James Tappen - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Info

Ghost Buster
October 2020

James Tappen

Medford Leas 60-69

60-69

# 3,802 of 11,670

0 Points

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

Miles	74
Calories	2,083
Score	0

Timeline

October 29, 2020

25.99 Miles

728 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

2.33 mi in 10:00

1

10:00

2.33

14.0

64

83

123

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

76

136

Expresso Speedway (Timed)

2.21 mi in 10:00

1

10:00

2.21

13.3

59

74

128

Expresso Speedway (Timed)

2.09 mi in 10:00

1

10:00

2.09

12.5

54

67

116

Fruitdale (Timed)

2.25 mi in 10:00

1

10:00

2.25

13.5

64

83

120

Fruitdale (Timed)

2.46 mi in 10:00

1

10:00

2.46

14.8

75

102

108

Fruitdale (Timed)

2.40 mi in 10:00

1

10:00

2.4

14.4

73

98

131

Fruitdale (Timed)

2.17 mi in 10:00

1

10:00

2.17

13.0

59

75

124

Fruitdale (Timed)

2.22 mi in 10:00

1

10:00

2.22

13.3

62

79

120

Fruitdale (Timed)

3.41 mi in 15:00

1

15:00

3.41

13.6

96

83

94

Redwood Dash (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

28

69

130

Redwood Dash (Timed)

1.15 mi in 5:00

1

5:00

1.15

13.8

32

85

117

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

81

118
October 22, 2020

11.26 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

32

82

111

Expresso Speedway (Timed)

1.17 mi in 5:00

1

5:00

1.17

14.0

32

84

115

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

76

120

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

79

124

Fruitdale (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

91

0

Redwood Dash (Timed)

1.00 mi in 5:00

1

5:00

1

12.0

25

61

149

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

84

118

Redwood Dash (Timed)

1.09 mi in 5:00

1

5:00

1.09

13.1

30

75

114

Redwood Dash (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

32

84

127

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

81

123
October 20, 2020

3.49 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

36

96

153

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

32

82

122

Redwood Dash (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

83

120
October 15, 2020

6.05 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.21 mi in 5:00

1

5:00

1.21

14.5

35

94

139

Expresso Speedway (Timed)

1.30 mi in 5:00

1

5:00

1.3

15.6

40

109

133

Fruitdale (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

88

172

Fruitdale (Timed)

1.28 mi in 5:00

1

5:00

1.28

15.4

40

108

120

Redwood Dash (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

30

78

114
October 8, 2020

9.13 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

30

78

105

Expresso Speedway (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

33

88

102

Fruitdale (Timed)

1.12 mi in 5:00

1

5:00

1.12

13.4

31

78

118

Fruitdale (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

32

81

104

Redwood Dash (Timed)

1.06 mi in 5:00

1

5:00

1.06

12.7

28

69

106

Redwood Dash (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

30

78

121

Redwood Dash (Timed)

1.20 mi in 5:00

1

5:00

1.2

14.4

34

89

92

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

91

118
October 6, 2020

8.93 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

78

114

Expresso Speedway (Timed)

1.14 mi in 5:00

1

5:00

1.14

13.7

31

81

108

Fruitdale (Timed)

1.10 mi in 5:00

1

5:00

1.1

13.2

29

74

124

Fruitdale (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

80

121

Redwood Dash (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

25

61

118

Redwood Dash (Timed)

1.13 mi in 5:00

1

5:00

1.13

13.6

31

81

125

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

91

108

Redwood Dash (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

86

63
October 1, 2020

9.20 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

1.11 mi in 5:00

1

5:00

1.11

13.3

32

81

124

Expresso Speedway (Timed)

1.22 mi in 5:00

1

5:00

1.22

14.6

35

93

109

Fruitdale (Timed)

2.21 mi in 10:00

1

10:00

2.21

13.3

62

80

121

Fruitdale (Timed)

1.18 mi in 5:00

1

5:00

1.18

14.2

34

89

127

Redwood Dash (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

28

70

113

Redwood Dash (Timed)

1.16 mi in 5:00

1

5:00

1.16

13.9

33

86

121

Redwood Dash (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

38

102

125
October 29, 2020

26.0

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

2.33 mi in 10:00

14.0

MPH

83

Watts

64

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

76

Watts

30

Calories

Expresso Speedway (Timed)

2.21 mi in 10:00

13.3

MPH

74

Watts

59

Calories

Expresso Speedway (Timed)

2.09 mi in 10:00

12.5

MPH

67

Watts

54

Calories

Fruitdale (Timed)

2.25 mi in 10:00

13.5

MPH

83

Watts

64

Calories

Fruitdale (Timed)

2.46 mi in 10:00

14.8

MPH

102

Watts

75

Calories

Fruitdale (Timed)

2.40 mi in 10:00

14.4

MPH

98

Watts

73

Calories

Fruitdale (Timed)

2.17 mi in 10:00

13.0

MPH

75

Watts

59

Calories

Fruitdale (Timed)

2.22 mi in 10:00

13.3

MPH

79

Watts

62

Calories

Fruitdale (Timed)

3.41 mi in 15:00

13.6

MPH

83

Watts

96

Calories

Redwood Dash (Timed)

1.06 mi in 5:00

12.7

MPH

69

Watts

28

Calories

Redwood Dash (Timed)

1.15 mi in 5:00

13.8

MPH

85

Watts

32

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

31

Calories
October 22, 2020

11.3

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.16 mi in 5:00

13.9

MPH

82

Watts

32

Calories

Expresso Speedway (Timed)

1.17 mi in 5:00

14.0

MPH

84

Watts

32

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

76

Watts

30

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

79

Watts

31

Calories

Fruitdale (Timed)

1.19 mi in 5:00

14.3

MPH

91

Watts

34

Calories

Redwood Dash (Timed)

1.00 mi in 5:00

12.0

MPH

61

Watts

25

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

1.09 mi in 5:00

13.1

MPH

75

Watts

30

Calories

Redwood Dash (Timed)

1.16 mi in 5:00

13.9

MPH

84

Watts

32

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

31

Calories
October 20, 2020

3.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

96

Watts

36

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

82

Watts

32

Calories

Redwood Dash (Timed)

1.14 mi in 5:00

13.7

MPH

83

Watts

32

Calories
October 15, 2020

6.0

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.21 mi in 5:00

14.5

MPH

94

Watts

35

Calories

Expresso Speedway (Timed)

1.30 mi in 5:00

15.6

MPH

109

Watts

40

Calories

Fruitdale (Timed)

1.16 mi in 5:00

13.9

MPH

88

Watts

33

Calories

Fruitdale (Timed)

1.28 mi in 5:00

15.4

MPH

108

Watts

40

Calories

Redwood Dash (Timed)

1.10 mi in 5:00

13.2

MPH

78

Watts

30

Calories
October 8, 2020

9.1

Miles

252

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

78

Watts

30

Calories

Expresso Speedway (Timed)

1.18 mi in 5:00

14.2

MPH

88

Watts

33

Calories

Fruitdale (Timed)

1.12 mi in 5:00

13.4

MPH

78

Watts

31

Calories

Fruitdale (Timed)

1.14 mi in 5:00

13.7

MPH

81

Watts

32

Calories

Redwood Dash (Timed)

1.06 mi in 5:00

12.7

MPH

69

Watts

28

Calories

Redwood Dash (Timed)

1.11 mi in 5:00

13.3

MPH

78

Watts

30

Calories

Redwood Dash (Timed)

1.20 mi in 5:00

14.4

MPH

89

Watts

34

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

91

Watts

34

Calories
October 6, 2020

9.0

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.13 mi in 5:00

13.6

MPH

78

Watts

31

Calories

Expresso Speedway (Timed)

1.14 mi in 5:00

13.7

MPH

81

Watts

31

Calories

Fruitdale (Timed)

1.10 mi in 5:00

13.2

MPH

74

Watts

29

Calories

Fruitdale (Timed)

1.13 mi in 5:00

13.6

MPH

80

Watts

31

Calories

Redwood Dash (Timed)

0.95 mi in 5:00

11.4

MPH

61

Watts

25

Calories

Redwood Dash (Timed)

1.13 mi in 5:00

13.6

MPH

81

Watts

31

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

91

Watts

34

Calories

Redwood Dash (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories
October 1, 2020

9.2

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

1.11 mi in 5:00

13.3

MPH

81

Watts

32

Calories

Expresso Speedway (Timed)

1.22 mi in 5:00

14.6

MPH

93

Watts

35

Calories

Fruitdale (Timed)

2.21 mi in 10:00

13.3

MPH

80

Watts

62

Calories

Fruitdale (Timed)

1.18 mi in 5:00

14.2

MPH

89

Watts

34

Calories

Redwood Dash (Timed)

1.07 mi in 5:00

12.8

MPH

70

Watts

28

Calories

Redwood Dash (Timed)

1.16 mi in 5:00

13.9

MPH

86

Watts

33

Calories

Redwood Dash (Timed)

1.25 mi in 5:00

15.0

MPH

102

Watts

38

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

October 29, 2020

25.99 Miles

728 Calories

0 Score

October 22, 2020

11.26 Miles

310 Calories

0 Score

October 20, 2020

3.49 Miles

100 Calories

0 Score

October 15, 2020

6.05 Miles

178 Calories

0 Score

October 8, 2020

9.13 Miles

252 Calories

0 Score

October 6, 2020

8.93 Miles

247 Calories

0 Score

October 1, 2020

9.20 Miles

261 Calories

0 Score

October 29, 2020

26.0

728

0

October 22, 2020

11.3

310

0

October 20, 2020

3.5

100

0

October 15, 2020

6.0

178

0

October 8, 2020

9.1

252

0

October 6, 2020

9.0

248

0

October 1, 2020

9.2

261

0

This rider is a Team Captain

Ghost Buster
October 2020

Ghost Buster
October 2020