David Devaney - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

David Devaney

YMCA - Greater Kansas City - Red Bridge 70-79

70-79

# 13 of 30

0 Points

# 13

of 30 Riders

0

Points

Challenge Totals

Miles	147
Calories	4,335
Score	0

Timeline

October 30, 2020

16.07 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.57 mi in 24:28

1.26

24:28

5.57

13.7

177

97

137

Redwood Dash

1.50 mi in 6:54

1

6:54

1.5

13.0

40

74

79

Track Fever

9.00 mi in 35:37

1

35:37

9

15.2

255

96

105
October 28, 2020

10.83 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

79

89

Bent Spoke

4.01 mi in 19:41

1

19:41

4.01

12.2

129

86

91

Dragon Fire

5.82 mi in 27:27

1.16

27:27

5.82

12.7

188

90

111
October 26, 2020

15.29 Miles

420 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

26

72

74

Fruitdale

5.29 mi in 24:30

1.20

24:30

5.29

13.0

152

80

109

Track Fever

9.00 mi in 36:33

1

36:33

9

14.8

242

87

100
October 24, 2020

14.16 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

26

69

84

Expresso Speedway

1.51 mi in 7:14

1.51

7:14

1.51

12.5

47

85

129

Fruitdale

4.42 mi in 20:57

1

20:57

4.42

12.7

122

74

93

Fruitdale

5.03 mi in 22:18

1.14

22:18

5.03

13.5

157

94

123

Redwood Dash

1.82 mi in 8:31

1.21

8:31

1.82

12.8

51

77

96

Redwood Dash

0.38 mi in 4:05

0.25

4:05

0.38

5.6

10

22

91
October 21, 2020

13.22 Miles

431 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 6:03

1.27

6:03

1.27

12.6

35

75

94

Coastal Run

3.76 mi in 18:24

1.12

18:24

3.76

12.3

124

88

111

Alpine Splash

3.23 mi in 17:57

1.10

17:57

3.23

10.8

121

88

104

Fruitdale

4.96 mi in 24:09

1.12

24:09

4.96

12.3

151

80

114
October 19, 2020

11.21 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

81

81

Evening Bliss

3.01 mi in 14:22

1.28

14:22

3.01

12.6

87

77

82

Fruitdale

4.90 mi in 22:32

1.11

22:32

4.9

13.0

148

86

102

Titan Time

2.30 mi in 12:05

1.31

12:05

2.3

11.4

76

81

85
October 16, 2020

11.70 Miles

337 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:17

1

4:17

1

14.0

28

84

81

Rolling Thunder

1.30 mi in 6:03

1.28

6:03

1.3

12.9

38

83

100

Track Fever

9.40 mi in 37:24

1.04

37:24

9.4

15.1

271

97

116
October 14, 2020

14.18 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

26

69

73

Campus Loop

2.29 mi in 10:17

1.13

10:17

2.29

13.4

67

85

89

Fruitdale

4.42 mi in 19:21

1

19:21

4.42

13.7

129

87

95

Fruitdale

4.97 mi in 22:35

1.13

22:35

4.97

13.2

154

90

116

Redwood Dash

1.50 mi in 6:49

1

6:49

1.5

13.2

39

74

0
October 9, 2020

11.26 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

27

80

85

Campus Loop

2.67 mi in 12:30

1.32

12:30

2.67

12.8

77

79

60

Lost Trail

3.20 mi in 15:32

1.10

15:32

3.2

12.4

110

94

117

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

75

104

101

Mini Mayhem

2.03 mi in 8:46

1

8:46

2.03

13.9

60

91

92
October 5, 2020

13.99 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 21:00

1

21:00

4.42

12.6

121

73

91

Track Fever

9.57 mi in 42:38

1.06

42:38

9.57

13.5

265

80

99
October 2, 2020

12.94 Miles

363 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

25

64

79

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

28

74

84

Fruitdale

9.42 mi in 44:21

2.13

44:21

9.42

12.7

270

78

109

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

40

78

94
October 30, 2020

16.4

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.57 mi in 24:28

13.7

MPH

97

Watts

177

Calories

Redwood Dash

1.50 mi in 6:54

13.0

MPH

74

Watts

40

Calories

Track Fever

9.00 mi in 35:37

15.2

MPH

96

Watts

255

Calories
October 28, 2020

11.0

Miles

346

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

79

Watts

27

Calories

Bent Spoke

4.01 mi in 19:41

12.2

MPH

86

Watts

129

Calories

Dragon Fire

5.82 mi in 27:27

12.7

MPH

90

Watts

188

Calories
October 26, 2020

15.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

72

Watts

26

Calories

Fruitdale

5.29 mi in 24:30

13.0

MPH

80

Watts

152

Calories

Track Fever

9.00 mi in 36:33

14.8

MPH

87

Watts

242

Calories
October 24, 2020

14.2

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

69

Watts

26

Calories

Expresso Speedway

1.51 mi in 7:14

12.5

MPH

85

Watts

47

Calories

Fruitdale

4.42 mi in 20:57

12.7

MPH

74

Watts

122

Calories

Fruitdale

5.03 mi in 22:18

13.5

MPH

94

Watts

157

Calories

Redwood Dash

1.82 mi in 8:31

12.8

MPH

77

Watts

51

Calories

Redwood Dash

0.38 mi in 4:05

5.6

MPH

22

Watts

10

Calories
October 21, 2020

13.2

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 6:03

12.6

MPH

75

Watts

35

Calories

Coastal Run

3.76 mi in 18:24

12.3

MPH

88

Watts

124

Calories

Alpine Splash

3.23 mi in 17:57

10.8

MPH

88

Watts

121

Calories

Fruitdale

4.96 mi in 24:09

12.3

MPH

80

Watts

151

Calories
October 19, 2020

11.3

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

81

Watts

27

Calories

Evening Bliss

3.01 mi in 14:22

12.6

MPH

77

Watts

87

Calories

Fruitdale

4.90 mi in 22:32

13.0

MPH

86

Watts

148

Calories

Titan Time

2.30 mi in 12:05

11.4

MPH

81

Watts

76

Calories
October 16, 2020

11.9

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:17

14.0

MPH

84

Watts

28

Calories

Rolling Thunder

1.30 mi in 6:03

12.9

MPH

83

Watts

38

Calories

Track Fever

9.40 mi in 37:24

15.1

MPH

97

Watts

271

Calories
October 14, 2020

14.3

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

69

Watts

26

Calories

Campus Loop

2.29 mi in 10:17

13.4

MPH

85

Watts

67

Calories

Fruitdale

4.42 mi in 19:21

13.7

MPH

87

Watts

129

Calories

Fruitdale

4.97 mi in 22:35

13.2

MPH

90

Watts

154

Calories

Redwood Dash

1.50 mi in 6:49

13.2

MPH

74

Watts

39

Calories
October 9, 2020

11.5

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

80

Watts

27

Calories

Campus Loop

2.67 mi in 12:30

12.8

MPH

79

Watts

77

Calories

Lost Trail

3.20 mi in 15:32

12.4

MPH

94

Watts

110

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

104

Watts

75

Calories

Mini Mayhem

2.03 mi in 8:46

13.9

MPH

91

Watts

60

Calories
October 5, 2020

14.0

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 21:00

12.6

MPH

73

Watts

121

Calories

Track Fever

9.57 mi in 42:38

13.5

MPH

80

Watts

265

Calories
October 2, 2020

13.3

Miles

371

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

64

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

74

Watts

28

Calories

Fruitdale

9.42 mi in 44:21

12.7

MPH

78

Watts

270

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

78

Watts

40

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 13

of 30 Riders

0

Points

Challenge Totals

October 30, 2020

16.07 Miles

472 Calories

0 Score

October 28, 2020

10.83 Miles

344 Calories

0 Score

October 26, 2020

15.29 Miles

420 Calories

0 Score

October 24, 2020

14.16 Miles

414 Calories

0 Score

October 21, 2020

13.22 Miles

431 Calories

0 Score

October 19, 2020

11.21 Miles

337 Calories

0 Score

October 16, 2020

11.70 Miles

337 Calories

0 Score

October 14, 2020

14.18 Miles

415 Calories

0 Score

October 9, 2020

11.26 Miles

348 Calories

0 Score

October 5, 2020

13.99 Miles

387 Calories

0 Score

October 2, 2020

12.94 Miles

363 Calories

0 Score

October 30, 2020

16.4

481

0

October 28, 2020

11.0

346

0

October 26, 2020

15.3

421

0

October 24, 2020

14.2

414

0

October 21, 2020

13.2

429

0

October 19, 2020

11.3

338

0

October 16, 2020

11.9

340

0

Ghost Buster
October 2020

Ghost Buster
October 2020