Lenleshemleshem Leshem - Ghost Buster

Ghost Buster
October 2020

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Riders

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Ghost Buster
October 2020

Lenleshemleshem Leshem

YMCA - Delaware - Sussex 80-89

80-89

# 1,091 of 3,489

10 Points

# 1,091

of 3,489 Riders

10

Points

Challenge Totals

Miles	270
Calories	9,990
Score	0

Timeline

October 31, 2020

11.46 Miles

394 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:01:08

2.16

1:01:08

5.09

5.0

192

17

73

Evening Bliss

2.36 mi in 17:55

1

17:55

2.36

7.9

68

39

76

Bent Spoke

4.01 mi in 36:13

1

36:13

4.01

6.6

134

31

75
October 30, 2020

10.52 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.44 mi in 1:41:11

2.75

1:41:11

6.44

3.8

304

13

104

Evening Bliss

4.08 mi in 35:06

1.75

35:06

4.08

7.0

126

30

120
October 29, 2020

12.28 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 17:07

0.44

17:07

1.02

3.6

48

11

0

Evening Bliss

8.52 mi in 1:21:04

3.63

1:21:04

8.52

6.3

273

26

75

Rabbit Run

2.74 mi in 24:05

1.17

24:05

2.74

6.8

84

29

71
October 28, 2020

8.50 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.43 mi in 43:23

1.47

43:23

3.43

4.7

131

16

73

Evening Bliss

5.07 mi in 50:16

2.15

50:16

5.07

6.1

170

26

81
October 27, 2020

12.41 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 21:10

0.44

21:10

1.01

2.9

56

7

0

Evening Bliss

1.77 mi in 21:08

0.77

21:08

1.77

5.0

65

18

0

Evening Bliss

1.03 mi in 21:06

0.45

21:06

1.03

2.9

59

9

0

Evening Bliss

3.59 mi in 28:13

1.53

28:13

3.59

7.6

105

35

85

Alpine Splash

5.01 mi in 1:03:08

1.72

1:03:08

5.01

4.8

235

31

78
October 26, 2020

15.31 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 13:05

0.44

13:05

1.01

4.6

39

14

73

Evening Bliss

6.72 mi in 1:09:08

2.87

1:09:08

6.72

5.8

225

23

0

Rabbit Run

7.58 mi in 1:10:05

3.22

1:10:05

7.58

6.5

242

28

0
October 24, 2020

9.71 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.06 mi in 16:05

0.46

16:05

1.06

4.0

47

11

70

Evening Bliss

3.48 mi in 30:08

1.49

30:08

3.48

6.9

103

30

47

Rabbit Run

5.17 mi in 1:01:13

2.20

1:01:13

5.17

5.1

193

17

83
October 23, 2020

11.71 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.09 mi in 1:05:04

2.16

1:05:04

5.09

4.7

201

16

104

Evening Bliss

6.62 mi in 56:08

2.83

56:08

6.62

7.1

204

32

72
October 22, 2020

11.22 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.99 mi in 33:11

1.27

33:11

2.99

5.4

105

20

74

Evening Bliss

3.59 mi in 31:07

1.53

31:07

3.59

6.9

107

29

82

Lost Trail

1.78 mi in 16:08

0.61

16:08

1.78

6.6

54

30

73

Bent Spoke

1.63 mi in 15:07

0.41

15:07

1.63

6.5

58

40

73

Rabbit Run

1.23 mi in 13:16

0.53

13:16

1.23

5.6

42

20

76
October 21, 2020

10.74 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.08 mi in 49:14

2.16

49:14

5.08

6.2

164

24

87

Evening Bliss

2.36 mi in 19:41

1

19:41

2.36

7.2

69

32

84

Broken Spoke

3.30 mi in 38:12

0.61

38:12

3.3

5.2

137

30

72
October 20, 2020

11.99 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.67 mi in 31:05

0.73

31:05

1.67

3.2

90

10

0

Evening Bliss

6.02 mi in 1:17:11

2.57

1:17:11

6.02

4.7

240

16

82

Sunday Afternoon

4.30 mi in 44:07

0.61

44:07

4.3

5.8

153

27

106
October 19, 2020

12.50 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.15 mi in 52:07

1.78

52:07

4.15

4.8

159

16

67

Evening Bliss

4.24 mi in 50:10

1.82

50:10

4.24

5.1

155

18

82

Evening Bliss

4.11 mi in 37:06

1.76

37:06

4.11

6.6

124

28

70
October 17, 2020

11.56 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.04 mi in 48:04

1.30

48:04

3.04

3.8

139

10

73

Lost Trail

3.52 mi in 44:28

1.21

44:28

3.52

4.7

133

17

0

Rabbit Run

5.00 mi in 52:09

2.12

52:09

5

5.8

168

22

72
October 16, 2020

14.02 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.04 mi in 48:03

1.73

48:03

4.04

5.0

149

19

0

Evening Bliss

3.74 mi in 32:21

1.60

32:21

3.74

6.9

116

32

51

Evening Bliss

3.31 mi in 30:06

1.41

30:06

3.31

6.6

101

26

74

Alpine Splash

2.93 mi in 29:34

1

29:34

2.93

5.9

117

37

101
October 15, 2020

10.43 Miles

389 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.20 mi in 56:35

1.80

56:35

4.2

4.5

175

15

0

Evening Bliss

1.23 mi in 17:51

0.53

17:51

1.23

4.1

53

14

47

Evening Bliss

5.00 mi in 46:12

2.12

46:12

5

6.5

161

28

50
October 13, 2020

8.67 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.02 mi in 16:05

0.44

16:05

1.02

3.8

45

10

0

Evening Bliss

1.24 mi in 12:03

0.54

12:03

1.24

6.2

39

22

0

Evening Bliss

1.23 mi in 13:04

0.53

13:04

1.23

5.6

41

20

0

Evening Bliss

1.11 mi in 13:05

0.48

13:05

1.11

5.1

40

17

0

Evening Bliss

1.01 mi in 7:03

0.44

7:03

1.01

8.6

29

48

117

Evening Bliss

1.23 mi in 13:06

0.53

13:06

1.23

5.6

42

21

0

Rabbit Run

0.62 mi in 7:03

0.27

7:03

0.62

5.3

23

22

0

Rabbit Run

1.21 mi in 13:04

0.53

13:04

1.21

5.6

43

21

0
October 12, 2020

10.11 Miles

391 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.34 mi in 38:09

1.02

38:09

2.34

3.7

111

11

77

Evening Bliss

0.69 mi in 10:06

0.30

10:06

0.69

4.1

30

14

0

Evening Bliss

7.08 mi in 1:16:53

3

1:16:53

7.08

5.5

250

20

0
October 10, 2020

11.26 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 33:05

1.28

33:05

3

5.4

105

20

28

Evening Bliss

5.33 mi in 1:03:10

2.27

1:03:10

5.33

5.1

199

18

35

Alpine Splash

2.93 mi in 29:13

1

29:13

2.93

6.0

117

37

0
October 9, 2020

10.57 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

7.46 mi in 1:32:04

3.17

1:32:04

7.46

4.9

287

16

40

Evening Bliss

3.11 mi in 30:08

1.33

30:08

3.11

6.2

101

26

0
October 8, 2020

6.26 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.67 mi in 16:07

0.29

16:07

0.67

2.5

43

7

72

Evening Bliss

5.59 mi in 1:15:03

2.38

1:15:03

5.59

4.5

229

14

69
October 6, 2020

10.04 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.01 mi in 1:16:13

2.56

1:16:13

6.01

4.7

240

17

0

Alpine Splash

4.03 mi in 52:39

1.38

52:39

4.03

4.6

185

27

39
October 5, 2020

10.41 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.23 mi in 1:01:09

1.81

1:01:09

4.23

4.2

188

14

69

Evening Bliss

6.18 mi in 1:15:10

2.63

1:15:10

6.18

4.9

233

16

68
October 3, 2020

11.82 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.00 mi in 33:06

1.28

33:06

3

5.4

106

20

95

Evening Bliss

3.29 mi in 29:06

1.40

29:06

3.29

6.8

104

29

59

Evening Bliss

2.36 mi in 27:47

1

27:47

2.36

5.1

89

18

0

Evening Bliss

3.17 mi in 30:07

1.35

30:07

3.17

6.3

103

26

0
October 2, 2020

11.38 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 28:29

1

28:29

2.36

5.0

87

17

129

Evening Bliss

1.06 mi in 11:08

0.46

11:08

1.06

5.7

34

22

0

Alpine Splash

2.93 mi in 33:11

1

33:11

2.93

5.3

122

31

0

Rabbit Run

5.03 mi in 46:03

2.13

46:03

5.03

6.6

160

27

43
October 1, 2020

4.01 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.01 mi in 21:22

0.44

21:22

1.01

2.8

59

7

185

Evening Bliss

3.00 mi in 46:06

1.28

46:06

3

3.9

136

12

0
October 31, 2020

11.8

Miles

405

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:01:08

5.0

MPH

17

Watts

192

Calories

Evening Bliss

2.36 mi in 17:55

7.9

MPH

39

Watts

68

Calories

Bent Spoke

4.01 mi in 36:13

6.6

MPH

31

Watts

134

Calories
October 30, 2020

10.5

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.44 mi in 1:41:11

3.8

MPH

13

Watts

304

Calories

Evening Bliss

4.08 mi in 35:06

7.0

MPH

30

Watts

126

Calories
October 29, 2020

12.3

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 17:07

3.6

MPH

11

Watts

48

Calories

Evening Bliss

8.52 mi in 1:21:04

6.3

MPH

26

Watts

273

Calories

Rabbit Run

2.74 mi in 24:05

6.8

MPH

29

Watts

84

Calories
October 28, 2020

8.5

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.43 mi in 43:23

4.7

MPH

16

Watts

131

Calories

Evening Bliss

5.07 mi in 50:16

6.1

MPH

26

Watts

170

Calories
October 27, 2020

12.4

Miles

519

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 21:10

2.9

MPH

7

Watts

56

Calories

Evening Bliss

1.77 mi in 21:08

5.0

MPH

18

Watts

65

Calories

Evening Bliss

1.03 mi in 21:06

2.9

MPH

9

Watts

59

Calories

Evening Bliss

3.59 mi in 28:13

7.6

MPH

35

Watts

105

Calories

Alpine Splash

5.01 mi in 1:03:08

4.8

MPH

31

Watts

235

Calories
October 26, 2020

15.3

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 13:05

4.6

MPH

14

Watts

39

Calories

Evening Bliss

6.72 mi in 1:09:08

5.8

MPH

23

Watts

225

Calories

Rabbit Run

7.58 mi in 1:10:05

6.5

MPH

28

Watts

242

Calories
October 24, 2020

9.7

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.06 mi in 16:05

4.0

MPH

11

Watts

47

Calories

Evening Bliss

3.48 mi in 30:08

6.9

MPH

30

Watts

103

Calories

Rabbit Run

5.17 mi in 1:01:13

5.1

MPH

17

Watts

193

Calories
October 23, 2020

11.7

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.09 mi in 1:05:04

4.7

MPH

16

Watts

201

Calories

Evening Bliss

6.62 mi in 56:08

7.1

MPH

32

Watts

204

Calories
October 22, 2020

11.2

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.99 mi in 33:11

5.4

MPH

20

Watts

105

Calories

Evening Bliss

3.59 mi in 31:07

6.9

MPH

29

Watts

107

Calories

Lost Trail

1.78 mi in 16:08

6.6

MPH

30

Watts

54

Calories

Bent Spoke

1.63 mi in 15:07

6.5

MPH

40

Watts

58

Calories

Rabbit Run

1.23 mi in 13:16

5.6

MPH

20

Watts

42

Calories
October 21, 2020

10.8

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

5.08 mi in 49:14

6.2

MPH

24

Watts

164

Calories

Evening Bliss

2.36 mi in 19:41

7.2

MPH

32

Watts

69

Calories

Broken Spoke

3.30 mi in 38:12

5.2

MPH

30

Watts

137

Calories
October 20, 2020

12.0

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.67 mi in 31:05

3.2

MPH

10

Watts

90

Calories

Evening Bliss

6.02 mi in 1:17:11

4.7

MPH

16

Watts

240

Calories

Sunday Afternoon

4.30 mi in 44:07

5.8

MPH

27

Watts

153

Calories
October 19, 2020

12.5

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.15 mi in 52:07

4.8

MPH

16

Watts

159

Calories

Evening Bliss

4.24 mi in 50:10

5.1

MPH

18

Watts

155

Calories

Evening Bliss

4.11 mi in 37:06

6.6

MPH

28

Watts

124

Calories
October 17, 2020

11.6

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.04 mi in 48:04

3.8

MPH

10

Watts

139

Calories

Lost Trail

3.52 mi in 44:28

4.7

MPH

17

Watts

133

Calories

Rabbit Run

5.00 mi in 52:09

5.8

MPH

22

Watts

168

Calories
October 16, 2020

14.1

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.04 mi in 48:03

5.0

MPH

19

Watts

149

Calories

Evening Bliss

3.74 mi in 32:21

6.9

MPH

32

Watts

116

Calories

Evening Bliss

3.31 mi in 30:06

6.6

MPH

26

Watts

101

Calories

Alpine Splash

2.93 mi in 29:34

5.9

MPH

37

Watts

117

Calories
October 15, 2020

10.5

Miles

393

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.20 mi in 56:35

4.5

MPH

15

Watts

175

Calories

Evening Bliss

1.23 mi in 17:51

4.1

MPH

14

Watts

53

Calories

Evening Bliss

5.00 mi in 46:12

6.5

MPH

28

Watts

161

Calories
October 13, 2020

8.7

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.02 mi in 16:05

3.8

MPH

10

Watts

45

Calories

Evening Bliss

1.24 mi in 12:03

6.2

MPH

22

Watts

39

Calories

Evening Bliss

1.23 mi in 13:04

5.6

MPH

20

Watts

41

Calories

Evening Bliss

1.11 mi in 13:05

5.1

MPH

17

Watts

40

Calories

Evening Bliss

1.01 mi in 7:03

8.6

MPH

48

Watts

29

Calories

Evening Bliss

1.23 mi in 13:06

5.6

MPH

21

Watts

42

Calories

Rabbit Run

0.62 mi in 7:03

5.3

MPH

22

Watts

23

Calories

Rabbit Run

1.21 mi in 13:04

5.6

MPH

21

Watts

43

Calories
October 12, 2020

10.1

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.34 mi in 38:09

3.7

MPH

11

Watts

111

Calories

Evening Bliss

0.69 mi in 10:06

4.1

MPH

14

Watts

30

Calories

Evening Bliss

7.08 mi in 1:16:53

5.5

MPH

20

Watts

250

Calories
October 10, 2020

11.3

Miles

424

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 33:05

5.4

MPH

20

Watts

105

Calories

Evening Bliss

5.33 mi in 1:03:10

5.1

MPH

18

Watts

199

Calories

Alpine Splash

2.93 mi in 29:13

6.0

MPH

37

Watts

117

Calories
October 9, 2020

10.6

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

7.46 mi in 1:32:04

4.9

MPH

16

Watts

287

Calories

Evening Bliss

3.11 mi in 30:08

6.2

MPH

26

Watts

101

Calories
October 8, 2020

6.3

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.67 mi in 16:07

2.5

MPH

7

Watts

43

Calories

Evening Bliss

5.59 mi in 1:15:03

4.5

MPH

14

Watts

229

Calories
October 6, 2020

10.0

Miles

425

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.01 mi in 1:16:13

4.7

MPH

17

Watts

240

Calories

Alpine Splash

4.03 mi in 52:39

4.6

MPH

27

Watts

185

Calories
October 5, 2020

10.4

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.23 mi in 1:01:09

4.2

MPH

14

Watts

188

Calories

Evening Bliss

6.18 mi in 1:15:10

4.9

MPH

16

Watts

233

Calories
October 3, 2020

12.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.00 mi in 33:06

5.4

MPH

20

Watts

106

Calories

Evening Bliss

3.29 mi in 29:06

6.8

MPH

29

Watts

104

Calories

Evening Bliss

2.36 mi in 27:47

5.1

MPH

18

Watts

89

Calories

Evening Bliss

3.17 mi in 30:07

6.3

MPH

26

Watts

103

Calories
October 2, 2020

11.6

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 28:29

5.0

MPH

17

Watts

87

Calories

Evening Bliss

1.06 mi in 11:08

5.7

MPH

22

Watts

34

Calories

Alpine Splash

2.93 mi in 33:11

5.3

MPH

31

Watts

122

Calories

Rabbit Run

5.03 mi in 46:03

6.6

MPH

27

Watts

160

Calories
October 1, 2020

4.0

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

1.01 mi in 21:22

2.8

MPH

7

Watts

59

Calories

Evening Bliss

3.00 mi in 46:06

3.9

MPH

12

Watts

136

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 1,091

of 3,489 Riders

10

Points

Challenge Totals

October 31, 2020

11.46 Miles

394 Calories

0 Score

October 30, 2020

10.52 Miles

430 Calories

0 Score

October 29, 2020

12.28 Miles

405 Calories

0 Score

October 28, 2020

8.50 Miles

301 Calories

0 Score

October 27, 2020

12.41 Miles

520 Calories

0 Score

October 26, 2020

15.31 Miles

506 Calories

0 Score

October 24, 2020

9.71 Miles

343 Calories

0 Score

October 23, 2020

11.71 Miles

405 Calories

0 Score

October 22, 2020

11.22 Miles

366 Calories

0 Score

October 21, 2020

10.74 Miles

370 Calories

0 Score

October 20, 2020

11.99 Miles

483 Calories

0 Score

October 19, 2020

12.50 Miles

438 Calories

0 Score

October 17, 2020

11.56 Miles

440 Calories

0 Score

October 16, 2020

14.02 Miles

483 Calories

0 Score

October 15, 2020

10.43 Miles

389 Calories

0 Score

October 13, 2020

8.67 Miles

302 Calories

0 Score

October 12, 2020

10.11 Miles

391 Calories

0 Score

October 10, 2020

11.26 Miles

421 Calories

0 Score

Ghost Buster
October 2020

Ghost Buster
October 2020