John zovath - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

John zovath

YMCA - Oneonta 60-69

60-69

# 3,802 of 11,670

0 Points

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

Miles	132
Calories	3,706
Score	0

Timeline

October 30, 2020

10.80 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.42 mi in 17:53

0.55

17:53

2.42

8.1

58

34

82

Falcon Flight

8.38 mi in 1:01:05

1.01

1:01:05

8.38

8.2

232

42

105
October 27, 2020

12.80 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 30:16

1

30:16

4.42

8.8

100

36

150

Falcon Flight

8.38 mi in 1:02:27

1.01

1:02:27

8.38

8.1

234

40

107
October 26, 2020

12.80 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 29:00

1

29:00

4.42

9.1

101

39

98

Falcon Flight

8.38 mi in 58:52

1

58:52

8.38

8.5

231

44

115
October 23, 2020

10.50 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

4.61 mi in 37:03

0.56

37:03

4.61

7.5

136

37

113

Falcon Flight

5.89 mi in 45:42

0.71

45:42

5.89

7.7

163

36

116
October 22, 2020

8.38 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 58:45

1

58:45

8.38

8.6

231

44

133
October 21, 2020

10.18 Miles

275 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.80 mi in 13:07

0.41

13:07

1.8

8.2

44

36

0

Falcon Flight

8.38 mi in 1:02:13

1

1:02:13

8.38

8.1

231

39

98
October 20, 2020

6.41 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.41 mi in 50:26

0.77

50:26

6.41

7.6

181

36

150
October 19, 2020

6.69 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.99 mi in 26:26

0.91

26:26

3.99

9.1

95

41

139

Falcon Flight

2.70 mi in 20:50

0.33

20:50

2.7

7.8

77

38

122
October 16, 2020

8.65 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

4.46 mi in 32:21

0.54

32:21

4.46

8.3

128

43

0

Falcon Flight

4.19 mi in 36:02

0.50

36:02

4.19

7.0

128

32

147
October 15, 2020

5.70 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

5.70 mi in 38:01

0.69

38:01

5.7

9.0

155

46

83
October 7, 2020

8.38 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 1:05:52

1

1:05:52

8.38

7.6

235

36

111
October 6, 2020

4.28 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

2.07 mi in 17:01

0.25

17:01

2.07

7.3

58

31

87

Falcon Flight

2.21 mi in 19:11

0.27

19:11

2.21

6.9

63

30

126
October 5, 2020

10.43 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.54 mi in 29:24

0.43

29:24

3.54

7.2

104

33

108

Falcon Flight

3.32 mi in 26:20

0.40

26:20

3.32

7.6

95

36

113

Falcon Flight

3.57 mi in 31:55

0.43

31:55

3.57

6.7

109

30

96
October 2, 2020

3.93 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.40 mi in 26:40

0.41

26:40

3.4

7.7

101

39

118

Falcon Flight

0.53 mi in 4:13

0.06

4:13

0.53

7.5

12

13

115
October 1, 2020

12.29 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.37 mi in 1:05:30

1.01

1:05:30

8.37

7.7

241

37

98

Falcon Flight

3.92 mi in 41:15

0.47

41:15

3.92

5.7

135

24

131
October 30, 2020

10.8

Miles

290

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.42 mi in 17:53

8.1

MPH

34

Watts

58

Calories

Falcon Flight

8.38 mi in 1:01:05

8.2

MPH

42

Watts

232

Calories
October 27, 2020

12.8

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 30:16

8.8

MPH

36

Watts

100

Calories

Falcon Flight

8.38 mi in 1:02:27

8.1

MPH

40

Watts

234

Calories
October 26, 2020

12.8

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 29:00

9.1

MPH

39

Watts

101

Calories

Falcon Flight

8.38 mi in 58:52

8.5

MPH

44

Watts

231

Calories
October 23, 2020

10.5

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

4.61 mi in 37:03

7.5

MPH

37

Watts

136

Calories

Falcon Flight

5.89 mi in 45:42

7.7

MPH

36

Watts

163

Calories
October 22, 2020

8.5

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 58:45

8.6

MPH

44

Watts

231

Calories
October 21, 2020

10.2

Miles

277

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.80 mi in 13:07

8.2

MPH

36

Watts

44

Calories

Falcon Flight

8.38 mi in 1:02:13

8.1

MPH

39

Watts

231

Calories
October 20, 2020

6.4

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

6.41 mi in 50:26

7.6

MPH

36

Watts

181

Calories
October 19, 2020

6.7

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.99 mi in 26:26

9.1

MPH

41

Watts

95

Calories

Falcon Flight

2.70 mi in 20:50

7.8

MPH

38

Watts

77

Calories
October 16, 2020

8.7

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

4.46 mi in 32:21

8.3

MPH

43

Watts

128

Calories

Falcon Flight

4.19 mi in 36:02

7.0

MPH

32

Watts

128

Calories
October 15, 2020

5.7

Miles

155

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

5.70 mi in 38:01

9.0

MPH

46

Watts

155

Calories
October 7, 2020

8.4

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 1:05:52

7.6

MPH

36

Watts

235

Calories
October 6, 2020

4.3

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

2.07 mi in 17:01

7.3

MPH

31

Watts

58

Calories

Falcon Flight

2.21 mi in 19:11

6.9

MPH

30

Watts

63

Calories
October 5, 2020

10.4

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.54 mi in 29:24

7.2

MPH

33

Watts

104

Calories

Falcon Flight

3.32 mi in 26:20

7.6

MPH

36

Watts

95

Calories

Falcon Flight

3.57 mi in 31:55

6.7

MPH

30

Watts

109

Calories
October 2, 2020

3.9

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.40 mi in 26:40

7.7

MPH

39

Watts

101

Calories

Falcon Flight

0.53 mi in 4:13

7.5

MPH

13

Watts

12

Calories
October 1, 2020

12.3

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.37 mi in 1:05:30

7.7

MPH

37

Watts

241

Calories

Falcon Flight

3.92 mi in 41:15

5.7

MPH

24

Watts

135

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 3,802

of 11,670 Riders

0

Points

Challenge Totals

October 30, 2020

10.80 Miles

290 Calories

0 Score

October 27, 2020

12.80 Miles

334 Calories

0 Score

October 26, 2020

12.80 Miles

332 Calories

0 Score

October 23, 2020

10.50 Miles

299 Calories

0 Score

October 22, 2020

8.38 Miles

231 Calories

0 Score

October 21, 2020

10.18 Miles

275 Calories

0 Score

October 20, 2020

6.41 Miles

181 Calories

0 Score

October 19, 2020

6.69 Miles

172 Calories

0 Score

October 16, 2020

8.65 Miles

256 Calories

0 Score

October 15, 2020

5.70 Miles

155 Calories

0 Score

October 7, 2020

8.38 Miles

235 Calories

0 Score

October 6, 2020

4.28 Miles

121 Calories

0 Score

October 5, 2020

10.43 Miles

308 Calories

0 Score

October 2, 2020

3.93 Miles

113 Calories

0 Score

October 1, 2020

12.29 Miles

376 Calories

0 Score

October 30, 2020

10.8

290

0

October 27, 2020

12.8

336

0

October 26, 2020

12.8

336

0

Ghost Buster
October 2020

Ghost Buster
October 2020