Deb Cliver - Road Warrior - Interactive Fitness

Road Warrior
November 2020

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Road Warrior
November 2020

Deb Cliver

YMCA - Greater Erie - Glenwood Park 50-59

50-59

# 759 of 3,397

35 Miles

# 759

of 3,397 Riders

35

Miles

Challenge Totals

Miles	35
Calories	997
Score	17,830

Timeline

November 30, 2020

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:00

1

10:00

2.03

12.2

54

67

118
November 28, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:14

1

10:14

2.03

11.9

53

63

119
November 25, 2020

1.94 Miles

58 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

Laps

4:24

1

13.6

28

91

118

Coin Toss - Speed - 5 Min

17,830 points

17,830

Points

5:00

0.94

11.3

30

81

111
November 24, 2020

2.03 Miles

58 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:06

1

Laps

9:06

2.03

13.4

58

84

123

Tutorial

0 points

0

Points

0:03

0

2.8

0

28

0
November 23, 2020

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:45

1

9:45

2.03

12.5

54

70

121
November 21, 2020

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:35

1

9:35

2.03

12.7

56

74

124
November 19, 2020

2.00 Miles

52 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

27

80

107

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

25

71

52
November 18, 2020

2.00 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:43

2

8:43

2

13.8

53

78

113
November 16, 2020

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:51

1

11:51

2.36

11.9

66

69

119
November 14, 2020

2.03 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:08

1

10:08

2.03

12.0

54

65

111
November 13, 2020

2.36 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:18

1

12:18

2.36

11.5

65

64

120
November 12, 2020

3.03 Miles

81 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:14

1

Laps

4:14

1

14.2

26

84

121

Campus Loop

2.03 mi in 9:58

1

Laps

9:58

2.03

12.2

54

67

119

Tutorial

0 points

0

Points

0:03

0

2.9

0

21

0
November 11, 2020

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:14

1

10:14

2.03

11.9

53

63

154
November 9, 2020

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:49

1

9:49

2.03

12.4

57

80

113
November 6, 2020

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:04

1

10:04

2.03

12.1

57

76

109
November 4, 2020

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:40

1

9:40

2.03

12.6

57

82

109
November 2, 2020

2.03 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:27

1

10:27

2.03

11.7

55

69

113
November 30, 2020

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:00

12.2

MPH

67

Watts

54

Calories
November 28, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:14

11.9

MPH

63

Watts

53

Calories
November 25, 2020

1.0

Miles

58

Calories

17,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

91

Watts

28

Calories

Coin Toss - Speed - 5 Min

17,830 points

11.3

MPH

81

Watts

30

Calories
November 24, 2020

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

84

Watts

58

Calories

Tutorial

0 points

2.8

MPH

28

Watts

0

Calories
November 23, 2020

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:45

12.5

MPH

70

Watts

54

Calories
November 21, 2020

2.0

Miles

56

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:35

12.7

MPH

74

Watts

56

Calories
November 19, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:20

13.8

MPH

80

Watts

27

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

71

Watts

25

Calories
November 18, 2020

2.0

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:43

13.8

MPH

78

Watts

53

Calories
November 16, 2020

2.4

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:51

11.9

MPH

69

Watts

66

Calories
November 14, 2020

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:08

12.0

MPH

65

Watts

54

Calories
November 13, 2020

2.4

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:18

11.5

MPH

64

Watts

65

Calories
November 12, 2020

3.0

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:14

14.2

MPH

84

Watts

26

Calories

Campus Loop

2.03 mi in 9:58

12.2

MPH

67

Watts

54

Calories

Tutorial

0 points

2.9

MPH

21

Watts

0

Calories
November 11, 2020

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:14

11.9

MPH

63

Watts

53

Calories
November 9, 2020

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:49

12.4

MPH

80

Watts

57

Calories
November 6, 2020

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:04

12.1

MPH

76

Watts

57

Calories
November 4, 2020

2.0

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:40

12.6

MPH

82

Watts

57

Calories
November 2, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:27

11.7

MPH

69

Watts

55

Calories

Road Warrior November 2020

Go the Distance!

Road Warrior November 2020

# 759

of 3,397 Riders

35

Miles

Challenge Totals

November 30, 2020

2.03 Miles

54 Calories

0 Score

November 28, 2020

2.03 Miles

53 Calories

0 Score

November 25, 2020

1.94 Miles

58 Calories

0 Score

November 24, 2020

2.03 Miles

58 Calories

0 Score

November 23, 2020

2.03 Miles

54 Calories

0 Score

November 21, 2020

2.03 Miles

56 Calories

0 Score

November 19, 2020

2.00 Miles

52 Calories

0 Score

November 18, 2020

2.00 Miles

53 Calories

0 Score

November 16, 2020

2.36 Miles

66 Calories

0 Score

November 14, 2020

2.03 Miles

54 Calories

0 Score

November 13, 2020

2.36 Miles

65 Calories

0 Score

November 12, 2020

3.03 Miles

81 Calories

0 Score

November 11, 2020

2.03 Miles

53 Calories

0 Score

November 9, 2020

2.03 Miles

57 Calories

0 Score

November 6, 2020

2.03 Miles

57 Calories

0 Score

November 4, 2020

2.03 Miles

57 Calories

0 Score

November 2, 2020

2.03 Miles

55 Calories

0 Score

November 30, 2020

2.0

54

0

Road Warrior
November 2020

Road Warrior
November 2020