Road Warrior
November 2020

Expresso Rider
YMCA - Central Stark County - North Canton Community Building
40-49
Expresso Rider
# 17 of 10,319
498 Miles
View Profile

Challenge Totals

Miles 132
Calories 6,626
Score 0

  • November 30, 2020

    13.89 Miles
    634 Calories
    0 Score
    Rides
    2.28 mi in 7:21
    0.93 mi in 3:17
    1.13 mi in 4:02
    1.02 mi in 3:25
    0.41 mi in 1:23
    1.06 mi in 3:56
    1.74 mi in 6:01
    0.38 mi in 1:04
    1.00 mi in 2:59
    0.26 mi in 0:48
    1.40 mi in 6:06
    0.67 mi in 2:16
    1.61 mi in 5:02

  • November 29, 2020

    17.41 Miles
    789 Calories
    0 Score
    Rides
    2.00 mi in 6:18
    2.67 mi in 8:35
    1.93 mi in 6:19
    1.85 mi in 6:08
    0.51 mi in 2:01
    2.10 mi in 6:28
    2.91 mi in 9:15
    1.07 mi in 3:21
    2.37 mi in 7:30

  • November 28, 2020

    17.52 Miles
    780 Calories
    0 Score
    Rides
    3.50 mi in 11:41
    1.00 mi in 3:11
    1.93 mi in 6:02
    1.60 mi in 5:21
    2.10 mi in 6:34
    2.08 mi in 6:18
    3.00 mi in 10:02
    2.31 mi in 7:21

  • November 27, 2020

    19.97 Miles
    994 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    0.32 mi in 1:00
    0.66 mi in 2:09
    4.70 mi in 16:12
    3.19 mi in 10:15
    1.98 mi in 6:35
    0.75 mi in 2:23
    2.34 mi in 7:23
    1.28 mi in 4:01
    3.75 mi in 13:01

  • November 26, 2020

    16.30 Miles
    752 Calories
    0 Score
    Rides
    3.30 mi in 11:01
    2.49 mi in 8:01
    1.00 mi in 3:20
    2.10 mi in 6:54
    2.09 mi in 6:06
    0.68 mi in 2:13
    0.28 mi in 0:51
    4.36 mi in 15:40

  • November 25, 2020

    19.34 Miles
    896 Calories
    0 Score
    Rides
    4.35 mi in 14:01
    6.16 mi in 20:31
    7.27 mi in 24:23
    1.56 mi in 5:02

  • November 24, 2020

    27.83 Miles
    1,229 Calories
    0 Score
    Rides
    7.37 mi in 21:01
    4.38 mi in 13:50
    1.76 mi in 5:45
    2.10 mi in 7:28
    2.33 mi in 8:23
    5.10 mi in 18:03
    1.02 mi in 3:37
    3.77 mi in 13:19
    0 points

  • November 23, 2020

    20.66 Miles
    1,081 Calories
    0 Score
    Rides
    3.01 mi in 9:17
    5.04 mi in 15:10
    12.61 mi in 40:02

  • November 22, 2020

    7.00 Miles
    358 Calories
    0 Score
    Rides
    7.00 mi in 23:33

  • November 21, 2020

    24.50 Miles
    1,189 Calories
    0 Score
    Rides
    0.50 mi in 1:38
    2.00 mi in 6:06
    2.34 mi in 7:09
    1.01 mi in 3:26
    6.00 mi in 20:28
    1.60 mi in 5:02
    2.10 mi in 6:38
    0.50 mi in 1:34
    7.06 mi in 20:02
    0.39 mi in 1:13
    1.00 mi in 3:22

  • November 20, 2020

    21.38 Miles
    992 Calories
    0 Score
    Rides
    2.16 mi in 8:06
    3.00 mi in 10:39
    0.27 mi in 0:50
    1.70 mi in 5:15
    9.46 mi in 30:20
    2.41 mi in 7:31
    2.38 mi in 7:06

  • November 19, 2020

    19.93 Miles
    816 Calories
    0 Score
    Rides
    2.04 mi in 7:45
    1.10 mi in 4:16
    1.25 mi in 4:06
    2.87 mi in 10:23
    1.06 mi in 4:02
    0.61 mi in 1:58
    1.85 mi in 6:59
    2.01 mi in 7:20
    1.21 mi in 4:03
    2.00 mi in 6:55
    1.04 mi in 3:29
    2.89 mi in 10:50

  • November 18, 2020

    16.40 Miles
    717 Calories
    0 Score
    Rides
    3.37 mi in 13:02
    4.00 mi in 12:45
    1.60 mi in 5:13
    5.00 mi in 15:14
    2.43 mi in 7:25

  • November 17, 2020

    19.95 Miles
    904 Calories
    0 Score
    Rides
    2.32 mi in 8:02
    3.00 mi in 10:50
    6.43 mi in 22:13
    1.00 mi in 3:28
    2.10 mi in 7:10
    1.10 mi in 3:36
    2.00 mi in 6:30
    2.00 mi in 6:10

  • November 16, 2020

    26.51 Miles
    1,270 Calories
    0 Score
    Rides
    1.47 mi in 5:02
    1.26 mi in 4:18
    0.59 mi in 2:32
    0.60 mi in 2:02
    0.63 mi in 2:02
    0.86 mi in 3:03
    10.19 mi in 30:02
    4.16 mi in 13:25
    4.44 mi in 17:12
    2.31 mi in 7:01

  • November 15, 2020

    16.24 Miles
    692 Calories
    0 Score
    Rides
    4.00 mi in 12:50
    1.00 mi in 3:25
    1.00 mi in 3:28
    4.55 mi in 15:02
    2.07 mi in 6:58
    1.00 mi in 3:16
    0.62 mi in 2:07
    2.00 mi in 6:39

  • November 14, 2020

    37.05 Miles
    1,745 Calories
    0 Score
    Rides
    0.91 mi in 3:02
    2.03 mi in 6:02
    1.54 mi in 5:02
    1.11 mi in 3:30
    1.08 mi in 3:41
    5.59 mi in 15:02
    9.66 mi in 30:04
    2.10 mi in 6:35
    3.39 mi in 10:48
    0.95 mi in 2:53
    1.10 mi in 3:45
    2.14 mi in 7:14
    0.54 mi in 1:48
    0.31 mi in 1:01
    1.25 mi in 4:14
    2.28 mi in 6:31
    1.07 mi in 4:03

  • November 13, 2020

    14.53 Miles
    715 Calories
    0 Score
    Rides
    1.03 mi in 3:32
    0.62 mi in 2:09
    2.34 mi in 7:42
    0.34 mi in 1:06
    2.38 mi in 8:12
    0.67 mi in 2:13
    3.87 mi in 13:28
    1.82 mi in 7:38
    1.46 mi in 4:39

  • November 12, 2020

    23.70 Miles
    1,113 Calories
    0 Score
    Rides
    1.22 mi in 4:02
    6.51 mi in 20:03
    7.25 mi in 20:02
    1.22 mi in 4:02
    1.19 mi in 4:04
    2.23 mi in 7:36
    1.15 mi in 3:51
    0.64 mi in 2:02
    2.29 mi in 6:32

  • November 11, 2020

    22.79 Miles
    1,066 Calories
    0 Score
    Rides
    2.30 mi in 7:57
    1.28 mi in 5:01
    8.00 mi in 26:01
    0.83 mi in 2:45
    1.00 mi in 3:20
    9.38 mi in 32:26

  • November 10, 2020

    16.41 Miles
    752 Calories
    0 Score
    Rides
    1.21 mi in 4:04
    1.13 mi in 4:01
    1.00 mi in 3:46
    10.07 mi in 38:02
    1.00 mi in 3:11
    2.00 mi in 6:38

  • November 9, 2020

    19.96 Miles
    952 Calories
    0 Score
    Rides
    4.47 mi in 14:02
    6.30 mi in 21:02
    2.10 mi in 7:02
    1.00 mi in 2:54
    1.09 mi in 3:10
    1.00 mi in 3:06
    1.00 mi in 3:17
    3.00 mi in 11:20

  • November 8, 2020

    19.81 Miles
    915 Calories
    0 Score
    Rides
    1.07 mi in 3:20
    2.00 mi in 6:42
    0.52 mi in 1:49
    0.44 mi in 1:35
    1.00 mi in 3:26
    0.60 mi in 2:01
    2.00 mi in 6:26
    2.45 mi in 7:29
    9.18 mi in 31:02
    12,520 points

  • November 7, 2020

    19.04 Miles
    841 Calories
    0 Score
    Rides
    1.60 mi in 5:34
    8.09 mi in 28:06
    2.10 mi in 6:53
    1.00 mi in 3:17
    3.15 mi in 10:34
    3.10 mi in 10:55

  • November 6, 2020

    19.91 Miles
    959 Calories
    0 Score
    Rides
    5.51 mi in 15:49
    9.75 mi in 30:02
    1.59 mi in 5:02
    2.03 mi in 6:01
    1.03 mi in 3:10
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