Brenda Gensemer - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

Brenda Gensemer

YMCA - Berwick Area 70-79

70-79

# 3,459 of 11,669

8 Points

# 3,459

of 11,669 Riders

8

Points

Challenge Totals

Miles	186
Calories	4,846
Score	0

Timeline

October 31, 2020

12.42 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.09 mi in 35:07

3

35:07

6.09

10.4

163

54

0

Quicksilver

6.33 mi in 35:18

1

35:18

6.33

10.8

184

63

89
October 30, 2020

6.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

54

0

Dragon Fire

5.00 mi in 26:50

1

26:50

5

11.2

140

63

92
October 29, 2020

6.50 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.50 mi in 35:43

1.47

35:43

6.5

10.9

168

55

0
October 28, 2020

10.16 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.16 mi in 59:30

2.30

59:30

10.16

10.2

258

48

54
October 27, 2020

10.00 Miles

251 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.00 mi in 29:02

1.13

Laps

29:02

5

10.3

126

49

82

Fruitdale

5.00 mi in 28:38

1.13

Laps

28:38

5

10.5

125

49

0

Tutorial

0 points

0

Points

0:02

0

5.9

0

36

0
October 26, 2020

10.03 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.02 mi in 28:00

1.14

28:00

5.02

10.8

128

53

0

Fruitdale

5.01 mi in 28:42

1.13

28:42

5.01

10.5

129

51

0
October 24, 2020

10.00 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.00 mi in 56:58

2.26

56:58

10

10.5

252

50

0
October 23, 2020

5.42 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:28

1

5:28

1

11.0

25

55

0

Fruitdale

4.42 mi in 24:29

1

24:29

4.42

10.8

113

54

94
October 22, 2020

10.44 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.60 mi in 10:13

1.60

10:13

1.6

9.4

42

46

55

Fruitdale

8.84 mi in 50:30

2

50:30

8.84

10.5

223

50

51
October 21, 2020

5.67 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 7:23

1.25

7:23

1.25

10.2

32

49

78

Fruitdale

4.42 mi in 24:28

1

24:28

4.42

10.8

115

55

102
October 20, 2020

8.84 Miles

220 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:05

1

Laps

25:05

4.42

10.6

110

50

97

Fruitdale

4.42 mi in 26:06

1

Laps

26:06

4.42

10.2

110

47

98

Tutorial

0 points

0

Points

0:02

0

2.2

0

59

0
October 19, 2020

7.42 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

7.42 mi in 43:54

1.68

43:54

7.42

10.1

200

52

56
October 17, 2020

8.84 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 51:27

2

51:27

8.84

10.3

220

48

98
October 16, 2020

5.42 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:45

1

5:45

1

10.4

25

48

0

Fruitdale

4.42 mi in 25:03

1

25:03

4.42

10.6

112

51

0
October 15, 2020

11.00 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

11.00 mi in 1:02:54

2.49

1:02:54

11

10.5

277

49

105
October 14, 2020

4.42 Miles

116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 25:03

1

Laps

25:03

4.42

10.6

116

53

100

Tutorial

0 points

0

Points

0:02

0

2.5

0

62

0
October 13, 2020

13.03 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:23

2

12:23

2

9.7

55

51

50

Fruitdale

11.03 mi in 1:01:32

2.50

1:01:32

11.03

10.8

285

53

113
October 11, 2020

11.84 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:00

3

17:00

3

10.6

78

52

108

Fruitdale

8.84 mi in 49:14

2

49:14

8.84

10.8

227

53

109
October 10, 2020

10.15 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 58:42

5

58:42

10.15

10.4

269

53

114
October 9, 2020

2.03 Miles

54 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:52

1

Laps

12:52

2.03

9.5

54

47

108

Tutorial

0 points

0

Points

0:02

0

2.1

0

47

0
October 8, 2020

4.03 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:35

2

10:35

2

11.3

51

58

108

Campus Loop

2.03 mi in 10:44

1

10:44

2.03

11.3

55

62

110
October 7, 2020

4.03 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

53

61

108

Campus Loop

2.03 mi in 10:33

1

10:33

2.03

11.5

56

65

110
October 6, 2020

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:52

1

10:52

2.03

11.2

55

61

107
October 2, 2020

4.03 Miles

105 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:27

1

5:27

1

11.0

25

54

98

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

26

70

110

Campus Loop

2.03 mi in 11:23

1

11:23

2.03

10.7

54

55

99
October 1, 2020

2.01 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.01 mi in 11:16

1.34

11:16

2.01

10.7

53

56

98
October 31, 2020

12.4

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

6.09 mi in 35:07

10.4

MPH

54

Watts

163

Calories

Quicksilver

6.33 mi in 35:18

10.8

MPH

63

Watts

184

Calories
October 30, 2020

6.0

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

54

Watts

25

Calories

Dragon Fire

5.00 mi in 26:50

11.2

MPH

63

Watts

140

Calories
October 29, 2020

6.5

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.50 mi in 35:43

10.9

MPH

55

Watts

168

Calories
October 28, 2020

10.2

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.16 mi in 59:30

10.2

MPH

48

Watts

258

Calories
October 27, 2020

10.0

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.00 mi in 29:02

10.3

MPH

49

Watts

126

Calories

Fruitdale

5.00 mi in 28:38

10.5

MPH

49

Watts

125

Calories

Tutorial

0 points

5.9

MPH

36

Watts

0

Calories
October 26, 2020

10.0

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.02 mi in 28:00

10.8

MPH

53

Watts

128

Calories

Fruitdale

5.01 mi in 28:42

10.5

MPH

51

Watts

129

Calories
October 24, 2020

10.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.00 mi in 56:58

10.5

MPH

50

Watts

252

Calories
October 23, 2020

5.4

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:28

11.0

MPH

55

Watts

25

Calories

Fruitdale

4.42 mi in 24:29

10.8

MPH

54

Watts

113

Calories
October 22, 2020

10.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.60 mi in 10:13

9.4

MPH

46

Watts

42

Calories

Fruitdale

8.84 mi in 50:30

10.5

MPH

50

Watts

223

Calories
October 21, 2020

5.8

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 7:23

10.2

MPH

49

Watts

32

Calories

Fruitdale

4.42 mi in 24:28

10.8

MPH

55

Watts

115

Calories
October 20, 2020

8.8

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:05

10.6

MPH

50

Watts

110

Calories

Fruitdale

4.42 mi in 26:06

10.2

MPH

47

Watts

110

Calories

Tutorial

0 points

2.2

MPH

59

Watts

0

Calories
October 19, 2020

7.4

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

7.42 mi in 43:54

10.1

MPH

52

Watts

200

Calories
October 17, 2020

8.8

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 51:27

10.3

MPH

48

Watts

220

Calories
October 16, 2020

5.4

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:45

10.4

MPH

48

Watts

25

Calories

Fruitdale

4.42 mi in 25:03

10.6

MPH

51

Watts

112

Calories
October 15, 2020

11.0

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

11.00 mi in 1:02:54

10.5

MPH

49

Watts

277

Calories
October 14, 2020

4.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 25:03

10.6

MPH

53

Watts

116

Calories

Tutorial

0 points

2.5

MPH

62

Watts

0

Calories
October 13, 2020

13.0

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:23

9.7

MPH

51

Watts

55

Calories

Fruitdale

11.03 mi in 1:01:32

10.8

MPH

53

Watts

285

Calories
October 11, 2020

11.9

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:00

10.6

MPH

52

Watts

78

Calories

Fruitdale

8.84 mi in 49:14

10.8

MPH

53

Watts

227

Calories
October 10, 2020

10.1

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 58:42

10.4

MPH

53

Watts

269

Calories
October 9, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:52

9.5

MPH

47

Watts

54

Calories

Tutorial

0 points

2.1

MPH

47

Watts

0

Calories
October 8, 2020

4.1

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:35

11.3

MPH

58

Watts

51

Calories

Campus Loop

2.03 mi in 10:44

11.3

MPH

62

Watts

55

Calories
October 7, 2020

4.0

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

61

Watts

53

Calories

Campus Loop

2.03 mi in 10:33

11.5

MPH

65

Watts

56

Calories
October 6, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:52

11.2

MPH

61

Watts

55

Calories
October 2, 2020

4.0

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:27

11.0

MPH

54

Watts

25

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

70

Watts

26

Calories

Campus Loop

2.03 mi in 11:23

10.7

MPH

55

Watts

54

Calories
October 1, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.01 mi in 11:16

10.7

MPH

56

Watts

53

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 3,459

of 11,669 Riders

8

Points

Challenge Totals

October 31, 2020

12.42 Miles

347 Calories

0 Score

October 30, 2020

6.00 Miles

165 Calories

0 Score

October 29, 2020

6.50 Miles

168 Calories

0 Score

October 28, 2020

10.16 Miles

258 Calories

0 Score

October 27, 2020

10.00 Miles

251 Calories

0 Score

October 26, 2020

10.03 Miles

257 Calories

0 Score

October 24, 2020

10.00 Miles

252 Calories

0 Score

October 23, 2020

5.42 Miles

139 Calories

0 Score

October 22, 2020

10.44 Miles

265 Calories

0 Score

October 21, 2020

5.67 Miles

147 Calories

0 Score

October 20, 2020

8.84 Miles

220 Calories

0 Score

October 19, 2020

7.42 Miles

200 Calories

0 Score

October 17, 2020

8.84 Miles

220 Calories

0 Score

October 16, 2020

5.42 Miles

136 Calories

0 Score

October 15, 2020

11.00 Miles

277 Calories

0 Score

October 14, 2020

4.42 Miles

116 Calories

0 Score

October 13, 2020

13.03 Miles

340 Calories

0 Score

October 11, 2020

11.84 Miles

304 Calories

0 Score

Ghost Buster
October 2020

Ghost Buster
October 2020