carol Riley - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

carol Riley

Cambridge Health Care 80-89

80-89

# 1,676 of 11,670

100 Points

# 1,676

of 11,670 Riders

100

Points

Challenge Totals

Miles	9
Calories	148
Score	0

Timeline

October 31, 2020

3.71 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.71 mi in 24:45

3.71

24:45

3.71

9.0

57

44

37
October 30, 2020

8.37 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.38 mi in 24:05

3.38

24:05

3.38

8.4

55

39

46

Expresso Speedway

4.99 mi in 35:04

4.99

35:04

4.99

8.5

81

40

147
October 29, 2020

3.00 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 22:42

3

22:42

3

7.9

51

32

173
October 28, 2020

5.63 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 22:48

3

22:48

3

7.9

52

33

68

Expresso Speedway

2.63 mi in 20:01

2.63

20:01

2.63

7.9

44

31

193
October 27, 2020

6.08 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.40 mi in 24:05

3.40

24:05

3.4

8.5

55

38

135

Expresso Speedway

2.68 mi in 20:02

2.68

20:02

2.68

8.0

45

35

113
October 26, 2020

7.01 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.65 mi in 24:03

3.65

24:03

3.65

9.1

56

44

131

Expresso Speedway

3.36 mi in 23:01

3.36

23:01

3.36

8.8

55

43

182
October 25, 2020

7.96 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.34 mi in 24:04

3.34

24:04

3.34

8.3

54

35

184

Expresso Speedway

4.62 mi in 35:03

4.62

35:03

4.62

7.9

77

34

214
October 24, 2020

6.28 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.28 mi in 24:02

3.28

24:02

3.28

8.2

56

35

39

Expresso Speedway

3.00 mi in 21:27

3

21:27

3

8.4

48

38

0
October 23, 2020

8.98 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 38:39

1

38:39

5

7.8

85

35

174

Redwood Dash

3.98 mi in 30:04

2.65

30:04

3.98

7.9

67

33

145
October 22, 2020

3.80 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.80 mi in 27:55

0.76

27:55

3.8

8.2

62

42

160
October 21, 2020

5.51 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

2.64 mi in 28:16

0.53

28:16

2.64

5.6

66

16

0

Dragon Fire

2.87 mi in 20:02

0.57

20:02

2.87

8.6

45

40

94
October 20, 2020

6.32 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

2.16 mi in 14:18

0.28

14:18

2.16

9.1

33

67

103

Odyssey

4.16 mi in 26:34

0.55

26:34

4.16

9.4

62

81

82
October 19, 2020

8.06 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 22:23

2

22:23

3

8.0

49

33

37

Odyssey

5.06 mi in 31:44

0.67

31:44

5.06

9.6

73

78

84
October 18, 2020

6.85 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.47 mi in 24:02

2.31

24:02

3.47

8.7

55

39

0

Redwood Dash

3.38 mi in 25:03

2.25

25:03

3.38

8.1

55

34

0
October 17, 2020

3.49 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.49 mi in 24:25

0.79

24:25

3.49

8.6

55

36

200
October 16, 2020

8.84 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.75 mi in 29:02

0.85

29:02

3.75

7.7

64

30

0

Fruitdale

3.28 mi in 28:47

0.75

28:47

3.28

6.8

64

23

236

Fruitdale

1.81 mi in 15:01

0.41

15:01

1.81

7.2

33

25

0
October 15, 2020

3.00 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 23:16

2

23:16

3

7.7

52

32

38
October 14, 2020

6.43 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.63 mi in 24:04

0.68

24:04

3.63

9.0

56

77

109

Dragon Fire

2.80 mi in 23:02

0.56

23:02

2.8

7.3

50

29

0
October 13, 2020

5.95 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

3.24 mi in 24:02

0.61

24:02

3.24

8.1

53

59

208

Billy Goat Falls

2.71 mi in 20:02

0.51

20:02

2.71

8.1

44

47

96
October 12, 2020

5.36 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.45 mi in 25:01

0.46

25:01

2.45

5.9

56

27

85

Redwood Dash

2.91 mi in 24:04

1.94

24:04

2.91

7.3

55

29

0
October 11, 2020

6.65 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.98 mi in 24:02

1.99

24:02

2.98

7.4

54

28

196

Redwood Dash

3.67 mi in 30:21

2.45

30:21

3.67

7.3

67

26

181
October 10, 2020

7.33 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.61 mi in 24:13

0.59

24:13

2.61

6.5

55

21

188

Fruitdale

3.53 mi in 37:03

0.80

37:03

3.53

5.7

83

16

202

Fruitdale

1.19 mi in 10:02

0.27

10:02

1.19

7.1

22

25

186
October 9, 2020

6.32 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.39 mi in 27:19

0.77

27:19

3.39

7.4

61

27

197

Fruitdale

2.93 mi in 24:03

0.67

24:03

2.93

7.3

54

27

204
October 8, 2020

2.93 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.93 mi in 25:44

1.95

25:44

2.93

6.8

57

25

95
October 7, 2020

7.00 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 23:38

3

23:38

3

7.6

51

29

192

Oh Mama

4.00 mi in 30:09

0.51

30:09

4

8.0

68

67

116
October 6, 2020

5.20 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 18:56

1

18:56

2.36

7.5

43

36

205

Redwood Dash

2.84 mi in 24:02

1.89

24:02

2.84

7.1

54

27

111
October 5, 2020

7.37 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

4.11 mi in 30:04

0.60

30:04

4.11

8.2

67

48

111

Ocean Plunge

3.26 mi in 24:02

0.28

24:02

3.26

8.1

55

66

203
October 4, 2020

5.85 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.81 mi in 20:01

0.85

20:01

2.81

8.4

47

41

136

Fruitdale

3.04 mi in 24:05

0.69

24:05

3.04

7.6

55

29

80
October 3, 2020

2.62 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

2.62 mi in 24:04

0.13

24:04

2.62

6.5

55

36

86
October 2, 2020

5.45 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

2.53 mi in 25:29

0.14

25:29

2.53

6.0

60

46

86

Redwood Dash

2.92 mi in 24:40

1.95

24:40

2.92

7.1

54

27

112
October 1, 2020

5.73 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

3.16 mi in 24:02

0.23

24:02

3.16

7.9

56

41

145

Temple Ridge

2.57 mi in 20:02

0.19

20:02

2.57

7.7

45

75

85
October 31, 2020

3.7

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.71 mi in 24:45

9.0

MPH

44

Watts

57

Calories
October 30, 2020

8.4

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.38 mi in 24:05

8.4

MPH

39

Watts

55

Calories

Expresso Speedway

4.99 mi in 35:04

8.5

MPH

40

Watts

81

Calories
October 29, 2020

3.2

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 22:42

7.9

MPH

32

Watts

51

Calories
October 28, 2020

5.8

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 22:48

7.9

MPH

33

Watts

52

Calories

Expresso Speedway

2.63 mi in 20:01

7.9

MPH

31

Watts

44

Calories
October 27, 2020

6.1

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.40 mi in 24:05

8.5

MPH

38

Watts

55

Calories

Expresso Speedway

2.68 mi in 20:02

8.0

MPH

35

Watts

45

Calories
October 26, 2020

7.0

Miles

109

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.65 mi in 24:03

9.1

MPH

44

Watts

56

Calories

Expresso Speedway

3.36 mi in 23:01

8.8

MPH

43

Watts

55

Calories
October 25, 2020

8.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.34 mi in 24:04

8.3

MPH

35

Watts

54

Calories

Expresso Speedway

4.62 mi in 35:03

7.9

MPH

34

Watts

77

Calories
October 24, 2020

6.5

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.28 mi in 24:02

8.2

MPH

35

Watts

56

Calories

Expresso Speedway

3.00 mi in 21:27

8.4

MPH

38

Watts

48

Calories
October 23, 2020

9.0

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 38:39

7.8

MPH

35

Watts

85

Calories

Redwood Dash

3.98 mi in 30:04

7.9

MPH

33

Watts

67

Calories
October 22, 2020

3.8

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.80 mi in 27:55

8.2

MPH

42

Watts

62

Calories
October 21, 2020

5.5

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

2.64 mi in 28:16

5.6

MPH

16

Watts

66

Calories

Dragon Fire

2.87 mi in 20:02

8.6

MPH

40

Watts

45

Calories
October 20, 2020

6.3

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

2.16 mi in 14:18

9.1

MPH

67

Watts

33

Calories

Odyssey

4.16 mi in 26:34

9.4

MPH

81

Watts

62

Calories
October 19, 2020

8.3

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 22:23

8.0

MPH

33

Watts

49

Calories

Odyssey

5.06 mi in 31:44

9.6

MPH

78

Watts

73

Calories
October 18, 2020

6.8

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.47 mi in 24:02

8.7

MPH

39

Watts

55

Calories

Redwood Dash

3.38 mi in 25:03

8.1

MPH

34

Watts

55

Calories
October 17, 2020

3.5

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.49 mi in 24:25

8.6

MPH

36

Watts

55

Calories
October 16, 2020

8.8

Miles

161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.75 mi in 29:02

7.7

MPH

30

Watts

64

Calories

Fruitdale

3.28 mi in 28:47

6.8

MPH

23

Watts

64

Calories

Fruitdale

1.81 mi in 15:01

7.2

MPH

25

Watts

33

Calories
October 15, 2020

3.1

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 23:16

7.7

MPH

32

Watts

52

Calories
October 14, 2020

6.4

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

3.63 mi in 24:04

9.0

MPH

77

Watts

56

Calories

Dragon Fire

2.80 mi in 23:02

7.3

MPH

29

Watts

50

Calories
October 13, 2020

6.0

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

3.24 mi in 24:02

8.1

MPH

59

Watts

53

Calories

Billy Goat Falls

2.71 mi in 20:02

8.1

MPH

47

Watts

44

Calories
October 12, 2020

5.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.45 mi in 25:01

5.9

MPH

27

Watts

56

Calories

Redwood Dash

2.91 mi in 24:04

7.3

MPH

29

Watts

55

Calories
October 11, 2020

6.7

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.98 mi in 24:02

7.4

MPH

28

Watts

54

Calories

Redwood Dash

3.67 mi in 30:21

7.3

MPH

26

Watts

67

Calories
October 10, 2020

7.3

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.61 mi in 24:13

6.5

MPH

21

Watts

55

Calories

Fruitdale

3.53 mi in 37:03

5.7

MPH

16

Watts

83

Calories

Fruitdale

1.19 mi in 10:02

7.1

MPH

25

Watts

22

Calories
October 9, 2020

6.3

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.39 mi in 27:19

7.4

MPH

27

Watts

61

Calories

Fruitdale

2.93 mi in 24:03

7.3

MPH

27

Watts

54

Calories
October 8, 2020

2.9

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.93 mi in 25:44

6.8

MPH

25

Watts

57

Calories
October 7, 2020

7.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 23:38

7.6

MPH

29

Watts

51

Calories

Oh Mama

4.00 mi in 30:09

8.0

MPH

67

Watts

68

Calories
October 6, 2020

5.3

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 18:56

7.5

MPH

36

Watts

43

Calories

Redwood Dash

2.84 mi in 24:02

7.1

MPH

27

Watts

54

Calories
October 5, 2020

7.4

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

4.11 mi in 30:04

8.2

MPH

48

Watts

67

Calories

Ocean Plunge

3.26 mi in 24:02

8.1

MPH

66

Watts

55

Calories
October 4, 2020

5.8

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.81 mi in 20:01

8.4

MPH

41

Watts

47

Calories

Fruitdale

3.04 mi in 24:05

7.6

MPH

29

Watts

55

Calories
October 3, 2020

2.6

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

2.62 mi in 24:04

6.5

MPH

36

Watts

55

Calories
October 2, 2020

5.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

2.53 mi in 25:29

6.0

MPH

46

Watts

60

Calories

Redwood Dash

2.92 mi in 24:40

7.1

MPH

27

Watts

54

Calories
October 1, 2020

5.7

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

3.16 mi in 24:02

7.9

MPH

41

Watts

56

Calories

Temple Ridge

2.57 mi in 20:02

7.7

MPH

75

Watts

45

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 1,676

of 11,670 Riders

100

Points

Challenge Totals

October 31, 2020

3.71 Miles

57 Calories

0 Score

October 30, 2020

8.37 Miles

136 Calories

0 Score

October 29, 2020

3.00 Miles

51 Calories

0 Score

October 28, 2020

5.63 Miles

96 Calories

0 Score

October 27, 2020

6.08 Miles

100 Calories

0 Score

October 26, 2020

7.01 Miles

111 Calories

0 Score

October 25, 2020

7.96 Miles

131 Calories

0 Score

October 24, 2020

6.28 Miles

104 Calories

0 Score

October 23, 2020

8.98 Miles

152 Calories

0 Score

October 22, 2020

3.80 Miles

62 Calories

0 Score

October 21, 2020

5.51 Miles

111 Calories

0 Score

October 20, 2020

6.32 Miles

95 Calories

0 Score

October 19, 2020

8.06 Miles

122 Calories

0 Score

October 18, 2020

6.85 Miles

110 Calories

0 Score

October 17, 2020

3.49 Miles

55 Calories

0 Score

October 16, 2020

8.84 Miles

161 Calories

0 Score

October 15, 2020

3.00 Miles

52 Calories

0 Score

October 14, 2020

6.43 Miles

106 Calories

0 Score

Ghost Buster
October 2020

Ghost Buster
October 2020