Workout Wizard
August 2020

T J Atchley
YMCA - Greater Birmingham - Mountain Brook
20-29
T J Atchley
# 362 of 9,211
10:09:45 Time
View Profile

Challenge Totals

Miles 155
Calories 6,531
Score 0

  • August 29, 2020

    14.51 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    13.51 mi in 47:33

  • August 27, 2020

    9.54 Miles
    388 Calories
    0 Score
    Rides
    9.54 mi in 36:08

  • August 22, 2020

    10.62 Miles
    484 Calories
    0 Score
    Rides
    10.62 mi in 46:41

  • August 21, 2020

    9.90 Miles
    420 Calories
    0 Score
    Rides
    9.90 mi in 35:45

  • August 20, 2020

    11.01 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    10.01 mi in 39:52

  • August 17, 2020

    10.96 Miles
    462 Calories
    0 Score
    Rides
    10.96 mi in 42:04

  • August 16, 2020

    13.51 Miles
    477 Calories
    0 Score
    Rides
    13.51 mi in 58:24

  • August 14, 2020

    10.89 Miles
    457 Calories
    0 Score
    Rides
    1.35 mi in 5:40
    9.54 mi in 36:57

  • August 12, 2020

    12.54 Miles
    548 Calories
    0 Score
    Rides
    12.54 mi in 49:20

  • August 10, 2020

    13.18 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    12.18 mi in 47:34

  • August 9, 2020

    2.58 Miles
    95 Calories
    0 Score
    Rides
    1.50 mi in 4:47
    1.08 mi in 5:02

  • August 8, 2020

    11.58 Miles
    471 Calories
    0 Score
    Rides
    9.54 mi in 35:27
    2.04 mi in 8:15

  • August 5, 2020

    9.95 Miles
    413 Calories
    0 Score
    Rides
    9.95 mi in 36:39

  • August 3, 2020

    12.78 Miles
    612 Calories
    0 Score
    Rides
    0.97 mi in 4:41
    11.81 mi in 51:56
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default