Fred Green - Road Warrior - Interactive Fitness

Road Warrior
November 2020

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Info

Road Warrior
November 2020

Fred Green

YMCA - Central Stark County - North Canton Community Building 40-49

40-49

# 96 of 3,396

155 Miles

# 96

of 3,396 Riders

155

Miles

Challenge Totals

Miles	155
Calories	7,272
Score	2,623,788

Timeline

November 30, 2020

22.50 Miles

810 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

148,229 points

148,229

10:00

2.54

15.2

104

149

125

Animal Adventure - Speed - 10 Min

270,531 points

270,531

10:00

2.29

13.7

75

101

127

Coin Toss - Speed - 10 Min

123,654 points

123,654

10:00

2.47

14.8

87

122

133

Dragons Island - Speed - 10 Min

166,396 points

166,396

10:00

2.23

13.4

81

111

100

Dragons Return - Speed - 10 Min

140,479 points

140,479

10:00

2.37

14.2

93

131

130

Dragons Revenge - Speed - 10 Min

99,843 points

99,843

10:00

2.37

14.2

95

134

130

Outpost - Speed - 10 Min

128,107 points

128,107

10:00

2.64

15.8

106

153

113

Downhill Drama - Speed - 10 Min

93,365 points

93,365

10:00

3.18

19.1

76

102

133

Maze Mania - Speed - 10 Min

118,063 points

118,063

10:00

2.41

14.4

93

132

115

Tutorial

0 points

0

0:01

0

1.4

0

51

0
November 29, 2020

21.99 Miles

793 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 10 Min

134,892 points

134,892

10:00

2.4

14.4

96

136

129

Animal Adventure - Speed - 10 Min

264,671 points

264,671

10:00

2.31

13.9

77

105

127

Coin Toss - Speed - 10 Min

126,633 points

126,633

10:00

2.61

15.7

99

141

113

Dragons Island - Speed - 10 Min

150,518 points

150,518

10:00

2.17

13.0

79

108

115

Dragons Return - Speed - 10 Min

129,080 points

129,080

10:00

2.24

13.4

90

125

118

Dragons Revenge - Speed - 10 Min

92,029 points

92,029

10:00

2.45

14.7

100

142

125

Outpost - Speed - 10 Min

105,491 points

105,491

10:00

2.33

13.9

88

122

131

Downhill Drama - Speed - 10 Min

91,347 points

91,347

10:00

3.1

18.6

70

94

127

Maze Mania - Speed - 10 Min

117,358 points

117,358

10:00

2.38

14.3

94

132

115
November 28, 2020

1.09 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

14

120

109

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

14

102

122
November 27, 2020

18.34 Miles

561 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

Laps

4:08

1

14.5

30

102

103

Fruitdale

3.40 mi in 12:24

0.77

Laps

12:24

3.4

16.5

125

145

104

City Express

0.54 mi in 1:36

0.12

Laps

1:36

0.54

20.3

16

146

100

City Express

0.55 mi in 1:38

0.12

Laps

1:38

0.55

20.2

17

151

109

City Express

0.55 mi in 1:44

0.12

Laps

1:44

0.55

19.0

15

125

108

City Express

0.55 mi in 1:42

0.12

Laps

1:42

0.55

19.4

15

124

106

City Express

0.55 mi in 1:54

0.12

Laps

1:54

0.55

17.4

14

102

105

City Express

0.55 mi in 1:54

0.12

Laps

1:54

0.55

17.4

14

103

105

City Express

0.54 mi in 1:43

0.12

Laps

1:43

0.54

18.9

16

130

111

City Express

0.55 mi in 1:31

0.12

Laps

1:31

0.55

21.8

20

201

119

City Express

0.55 mi in 1:50

0.12

Laps

1:50

0.55

18.0

14

111

108

City Express

0.54 mi in 1:58

0.12

Laps

1:58

0.54

16.5

13

96

109

City Express

0.54 mi in 2:00

0.12

Laps

2:00

0.54

16.2

12

80

105

Ocean Plunge

1.26 mi in 3:43

0.11

Laps

3:43

1.26

20.3

47

188

111

Ocean Plunge

1.26 mi in 4:27

0.11

Laps

4:27

1.26

17.0

37

117

106

Ocean Plunge

1.27 mi in 4:12

0.11

Laps

4:12

1.27

18.1

40

138

110

Ocean Plunge

1.26 mi in 4:21

0.11

Laps

4:21

1.26

17.4

37

118

108

Ocean Plunge

1.27 mi in 4:31

0.11

Laps

4:31

1.27

16.9

40

126

112

Downhill Drama - Speed - 5 Min

49,802 points

49,802

Points

5:00

1.61

19.3

38

103

108
November 26, 2020

8.29 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 21:38

0.51

21:38

5.93

16.4

194

125

114

City Express

0.54 mi in 1:57

0.12

1:57

0.54

16.6

12

88

114

City Express

0.55 mi in 2:46

0.12

2:46

0.55

11.9

14

68

113

Ocean Plunge

1.27 mi in 4:23

0.11

4:23

1.27

17.4

42

135

113
November 23, 2020

2.55 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.28 mi in 5:13

0.11

5:13

1.28

14.7

34

85

90

Ocean Plunge

1.27 mi in 5:21

0.11

5:21

1.27

14.2

32

77

89
November 11, 2020

2.33 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

14

108

101

City Express

0.54 mi in 1:51

0.12

1:51

0.54

17.5

13

98

110

Ocean Plunge

1.25 mi in 4:11

0.11

4:11

1.25

17.9

39

133

102
November 7, 2020

20.24 Miles

626 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 18:52

0.51

18:52

5.93

18.9

214

165

110

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

14

116

73

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

13

107

0

City Express

0.55 mi in 1:33

0.12

1:33

0.55

21.3

17

164

118

City Express

0.54 mi in 1:44

0.12

1:44

0.54

18.7

14

115

110

City Express

0.55 mi in 1:45

0.12

1:45

0.55

18.9

14

117

107

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

14

114

104

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

13

96

104

City Express

0.55 mi in 1:49

0.12

1:49

0.55

18.2

14

107

105

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

13

93

103

City Express

0.55 mi in 1:54

0.12

1:54

0.55

17.4

13

96

102

Ocean Plunge

1.27 mi in 4:25

0.11

4:25

1.27

17.3

38

120

79

Ocean Plunge

1.27 mi in 4:19

0.11

4:19

1.27

17.7

39

128

105

Ocean Plunge

1.26 mi in 4:29

0.11

4:29

1.26

16.9

36

110

104

Ocean Plunge

1.26 mi in 4:30

0.11

4:30

1.26

16.8

37

113

104

Ocean Plunge

1.26 mi in 4:31

0.11

4:31

1.26

16.7

36

109

108

Ocean Plunge

1.26 mi in 3:56

0.11

3:56

1.26

19.2

43

161

113

Ocean Plunge

1.26 mi in 3:59

0.11

3:59

1.26

19.0

44

162

116
November 6, 2020

28.33 Miles

1,013 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

1.96 mi in 6:09

0.36

Laps

6:09

1.96

19.1

74

179

109

Sunday Afternoon

0.78 mi in 2:25

0.11

Laps

2:25

0.78

19.4

31

191

106

Falcon Flight

0.39 mi in 0:53

0.05

Laps

0:53

0.39

26.5

18

323

121

City Express

0.54 mi in 1:29

0.12

Laps

1:29

0.54

21.8

18

182

104

City Express

0.55 mi in 1:29

0.12

Laps

1:29

0.55

22.2

19

191

109

City Express

0.54 mi in 1:27

0.12

Laps

1:27

0.54

22.3

19

193

113

City Express

0.54 mi in 1:37

0.12

Laps

1:37

0.54

20.0

15

135

0

City Express

0.54 mi in 1:30

0.12

Laps

1:30

0.54

21.6

19

193

115

City Express

0.54 mi in 1:27

0.12

Laps

1:27

0.54

22.3

20

207

118

City Express

0.54 mi in 1:26

0.12

Laps

1:26

0.54

22.6

19

200

124

City Express

0.55 mi in 1:31

0.12

Laps

1:31

0.55

21.8

18

175

124

City Express

0.54 mi in 1:33

0.12

Laps

1:33

0.54

20.9

18

169

117

City Express

0.54 mi in 1:26

0.12

Laps

1:26

0.54

22.6

19

191

122

City Express

0.54 mi in 1:30

0.12

Laps

1:30

0.54

21.6

18

172

115

City Express

0.54 mi in 1:32

0.12

Laps

1:32

0.54

21.1

18

168

119

City Express

0.54 mi in 1:36

0.12

Laps

1:36

0.54

20.3

16

147

119

City Express

0.55 mi in 1:31

0.12

Laps

1:31

0.55

21.8

18

180

116

City Express

0.54 mi in 1:37

0.12

Laps

1:37

0.54

20.0

16

142

119

City Express

0.54 mi in 1:32

0.12

Laps

1:32

0.54

21.1

18

177

123

City Express

0.54 mi in 1:30

0.12

Laps

1:30

0.54

21.6

18

178

132

City Express

0.54 mi in 1:40

0.12

Laps

1:40

0.54

19.4

15

130

120

City Express

0.54 mi in 1:30

0.12

Laps

1:30

0.54

21.6

19

189

123

City Express

0.54 mi in 1:40

0.12

Laps

1:40

0.54

19.4

15

127

126

Ocean Plunge

1.19 mi in 3:20

0.10

Laps

3:20

1.19

21.4

46

208

112

Ocean Plunge

1.18 mi in 3:16

0.10

Laps

3:16

1.18

21.7

46

214

57

Ocean Plunge

1.20 mi in 3:17

0.10

Laps

3:17

1.2

21.9

48

223

128

Ocean Plunge

1.19 mi in 3:25

0.10

Laps

3:25

1.19

20.9

45

197

121

Ocean Plunge

1.19 mi in 3:30

0.10

Laps

3:30

1.19

20.4

43

183

126

Ocean Plunge

1.18 mi in 3:29

0.10

Laps

3:29

1.18

20.3

43

184

123

Ocean Plunge

1.18 mi in 3:37

0.10

Laps

3:37

1.18

19.6

42

168

123

Ocean Plunge

1.18 mi in 3:22

0.10

Laps

3:22

1.18

21.0

45

204

126

Ocean Plunge

1.18 mi in 3:27

0.10

Laps

3:27

1.18

20.5

42

183

126

Ocean Plunge

1.18 mi in 3:27

0.10

Laps

3:27

1.18

20.5

42

185

130

Ocean Plunge

1.26 mi in 3:53

0.11

Laps

3:53

1.26

19.5

45

169

132

Ocean Plunge

1.26 mi in 3:44

0.11

Laps

3:44

1.26

20.3

47

187

134

Tutorial

0 points

0

Points

0:01

0

4.7

0

73

0

Tutorial

0 points

0

Points

0:01

0

1.4

0

97

0

Tutorial

0 points

0

Points

0:01

0

1.6

0

69

0

Tutorial

0 points

0

Points

0:01

0

1.8

0

93

0
November 4, 2020

10.55 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

1.08 mi in 2:55

0.20

2:55

1.08

22.2

43

224

118

Lost Valley

5.92 mi in 16:15

0.51

16:15

5.92

21.9

249

230

129

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

19

186

102

City Express

0.54 mi in 1:27

0.12

1:27

0.54

22.3

19

196

109

City Express

0.54 mi in 1:29

0.12

1:29

0.54

21.8

18

184

111

City Express

0.54 mi in 1:22

0.12

1:22

0.54

23.7

20

233

116

City Express

0.54 mi in 1:28

0.12

1:28

0.54

22.1

19

187

115

City Express

0.54 mi in 1:25

0.12

1:25

0.54

22.9

21

221

111

Titan Time

0.31 mi in 0:51

0.18

0:51

0.31

21.9

13

231

105
November 3, 2020

22.15 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.93 mi in 17:23

0.51

17:23

5.93

20.5

244

210

120

Lost Valley

5.94 mi in 17:21

0.52

17:21

5.94

20.5

241

207

136

Lost Valley

5.93 mi in 18:10

0.51

18:10

5.93

19.6

230

187

139

City Express

0.54 mi in 1:21

0.12

1:21

0.54

24.0

22

258

120

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

16

142

120

City Express

0.55 mi in 1:27

0.12

1:27

0.55

22.8

21

216

120

City Express

0.55 mi in 1:31

0.12

1:31

0.55

21.8

19

191

118

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

16

140

133

City Express

0.54 mi in 1:24

0.12

1:24

0.54

23.1

21

231

130

City Express

0.55 mi in 1:46

0.12

1:46

0.55

18.7

14

117

133

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

14

115

129
November 2, 2020

21.95 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

41

194

129

Rolling Thunder

1.02 mi in 3:00

1

3:00

1.02

20.4

50

253

139

Lost Valley

5.92 mi in 17:40

0.51

17:40

5.92

20.1

234

196

123

Lost Valley

5.93 mi in 17:48

0.51

17:48

5.93

20.0

231

192

133

Lost Valley

5.93 mi in 20:05

0.51

20:05

5.93

17.7

198

140

129

City Express

0.53 mi in 1:42

0.12

1:42

0.53

18.7

14

115

127

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

15

126

124

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

16

143

125

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

16

151

129
November 1, 2020

22.37 Miles

894 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:41

1

Laps

2:41

1

22.4

48

277

95

Rolling Thunder

1.02 mi in 3:00

1

Laps

3:00

1.02

20.4

49

250

74

Redwood Dash

1.50 mi in 4:29

1

Laps

4:29

1.5

20.1

68

229

71

Lost Valley

6.00 mi in 18:03

0.52

Laps

18:03

6

19.9

242

199

0

Lost Valley

5.92 mi in 17:54

0.51

Laps

17:54

5.92

19.8

236

195

72

Lost Valley

5.37 mi in 19:06

0.47

Laps

19:06

5.37

16.9

184

136

69

Coin Toss - Speed - 5 Min

73,300 points

73,300

Points

5:00

1.56

18.7

67

197

0
November 30, 2020

0.0

Miles

810

Calories

1,288,667

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

148,229 points

15.2

MPH

149

Watts

104

Calories

Animal Adventure - Speed - 10 Min

270,531 points

13.7

MPH

101

Watts

75

Calories

Coin Toss - Speed - 10 Min

123,654 points

14.8

MPH

122

Watts

87

Calories

Dragons Island - Speed - 10 Min

166,396 points

13.4

MPH

111

Watts

81

Calories

Dragons Return - Speed - 10 Min

140,479 points

14.2

MPH

131

Watts

93

Calories

Dragons Revenge - Speed - 10 Min

99,843 points

14.2

MPH

134

Watts

95

Calories

Outpost - Speed - 10 Min

128,107 points

15.8

MPH

153

Watts

106

Calories

Downhill Drama - Speed - 10 Min

93,365 points

19.1

MPH

102

Watts

76

Calories

Maze Mania - Speed - 10 Min

118,063 points

14.4

MPH

132

Watts

93

Calories

Tutorial

0 points

1.4

MPH

51

Watts

0

Calories
November 29, 2020

0.0

Miles

793

Calories

1,212,019

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 10 Min

134,892 points

14.4

MPH

136

Watts

96

Calories

Animal Adventure - Speed - 10 Min

264,671 points

13.9

MPH

105

Watts

77

Calories

Coin Toss - Speed - 10 Min

126,633 points

15.7

MPH

141

Watts

99

Calories

Dragons Island - Speed - 10 Min

150,518 points

13.0

MPH

108

Watts

79

Calories

Dragons Return - Speed - 10 Min

129,080 points

13.4

MPH

125

Watts

90

Calories

Dragons Revenge - Speed - 10 Min

92,029 points

14.7

MPH

142

Watts

100

Calories

Outpost - Speed - 10 Min

105,491 points

13.9

MPH

122

Watts

88

Calories

Downhill Drama - Speed - 10 Min

91,347 points

18.6

MPH

94

Watts

70

Calories

Maze Mania - Speed - 10 Min

117,358 points

14.3

MPH

132

Watts

94

Calories
November 28, 2020

1.1

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.54 mi in 1:43

18.9

MPH

120

Watts

14

Calories

City Express

0.55 mi in 1:53

17.5

MPH

102

Watts

14

Calories
November 27, 2020

16.7

Miles

561

Calories

49,802

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

102

Watts

30

Calories

Fruitdale

3.40 mi in 12:24

16.5

MPH

145

Watts

125

Calories

City Express

0.54 mi in 1:36

20.3

MPH

146

Watts

16

Calories

City Express

0.55 mi in 1:38

20.2

MPH

151

Watts

17

Calories

City Express

0.55 mi in 1:44

19.0

MPH

125

Watts

15

Calories

City Express

0.55 mi in 1:42

19.4

MPH

124

Watts

15

Calories

City Express

0.55 mi in 1:54

17.4

MPH

102

Watts

14

Calories

City Express

0.55 mi in 1:54

17.4

MPH

103

Watts

14

Calories

City Express

0.54 mi in 1:43

18.9

MPH

130

Watts

16

Calories

City Express

0.55 mi in 1:31

21.8

MPH

201

Watts

20

Calories

City Express

0.55 mi in 1:50

18.0

MPH

111

Watts

14

Calories

City Express

0.54 mi in 1:58

16.5

MPH

96

Watts

13

Calories

City Express

0.54 mi in 2:00

16.2

MPH

80

Watts

12

Calories

Ocean Plunge

1.26 mi in 3:43

20.3

MPH

188

Watts

47

Calories

Ocean Plunge

1.26 mi in 4:27

17.0

MPH

117

Watts

37

Calories

Ocean Plunge

1.27 mi in 4:12

18.1

MPH

138

Watts

40

Calories

Ocean Plunge

1.26 mi in 4:21

17.4

MPH

118

Watts

37

Calories

Ocean Plunge

1.27 mi in 4:31

16.9

MPH

126

Watts

40

Calories

Downhill Drama - Speed - 5 Min

49,802 points

19.3

MPH

103

Watts

38

Calories
November 26, 2020

8.3

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 21:38

16.4

MPH

125

Watts

194

Calories

City Express

0.54 mi in 1:57

16.6

MPH

88

Watts

12

Calories

City Express

0.55 mi in 2:46

11.9

MPH

68

Watts

14

Calories

Ocean Plunge

1.27 mi in 4:23

17.4

MPH

135

Watts

42

Calories
November 23, 2020

2.5

Miles

66

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.28 mi in 5:13

14.7

MPH

85

Watts

34

Calories

Ocean Plunge

1.27 mi in 5:21

14.2

MPH

77

Watts

32

Calories
November 11, 2020

2.3

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.54 mi in 1:47

18.2

MPH

108

Watts

14

Calories

City Express

0.54 mi in 1:51

17.5

MPH

98

Watts

13

Calories

Ocean Plunge

1.25 mi in 4:11

17.9

MPH

133

Watts

39

Calories
November 7, 2020

20.2

Miles

626

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 18:52

18.9

MPH

165

Watts

214

Calories

City Express

0.54 mi in 1:43

18.9

MPH

116

Watts

14

Calories

City Express

0.54 mi in 1:47

18.2

MPH

107

Watts

13

Calories

City Express

0.55 mi in 1:33

21.3

MPH

164

Watts

17

Calories

City Express

0.54 mi in 1:44

18.7

MPH

115

Watts

14

Calories

City Express

0.55 mi in 1:45

18.9

MPH

117

Watts

14

Calories

City Express

0.55 mi in 1:48

18.3

MPH

114

Watts

14

Calories

City Express

0.55 mi in 1:51

17.8

MPH

96

Watts

13

Calories

City Express

0.55 mi in 1:49

18.2

MPH

107

Watts

14

Calories

City Express

0.55 mi in 1:53

17.5

MPH

93

Watts

13

Calories

City Express

0.55 mi in 1:54

17.4

MPH

96

Watts

13

Calories

Ocean Plunge

1.27 mi in 4:25

17.3

MPH

120

Watts

38

Calories

Ocean Plunge

1.27 mi in 4:19

17.7

MPH

128

Watts

39

Calories

Ocean Plunge

1.26 mi in 4:29

16.9

MPH

110

Watts

36

Calories

Ocean Plunge

1.26 mi in 4:30

16.8

MPH

113

Watts

37

Calories

Ocean Plunge

1.26 mi in 4:31

16.7

MPH

109

Watts

36

Calories

Ocean Plunge

1.26 mi in 3:56

19.2

MPH

161

Watts

43

Calories

Ocean Plunge

1.26 mi in 3:59

19.0

MPH

162

Watts

44

Calories
November 6, 2020

28.5

Miles

1,018

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

1.96 mi in 6:09

19.1

MPH

179

Watts

74

Calories

Sunday Afternoon

0.78 mi in 2:25

19.4

MPH

191

Watts

31

Calories

Falcon Flight

0.39 mi in 0:53

26.5

MPH

323

Watts

18

Calories

City Express

0.54 mi in 1:29

21.8

MPH

182

Watts

18

Calories

City Express

0.55 mi in 1:29

22.2

MPH

191

Watts

19

Calories

City Express

0.54 mi in 1:27

22.3

MPH

193

Watts

19

Calories

City Express

0.54 mi in 1:37

20.0

MPH

135

Watts

15

Calories

City Express

0.54 mi in 1:30

21.6

MPH

193

Watts

19

Calories

City Express

0.54 mi in 1:27

22.3

MPH

207

Watts

20

Calories

City Express

0.54 mi in 1:26

22.6

MPH

200

Watts

19

Calories

City Express

0.55 mi in 1:31

21.8

MPH

175

Watts

18

Calories

City Express

0.54 mi in 1:33

20.9

MPH

169

Watts

18

Calories

City Express

0.54 mi in 1:26

22.6

MPH

191

Watts

19

Calories

City Express

0.54 mi in 1:30

21.6

MPH

172

Watts

18

Calories

City Express

0.54 mi in 1:32

21.1

MPH

168

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

147

Watts

16

Calories

City Express

0.55 mi in 1:31

21.8

MPH

180

Watts

18

Calories

City Express

0.54 mi in 1:37

20.0

MPH

142

Watts

16

Calories

City Express

0.54 mi in 1:32

21.1

MPH

177

Watts

18

Calories

City Express

0.54 mi in 1:30

21.6

MPH

178

Watts

18

Calories

City Express

0.54 mi in 1:40

19.4

MPH

130

Watts

15

Calories

City Express

0.54 mi in 1:30

21.6

MPH

189

Watts

19

Calories

City Express

0.54 mi in 1:40

19.4

MPH

127

Watts

15

Calories

Ocean Plunge

1.19 mi in 3:20

21.4

MPH

208

Watts

46

Calories

Ocean Plunge

1.18 mi in 3:16

21.7

MPH

214

Watts

46

Calories

Ocean Plunge

1.20 mi in 3:17

21.9

MPH

223

Watts

48

Calories

Ocean Plunge

1.19 mi in 3:25

20.9

MPH

197

Watts

45

Calories

Ocean Plunge

1.19 mi in 3:30

20.4

MPH

183

Watts

43

Calories

Ocean Plunge

1.18 mi in 3:29

20.3

MPH

184

Watts

43

Calories

Ocean Plunge

1.18 mi in 3:37

19.6

MPH

168

Watts

42

Calories

Ocean Plunge

1.18 mi in 3:22

21.0

MPH

204

Watts

45

Calories

Ocean Plunge

1.18 mi in 3:27

20.5

MPH

183

Watts

42

Calories

Ocean Plunge

1.18 mi in 3:27

20.5

MPH

185

Watts

42

Calories

Ocean Plunge

1.26 mi in 3:53

19.5

MPH

169

Watts

45

Calories

Ocean Plunge

1.26 mi in 3:44

20.3

MPH

187

Watts

47

Calories

Tutorial

0 points

4.7

MPH

73

Watts

0

Calories

Tutorial

0 points

1.4

MPH

97

Watts

0

Calories

Tutorial

0 points

1.6

MPH

69

Watts

0

Calories

Tutorial

0 points

1.8

MPH

93

Watts

0

Calories
November 4, 2020

10.6

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

1.08 mi in 2:55

22.2

MPH

224

Watts

43

Calories

Lost Valley

5.92 mi in 16:15

21.9

MPH

230

Watts

249

Calories

City Express

0.54 mi in 1:29

21.8

MPH

186

Watts

19

Calories

City Express

0.54 mi in 1:27

22.3

MPH

196

Watts

19

Calories

City Express

0.54 mi in 1:29

21.8

MPH

184

Watts

18

Calories

City Express

0.54 mi in 1:22

23.7

MPH

233

Watts

20

Calories

City Express

0.54 mi in 1:28

22.1

MPH

187

Watts

19

Calories

City Express

0.54 mi in 1:25

22.9

MPH

221

Watts

21

Calories

Titan Time

0.31 mi in 0:51

21.9

MPH

231

Watts

13

Calories
November 3, 2020

22.1

Miles

858

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.93 mi in 17:23

20.5

MPH

210

Watts

244

Calories

Lost Valley

5.94 mi in 17:21

20.5

MPH

207

Watts

241

Calories

Lost Valley

5.93 mi in 18:10

19.6

MPH

187

Watts

230

Calories

City Express

0.54 mi in 1:21

24.0

MPH

258

Watts

22

Calories

City Express

0.54 mi in 1:38

19.8

MPH

142

Watts

16

Calories

City Express

0.55 mi in 1:27

22.8

MPH

216

Watts

21

Calories

City Express

0.55 mi in 1:31

21.8

MPH

191

Watts

19

Calories

City Express

0.54 mi in 1:39

19.6

MPH

140

Watts

16

Calories

City Express

0.54 mi in 1:24

23.1

MPH

231

Watts

21

Calories

City Express

0.55 mi in 1:46

18.7

MPH

117

Watts

14

Calories

City Express

0.54 mi in 1:45

18.5

MPH

115

Watts

14

Calories
November 2, 2020

21.9

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

194

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

253

Watts

50

Calories

Lost Valley

5.92 mi in 17:40

20.1

MPH

196

Watts

234

Calories

Lost Valley

5.93 mi in 17:48

20.0

MPH

192

Watts

231

Calories

Lost Valley

5.93 mi in 20:05

17.7

MPH

140

Watts

198

Calories

City Express

0.53 mi in 1:42

18.7

MPH

115

Watts

14

Calories

City Express

0.54 mi in 1:42

19.1

MPH

126

Watts

15

Calories

City Express

0.54 mi in 1:38

19.8

MPH

143

Watts

16

Calories

City Express

0.54 mi in 1:34

20.7

MPH

151

Watts

16

Calories
November 1, 2020

20.8

Miles

895

Calories

73,300

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:41

22.4

MPH

277

Watts

48

Calories

Rolling Thunder

1.02 mi in 3:00

20.4

MPH

250

Watts

49

Calories

Redwood Dash

1.50 mi in 4:29

20.1

MPH

229

Watts

68

Calories

Lost Valley

6.00 mi in 18:03

19.9

MPH

199

Watts

242

Calories

Lost Valley

5.92 mi in 17:54

19.8

MPH

195

Watts

236

Calories

Lost Valley

5.37 mi in 19:06

16.9

MPH

136

Watts

184

Calories

Coin Toss - Speed - 5 Min

73,300 points

18.7

MPH

197

Watts

67

Calories

Road Warrior November 2020

Go the Distance!

Road Warrior November 2020

# 96

of 3,396 Riders

155

Miles

Challenge Totals

November 30, 2020

22.50 Miles

810 Calories

0 Score

November 29, 2020

21.99 Miles

793 Calories

0 Score

November 28, 2020

1.09 Miles

28 Calories

0 Score

November 27, 2020

18.34 Miles

561 Calories

0 Score

November 26, 2020

8.29 Miles

262 Calories

0 Score

November 23, 2020

2.55 Miles

66 Calories

0 Score

November 11, 2020

2.33 Miles

65 Calories

0 Score

November 7, 2020

20.24 Miles

626 Calories

0 Score

November 6, 2020

28.33 Miles

1,013 Calories

0 Score

November 4, 2020

10.55 Miles

421 Calories

0 Score

November 3, 2020

22.15 Miles

858 Calories

0 Score

November 2, 2020

21.95 Miles

815 Calories

0 Score

November 1, 2020

22.37 Miles

894 Calories

0 Score

November 30, 2020

0.0

810

1,288,667

November 29, 2020

0.0

793

1,212,019

November 28, 2020

1.1

28

0

November 27, 2020

16.7

561

49,802

November 26, 2020

8.3

262

0

Road Warrior
November 2020

Road Warrior
November 2020