Marty Brotemarkle - Workout Wizard

Workout Wizard
August 2020

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Riders

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Workout Wizard
August 2020

Marty Brotemarkle

ACTS - Park Pointe Village 70-79

70-79

# 2 of 9,211

4.15:23:39 Time

# 2

of 9,211 Riders

4.15:23:39

Time

Challenge Totals

Miles	1
Calories	51,454
Score	190,842,900

Timeline

August 31, 2020

56.55 Miles

2,062 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 45 Min

398,720 points

398,720

45:00

11.18

14.9

399

135

80

Pirates Cove - Speed - 45 Min

405,120 points

405,120

45:00

11.27

15.0

408

138

0

Pirates Cove - Speed - 45 Min

407,920 points

407,920

45:00

11.25

15.0

411

139

0

Pirates Cove - Speed - 45 Min

410,320 points

410,320

45:00

11.4

15.2

421

143

99

Pirates Cove - Speed - 45 Min

410,800 points

410,800

45:00

11.45

15.3

423

144

93
August 30, 2020

51.62 Miles

1,799 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

859,670 points

859,670

45:00

8.36

11.1

287

85

116

Pirates Cove - Speed - 45 Min

364,710 points

364,710

45:00

10.64

14.2

361

120

137

Pirates Cove - Speed - 45 Min

386,580 points

386,580

45:00

11.11

14.8

399

134

153

Pirates Cove - Speed - 45 Min

392,940 points

392,940

45:00

10.82

14.4

381

127

106

Animal Adventure - Speed - 45 Min

1,679,660 points

1,679,660

45:00

10.69

14.3

371

123

121
August 29, 2020

57.61 Miles

1,943 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

813,170 points

813,170

45:00

7.77

10.4

261

75

0

Dragons Island - Speed - 45 Min

832,000 points

832,000

45:00

8.39

11.2

287

85

135

Pirates Cove - Speed - 45 Min

362,950 points

362,950

45:00

9.93

13.2

314

102

103

Pirates Cove - Speed - 45 Min

360,050 points

360,050

45:00

10.28

13.7

341

112

98

Animal Adventure - Speed - 45 Min

1,662,190 points

1,662,190

45:00

10.62

14.1

370

122

110

Animal Adventure - Speed - 45 Min

1,642,620 points

1,642,620

45:00

10.62

14.2

370

122

116
August 28, 2020

50.82 Miles

1,784 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 30 Min

571,770 points

571,770

30:00

5.7

11.4

202

91

103

Dragons Island - Speed - 45 Min

865,680 points

865,680

45:00

8.26

11.0

284

84

126

Dragons Island - Speed - 45 Min

890,950 points

890,950

45:00

8.39

11.2

295

88

164

Animal Adventure - Speed - 30 Min

1,087,570 points

1,087,570

30:00

7.21

14.4

256

128

117

Animal Adventure - Speed - 45 Min

1,695,690 points

1,695,690

45:00

10.68

14.2

376

124

114

Animal Adventure - Speed - 45 Min

1,666,190 points

1,666,190

45:00

10.58

14.1

371

122

137
August 27, 2020

57.74 Miles

1,966 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 30 Min

222,700 points

222,700

30:00

7.25

14.5

252

127

100

Dragons Island - Speed - 15 Min

189,100 points

189,100

15:00

3.32

13.3

114

110

107

Dragons Island - Speed - 45 Min

825,280 points

825,280

45:00

7.98

10.6

269

78

98

Dragons Island - Speed - 45 Min

861,910 points

861,910

45:00

8.37

11.1

294

87

122

Pirates Cove - Speed - 45 Min

381,890 points

381,890

45:00

10.07

13.4

322

105

100

Animal Adventure - Speed - 45 Min

1,621,080 points

1,621,080

45:00

10.34

13.8

352

115

110

Animal Adventure - Speed - 45 Min

1,598,850 points

1,598,850

45:00

10.41

13.9

363

119

127
August 26, 2020

53.43 Miles

1,843 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

848,510 points

848,510

45:00

8.07

10.8

275

80

141

Dragons Island - Speed - 45 Min

836,470 points

836,470

45:00

7.97

10.6

272

79

113

Dragons Island - Speed - 45 Min

880,060 points

880,060

45:00

8.34

11.1

293

87

111

Animal Adventure - Speed - 35 Min

1,254,480 points

1,254,480

35:00

8.21

14.1

287

122

116

Animal Adventure - Speed - 45 Min

1,622,650 points

1,622,650

45:00

10.32

13.8

348

113

132

Animal Adventure - Speed - 45 Min

1,626,090 points

1,626,090

45:00

10.52

14.0

368

121

119
August 25, 2020

45.92 Miles

1,583 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

883,360 points

883,360

45:00

8.66

11.5

304

92

99

Dragons Island - Speed - 45 Min

877,570 points

877,570

45:00

8.25

11.0

281

83

100

Dragons Island - Speed - 45 Min

850,650 points

850,650

45:00

7.78

10.4

260

74

96

Animal Adventure - Speed - 45 Min

1,623,140 points

1,623,140

45:00

10.4

13.9

352

115

106

Animal Adventure - Speed - 45 Min

1,699,290 points

1,699,290

45:00

10.83

14.4

386

128

109
August 24, 2020

48.38 Miles

1,644 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

845,380 points

845,380

45:00

8.06

10.8

271

79

119

Dragons Island - Speed - 45 Min

765,610 points

765,610

45:00

8.26

11.0

275

81

92

Dragons Island - Speed - 45 Min

824,430 points

824,430

45:00

7.68

10.2

258

73

84

Dragons Island - Speed - 45 Min

823,540 points

823,540

45:00

8

10.7

269

78

93

Dragons Island - Speed - 45 Min

853,220 points

853,220

45:00

8.33

11.1

293

87

0

Dragons Island - Speed - 45 Min

844,140 points

844,140

45:00

8.05

10.7

278

81

94
August 23, 2020

48.93 Miles

1,643 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 30 Min

525,520 points

525,520

30:00

5.15

10.3

168

72

142

Dragons Island - Speed - 40 Min

744,590 points

744,590

40:00

7.27

10.9

247

82

85

Dragons Island - Speed - 45 Min

822,500 points

822,500

45:00

7.56

10.1

245

69

0

Dragons Island - Speed - 45 Min

783,180 points

783,180

45:00

7.59

10.1

243

69

113

Animal Adventure - Speed - 45 Min

1,664,680 points

1,664,680

45:00

10.62

14.2

368

121

107

Animal Adventure - Speed - 45 Min

1,702,720 points

1,702,720

45:00

10.74

14.3

372

123

103
August 22, 2020

44.36 Miles

1,557 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 20 Min

381,700 points

381,700

20:00

3.83

11.5

137

93

0

Dragons Island - Speed - 45 Min

869,800 points

869,800

45:00

8.5

11.3

300

90

98

Animal Adventure - Speed - 45 Min

1,641,710 points

1,641,710

45:00

10.55

14.1

361

119

102

Animal Adventure - Speed - 45 Min

1,625,310 points

1,625,310

45:00

10.71

14.3

378

125

102

Animal Adventure - Speed - 45 Min

1,671,190 points

1,671,190

45:00

10.77

14.4

381

126

143
August 21, 2020

51.08 Miles

1,789 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

899,360 points

899,360

45:00

8.59

11.4

302

91

0

Animal Adventure - Speed - 45 Min

1,656,890 points

1,656,890

45:00

10.53

14.0

365

120

107

Animal Adventure - Speed - 45 Min

1,659,170 points

1,659,170

45:00

10.75

14.3

378

125

98

Animal Adventure - Speed - 45 Min

1,674,180 points

1,674,180

45:00

10.64

14.2

375

124

122

Animal Adventure - Speed - 45 Min

1,653,870 points

1,653,870

45:00

10.57

14.1

369

121

101
August 20, 2020

57.23 Miles

1,941 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

194,790 points

194,790

15:00

3.21

12.9

107

102

94

Dragons Island - Speed - 20 Min

370,150 points

370,150

20:00

3.79

11.4

129

87

0

Dragons Island - Speed - 45 Min

845,330 points

845,330

45:00

8.44

11.3

296

88

115

Animal Adventure - Speed - 45 Min

1,627,140 points

1,627,140

45:00

10.37

13.8

346

113

109

Animal Adventure - Speed - 45 Min

1,664,910 points

1,664,910

45:00

10.5

14.0

356

117

108

Animal Adventure - Speed - 45 Min

1,606,100 points

1,606,100

45:00

10.39

13.9

347

113

125

Animal Adventure - Speed - 45 Min

1,657,910 points

1,657,910

45:00

10.53

14.0

360

118

104
August 19, 2020

42.21 Miles

1,316 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 15 Min

560,900 points

560,900

15:00

3.65

14.6

125

125

0

Animal Adventure - Speed - 45 Min

1,279,720 points

1,279,720

45:00

9.06

12.1

255

78

129

Animal Adventure - Speed - 45 Min

1,445,180 points

1,445,180

45:00

9.33

12.4

277

86

121

Animal Adventure - Speed - 45 Min

1,580,540 points

1,580,540

45:00

10.06

13.4

329

106

117

Animal Adventure - Speed - 45 Min

1,592,320 points

1,592,320

45:00

10.11

13.5

330

107

88
August 18, 2020

42.14 Miles

1,454 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

0 points

0

0:00

0

0.0

0

0

0

Animal Adventure - Speed - 20 Min

702,890 points

702,890

20:00

4.76

14.3

167

124

104

Dragons Island - Speed - 45 Min

832,460 points

832,460

45:00

8.34

11.1

289

86

0

Dragons Island - Speed - 45 Min

829,360 points

829,360

45:00

8.09

10.8

275

80

100

Animal Adventure - Speed - 45 Min

1,624,390 points

1,624,390

45:00

10.36

13.8

355

116

146

Animal Adventure - Speed - 45 Min

1,598,610 points

1,598,610

45:00

10.59

14.1

368

121

116
August 17, 2020

46.46 Miles

1,619 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

843,780 points

843,780

45:00

8.38

11.2

292

87

151

Dragons Island - Speed - 45 Min

855,370 points

855,370

45:00

8.35

11.1

286

85

103

Animal Adventure - Speed - 35 Min

1,304,580 points

1,304,580

35:00

8.45

14.5

296

127

112

Animal Adventure - Speed - 45 Min

1,645,690 points

1,645,690

45:00

10.59

14.1

367

121

110

Animal Adventure - Speed - 45 Min

1,666,980 points

1,666,980

45:00

10.69

14.2

378

125

110
August 16, 2020

62.95 Miles

2,212 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 30 Min

577,660 points

577,660

30:00

5.77

11.5

205

93

0

Dragons Island - Speed - 30 Min

576,620 points

576,620

30:00

5.85

11.7

205

94

118

Dragons Island - Speed - 45 Min

854,420 points

854,420

45:00

8.55

11.4

299

90

0

Animal Adventure - Speed - 30 Min

0 points

0

0:00

0

0.0

0

0

0

Animal Adventure - Speed - 45 Min

1,662,480 points

1,662,480

45:00

10.75

14.3

379

125

88

Animal Adventure - Speed - 45 Min

1,653,150 points

1,653,150

45:00

10.67

14.2

380

126

154

Animal Adventure - Speed - 45 Min

1,679,680 points

1,679,680

45:00

10.67

14.2

370

122

111

Animal Adventure - Speed - 45 Min

1,700,210 points

1,700,210

45:00

10.69

14.2

374

124

0
August 15, 2020

53.91 Miles

1,854 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

278,310 points

278,310

15:00

2.85

11.4

96

87

0

Dragons Island - Speed - 45 Min

891,020 points

891,020

45:00

8.59

11.4

298

90

125

Animal Adventure - Speed - 45 Min

1,657,670 points

1,657,670

45:00

10.61

14.1

365

120

90

Animal Adventure - Speed - 45 Min

1,697,210 points

1,697,210

45:00

10.71

14.3

369

122

0

Animal Adventure - Speed - 45 Min

1,660,160 points

1,660,160

45:00

10.57

14.1

361

119

0

Animal Adventure - Speed - 45 Min

1,659,680 points

1,659,680

45:00

10.58

14.1

365

120

0
August 14, 2020

52.60 Miles

1,822 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

583,220 points

583,220

45:00

10.01

13.3

346

112

0

Animal Adventure - Speed - 45 Min

1,650,920 points

1,650,920

45:00

10.58

14.1

364

120

0

Animal Adventure - Speed - 45 Min

1,694,640 points

1,694,640

45:00

10.77

14.4

374

124

0

Animal Adventure - Speed - 45 Min

1,663,840 points

1,663,840

45:00

10.57

14.1

362

119

0

Animal Adventure - Speed - 45 Min

1,652,490 points

1,652,490

45:00

10.67

14.2

376

124

0
August 13, 2020

51.61 Miles

1,821 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 35 Min

1,310,300 points

1,310,300

35:00

8.47

14.5

297

127

0

Animal Adventure - Speed - 45 Min

4,520 points

4,520

0:23

0.08

13.4

3

114

0

Animal Adventure - Speed - 45 Min

1,654,690 points

1,654,690

45:00

10.68

14.2

372

123

101

Animal Adventure - Speed - 45 Min

1,689,640 points

1,689,640

45:00

10.75

14.3

375

124

119

Animal Adventure - Speed - 45 Min

1,645,220 points

1,645,220

45:00

10.86

14.5

392

130

102

Animal Adventure - Speed - 45 Min

1,632,670 points

1,632,670

45:00

10.77

14.4

382

126

0
August 12, 2020

46.34 Miles

1,618 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 15 Min

563,230 points

563,230

15:00

3.7

14.8

132

133

0

Animal Adventure - Speed - 45 Min

1,670,910 points

1,670,910

45:00

10.67

14.2

370

122

127

Animal Adventure - Speed - 45 Min

1,646,020 points

1,646,020

45:00

10.64

14.2

371

122

104

Animal Adventure - Speed - 45 Min

1,621,630 points

1,621,630

45:00

10.55

14.1

365

120

100

Animal Adventure - Speed - 45 Min

1,694,730 points

1,694,730

45:00

10.78

14.4

380

126

121
August 11, 2020

41.01 Miles

1,398 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

566,430 points

566,430

45:00

9.37

12.5

310

97

104

Animal Adventure - Speed - 45 Min

1,604,800 points

1,604,800

45:00

10.39

13.9

352

115

134

Animal Adventure - Speed - 45 Min

1,683,740 points

1,683,740

45:00

10.51

14.0

361

119

115

Animal Adventure - Speed - 45 Min

1,656,160 points

1,656,160

45:00

10.74

14.3

375

124

120
August 10, 2020

40.05 Miles

1,387 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 35 Min

1,310,710 points

1,310,710

35:00

8.24

14.1

284

120

112

Animal Adventure - Speed - 45 Min

1,679,210 points

1,679,210

45:00

10.55

14.1

363

119

120

Animal Adventure - Speed - 45 Min

1,658,440 points

1,658,440

45:00

10.64

14.2

371

122

118

Animal Adventure - Speed - 45 Min

1,665,330 points

1,665,330

45:00

10.62

14.1

369

122

109
August 9, 2020

43.07 Miles

1,512 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 45 Min

1,653,590 points

1,653,590

45:00

10.55

14.1

361

118

130

Animal Adventure - Speed - 45 Min

1,626,470 points

1,626,470

45:00

10.98

14.6

395

132

114

Animal Adventure - Speed - 45 Min

1,702,680 points

1,702,680

45:00

10.78

14.4

379

125

0

Animal Adventure - Speed - 45 Min

1,688,760 points

1,688,760

45:00

10.76

14.3

377

125

0
August 8, 2020

42.62 Miles

1,503 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

574,210 points

574,210

45:00

9.95

13.3

344

110

101

Animal Adventure - Speed - 45 Min

1,698,900 points

1,698,900

45:00

10.77

14.4

378

125

115

Animal Adventure - Speed - 45 Min

1,663,490 points

1,663,490

45:00

10.92

14.6

386

129

148

Animal Adventure - Speed - 45 Min

1,699,750 points

1,699,750

45:00

10.98

14.6

395

132

139
August 7, 2020

42.00 Miles

1,442 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

Laps

3:12

1

18.8

37

189

112

Dragons Island - Speed - 45 Min

551,790 points

551,790

Points

45:00

9.45

12.6

311

98

104

Animal Adventure - Speed - 45 Min

1,614,430 points

1,614,430

Points

45:00

10.41

13.9

356

116

110

Animal Adventure - Speed - 45 Min

1,624,340 points

1,624,340

Points

45:00

10.48

14.0

361

118

108

Animal Adventure - Speed - 45 Min

1,640,590 points

1,640,590

Points

45:00

10.66

14.2

377

125

129
August 6, 2020

41.30 Miles

1,399 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

569,930 points

569,930

45:00

9.9

13.2

332

107

103

Animal Adventure - Speed - 45 Min

1,640,160 points

1,640,160

45:00

10.46

13.9

349

114

113

Animal Adventure - Speed - 45 Min

1,634,620 points

1,634,620

45:00

10.42

13.9

358

117

116

Animal Adventure - Speed - 45 Min

1,619,800 points

1,619,800

45:00

10.52

14.0

360

118

110
August 5, 2020

45.85 Miles

1,590 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

173,530 points

173,530

15:00

3.27

13.1

107

103

0

Animal Adventure - Speed - 45 Min

1,687,990 points

1,687,990

45:00

10.78

14.4

373

124

112

Animal Adventure - Speed - 45 Min

1,685,270 points

1,685,270

45:00

10.67

14.2

370

122

90

Animal Adventure - Speed - 45 Min

1,618,150 points

1,618,150

45:00

10.87

14.5

396

131

0

Animal Adventure - Speed - 45 Min

1,611,300 points

1,611,300

45:00

10.26

13.7

344

112

0
August 4, 2020

44.72 Miles

1,538 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 15 Min

287,770 points

287,770

15:00

2.96

11.9

106

98

0

Dragons Island - Speed - 45 Min

569,090 points

569,090

45:00

9.96

13.3

336

108

99

Animal Adventure - Speed - 45 Min

1,619,330 points

1,619,330

45:00

10.56

14.1

363

119

105

Animal Adventure - Speed - 45 Min

1,603,930 points

1,603,930

45:00

10.68

14.2

368

122

84

Animal Adventure - Speed - 45 Min

1,630,920 points

1,630,920

45:00

10.56

14.1

365

120

114
August 3, 2020

42.19 Miles

1,464 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

569,920 points

569,920

45:00

10.1

13.5

348

113

0

Animal Adventure - Speed - 45 Min

1,624,830 points

1,624,830

45:00

10.57

14.1

360

118

98

Animal Adventure - Speed - 45 Min

1,642,420 points

1,642,420

45:00

10.64

14.2

370

122

86

Animal Adventure - Speed - 45 Min

1,646,900 points

1,646,900

45:00

10.88

14.5

386

128

97
August 2, 2020

39.71 Miles

1,370 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

594,090 points

594,090

45:00

9.97

13.3

337

109

107

Animal Adventure - Speed - 35 Min

1,320,340 points

1,320,340

35:00

8.42

14.4

294

126

0

Animal Adventure - Speed - 45 Min

1,661,020 points

1,661,020

45:00

10.61

14.1

365

120

108

Animal Adventure - Speed - 45 Min

1,686,410 points

1,686,410

45:00

10.71

14.3

374

124

102
August 1, 2020

42.27 Miles

1,469 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 45 Min

582,340 points

582,340

45:00

10.06

13.4

347

112

0

Animal Adventure - Speed - 45 Min

1,624,850 points

1,624,850

45:00

10.54

14.1

362

119

120

Animal Adventure - Speed - 45 Min

1,681,180 points

1,681,180

45:00

10.68

14.2

370

122

119

Animal Adventure - Speed - 45 Min

1,633,910 points

1,633,910

45:00

10.99

14.6

390

130

114
August 31, 2020

0.0

Miles

2,062

Calories

2,032,880

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 45 Min

398,720 points

14.9

MPH

135

Watts

399

Calories

Pirates Cove - Speed - 45 Min

405,120 points

15.0

MPH

138

Watts

408

Calories

Pirates Cove - Speed - 45 Min

407,920 points

15.0

MPH

139

Watts

411

Calories

Pirates Cove - Speed - 45 Min

410,320 points

15.2

MPH

143

Watts

421

Calories

Pirates Cove - Speed - 45 Min

410,800 points

15.3

MPH

144

Watts

423

Calories
August 30, 2020

0.0

Miles

1,799

Calories

3,683,560

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

859,670 points

11.1

MPH

85

Watts

287

Calories

Pirates Cove - Speed - 45 Min

364,710 points

14.2

MPH

120

Watts

361

Calories

Pirates Cove - Speed - 45 Min

386,580 points

14.8

MPH

134

Watts

399

Calories

Pirates Cove - Speed - 45 Min

392,940 points

14.4

MPH

127

Watts

381

Calories

Animal Adventure - Speed - 45 Min

1,679,660 points

14.3

MPH

123

Watts

371

Calories
August 29, 2020

0.0

Miles

1,943

Calories

5,672,980

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

813,170 points

10.4

MPH

75

Watts

261

Calories

Dragons Island - Speed - 45 Min

832,000 points

11.2

MPH

85

Watts

287

Calories

Pirates Cove - Speed - 45 Min

362,950 points

13.2

MPH

102

Watts

314

Calories

Pirates Cove - Speed - 45 Min

360,050 points

13.7

MPH

112

Watts

341

Calories

Animal Adventure - Speed - 45 Min

1,662,190 points

14.1

MPH

122

Watts

370

Calories

Animal Adventure - Speed - 45 Min

1,642,620 points

14.2

MPH

122

Watts

370

Calories
August 28, 2020

0.0

Miles

1,784

Calories

6,777,850

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 30 Min

571,770 points

11.4

MPH

91

Watts

202

Calories

Dragons Island - Speed - 45 Min

865,680 points

11.0

MPH

84

Watts

284

Calories

Dragons Island - Speed - 45 Min

890,950 points

11.2

MPH

88

Watts

295

Calories

Animal Adventure - Speed - 30 Min

1,087,570 points

14.4

MPH

128

Watts

256

Calories

Animal Adventure - Speed - 45 Min

1,695,690 points

14.2

MPH

124

Watts

376

Calories

Animal Adventure - Speed - 45 Min

1,666,190 points

14.1

MPH

122

Watts

371

Calories
August 27, 2020

0.0

Miles

1,966

Calories

5,700,810

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 30 Min

222,700 points

14.5

MPH

127

Watts

252

Calories

Dragons Island - Speed - 15 Min

189,100 points

13.3

MPH

110

Watts

114

Calories

Dragons Island - Speed - 45 Min

825,280 points

10.6

MPH

78

Watts

269

Calories

Dragons Island - Speed - 45 Min

861,910 points

11.1

MPH

87

Watts

294

Calories

Pirates Cove - Speed - 45 Min

381,890 points

13.4

MPH

105

Watts

322

Calories

Animal Adventure - Speed - 45 Min

1,621,080 points

13.8

MPH

115

Watts

352

Calories

Animal Adventure - Speed - 45 Min

1,598,850 points

13.9

MPH

119

Watts

363

Calories
August 26, 2020

0.0

Miles

1,843

Calories

7,068,260

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

848,510 points

10.8

MPH

80

Watts

275

Calories

Dragons Island - Speed - 45 Min

836,470 points

10.6

MPH

79

Watts

272

Calories

Dragons Island - Speed - 45 Min

880,060 points

11.1

MPH

87

Watts

293

Calories

Animal Adventure - Speed - 35 Min

1,254,480 points

14.1

MPH

122

Watts

287

Calories

Animal Adventure - Speed - 45 Min

1,622,650 points

13.8

MPH

113

Watts

348

Calories

Animal Adventure - Speed - 45 Min

1,626,090 points

14.0

MPH

121

Watts

368

Calories
August 25, 2020

0.0

Miles

1,583

Calories

5,934,010

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

883,360 points

11.5

MPH

92

Watts

304

Calories

Dragons Island - Speed - 45 Min

877,570 points

11.0

MPH

83

Watts

281

Calories

Dragons Island - Speed - 45 Min

850,650 points

10.4

MPH

74

Watts

260

Calories

Animal Adventure - Speed - 45 Min

1,623,140 points

13.9

MPH

115

Watts

352

Calories

Animal Adventure - Speed - 45 Min

1,699,290 points

14.4

MPH

128

Watts

386

Calories
August 24, 2020

0.0

Miles

1,644

Calories

4,956,320

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

845,380 points

10.8

MPH

79

Watts

271

Calories

Dragons Island - Speed - 45 Min

765,610 points

11.0

MPH

81

Watts

275

Calories

Dragons Island - Speed - 45 Min

824,430 points

10.2

MPH

73

Watts

258

Calories

Dragons Island - Speed - 45 Min

823,540 points

10.7

MPH

78

Watts

269

Calories

Dragons Island - Speed - 45 Min

853,220 points

11.1

MPH

87

Watts

293

Calories

Dragons Island - Speed - 45 Min

844,140 points

10.7

MPH

81

Watts

278

Calories
August 23, 2020

0.0

Miles

1,643

Calories

6,243,190

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 30 Min

525,520 points

10.3

MPH

72

Watts

168

Calories

Dragons Island - Speed - 40 Min

744,590 points

10.9

MPH

82

Watts

247

Calories

Dragons Island - Speed - 45 Min

822,500 points

10.1

MPH

69

Watts

245

Calories

Dragons Island - Speed - 45 Min

783,180 points

10.1

MPH

69

Watts

243

Calories

Animal Adventure - Speed - 45 Min

1,664,680 points

14.2

MPH

121

Watts

368

Calories

Animal Adventure - Speed - 45 Min

1,702,720 points

14.3

MPH

123

Watts

372

Calories
August 22, 2020

0.0

Miles

1,557

Calories

6,189,710

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 20 Min

381,700 points

11.5

MPH

93

Watts

137

Calories

Dragons Island - Speed - 45 Min

869,800 points

11.3

MPH

90

Watts

300

Calories

Animal Adventure - Speed - 45 Min

1,641,710 points

14.1

MPH

119

Watts

361

Calories

Animal Adventure - Speed - 45 Min

1,625,310 points

14.3

MPH

125

Watts

378

Calories

Animal Adventure - Speed - 45 Min

1,671,190 points

14.4

MPH

126

Watts

381

Calories
August 21, 2020

0.0

Miles

1,789

Calories

7,543,470

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

899,360 points

11.4

MPH

91

Watts

302

Calories

Animal Adventure - Speed - 45 Min

1,656,890 points

14.0

MPH

120

Watts

365

Calories

Animal Adventure - Speed - 45 Min

1,659,170 points

14.3

MPH

125

Watts

378

Calories

Animal Adventure - Speed - 45 Min

1,674,180 points

14.2

MPH

124

Watts

375

Calories

Animal Adventure - Speed - 45 Min

1,653,870 points

14.1

MPH

121

Watts

369

Calories
August 20, 2020

0.0

Miles

1,941

Calories

7,966,330

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

194,790 points

12.9

MPH

102

Watts

107

Calories

Dragons Island - Speed - 20 Min

370,150 points

11.4

MPH

87

Watts

129

Calories

Dragons Island - Speed - 45 Min

845,330 points

11.3

MPH

88

Watts

296

Calories

Animal Adventure - Speed - 45 Min

1,627,140 points

13.8

MPH

113

Watts

346

Calories

Animal Adventure - Speed - 45 Min

1,664,910 points

14.0

MPH

117

Watts

356

Calories

Animal Adventure - Speed - 45 Min

1,606,100 points

13.9

MPH

113

Watts

347

Calories

Animal Adventure - Speed - 45 Min

1,657,910 points

14.0

MPH

118

Watts

360

Calories
August 19, 2020

0.0

Miles

1,316

Calories

6,458,660

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

560,900 points

14.6

MPH

125

Watts

125

Calories

Animal Adventure - Speed - 45 Min

1,279,720 points

12.1

MPH

78

Watts

255

Calories

Animal Adventure - Speed - 45 Min

1,445,180 points

12.4

MPH

86

Watts

277

Calories

Animal Adventure - Speed - 45 Min

1,580,540 points

13.4

MPH

106

Watts

329

Calories

Animal Adventure - Speed - 45 Min

1,592,320 points

13.5

MPH

107

Watts

330

Calories
August 18, 2020

0.0

Miles

1,454

Calories

5,587,710

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 20 Min

702,890 points

14.3

MPH

124

Watts

167

Calories

Dragons Island - Speed - 45 Min

832,460 points

11.1

MPH

86

Watts

289

Calories

Dragons Island - Speed - 45 Min

829,360 points

10.8

MPH

80

Watts

275

Calories

Animal Adventure - Speed - 45 Min

1,624,390 points

13.8

MPH

116

Watts

355

Calories

Animal Adventure - Speed - 45 Min

1,598,610 points

14.1

MPH

121

Watts

368

Calories
August 17, 2020

0.0

Miles

1,619

Calories

6,316,400

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

843,780 points

11.2

MPH

87

Watts

292

Calories

Dragons Island - Speed - 45 Min

855,370 points

11.1

MPH

85

Watts

286

Calories

Animal Adventure - Speed - 35 Min

1,304,580 points

14.5

MPH

127

Watts

296

Calories

Animal Adventure - Speed - 45 Min

1,645,690 points

14.1

MPH

121

Watts

367

Calories

Animal Adventure - Speed - 45 Min

1,666,980 points

14.2

MPH

125

Watts

378

Calories
August 16, 2020

0.0

Miles

2,212

Calories

8,704,220

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 30 Min

577,660 points

11.5

MPH

93

Watts

205

Calories

Dragons Island - Speed - 30 Min

576,620 points

11.7

MPH

94

Watts

205

Calories

Dragons Island - Speed - 45 Min

854,420 points

11.4

MPH

90

Watts

299

Calories

Animal Adventure - Speed - 30 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 45 Min

1,662,480 points

14.3

MPH

125

Watts

379

Calories

Animal Adventure - Speed - 45 Min

1,653,150 points

14.2

MPH

126

Watts

380

Calories

Animal Adventure - Speed - 45 Min

1,679,680 points

14.2

MPH

122

Watts

370

Calories

Animal Adventure - Speed - 45 Min

1,700,210 points

14.2

MPH

124

Watts

374

Calories
August 15, 2020

0.0

Miles

1,854

Calories

7,844,050

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

278,310 points

11.4

MPH

87

Watts

96

Calories

Dragons Island - Speed - 45 Min

891,020 points

11.4

MPH

90

Watts

298

Calories

Animal Adventure - Speed - 45 Min

1,657,670 points

14.1

MPH

120

Watts

365

Calories

Animal Adventure - Speed - 45 Min

1,697,210 points

14.3

MPH

122

Watts

369

Calories

Animal Adventure - Speed - 45 Min

1,660,160 points

14.1

MPH

119

Watts

361

Calories

Animal Adventure - Speed - 45 Min

1,659,680 points

14.1

MPH

120

Watts

365

Calories
August 14, 2020

0.0

Miles

1,822

Calories

7,245,110

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

583,220 points

13.3

MPH

112

Watts

346

Calories

Animal Adventure - Speed - 45 Min

1,650,920 points

14.1

MPH

120

Watts

364

Calories

Animal Adventure - Speed - 45 Min

1,694,640 points

14.4

MPH

124

Watts

374

Calories

Animal Adventure - Speed - 45 Min

1,663,840 points

14.1

MPH

119

Watts

362

Calories

Animal Adventure - Speed - 45 Min

1,652,490 points

14.2

MPH

124

Watts

376

Calories
August 13, 2020

0.0

Miles

1,821

Calories

7,937,040

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 35 Min

1,310,300 points

14.5

MPH

127

Watts

297

Calories

Animal Adventure - Speed - 45 Min

4,520 points

13.4

MPH

114

Watts

3

Calories

Animal Adventure - Speed - 45 Min

1,654,690 points

14.2

MPH

123

Watts

372

Calories

Animal Adventure - Speed - 45 Min

1,689,640 points

14.3

MPH

124

Watts

375

Calories

Animal Adventure - Speed - 45 Min

1,645,220 points

14.5

MPH

130

Watts

392

Calories

Animal Adventure - Speed - 45 Min

1,632,670 points

14.4

MPH

126

Watts

382

Calories
August 12, 2020

0.0

Miles

1,618

Calories

7,196,520

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 15 Min

563,230 points

14.8

MPH

133

Watts

132

Calories

Animal Adventure - Speed - 45 Min

1,670,910 points

14.2

MPH

122

Watts

370

Calories

Animal Adventure - Speed - 45 Min

1,646,020 points

14.2

MPH

122

Watts

371

Calories

Animal Adventure - Speed - 45 Min

1,621,630 points

14.1

MPH

120

Watts

365

Calories

Animal Adventure - Speed - 45 Min

1,694,730 points

14.4

MPH

126

Watts

380

Calories
August 11, 2020

0.0

Miles

1,398

Calories

5,511,130

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

566,430 points

12.5

MPH

97

Watts

310

Calories

Animal Adventure - Speed - 45 Min

1,604,800 points

13.9

MPH

115

Watts

352

Calories

Animal Adventure - Speed - 45 Min

1,683,740 points

14.0

MPH

119

Watts

361

Calories

Animal Adventure - Speed - 45 Min

1,656,160 points

14.3

MPH

124

Watts

375

Calories
August 10, 2020

0.0

Miles

1,387

Calories

6,313,690

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 35 Min

1,310,710 points

14.1

MPH

120

Watts

284

Calories

Animal Adventure - Speed - 45 Min

1,679,210 points

14.1

MPH

119

Watts

363

Calories

Animal Adventure - Speed - 45 Min

1,658,440 points

14.2

MPH

122

Watts

371

Calories

Animal Adventure - Speed - 45 Min

1,665,330 points

14.1

MPH

122

Watts

369

Calories
August 9, 2020

0.0

Miles

1,512

Calories

6,671,500

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Speed - 45 Min

1,653,590 points

14.1

MPH

118

Watts

361

Calories

Animal Adventure - Speed - 45 Min

1,626,470 points

14.6

MPH

132

Watts

395

Calories

Animal Adventure - Speed - 45 Min

1,702,680 points

14.4

MPH

125

Watts

379

Calories

Animal Adventure - Speed - 45 Min

1,688,760 points

14.3

MPH

125

Watts

377

Calories
August 8, 2020

0.0

Miles

1,503

Calories

5,636,350

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

574,210 points

13.3

MPH

110

Watts

344

Calories

Animal Adventure - Speed - 45 Min

1,698,900 points

14.4

MPH

125

Watts

378

Calories

Animal Adventure - Speed - 45 Min

1,663,490 points

14.6

MPH

129

Watts

386

Calories

Animal Adventure - Speed - 45 Min

1,699,750 points

14.6

MPH

132

Watts

395

Calories
August 7, 2020

1.0

Miles

1,442

Calories

5,431,150

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

189

Watts

37

Calories

Dragons Island - Speed - 45 Min

551,790 points

12.6

MPH

98

Watts

311

Calories

Animal Adventure - Speed - 45 Min

1,614,430 points

13.9

MPH

116

Watts

356

Calories

Animal Adventure - Speed - 45 Min

1,624,340 points

14.0

MPH

118

Watts

361

Calories

Animal Adventure - Speed - 45 Min

1,640,590 points

14.2

MPH

125

Watts

377

Calories
August 6, 2020

0.0

Miles

1,399

Calories

5,464,510

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

569,930 points

13.2

MPH

107

Watts

332

Calories

Animal Adventure - Speed - 45 Min

1,640,160 points

13.9

MPH

114

Watts

349

Calories

Animal Adventure - Speed - 45 Min

1,634,620 points

13.9

MPH

117

Watts

358

Calories

Animal Adventure - Speed - 45 Min

1,619,800 points

14.0

MPH

118

Watts

360

Calories
August 5, 2020

0.0

Miles

1,590

Calories

6,776,240

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

173,530 points

13.1

MPH

103

Watts

107

Calories

Animal Adventure - Speed - 45 Min

1,687,990 points

14.4

MPH

124

Watts

373

Calories

Animal Adventure - Speed - 45 Min

1,685,270 points

14.2

MPH

122

Watts

370

Calories

Animal Adventure - Speed - 45 Min

1,618,150 points

14.5

MPH

131

Watts

396

Calories

Animal Adventure - Speed - 45 Min

1,611,300 points

13.7

MPH

112

Watts

344

Calories
August 4, 2020

0.0

Miles

1,538

Calories

5,711,040

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 15 Min

287,770 points

11.9

MPH

98

Watts

106

Calories

Dragons Island - Speed - 45 Min

569,090 points

13.3

MPH

108

Watts

336

Calories

Animal Adventure - Speed - 45 Min

1,619,330 points

14.1

MPH

119

Watts

363

Calories

Animal Adventure - Speed - 45 Min

1,603,930 points

14.2

MPH

122

Watts

368

Calories

Animal Adventure - Speed - 45 Min

1,630,920 points

14.1

MPH

120

Watts

365

Calories
August 3, 2020

0.0

Miles

1,464

Calories

5,484,070

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

569,920 points

13.5

MPH

113

Watts

348

Calories

Animal Adventure - Speed - 45 Min

1,624,830 points

14.1

MPH

118

Watts

360

Calories

Animal Adventure - Speed - 45 Min

1,642,420 points

14.2

MPH

122

Watts

370

Calories

Animal Adventure - Speed - 45 Min

1,646,900 points

14.5

MPH

128

Watts

386

Calories
August 2, 2020

0.0

Miles

1,370

Calories

5,261,860

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

594,090 points

13.3

MPH

109

Watts

337

Calories

Animal Adventure - Speed - 35 Min

1,320,340 points

14.4

MPH

126

Watts

294

Calories

Animal Adventure - Speed - 45 Min

1,661,020 points

14.1

MPH

120

Watts

365

Calories

Animal Adventure - Speed - 45 Min

1,686,410 points

14.3

MPH

124

Watts

374

Calories
August 1, 2020

0.0

Miles

1,469

Calories

5,522,280

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Speed - 45 Min

582,340 points

13.4

MPH

112

Watts

347

Calories

Animal Adventure - Speed - 45 Min

1,624,850 points

14.1

MPH

119

Watts

362

Calories

Animal Adventure - Speed - 45 Min

1,681,180 points

14.2

MPH

122

Watts

370

Calories

Animal Adventure - Speed - 45 Min

1,633,910 points

14.6

MPH

130

Watts

390

Calories

Workout Wizard August 2020

Conjure Up Some Sweat!

Workout Wizard August 2020

# 2

of 9,211 Riders

4.15:23:39

Time

Challenge Totals

August 31, 2020

56.55 Miles

2,062 Calories

0 Score

August 30, 2020

51.62 Miles

1,799 Calories

0 Score

August 29, 2020

57.61 Miles

1,943 Calories

0 Score

August 28, 2020

50.82 Miles

1,784 Calories

0 Score

August 27, 2020

57.74 Miles

1,966 Calories

0 Score

August 26, 2020

53.43 Miles

1,843 Calories

0 Score

August 25, 2020

45.92 Miles

1,583 Calories

0 Score

August 24, 2020

48.38 Miles

1,644 Calories

0 Score

August 23, 2020

48.93 Miles

1,643 Calories

0 Score

August 22, 2020

44.36 Miles

1,557 Calories

0 Score

August 21, 2020

51.08 Miles

1,789 Calories

0 Score

August 20, 2020

57.23 Miles

1,941 Calories

0 Score

August 19, 2020

42.21 Miles

1,316 Calories

0 Score

August 18, 2020

42.14 Miles

1,454 Calories

0 Score

August 17, 2020

46.46 Miles

1,619 Calories

0 Score

August 16, 2020

62.95 Miles

2,212 Calories

0 Score

August 15, 2020

53.91 Miles

1,854 Calories

0 Score

August 14, 2020

52.60 Miles

1,822 Calories

0 Score

Workout Wizard
August 2020

Workout Wizard
August 2020