Jerry Smithson - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

Jerry Smithson

YMCA - Metro Atlanta - G. Cecil Pruett 70-79

70-79

# 154 of 3,489

400 Points

# 154

of 3,489 Riders

400

Points

Challenge Totals

Miles	183
Calories	5,316
Score	0

Timeline

October 30, 2020

11.89 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.24 mi in 30:02

1.41

30:02

6.24

12.5

173

72

0

Bent Spoke

5.65 mi in 30:02

1.41

30:02

5.65

11.3

198

86

0
October 28, 2020

12.84 Miles

365 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.84 mi in 1:00:01

2.91

1:00:01

12.84

12.8

365

77

0
October 27, 2020

12.61 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.21 mi in 30:02

1.41

30:02

6.21

12.4

171

71

0

Fruitdale

6.40 mi in 30:01

1.45

30:01

6.4

12.8

185

79

0
October 26, 2020

12.41 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.41 mi in 1:00:02

2.81

1:00:02

12.41

12.4

351

73

0
October 23, 2020

12.85 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

12.85 mi in 1:00:02

3.83

1:00:02

12.85

12.8

405

88

0
October 22, 2020

12.54 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

6.20 mi in 30:02

1.40

30:02

6.2

12.4

170

71

0

Fruitdale

6.34 mi in 30:01

1.44

30:01

6.34

12.7

179

76

0
October 19, 2020

12.99 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.99 mi in 1:00:09

2.94

1:00:09

12.99

13.0

379

81

0
October 16, 2020

10.12 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.08 mi in 18:45

1.75

18:45

4.08

13.1

127

89

0

Fruitdale

6.04 mi in 30:01

1.37

30:01

6.04

12.1

171

71

0
October 15, 2020

9.56 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.67 mi in 30:09

6.55

30:09

6.67

13.3

210

92

0

Redwood Dash

2.89 mi in 13:21

1.93

13:21

2.89

13.0

79

76

0
October 13, 2020

12.88 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.88 mi in 1:00:06

8.59

1:00:06

12.88

12.9

364

77

0
October 12, 2020

12.68 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.68 mi in 1:00:05

2.87

1:00:05

12.68

12.7

357

75

0
October 9, 2020

12.80 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.53 mi in 30:03

6.53

30:03

6.53

13.0

177

75

0

Fruitdale

6.27 mi in 31:04

1.42

31:04

6.27

12.1

177

71

0
October 6, 2020

12.59 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

6.49 mi in 30:03

6.37

30:03

6.49

13.0

195

84

0

Fruitdale

6.10 mi in 30:03

1.38

30:03

6.1

12.2

175

73

0
October 5, 2020

12.79 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

12.79 mi in 1:00:02

2.90

1:00:02

12.79

12.8

364

77

0
October 2, 2020

11.92 Miles

334 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

5.77 mi in 30:03

1.31

30:03

5.77

11.5

161

66

0

Fruitdale

6.15 mi in 30:03

1.39

30:03

6.15

12.3

172

72

0
October 30, 2020

11.9

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.24 mi in 30:02

12.5

MPH

72

Watts

173

Calories

Bent Spoke

5.65 mi in 30:02

11.3

MPH

86

Watts

198

Calories
October 28, 2020

12.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.84 mi in 1:00:01

12.8

MPH

77

Watts

365

Calories
October 27, 2020

12.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.21 mi in 30:02

12.4

MPH

71

Watts

171

Calories

Fruitdale

6.40 mi in 30:01

12.8

MPH

79

Watts

185

Calories
October 26, 2020

12.4

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.41 mi in 1:00:02

12.4

MPH

73

Watts

351

Calories
October 23, 2020

12.8

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

12.85 mi in 1:00:02

12.8

MPH

88

Watts

405

Calories
October 22, 2020

12.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

6.20 mi in 30:02

12.4

MPH

71

Watts

170

Calories

Fruitdale

6.34 mi in 30:01

12.7

MPH

76

Watts

179

Calories
October 19, 2020

13.0

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.99 mi in 1:00:09

13.0

MPH

81

Watts

379

Calories
October 16, 2020

10.1

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.08 mi in 18:45

13.1

MPH

89

Watts

127

Calories

Fruitdale

6.04 mi in 30:01

12.1

MPH

71

Watts

171

Calories
October 15, 2020

9.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.67 mi in 30:09

13.3

MPH

92

Watts

210

Calories

Redwood Dash

2.89 mi in 13:21

13.0

MPH

76

Watts

79

Calories
October 13, 2020

12.9

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.88 mi in 1:00:06

12.9

MPH

77

Watts

364

Calories
October 12, 2020

12.7

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.68 mi in 1:00:05

12.7

MPH

75

Watts

357

Calories
October 9, 2020

12.8

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.53 mi in 30:03

13.0

MPH

75

Watts

177

Calories

Fruitdale

6.27 mi in 31:04

12.1

MPH

71

Watts

177

Calories
October 6, 2020

12.6

Miles

365

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

6.49 mi in 30:03

13.0

MPH

84

Watts

195

Calories

Fruitdale

6.10 mi in 30:03

12.2

MPH

73

Watts

175

Calories
October 5, 2020

12.8

Miles

363

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

12.79 mi in 1:00:02

12.8

MPH

77

Watts

364

Calories
October 2, 2020

11.9

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

5.77 mi in 30:03

11.5

MPH

66

Watts

161

Calories

Fruitdale

6.15 mi in 30:03

12.3

MPH

72

Watts

172

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 154

of 3,489 Riders

400

Points

Challenge Totals

October 30, 2020

11.89 Miles

371 Calories

0 Score

October 28, 2020

12.84 Miles

365 Calories

0 Score

October 27, 2020

12.61 Miles

356 Calories

0 Score

October 26, 2020

12.41 Miles

351 Calories

0 Score

October 23, 2020

12.85 Miles

405 Calories

0 Score

October 22, 2020

12.54 Miles

349 Calories

0 Score

October 19, 2020

12.99 Miles

379 Calories

0 Score

October 16, 2020

10.12 Miles

298 Calories

0 Score

October 15, 2020

9.56 Miles

289 Calories

0 Score

October 13, 2020

12.88 Miles

364 Calories

0 Score

October 12, 2020

12.68 Miles

357 Calories

0 Score

October 9, 2020

12.80 Miles

355 Calories

0 Score

October 6, 2020

12.59 Miles

370 Calories

0 Score

October 5, 2020

12.79 Miles

364 Calories

0 Score

October 2, 2020

11.92 Miles

334 Calories

0 Score

October 30, 2020

11.9

370

0

October 28, 2020

12.8

363

0

October 27, 2020

12.6

356

0

Ghost Buster
October 2020

Ghost Buster
October 2020