Jarvis Scruggs - Ghost Buster - Interactive Fitness

Ghost Buster
October 2020

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Ghost Buster
October 2020

Jarvis Scruggs

YMCA - Heart of the Valley - Southeast 30-39

30-39

# 37 of 3,490

1,000 Points

# 37

of 3,490 Riders

1,000

Points

Challenge Totals

Miles	55
Calories	1,990
Score	130,918

Timeline

October 29, 2020

5.75 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oblivion

5.75 mi in 27:16

1

27:16

5.75

12.7

180

86

131
October 27, 2020

8.58 Miles

287 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:49

1

Laps

15:49

2.93

11.1

109

92

134

Catacombs

3.73 mi in 20:48

1

Laps

20:48

3.73

10.8

125

76

122

Dragons Island - Tactics - 10 Min

29,128 points

29,128

Points

10:00

1.92

11.5

53

65

119
October 26, 2020

3.80 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:16

1

12:16

2.91

14.2

94

104

135

City Express

0.89 mi in 5:42

0.20

5:42

0.89

9.4

34

74

124
October 22, 2020

4.06 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:19

1

8:19

2.03

14.6

62

102

141

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

62

98

127
October 20, 2020

6.50 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:09

1

21:09

5

14.2

153

97

109

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

43

95

136
October 19, 2020

3.39 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:19

1

Laps

10:19

2.36

13.7

73

95

141

Animal Adventure - Speed - 5 Min

28,848 points

28,848

Points

5:00

1.03

12.4

27

66

125
October 16, 2020

6.17 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:16

1

18:16

4.42

14.5

129

94

143

Titan Time

1.75 mi in 8:34

1

8:34

1.75

12.3

61

94

139
October 15, 2020

5.91 Miles

190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:10

1

Laps

19:10

4.01

12.6

131

90

136

Coin Toss - Speed - 10 Min

31,209 points

31,209

Points

10:00

1.9

11.4

59

74

66
October 8, 2020

5.09 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:55

1

Laps

14:55

3.37

13.6

103

92

0

Dragons Island - Speed - 10 Min

41,733 points

41,733

Points

10:00

1.72

10.3

50

59

148
October 6, 2020

3.95 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:40

1

4:40

1.02

13.1

29

81

109

Alpine Splash

2.93 mi in 17:05

1

17:05

2.93

10.3

107

80

0
October 5, 2020

5.27 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:22

1

11:22

2.36

12.5

69

77

126

Lost Trail

2.91 mi in 13:42

1

13:42

2.91

12.7

86

81

126
October 1, 2020

3.36 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

27

78

128

Rabbit Run

2.36 mi in 11:15

1

11:15

2.36

12.6

69

79

135
October 29, 2020

5.8

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oblivion

5.75 mi in 27:16

12.7

MPH

86

Watts

180

Calories
October 27, 2020

6.7

Miles

291

Calories

29,128

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 15:49

11.1

MPH

92

Watts

109

Calories

Catacombs

3.73 mi in 20:48

10.8

MPH

76

Watts

125

Calories

Dragons Island - Tactics - 10 Min

29,128 points

11.5

MPH

65

Watts

53

Calories
October 26, 2020

3.8

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 12:16

14.2

MPH

104

Watts

94

Calories

City Express

0.89 mi in 5:42

9.4

MPH

74

Watts

34

Calories
October 22, 2020

4.1

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:19

14.6

MPH

102

Watts

62

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

98

Watts

62

Calories
October 20, 2020

6.5

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:09

14.2

MPH

97

Watts

153

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

95

Watts

43

Calories
October 19, 2020

2.4

Miles

103

Calories

28,848

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:19

13.7

MPH

95

Watts

73

Calories

Animal Adventure - Speed - 5 Min

28,848 points

12.4

MPH

66

Watts

27

Calories
October 16, 2020

6.2

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:16

14.5

MPH

94

Watts

129

Calories

Titan Time

1.75 mi in 8:34

12.3

MPH

94

Watts

61

Calories
October 15, 2020

4.1

Miles

192

Calories

31,209

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:10

12.6

MPH

90

Watts

131

Calories

Coin Toss - Speed - 10 Min

31,209 points

11.4

MPH

74

Watts

59

Calories
October 8, 2020

3.4

Miles

155

Calories

41,733

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:55

13.6

MPH

92

Watts

103

Calories

Dragons Island - Speed - 10 Min

41,733 points

10.3

MPH

59

Watts

50

Calories
October 6, 2020

4.0

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:40

13.1

MPH

81

Watts

29

Calories

Alpine Splash

2.93 mi in 17:05

10.3

MPH

80

Watts

107

Calories
October 5, 2020

5.3

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:22

12.5

MPH

77

Watts

69

Calories

Lost Trail

2.91 mi in 13:42

12.7

MPH

81

Watts

86

Calories
October 1, 2020

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

78

Watts

27

Calories

Rabbit Run

2.36 mi in 11:15

12.6

MPH

79

Watts

69

Calories

Ghost Buster October 2020

Are You Afraid of Your Ghost?

Ghost Buster October 2020

# 37

of 3,490 Riders

1,000

Points

Challenge Totals

October 29, 2020

5.75 Miles

180 Calories

0 Score

October 27, 2020

8.58 Miles

287 Calories

0 Score

October 26, 2020

3.80 Miles

127 Calories

0 Score

October 22, 2020

4.06 Miles

124 Calories

0 Score

October 20, 2020

6.50 Miles

197 Calories

0 Score

October 19, 2020

3.39 Miles

100 Calories

0 Score

October 16, 2020

6.17 Miles

189 Calories

0 Score

October 15, 2020

5.91 Miles

190 Calories

0 Score

October 8, 2020

5.09 Miles

153 Calories

0 Score

October 6, 2020

3.95 Miles

136 Calories

0 Score

October 5, 2020

5.27 Miles

155 Calories

0 Score

October 1, 2020

3.36 Miles

96 Calories

0 Score

October 29, 2020

5.8

184

0

October 27, 2020

6.7

291

29,128

October 26, 2020

3.8

130

0

October 22, 2020

4.1

128

0

October 20, 2020

6.5

200

0

October 19, 2020

2.4

103

28,848

Ghost Buster
October 2020

Ghost Buster
October 2020