Moe Abdullah - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2020

Teams Riders

Teams
Riders

Info

Dragon Hunter
September 2020

Moe Abdullah

Expresso Warehouse 20-29

20-29

No Rank

Dragon Fit

No Rank

Dragon Fit

Challenge Totals

Miles	77
Calories	2,555
Score	0

Timeline

September 30, 2020

4.00 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

120

122

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

31

125

110

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

128

104

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

36

158

49
September 29, 2020

12.00 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

31

92

95

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

108

112

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

31

110

111

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

102

95

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

100

122

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

29

99

122

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

34

120

113

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

33

134

124

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

35

138

109

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

124

135

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

33

118

126

Expresso Speedway

1.00 mi in 4:05

1

4:05

1

14.7

34

117

128
September 26, 2020

6.25 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 0:56

0.25

0:56

0.25

16.1

8

136

112

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

34

99

83

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

128

141

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

32

115

127

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

33

121

118

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

30

110

130

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

31

111

127
September 25, 2020

9.00 Miles

294 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

34

133

110

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

127

137

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

32

115

120

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

119

131

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

31

113

128

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

116

145

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

34

102

135

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

33

107

129

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

31

105

78
September 24, 2020

6.00 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

31

120

107

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

33

121

115

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

108

127

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

127

122

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

36

144

117

Expresso Speedway

1.00 mi in 5:04

1

5:04

1

11.8

30

85

106
September 23, 2020

1.00 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

33

108

116
September 22, 2020

4.00 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

31

95

90

Expresso Speedway

1.00 mi in 3:42

1

3:42

1

16.2

36

138

103

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

32

108

106

Expresso Speedway

1.00 mi in 4:52

1

4:52

1

12.3

30

86

80
September 18, 2020

12.00 Miles

404 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

35

131

99

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

35

122

128

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

124

136

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

35

121

88

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

32

120

126

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

34

131

118

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

32

107

99

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

35

131

102

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

33

121

115

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

33

117

117

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

37

144

99

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

123

129
September 16, 2020

5.26 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

35

130

126

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

35

132

123

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

127

121

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

119

57

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

35

139

109

Expresso Speedway

0.26 mi in 1:00

0.26

1:00

0.26

15.6

8

121

107
September 14, 2020

3.52 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

32

103

125

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

31

85

119

Expresso Speedway

0.26 mi in 1:16

0.26

1:16

0.26

12.3

7

89

0

Expresso Speedway

0.26 mi in 1:12

0.26

1:12

0.26

13.0

7

93

0

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

32

116

119
September 10, 2020

7.00 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

31

110

118

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

34

124

127

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

35

130

137

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

33

120

144

Expresso Speedway

1.00 mi in 4:04

1

4:04

1

14.8

33

112

121

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

32

104

120

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

99

120
September 9, 2020

6.00 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

32

124

97

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

34

131

90

Expresso Speedway

1.00 mi in 4:03

1

4:03

1

14.8

34

119

105

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

32

122

117

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

33

130

104

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

31

110

145
September 30, 2020

4.0

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:52

15.5

MPH

125

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

158

Watts

36

Calories
September 29, 2020

12.0

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

92

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

108

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

102

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

100

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

99

Watts

29

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

120

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

134

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

138

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

124

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

118

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:05

14.7

MPH

117

Watts

34

Calories
September 26, 2020

6.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 0:56

16.1

MPH

136

Watts

8

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

99

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

128

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

115

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

110

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

111

Watts

31

Calories
September 25, 2020

9.0

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

133

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

127

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

115

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

119

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

113

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

116

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

102

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

107

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

105

Watts

31

Calories
September 24, 2020

6.0

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

120

Watts

31

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

108

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

127

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

144

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

85

Watts

30

Calories
September 23, 2020

1.2

Miles

40

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

108

Watts

33

Calories
September 22, 2020

4.3

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

95

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:42

16.2

MPH

138

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

108

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:52

12.3

MPH

86

Watts

30

Calories
September 18, 2020

12.2

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

131

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

122

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

124

Watts

30

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

121

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

120

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

131

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

107

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

131

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

121

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

117

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

144

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

123

Watts

33

Calories
September 16, 2020

5.3

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

130

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

132

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

127

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

119

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

139

Watts

35

Calories

Expresso Speedway

0.26 mi in 1:00

15.6

MPH

121

Watts

8

Calories
September 14, 2020

3.5

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

103

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

85

Watts

31

Calories

Expresso Speedway

0.26 mi in 1:16

12.3

MPH

89

Watts

7

Calories

Expresso Speedway

0.26 mi in 1:12

13.0

MPH

93

Watts

7

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

116

Watts

32

Calories
September 10, 2020

7.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

110

Watts

31

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

124

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

130

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

120

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:04

14.8

MPH

112

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

104

Watts

32

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

99

Watts

30

Calories
September 9, 2020

6.0

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

124

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

131

Watts

34

Calories

Expresso Speedway

1.00 mi in 4:03

14.8

MPH

119

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

122

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

130

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

110

Watts

31

Calories

Dragon Hunter September 2020

Unleash Your Inner Warrior!

Dragon Hunter September 2020

No Rank

Dragon Fit

Challenge Totals

September 30, 2020

4.00 Miles

133 Calories

0 Score

September 29, 2020

12.00 Miles

385 Calories

0 Score

September 26, 2020

6.25 Miles

201 Calories

0 Score

September 25, 2020

9.00 Miles

294 Calories

0 Score

September 24, 2020

6.00 Miles

194 Calories

0 Score

September 23, 2020

1.00 Miles

33 Calories

0 Score

September 22, 2020

4.00 Miles

129 Calories

0 Score

September 18, 2020

12.00 Miles

404 Calories

0 Score

September 16, 2020

5.26 Miles

179 Calories

0 Score

September 14, 2020

3.52 Miles

109 Calories

0 Score

September 10, 2020

7.00 Miles

228 Calories

0 Score

September 9, 2020

6.00 Miles

196 Calories

0 Score

September 30, 2020

4.0

133

0

September 29, 2020

12.0

385

0

September 26, 2020

6.3

203

0

September 25, 2020

9.0

294

0

September 24, 2020

6.0

194

0

September 23, 2020

1.2

40

0

September 22, 2020

4.3

Dragon Hunter
September 2020

Dragon Hunter
September 2020