The League of Extraordinary YMCAs

Dragon Hunter
September 2020

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 727 of 2,923
0 Dragon Fit
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Challenge Totals

Miles 368
Calories 12,107
Score 0

  • September 30, 2020

    12.08 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    1.22 mi in 7:07
    2.36 mi in 12:29
    5.75 mi in 32:57
    1.75 mi in 10:24

  • September 29, 2020

    13.55 Miles
    463 Calories
    0 Score
    Rides
    2.00 mi in 10:27
    1.00 mi in 4:33
    10.55 mi in 57:12

  • September 28, 2020

    12.69 Miles
    406 Calories
    0 Score
    Rides
    2.00 mi in 10:59
    2.00 mi in 11:20
    6.33 mi in 34:19
    2.36 mi in 12:51

  • September 27, 2020

    11.87 Miles
    428 Calories
    0 Score
    Rides
    3.37 mi in 16:49
    2.25 mi in 13:12
    1.50 mi in 9:41
    1.02 mi in 7:56
    3.73 mi in 23:09

  • September 25, 2020

    20.03 Miles
    643 Calories
    0 Score
    Rides
    3.00 mi in 16:35
    1.00 mi in 4:39
    2.00 mi in 10:03
    1.00 mi in 4:22
    2.00 mi in 9:08
    2.03 mi in 9:22
    9.00 mi in 44:38

  • September 24, 2020

    12.45 Miles
    378 Calories
    0 Score
    Rides
    5.00 mi in 27:36
    1.00 mi in 5:08
    4.42 mi in 21:42
    2.03 mi in 10:29

  • September 23, 2020

    18.44 Miles
    618 Calories
    0 Score
    Rides
    2.00 mi in 11:04
    1.00 mi in 5:29
    1.00 mi in 4:56
    1.00 mi in 5:02
    1.00 mi in 4:56
    8.38 mi in 42:51
    2.03 mi in 10:07
    2.03 mi in 9:52

  • September 22, 2020

    12.08 Miles
    355 Calories
    0 Score
    Rides
    5.00 mi in 29:26
    1.02 mi in 5:50
    1.00 mi in 4:56
    2.03 mi in 10:26
    2.03 mi in 11:54
    1.00 mi in 6:05

  • September 21, 2020

    12.83 Miles
    471 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    1.02 mi in 5:13
    3.37 mi in 16:46
    7.44 mi in 44:27

  • September 20, 2020

    22.66 Miles
    702 Calories
    0 Score
    Rides
    3.00 mi in 19:00
    2.00 mi in 11:08
    1.00 mi in 5:17
    2.00 mi in 11:15
    1.00 mi in 5:02
    2.00 mi in 9:54
    3.00 mi in 19:00
    1.59 mi in 8:31
    2.03 mi in 11:44
    2.03 mi in 9:08
    3.01 mi in 15:44

  • September 19, 2020

    20.06 Miles
    646 Calories
    0 Score
    Rides
    10.00 mi in 51:38
    1.00 mi in 4:30
    2.03 mi in 9:51
    5.00 mi in 24:52
    2.03 mi in 10:23

  • September 16, 2020

    15.64 Miles
    524 Calories
    0 Score
    Rides
    1.43 mi in 8:37
    4.00 mi in 20:54
    3.00 mi in 15:45
    0.30 mi in 1:22
    6.91 mi in 37:29

  • September 15, 2020

    15.01 Miles
    595 Calories
    0 Score
    Rides
    5.00 mi in 27:38
    10.01 mi in 1:11:51

  • September 14, 2020

    20.13 Miles
    727 Calories
    0 Score
    Rides
    2.00 mi in 11:12
    2.03 mi in 12:15
    10.01 mi in 1:09:58
    4.06 mi in 22:20
    2.03 mi in 10:32

  • September 11, 2020

    20.59 Miles
    662 Calories
    0 Score
    Rides
    11.00 mi in 1:00:05
    1.00 mi in 5:06
    1.00 mi in 5:00
    1.00 mi in 4:59
    1.00 mi in 4:20
    1.02 mi in 4:40
    1.07 mi in 5:08
    2.00 mi in 9:25
    1.50 mi in 6:48

  • September 10, 2020

    10.06 Miles
    294 Calories
    0 Score
    Rides
    6.00 mi in 36:46
    4.06 mi in 24:48

  • September 9, 2020

    20.03 Miles
    640 Calories
    0 Score
    Rides
    2.00 mi in 10:06
    2.00 mi in 10:32
    5.00 mi in 24:27
    2.03 mi in 10:08
    9.00 mi in 49:01

  • September 8, 2020

    20.20 Miles
    629 Calories
    0 Score
    Rides
    10.00 mi in 58:20
    2.00 mi in 9:57
    1.00 mi in 4:00
    2.17 mi in 9:36
    3.00 mi in 14:42
    2.03 mi in 9:24

  • September 5, 2020

    10.04 Miles
    288 Calories
    0 Score
    Rides
    2.00 mi in 14:39
    1.00 mi in 6:39
    1.00 mi in 6:33
    2.00 mi in 11:15
    2.04 mi in 14:58
    2.00 mi in 11:50

  • September 4, 2020

    15.44 Miles
    518 Calories
    0 Score
    Rides
    5.00 mi in 28:36
    2.00 mi in 13:18
    1.00 mi in 4:44
    3.37 mi in 18:54
    4.07 mi in 38:14

  • September 3, 2020

    15.00 Miles
    451 Calories
    0 Score
    Rides
    10.00 mi in 59:23
    5.00 mi in 27:42

  • September 2, 2020

    21.02 Miles
    669 Calories
    0 Score
    Rides
    4.00 mi in 23:24
    8.02 mi in 50:19
    9.00 mi in 55:04

  • September 1, 2020

    15.42 Miles
    465 Calories
    0 Score
    Rides
    6.00 mi in 33:30
    4.42 mi in 23:33
    5.00 mi in 25:32
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