,740 points

68,740

Points

10:00

2.99

17.9

63

82

125
August 15, 2020

21.22 Miles

597 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

Laps

5:00

1

12.0

26

63

110

Expresso Speedway

1.00 mi in 4:37

1

Laps

4:37

1

13.0

26

72

57

Expresso Speedway

0.48 mi in 3:16

0.48

Laps

3:16

0.48

8.8

11

35

53

Evening Bliss

2.36 mi in 12:57

1

Laps

12:57

2.36

10.9

69

65

0

Rabbit Run

2.36 mi in 11:51

1

Laps

11:51

2.36

11.9

71

77

115

City Express

0.65 mi in 3:09

0.14

Laps

3:09

0.65

12.4

17

66

0

City Express

0.56 mi in 2:47

0.12

Laps

2:47

0.56

12.1

12

56

0

City Express

0.57 mi in 2:43

0.13

Laps

2:43

0.57

12.6

11

51

0

City Express

0.59 mi in 2:58

0.13

Laps

2:58

0.59

11.9

13

53

0

City Express

0.68 mi in 5:25

0.15

Laps

5:25

0.68

7.5

20

40

0

Animal Adventure - Tactics - 5 Min

317,222 points

317,222

Points

5:00

1.21

14.5

42

115

148

Animal Adventure - Tactics - 5 Min

225,626 points

225,626

Points

5:00

1.03

12.4

38

102

0

Animal Adventure - Tactics - 5 Min

279,766 points

279,766

Points

5:00

1.13

13.6

40

110

87

Animal Adventure - Tactics - 5 Min

263,322 points

263,322

Points

5:00

1.16

13.9

40

110

0

Animal Adventure - Tactics - 5 Min

276,255 points

276,255

Points

5:00

1.09

13.1

38

102

0

Downhill Drama - Speed - 10 Min

35,656 points

35,656

Points

10:00

2.3

13.8

58

73

109

Downhill Drama - Speed - 10 Min

64,192 points

64,192

Points

10:00

3.05

18.3

64

83

81
August 14, 2020

20.12 Miles

632 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.53 mi in 2:34

0.53

Laps

2:34

0.53

12.4

16

85

81

Evening Bliss

2.36 mi in 13:20

1

Laps

13:20

2.36

10.6

76

73

121

Rabbit Run

2.36 mi in 13:47

1

Laps

13:47

2.36

10.3

77

70

126

Rabbit Run

2.36 mi in 13:24

1

Laps

13:24

2.36

10.6

75

70

118

City Express

0.55 mi in 2:22

0.12

Laps

2:22

0.55

13.9

13

66

122

City Express

0.56 mi in 2:41

0.12

Laps

2:41

0.56

12.5

13

61

120

City Express

0.58 mi in 2:33

0.13

Laps

2:33

0.58

13.6

15

79

110

Animal Adventure - Tactics - 5 Min

218,835 points

218,835

Points

5:00

0.92

11.0

37

99

0

Animal Adventure - Tactics - 5 Min

238,687 points

238,687

Points

5:00

1.01

12.1

35

94

0

Dragons Island - Speed - 10 Min

64,290 points

64,290

Points

10:00

1.49

8.9

59

75

147

Animal Adventure - Tactics - 10 Min

329,730 points

329,730

Points

9:59

1.69

10.1

71

94

100

Downhill Drama - Speed - 10 Min

36,899 points

36,899

Points

10:00

2.24

13.5

58

73

96

Downhill Drama - Speed - 10 Min

71,311 points

71,311

Points

10:00

3.02

18.1

73

98

96

Downhill Drama - Tactics - 10 Min

4,600 points

4,600

Points

1:52

0.45

14.5

13

97

121
August 13, 2020

21.32 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

Laps

4:16

1.02

14.3

43

142

96

Rolling Thunder

1.02 mi in 7:32

1

Laps

7:32

1.02

8.1

30

43

0

Rabbit Run

2.36 mi in 11:59

1

Laps

11:59

2.36

11.8

79

87

120

City Express

0.55 mi in 2:34

0.12

Laps

2:34

0.55

12.9

13

66

113

City Express

0.55 mi in 2:16

0.12

Laps

2:16

0.55

14.6

14

84

143

City Express

0.58 mi in 3:05

0.13

Laps

3:05

0.58

11.3

16

67

0

City Express

0.55 mi in 2:21

0.12

Laps

2:21

0.55

14.0

12

64

0

City Express

0.52 mi in 2:28

0.11

Laps

2:28

0.52

12.6

12

57

102

Animal Adventure - Tactics - 5 Min

268,914 points

268,914

Points

5:00

1.15

13.8

52

148

0

Animal Adventure - Tactics - 10 Min

419,021 points

419,021

Points

10:00

2.12

12.7

82

112

110

Downhill Drama - Speed - 15 Min

71,701 points

71,701

Points

14:59

3.95

15.8

99

86

111

Downhill Drama - Speed - 15 Min

56,646 points

56,646

Points

15:00

3.6

14.4

97

83

101

Downhill Drama - Speed - 15 Min

60,592 points

60,592

Points

15:00

3.35

13.4

94

81

73
August 12, 2020

16.28 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

Laps

5:09

1

11.7

30

76

0

Expresso Speedway

1.00 mi in 4:49

1

Laps

4:49

1

12.5

26

69

69

Expresso Speedway

1.00 mi in 4:39

1

Laps

4:39

1

12.9

28

78

125

Expresso Speedway

0.41 mi in 2:59

0.41

Laps

2:59

0.41

8.2

11

39

120

Redwood Dash

1.50 mi in 7:16

1

Laps

7:16

1.5

12.4

43

75

122

Rabbit Run

2.36 mi in 13:14

1

Laps

13:14

2.36

10.7

79

77

120

Rabbit Run

2.36 mi in 13:16

1

Laps

13:16

2.36

10.7

75

71

127

City Express

0.54 mi in 2:37

0.12

Laps

2:37

0.54

12.4

14

67

124

Animal Adventure - Speed - 10 Min

1,500 points

1,500

Points

0:11

0.03

9.0

1

70

0

Dragons Return - Speed - 10 Min

45,113 points

45,113

Points

10:00

1.55

9.3

69

92

101

Animal Adventure - Tactics - 10 Min

353,935 points

353,935

Points

10:00

2.1

12.6

75

102

122

Downhill Drama - Speed - 10 Min

32,561 points

32,561

Points

10:00

2.43

14.6

67

89

95

Tutorial

0 points

0

Points

0:01

0

3.9

0

77

0
August 10, 2020

20.53 Miles

557 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.26 mi in 1:27

0.26

Laps

1:27

0.26

10.8

7

52

94

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

25

57

134

Quicksilver

6.33 mi in 34:17

1

Laps

34:17

6.33

11.1

183

65

0

City Express

0.61 mi in 3:05

0.13

Laps

3:05

0.61

11.9

15

61

120

City Express

0.54 mi in 2:05

0.12

Laps

2:05

0.54

15.6

11

70

153

City Express

0.65 mi in 3:07

0.14

Laps

3:07

0.65

12.5

16

64

135

City Express

0.57 mi in 2:36

0.13

Laps

2:36

0.57

13.2

12

56

113

Oblivion

5.75 mi in 28:38

1

Laps

28:38

5.75

12.0

178

80

115

Animal Adventure - Speed - 10 Min

0 points

0

Points

0:03

0

3.7

0

37

0

Animal Adventure - Tactics - 10 Min

368,460 points

368,460

Points

10:00

2.06

12.3

60

75

98

Downhill Drama - Speed - 10 Min

58,715 points

58,715

Points

10:00

2.76

16.6

50

60

138
August 8, 2020

20.05 Miles

655 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.03 mi in 10:38

0.38

Laps

10:38

2.03

11.5

63

75

75

Redwood Dash

1.50 mi in 8:00

1

Laps

8:00

1.5

11.2

41

62

0

Redwood Dash

1.50 mi in 7:40

1

Laps

7:40

1.5

11.7

45

75

120

Rabbit Run

2.36 mi in 12:43

1

Laps

12:43

2.36

11.1

82

84

122

Rabbit Run

2.36 mi in 13:45

1

Laps

13:45

2.36

10.3

76

68

120

Rabbit Run

2.36 mi in 13:28

1

Laps

13:28

2.36

10.5

75

69

61

City Express

0.67 mi in 3:31

0.15

Laps

3:31

0.67

11.4

18

67

0

City Express

0.67 mi in 3:26

0.15

Laps

3:26

0.67

11.7

20

76

120

City Express

0.58 mi in 2:44

0.13

Laps

2:44

0.58

12.7

15

73

0

City Express

0.65 mi in 3:01

0.14

Laps

3:01

0.65

12.9

19

83

0

Animal Adventure - Tactics - 5 Min

250,937 points

250,937

Points

5:00

1.14

13.7

48

135

0

Dragons Island - Speed - 5 Min

32,967 points

32,967

Points

5:00

0.95

11.4

29

73

82

Animal Adventure - Tactics - 15 Min

438,104 points

438,104

Points

15:00

3.28

13.1

125

114

152
August 7, 2020

20.09 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

Laps

4:36

1

13.0

28

77

73

Expresso Speedway

1.00 mi in 4:30

1

Laps

4:30

1

13.3

29

83

134

Expresso Speedway

0.62 mi in 2:49

0.62

Laps

2:49

0.62

13.2

16

74

109

Quicksilver

6.33 mi in 34:35

1

Laps

34:35

6.33

11.0

205

75

85

Rabbit Run

2.36 mi in 12:29

1

Laps

12:29

2.36

11.3

73

75

103

Rabbit Run

2.36 mi in 12:40

1

Laps

12:40

2.36

11.2

73

74

130

City Express

0.53 mi in 2:11

0.12

Laps

2:11

0.53

14.6

12

65

121

City Express

0.64 mi in 3:04

0.14

Laps

3:04

0.64

12.5

16

65

123

Animal Adventure - Tactics - 10 Min

330,510 points

330,510

Points

9:59

2.21

13.2

71

95

167

Downhill Drama - Speed - 10 Min

62,618 points

62,618

Points

10:00

3.04

18.2

66

87

142
August 6, 2020

22.25 Miles

636 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:53

1

Laps

5:53

1.02

10.4

29

58

117

Evening Bliss

2.36 mi in 13:47

1

Laps

13:47

2.36

10.3

67

58

120

Evening Bliss

2.36 mi in 12:39

1

Laps

12:39

2.36

11.2

67

66

121

Rabbit Run

2.36 mi in 14:51

1

Laps

14:51

2.36

9.5

68

52

120

City Express

0.67 mi in 3:44

0.15

Laps

3:44

0.67

10.8

17

55

120

City Express

0.61 mi in 2:59

0.13

Laps

2:59

0.61

12.3

14

55

120

City Express

0.68 mi in 4:44

0.15

Laps

4:44

0.68

8.6

19

46

119

City Express

0.59 mi in 3:50

0.13

Laps

3:50

0.59

9.2

14

37

120

Catacombs

3.73 mi in 23:41

1

Laps

23:41

3.73

9.4

123

63

121

Animal Adventure - Speed - 10 Min

3,750 points

3,750

Points

0:43

0.1

7.9

3

45

120

Dragons Return - Speed - 10 Min

34,373 points

34,373

Points

10:00

1.47

8.8

54

66

119

Dragons Return - Speed - 10 Min

43,946 points

43,946

Points

10:00

1.46

8.8

54

66

120

Animal Adventure - Tactics - 10 Min

314,047 points

314,047

Points

10:00

2.06

12.4

57

71

111

Downhill Drama - Speed - 10 Min

43,702 points

43,702

Points

10:00

2.78

16.7

51

61

114
August 5, 2020

20.30 Miles

652 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:15

1

Laps

5:15

1

11.4

26

61

120

Evening Bliss

2.36 mi in 13:41

1

Laps

13:41

2.36

10.3

78

71

119

Alpine Splash

2.93 mi in 20:21

1

Laps

20:21

2.93

8.6

123

78

109

Quicksilver

6.33 mi in 34:41

1

Laps

34:41

6.33

11.0

195

70

118

Rabbit Run

2.36 mi in 12:19

1

Laps

12:19

2.36

11.5

72

73

0

City Express

0.66 mi in 3:46

0.15

Laps

3:46

0.66

10.5

18

59

70

City Express

0.38 mi in 2:32

0.08

Laps

2:32

0.38

9.0

9

39

120

Dragons Return - Speed - 10 Min

54,848 points

54,848

Points

10:00

1.77

10.6

75

101

132

Downhill Drama - Speed - 10 Min

27,398 points

27,398

Points

10:00

2.51

15.1

55

68

114
August 4, 2020

20.41 Miles

594 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

Laps

5:06

1

11.8

27

66

115

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

26

61

0

Expresso Speedway

1.00 mi in 5:35

1

Laps

5:35

1

10.7

25

55

0

Expresso Speedway

1.00 mi in 4:58

1

Laps

4:58

1

12.1

26

64

115

Rolling Thunder

1.02 mi in 5:53

1

Laps

5:53

1.02

10.4

30

61

102

Evening Bliss

2.36 mi in 12:53

1

Laps

12:53

2.36

11.0

80

80

0

Lost Trail

2.91 mi in 15:55

1

Laps

15:55

2.91

11.0

87

68

117

Coastal Run

3.37 mi in 18:44

1

Laps

18:44

3.37

10.8

104

69

119

Rabbit Run

2.36 mi in 12:37

1

Laps

12:37

2.36

11.2

78

80

0

City Express

0.66 mi in 3:18

0.15

Laps

3:18

0.66

12.0

18

70

132

City Express

0.66 mi in 3:58

0.15

Laps

3:58

0.66

10.0

18

56

0

City Express

0.55 mi in 2:34

0.12

Laps

2:34

0.55

12.9

13

65

0

Downhill Drama - Speed - 10 Min

45,515 points

45,515

Points

10:00

2.52

15.1

60

77

96
August 3, 2020

10.49 Miles

363 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 5:44

1.25

Laps

5:44

1.25

13.1

48

116

133

City Express

0.62 mi in 2:52

0.14

Laps

2:52

0.62

13.0

19

90

121

City Express

0.55 mi in 2:12

0.12

Laps

2:12

0.55

15.0

16

99

122

City Express

0.59 mi in 2:40

0.13

Laps

2:40

0.59

13.3

19

101

97

Dragons Return - Speed - 15 Min

78,250 points

78,250

Points

15:00

2.59

10.4

111

100

135

Dragons Revenge - Speed - 10 Min

36,385 points

36,385

Points

10:00

1.72

10.4

72

96

132

Downhill Drama - Speed - 10 Min

64,295 points

64,295

Points

10:00

3.17

19.0

77

104

144
August 31, 2020

4.3

Miles

361

Calories

856,858

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

56

Watts

25

Calories

Lost Valley

3.29 mi in 24:07

8.2

MPH

37

Watts

88

Calories

Animal Adventure - Tactics - 10 Min

395,633 points

12.4

MPH

80

Watts

62

Calories

Animal Adventure - Tactics - 15 Min

385,033 points

13.1

MPH

82

Watts

95

Calories

Downhill Drama - Speed - 15 Min

76,192 points

15.0

MPH

77

Watts

91

Calories
August 28, 2020

2.1

Miles

299

Calories

1,474,822

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:11

8.5

MPH

37

Watts

26

Calories

Titan Time

1.02 mi in 6:17

9.7

MPH

52

Watts

28

Calories

Animal Adventure - Tactics - 5 Min

293,441 points

13.0

MPH

79

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

310,370 points

12.4

MPH

77

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

309,138 points

12.8

MPH

82

Watts

32

Calories

Animal Adventure - Tactics - 15 Min

501,482 points

12.3

MPH

71

Watts

85

Calories

Downhill Drama - Speed - 15 Min

60,391 points

12.1

MPH

51

Watts

67

Calories
August 27, 2020

8.4

Miles

381

Calories

437,565

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:35

11.7

MPH

60

Watts

113

Calories

Lost Valley

4.01 mi in 21:08

11.4

MPH

60

Watts

106

Calories

Animal Adventure - Tactics - 5 Min

307,853 points

13.1

MPH

90

Watts

34

Calories

Downhill Drama - Speed - 5 Min

31,894 points

13.2

MPH

45

Watts

21

Calories

Downhill Drama - Speed - 10 Min

59,052 points

15.9

MPH

54

Watts

46

Calories

Downhill Drama - Tactics - 10 Min

38,766 points

18.3

MPH

79

Watts

62

Calories
August 26, 2020

8.1

Miles

370

Calories

1,105,764

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

46

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

44

Watts

23

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

53

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

59

Watts

27

Calories

Rabbit Run

2.36 mi in 14:01

10.1

MPH

55

Watts

65

Calories

City Express

0.60 mi in 3:15

11.1

MPH

45

Watts

13

Calories

Titan Time

1.01 mi in 6:40

9.1

MPH

45

Watts

27

Calories

Animal Adventure - Tactics - 5 Min

247,008 points

12.6

MPH

77

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

220,363 points

11.3

MPH

62

Watts

26

Calories

Animal Adventure - Tactics - 5 Min

319,103 points

13.4

MPH

83

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

299,652 points

13.1

MPH

84

Watts

32

Calories

Downhill Drama - Tactics - 10 Min

19,638 points

13.4

MPH

53

Watts

46

Calories
August 25, 2020

9.7

Miles

349

Calories

351,779

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:54

10.2

MPH

44

Watts

24

Calories

Expresso Speedway

1.00 mi in 6:15

9.6

MPH

39

Watts

23

Calories

Evening Bliss

2.36 mi in 12:42

11.1

MPH

63

Watts

65

Calories

Evening Bliss

2.36 mi in 13:58

10.1

MPH

56

Watts

66

Calories

Rabbit Run

2.36 mi in 15:48

9.0

MPH

48

Watts

68

Calories

Rabbit Run

0.34 mi in 1:55

10.6

MPH

65

Watts

10

Calories

Animal Adventure - Tactics - 5 Min

303,820 points

13.5

MPH

98

Watts

36

Calories

Downhill Drama - Speed - 10 Min

47,959 points

14.4

MPH

58

Watts

49

Calories
August 22, 2020

9.8

Miles

391

Calories

631,445

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

63

Watts

31

Calories

Fruitdale

4.42 mi in 24:08

11.0

MPH

55

Watts

113

Calories

Rabbit Run

2.36 mi in 12:40

11.2

MPH

73

Watts

73

Calories

City Express

0.66 mi in 3:24

11.6

MPH

62

Watts

17

Calories

City Express

0.67 mi in 3:23

11.9

MPH

62

Watts

17

Calories

City Express

0.55 mi in 2:27

13.5

MPH

57

Watts

11

Calories

Animal Adventure - Tactics - 5 Min

333,611 points

14.9

MPH

134

Watts

47

Calories

Animal Adventure - Tactics - 15 Min

297,834 points

11.4

MPH

65

Watts

80

Calories
August 21, 2020

9.1

Miles

416

Calories

965,165

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

58

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

41

Watts

24

Calories

Evening Bliss

2.36 mi in 12:38

11.2

MPH

71

Watts

71

Calories

Rabbit Run

2.36 mi in 13:18

10.6

MPH

66

Watts

71

Calories

City Express

0.55 mi in 2:59

11.1

MPH

47

Watts

12

Calories

City Express

0.54 mi in 2:48

11.6

MPH

45

Watts

11

Calories

City Express

0.55 mi in 2:45

12.0

MPH

44

Watts

10

Calories

City Express

0.65 mi in 3:53

10.0

MPH

48

Watts

16

Calories

Animal Adventure - Tactics - 5 Min

299,189 points

14.0

MPH

110

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

296,782 points

13.2

MPH

109

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

324,979 points

13.7

MPH

119

Watts

43

Calories

Downhill Drama - Speed - 10 Min

44,215 points

12.8

MPH

59

Watts

50

Calories
August 20, 2020

11.6

Miles

368

Calories

308,119

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

45

Watts

24

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

60

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

64

Watts

28

Calories

Lost Trail

3.23 mi in 19:50

9.8

MPH

53

Watts

91

Calories

Billy Goat Falls

2.94 mi in 18:57

9.3

MPH

63

Watts

98

Calories

Rabbit Run

2.36 mi in 14:33

9.7

MPH

50

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

308,119 points

14.2

MPH

98

Watts

37

Calories
August 17, 2020

8.2

Miles

477

Calories

2,228,247

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:12

11.5

MPH

58

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:18

11.3

MPH

52

Watts

24

Calories

Rabbit Run

2.36 mi in 14:11

10.0

MPH

53

Watts

66

Calories

City Express

0.57 mi in 3:16

10.5

MPH

41

Watts

12

Calories

City Express

0.55 mi in 2:52

11.5

MPH

41

Watts

11

Calories

City Express

0.57 mi in 2:50

12.1

MPH

51

Watts

13

Calories

City Express

0.57 mi in 2:42

12.7

MPH

49

Watts

11

Calories

City Express

0.65 mi in 3:21

11.6

MPH

59

Watts

16

Calories

City Express

0.66 mi in 3:09

12.6

MPH

65

Watts

16

Calories

Animal Adventure - Tactics - 5 Min

272,577 points

11.5

MPH

78

Watts

30

Calories

Animal Adventure - Tactics - 5 Min

268,467 points

11.8

MPH

84

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

259,472 points

12.7

MPH

85

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

259,946 points

13.1

MPH

86

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

268,484 points

13.1

MPH

88

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

319,531 points

13.7

MPH

104

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

276,587 points

14.1

MPH

103

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

303,183 points

14.1

MPH

101

Watts

37

Calories
August 16, 2020

2.7

Miles

408

Calories

2,200,392

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:42

12.8

MPH

75

Watts

27

Calories

City Express

0.59 mi in 2:58

11.9

MPH

60

Watts

15

Calories

City Express

0.66 mi in 3:23

11.7

MPH

61

Watts

17

Calories

City Express

0.45 mi in 2:04

13.1

MPH

50

Watts

8

Calories

Animal Adventure - Tactics - 5 Min

261,531 points

12.4

MPH

87

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

198,500 points

10.5

MPH

72

Watts

29

Calories

Animal Adventure - Tactics - 5 Min

266,497 points

12.3

MPH

83

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

227,399 points

12.3

MPH

85

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

286,961 points

14.1

MPH

105

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

280,478 points

13.0

MPH

91

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

312,003 points

13.6

MPH

105

Watts

39

Calories

Animal Adventure - Tactics - 5 Min

298,283 points

14.3

MPH

108

Watts

40

Calories

Downhill Drama - Speed - 10 Min

68,740 points

17.9

MPH

82

Watts

63

Calories
August 15, 2020

10.4

Miles

599

Calories

1,462,039

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

63

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:37

13.0

MPH

72

Watts

26

Calories

Expresso Speedway

0.48 mi in 3:16

8.8

MPH

35

Watts

11

Calories

Evening Bliss

2.36 mi in 12:57

10.9

MPH

65

Watts

69

Calories

Rabbit Run

2.36 mi in 11:51

11.9

MPH

77

Watts

71

Calories

City Express

0.65 mi in 3:09

12.4

MPH

66

Watts

17

Calories

City Express

0.56 mi in 2:47

12.1

MPH

56

Watts

12

Calories

City Express

0.57 mi in 2:43

12.6

MPH

51

Watts

11

Calories

City Express

0.59 mi in 2:58

11.9

MPH

53

Watts

13

Calories

City Express

0.68 mi in 5:25

7.5

MPH

40

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

317,222 points

14.5

MPH

115

Watts

42

Calories

Animal Adventure - Tactics - 5 Min

225,626 points

12.4

MPH

102

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

279,766 points

13.6

MPH

110

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

263,322 points

13.9

MPH

110

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

276,255 points

13.1

MPH

102

Watts

38

Calories

Downhill Drama - Speed - 10 Min

35,656 points

13.8

MPH

73

Watts

58

Calories

Downhill Drama - Speed - 10 Min

64,192 points

18.3

MPH

83

Watts

64

Calories
August 14, 2020

9.5

Miles

637

Calories

964,352

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.53 mi in 2:34

12.4

MPH

85

Watts

16

Calories

Evening Bliss

2.36 mi in 13:20

10.6

MPH

73

Watts

76

Calories

Rabbit Run

2.36 mi in 13:47

10.3

MPH

70

Watts

77

Calories

Rabbit Run

2.36 mi in 13:24

10.6

MPH

70

Watts

75

Calories

City Express

0.55 mi in 2:22

13.9

MPH

66

Watts

13

Calories

City Express

0.56 mi in 2:41

12.5

MPH

61

Watts

13

Calories

City Express

0.58 mi in 2:33

13.6

MPH

79

Watts

15

Calories

Animal Adventure - Tactics - 5 Min

218,835 points

11.0

MPH

99

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

238,687 points

12.1

MPH

94

Watts

35

Calories

Dragons Island - Speed - 10 Min

64,290 points

8.9

MPH

75

Watts

59

Calories

Animal Adventure - Tactics - 10 Min

329,730 points

10.1

MPH

94

Watts

71

Calories

Downhill Drama - Speed - 10 Min

36,899 points

13.5

MPH

73

Watts

58

Calories

Downhill Drama - Speed - 10 Min

71,311 points

18.1

MPH

98

Watts

73

Calories

Downhill Drama - Tactics - 10 Min

4,600 points

14.5

MPH

97

Watts

13

Calories
August 13, 2020

7.2

Miles

644

Calories

876,874

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

142

Watts

43

Calories

Rolling Thunder

1.02 mi in 7:32

8.1

MPH

43

Watts

30

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

87

Watts

79

Calories

City Express

0.55 mi in 2:34

12.9

MPH

66

Watts

13

Calories

City Express

0.55 mi in 2:16

14.6

MPH

84

Watts

14

Calories

City Express

0.58 mi in 3:05

11.3

MPH

67

Watts

16

Calories

City Express

0.55 mi in 2:21

14.0

MPH

64

Watts

12

Calories

City Express

0.52 mi in 2:28

12.6

MPH

57

Watts

12

Calories

Animal Adventure - Tactics - 5 Min

268,914 points

13.8

MPH

148

Watts

52

Calories

Animal Adventure - Tactics - 10 Min

419,021 points

12.7

MPH

112

Watts

82

Calories

Downhill Drama - Speed - 15 Min

71,701 points

15.8

MPH

86

Watts

99

Calories

Downhill Drama - Speed - 15 Min

56,646 points

14.4

MPH

83

Watts

97

Calories

Downhill Drama - Speed - 15 Min

60,592 points

13.4

MPH

81

Watts

94

Calories
August 12, 2020

10.5

Miles

527

Calories

433,109

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

76

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

69

Watts

26

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

78

Watts

28

Calories

Expresso Speedway

0.41 mi in 2:59

8.2

MPH

39

Watts

11

Calories

Redwood Dash

1.50 mi in 7:16

12.4

MPH

75

Watts

43

Calories

Rabbit Run

2.36 mi in 13:14

10.7

MPH

77

Watts

79

Calories

Rabbit Run

2.36 mi in 13:16

10.7

MPH

71

Watts

75

Calories

City Express

0.54 mi in 2:37

12.4

MPH

67

Watts

14

Calories

Animal Adventure - Speed - 10 Min

1,500 points

9.0

MPH

70

Watts

1

Calories

Dragons Return - Speed - 10 Min

45,113 points

9.3

MPH

92

Watts

69

Calories

Animal Adventure - Tactics - 10 Min

353,935 points

12.6

MPH

102

Watts

75

Calories

Downhill Drama - Speed - 10 Min

32,561 points

14.6

MPH

89

Watts

67

Calories

Tutorial

0 points

3.9

MPH

77

Watts

0

Calories
August 10, 2020

15.8

Miles

558

Calories

427,175

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.26 mi in 1:27

10.8

MPH

52

Watts

7

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

57

Watts

25

Calories

Quicksilver

6.33 mi in 34:17

11.1

MPH

65

Watts

183

Calories

City Express

0.61 mi in 3:05

11.9

MPH

61

Watts

15

Calories

City Express

0.54 mi in 2:05

15.6

MPH

70

Watts

11

Calories

City Express

0.65 mi in 3:07

12.5

MPH

64

Watts

16

Calories

City Express

0.57 mi in 2:36

13.2

MPH

56

Watts

12

Calories

Oblivion

5.75 mi in 28:38

12.0

MPH

80

Watts

178

Calories

Animal Adventure - Speed - 10 Min

0 points

3.7

MPH

37

Watts

0

Calories

Animal Adventure - Tactics - 10 Min

368,460 points

12.3

MPH

75

Watts

60

Calories

Downhill Drama - Speed - 10 Min

58,715 points

16.6

MPH

60

Watts

50

Calories
August 8, 2020

14.9

Miles

660

Calories

722,008

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.03 mi in 10:38

11.5

MPH

75

Watts

63

Calories

Redwood Dash

1.50 mi in 8:00

11.2

MPH

62

Watts

41

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

75

Watts

45

Calories

Rabbit Run

2.36 mi in 12:43

11.1

MPH

84

Watts

82

Calories

Rabbit Run

2.36 mi in 13:45

10.3

MPH

68

Watts

76

Calories

Rabbit Run

2.36 mi in 13:28

10.5

MPH

69

Watts

75

Calories

City Express

0.67 mi in 3:31

11.4

MPH

67

Watts

18

Calories

City Express

0.67 mi in 3:26

11.7

MPH

76

Watts

20

Calories

City Express

0.58 mi in 2:44

12.7

MPH

73

Watts

15

Calories

City Express

0.65 mi in 3:01

12.9

MPH

83

Watts

19

Calories

Animal Adventure - Tactics - 5 Min

250,937 points

13.7

MPH

135

Watts

48

Calories

Dragons Island - Speed - 5 Min

32,967 points

11.4

MPH

73

Watts

29

Calories

Animal Adventure - Tactics - 15 Min

438,104 points

13.1

MPH

114

Watts

125

Calories
August 7, 2020

14.9

Miles

590

Calories

393,128

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

77

Watts

28

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

29

Calories

Expresso Speedway

0.62 mi in 2:49

13.2

MPH

74

Watts

16

Calories

Quicksilver

6.33 mi in 34:35

11.0

MPH

75

Watts

205

Calories

Rabbit Run

2.36 mi in 12:29

11.3

MPH

75

Watts

73

Calories

Rabbit Run

2.36 mi in 12:40

11.2

MPH

74

Watts

73

Calories

City Express

0.53 mi in 2:11

14.6

MPH

65

Watts

12

Calories

City Express

0.64 mi in 3:04

12.5

MPH

65

Watts

16

Calories

Animal Adventure - Tactics - 10 Min

330,510 points

13.2

MPH

95

Watts

71

Calories

Downhill Drama - Speed - 10 Min

62,618 points

18.2

MPH

87

Watts

66

Calories
August 6, 2020

14.4

Miles

637

Calories

439,818

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

58

Watts

29

Calories

Evening Bliss

2.36 mi in 13:47

10.3

MPH

58

Watts

67

Calories

Evening Bliss

2.36 mi in 12:39

11.2

MPH

66

Watts

67

Calories

Rabbit Run

2.36 mi in 14:51

9.5

MPH

52

Watts

68

Calories

City Express

0.67 mi in 3:44

10.8

MPH

55

Watts

17

Calories

City Express

0.61 mi in 2:59

12.3

MPH

55

Watts

14

Calories

City Express

0.68 mi in 4:44

8.6

MPH

46

Watts

19

Calories

City Express

0.59 mi in 3:50

9.2

MPH

37

Watts

14

Calories

Catacombs

3.73 mi in 23:41

9.4

MPH

63

Watts

123

Calories

Animal Adventure - Speed - 10 Min

3,750 points

7.9

MPH

45

Watts

3

Calories

Dragons Return - Speed - 10 Min

34,373 points

8.8

MPH

66

Watts

54

Calories

Dragons Return - Speed - 10 Min

43,946 points

8.8

MPH

66

Watts

54

Calories

Animal Adventure - Tactics - 10 Min

314,047 points

12.4

MPH

71

Watts

57

Calories

Downhill Drama - Speed - 10 Min

43,702 points

16.7

MPH

61

Watts

51

Calories
August 5, 2020

16.1

Miles

654

Calories

82,246

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:15

11.4

MPH

61

Watts

26

Calories

Evening Bliss

2.36 mi in 13:41

10.3

MPH

71

Watts

78

Calories

Alpine Splash

2.93 mi in 20:21

8.6

MPH

78

Watts

123

Calories

Quicksilver

6.33 mi in 34:41

11.0

MPH

70

Watts

195

Calories

Rabbit Run

2.36 mi in 12:19

11.5

MPH

73

Watts

72

Calories

City Express

0.66 mi in 3:46

10.5

MPH

59

Watts

18

Calories

City Express

0.38 mi in 2:32

9.0

MPH

39

Watts

9

Calories

Dragons Return - Speed - 10 Min

54,848 points

10.6

MPH

101

Watts

75

Calories

Downhill Drama - Speed - 10 Min

27,398 points

15.1

MPH

68

Watts

55

Calories
August 4, 2020

18.1

Miles

596

Calories

45,515

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

66

Watts

27

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:35

10.7

MPH

55

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

64

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:53

10.4

MPH

61

Watts

30

Calories

Evening Bliss

2.36 mi in 12:53

11.0

MPH

80

Watts

80

Calories

Lost Trail

2.91 mi in 15:55

11.0

MPH

68

Watts

87

Calories

Coastal Run

3.37 mi in 18:44

10.8

MPH

69

Watts

104

Calories

Rabbit Run

2.36 mi in 12:37

11.2

MPH

80

Watts

78

Calories

City Express

0.66 mi in 3:18

12.0

MPH

70

Watts

18

Calories

City Express

0.66 mi in 3:58

10.0

MPH

56

Watts

18

Calories

City Express

0.55 mi in 2:34

12.9

MPH

65

Watts

13

Calories

Downhill Drama - Speed - 10 Min

45,515 points

15.1

MPH

77

Watts

60

Calories
August 3, 2020

3.0

Miles

363

Calories

178,930

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 5:44

13.1

MPH

116

Watts

48

Calories

City Express

0.62 mi in 2:52

13.0

MPH

90

Watts

19

Calories

City Express

0.55 mi in 2:12

15.0

MPH

99

Watts

16

Calories

City Express

0.59 mi in 2:40

13.3

MPH

101

Watts

19

Calories

Dragons Return - Speed - 15 Min

78,250 points

10.4

MPH

100

Watts

111

Calories

Dragons Revenge - Speed - 10 Min

36,385 points

10.4

MPH

96

Watts

72

Calories

Downhill Drama - Speed - 10 Min

64,295 points

19.0

MPH

104

Watts

77

Calories

Workout Wizard August 2020

Conjure Up Some Sweat!

Workout Wizard August 2020

No Rank

Time

Challenge Totals

August 31, 2020

13.37 Miles

360 Calories

0 Score

August 28, 2020

11.33 Miles

299 Calories

0 Score

August 27, 2020

16.33 Miles

381 Calories

0 Score

August 26, 2020

14.42 Miles

368 Calories

0 Score

August 25, 2020

12.95 Miles

340 Calories

0 Score

August 22, 2020

13.77 Miles

389 Calories

0 Score

August 21, 2020

14.55 Miles

415 Calories

0 Score

August 20, 2020

12.73 Miles

368 Calories

0 Score

August 17, 2020

16.61 Miles

470 Calories

0 Score

August 16, 2020

14.21 Miles

408 Calories

0 Score

August 15, 2020

21.22 Miles

597 Calories

0 Score

August 14, 2020

20.12 Miles

632 Calories

0 Score

August 13, 2020

21.32 Miles

642 Calories

0 Score

August 12, 2020

16.28 Miles

519 Calories

0 Score

August 10, 2020

20.53 Miles

557 Calories

0 Score

August 8, 2020

20.05 Miles

655 Calories

0 Score

August 7, 2020

20.09 Miles

589 Calories

0 Score

August 6, 2020

22.25 Miles

636 Calories

0 Score

August 5, 2020

20.30 Miles

Workout Wizard
August 2020

Workout Wizard
August 2020