Ghost Buster
October 2020

Trudy Alleman
YMCA - Chambersburg
60-69
Trudy Alleman
# 926 of 11,670
200 Points
View Profile

Challenge Totals

Miles 364
Calories 12,044
Score 0

  • October 30, 2020

    14.48 Miles
    443 Calories
    0 Score
    Rides
    6.00 mi in 32:50
    4.42 mi in 21:05
    4.06 mi in 22:53

  • October 29, 2020

    15.98 Miles
    521 Calories
    0 Score
    Rides
    1.00 mi in 5:11
    3.00 mi in 14:56
    5.00 mi in 25:38
    6.98 mi in 42:55

  • October 28, 2020

    15.84 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 5:34
    1.00 mi in 3:57
    4.42 mi in 21:01
    4.42 mi in 20:15
    5.00 mi in 24:25

  • October 27, 2020

    11.98 Miles
    406 Calories
    0 Score
    Rides
    6.98 mi in 42:04
    5.00 mi in 23:23

  • October 26, 2020

    21.84 Miles
    698 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    2.91 mi in 15:00
    4.42 mi in 21:47
    13.51 mi in 1:18:44

  • October 25, 2020

    20.02 Miles
    772 Calories
    0 Score
    Rides
    20.02 mi in 2:19:26

  • October 23, 2020

    10.03 Miles
    284 Calories
    0 Score
    Rides
    6.00 mi in 35:16
    1.00 mi in 6:15
    1.00 mi in 5:44
    2.03 mi in 11:55

  • October 22, 2020

    10.95 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 6:52
    1.00 mi in 6:29
    1.00 mi in 6:59
    4.42 mi in 28:13
    1.50 mi in 11:31
    2.03 mi in 12:53

  • October 21, 2020

    17.42 Miles
    516 Calories
    0 Score
    Rides
    7.00 mi in 41:06
    1.00 mi in 5:42
    4.42 mi in 25:48
    5.00 mi in 29:09

  • October 19, 2020

    15.87 Miles
    580 Calories
    0 Score
    Rides
    8.00 mi in 44:34
    7.87 mi in 51:16

  • October 18, 2020

    20.51 Miles
    669 Calories
    0 Score
    Rides
    5.00 mi in 30:36
    2.00 mi in 10:53
    13.51 mi in 1:18:07

  • October 17, 2020

    21.65 Miles
    744 Calories
    0 Score
    Rides
    1.00 mi in 5:32
    4.42 mi in 23:49
    1.50 mi in 7:21
    10.67 mi in 1:03:39
    2.03 mi in 11:19
    2.03 mi in 9:59

  • October 16, 2020

    10.00 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    9.00 mi in 48:37

  • October 15, 2020

    16.45 Miles
    506 Calories
    0 Score
    Rides
    4.00 mi in 21:18
    1.00 mi in 4:56
    4.42 mi in 22:27
    5.00 mi in 30:51
    2.03 mi in 11:37

  • October 13, 2020

    12.90 Miles
    378 Calories
    0 Score
    Rides
    3.82 mi in 23:56
    2.05 mi in 11:45
    5.00 mi in 29:10
    2.03 mi in 12:21

  • October 11, 2020

    14.78 Miles
    464 Calories
    0 Score
    Rides
    1.00 mi in 5:07
    1.00 mi in 4:55
    4.42 mi in 20:43
    6.33 mi in 34:14
    2.03 mi in 10:49

  • October 10, 2020

    16.47 Miles
    514 Calories
    0 Score
    Rides
    1.02 mi in 6:07
    4.42 mi in 20:55
    2.03 mi in 10:11
    9.00 mi in 45:03

  • October 8, 2020

    16.70 Miles
    601 Calories
    0 Score
    Rides
    4.00 mi in 20:59
    10.67 mi in 1:08:13
    2.03 mi in 9:38

  • October 7, 2020

    10.03 Miles
    308 Calories
    0 Score
    Rides
    2.00 mi in 11:04
    1.00 mi in 4:40
    5.00 mi in 27:16
    2.03 mi in 11:35

  • October 6, 2020

    16.43 Miles
    510 Calories
    0 Score
    Rides
    5.00 mi in 25:19
    1.00 mi in 5:11
    1.00 mi in 4:15
    4.42 mi in 23:01
    0.62 mi in 4:36
    2.36 mi in 11:00
    2.03 mi in 10:13

  • October 5, 2020

    11.76 Miles
    390 Calories
    0 Score
    Rides
    3.00 mi in 14:54
    1.00 mi in 4:31
    3.37 mi in 14:47
    2.36 mi in 11:49
    2.03 mi in 8:58

  • October 4, 2020

    25.31 Miles
    1,008 Calories
    0 Score
    Rides
    1.00 mi in 6:19
    18.30 mi in 1:55:52
    6.01 mi in 33:03

  • October 1, 2020

    16.49 Miles
    539 Calories
    0 Score
    Rides
    5.00 mi in 25:17
    1.00 mi in 5:01
    4.42 mi in 21:11
    5.00 mi in 23:12
    1.07 mi in 5:30
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