Lionel Ferré - Ride of the Week: 3

Ride of the Week: 3
12 Jan 2020 - 18 Jan 2020

Teams Riders

Teams
Riders

Info

Ride of the Week: 3
12 Jan 2020 - 18 Jan 2020

Lionel Ferré

Vita Liberte - Pertuis 60-69

60-69

# 56 of 3,448

18:58 Stage Race

# 56

of 3,448 Riders

18:58

Stage Race

Challenge Totals

Miles	232
Calories	10,595
Score	0

Stages
Timeline

1 of 1 Completed!

Tour

Distance

Time

Complete

Farmers Bluff

6.9 mi

18:58

January 18, 2020

51.73 Miles

2,254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

39

181

111

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

45

231

0

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

45

230

0

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

43

215

0

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

45

234

0

Rolling Thunder

1.02 mi in 3:30

1

3:30

1.02

17.5

42

178

104

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

50

262

56

Rolling Thunder

1.02 mi in 3:07

1

3:07

1.02

19.6

47

230

0

Rolling Thunder

1.02 mi in 2:42

1

2:42

1.02

22.7

55

321

63

Rolling Thunder

1.02 mi in 3:01

1

3:01

1.02

20.3

49

248

0

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

73

128

130

Campus Loop

2.03 mi in 6:31

1

6:31

2.03

18.7

88

200

145

Campus Loop

2.03 mi in 6:42

1

6:42

2.03

18.2

85

188

54

Campus Loop

2.03 mi in 6:28

1

6:28

2.03

18.8

88

203

0

Campus Loop

2.03 mi in 6:30

1

6:30

2.03

18.7

89

203

0

Campus Loop

2.03 mi in 8:11

1

8:11

2.03

14.9

75

129

116

Evening Bliss

2.36 mi in 8:03

1

8:03

2.36

17.6

97

178

101

Evening Bliss

2.36 mi in 7:20

1

7:20

2.36

19.3

107

220

118

Evening Bliss

2.36 mi in 7:26

1

7:26

2.36

19.0

106

214

53

Evening Bliss

2.36 mi in 7:13

1

7:13

2.36

19.6

110

230

0

Evening Bliss

2.36 mi in 6:58

1

6:58

2.36

20.3

114

250

0

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

58

166

106

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

67

228

135

Redwood Dash

1.50 mi in 4:31

1

4:31

1.5

19.9

65

218

0

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

62

198

0

Redwood Dash

1.50 mi in 4:40

1

4:40

1.5

19.3

64

206

0

Mini Mayhem

2.03 mi in 6:56

1

6:56

2.03

17.6

83

176

148

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

91

219

112

Mini Mayhem

2.03 mi in 6:16

1

6:16

2.03

19.4

91

219

0

Mini Mayhem

2.03 mi in 6:20

1

6:20

2.03

19.2

90

213

0

Mini Mayhem

2.03 mi in 6:23

1

6:23

2.03

19.1

90

211

0
January 16, 2020

74.54 Miles

3,375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

43

216

0

Expresso Speedway

1.00 mi in 2:52

1

2:52

1

20.9

46

243

0

Rolling Thunder

1.02 mi in 3:11

1

3:11

1.02

19.2

46

216

0

Rolling Thunder

1.02 mi in 2:50

1

2:50

1.02

21.6

53

287

0

Campus Loop

2.03 mi in 7:47

1

7:47

2.03

15.6

83

153

57

Campus Loop

2.03 mi in 8:33

1

8:33

2.03

14.2

73

119

0

Campus Loop

2.03 mi in 9:29

1

9:29

2.03

12.8

67

95

230

Campus Loop

2.03 mi in 7:30

1

7:30

2.03

16.2

76

146

0

Campus Loop

2.03 mi in 8:20

1

8:20

2.03

14.6

73

123

0

Campus Loop

2.03 mi in 7:32

1

7:32

2.03

16.2

79

151

0

Campus Loop

2.03 mi in 6:24

1

6:24

2.03

19.0

90

210

0

Campus Loop

2.03 mi in 9:07

1

9:07

2.03

13.4

67

99

0

Evening Bliss

2.36 mi in 7:34

1

7:34

2.36

18.7

104

205

0

Evening Bliss

2.36 mi in 7:16

1

7:16

2.36

19.5

110

227

0

Rough Rider

8.38 mi in 26:04

1

26:04

8.38

19.3

402

233

0

Pyramid Mountain

13.50 mi in 40:57

1

40:57

13.5

19.8

672

249

103

Dragon Fire

5.00 mi in 14:44

1

14:44

5

20.4

243

251

0

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

62

194

0

Redwood Dash

1.50 mi in 4:18

1

4:18

1.5

20.9

69

241

0

Falcon Flight

8.38 mi in 28:01

1

28:01

8.38

17.9

373

197

231

Ravens Roost

7.22 mi in 23:09

1

23:09

7.22

18.7

357

233

0

Mini Mayhem

2.03 mi in 6:28

1

6:28

2.03

18.8

88

203

45

Mini Mayhem

2.03 mi in 5:49

1

5:49

2.03

20.9

99

260

0
January 14, 2020

81.55 Miles

3,650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

42

206

56

Expresso Speedway

1.00 mi in 2:45

1

2:45

1

21.8

48

271

0

Expresso Speedway

1.00 mi in 2:51

1

2:51

1

21.1

47

250

0

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

43

213

0

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

45

236

0

Expresso Speedway

1.00 mi in 2:57

1

2:57

1

20.3

45

229

0

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

43

215

116

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

41

190

0

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

45

210

58

Rolling Thunder

1.02 mi in 2:58

1

2:58

1.02

20.6

50

258

0

Rolling Thunder

1.02 mi in 2:51

1

2:51

1.02

21.5

52

280

0

Rolling Thunder

1.02 mi in 2:55

1

2:55

1.02

21.0

51

265

0

Rolling Thunder

1.02 mi in 3:04

1

3:04

1.02

20.0

48

236

0

Rolling Thunder

1.02 mi in 2:57

1

2:57

1.02

20.7

50

260

0

Rolling Thunder

1.02 mi in 2:41

1

2:41

1.02

22.8

57

331

0

Rolling Thunder

1.02 mi in 3:22

1

3:22

1.02

18.2

43

191

0

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

70

107

131

Campus Loop

2.03 mi in 6:25

1

6:25

2.03

19.0

90

208

51

Campus Loop

2.03 mi in 6:02

1

6:02

2.03

20.2

95

238

0

Campus Loop

2.03 mi in 6:05

1

6:05

2.03

20.0

94

235

0

Campus Loop

2.03 mi in 8:28

1

8:28

2.03

14.4

72

119

0

Campus Loop

2.03 mi in 5:42

1

5:42

2.03

21.4

102

275

0

Campus Loop

2.03 mi in 5:35

1

5:35

2.03

21.8

104

289

0

Campus Loop

2.03 mi in 6:12

1

6:12

2.03

19.6

92

225

0

Campus Loop

2.03 mi in 8:43

1

8:43

2.03

14.0

70

111

126

Evening Bliss

2.36 mi in 8:07

1

8:07

2.36

17.4

97

175

155

Evening Bliss

2.36 mi in 7:06

1

7:06

2.36

19.9

113

240

54

Evening Bliss

2.36 mi in 6:49

1

6:49

2.36

20.8

116

261

0

Evening Bliss

2.36 mi in 6:38

1

6:38

2.36

21.3

121

279

0

Evening Bliss

2.36 mi in 7:40

1

7:40

2.36

18.5

102

198

0

Evening Bliss

2.36 mi in 9:00

1

9:00

2.36

15.7

89

142

0

Evening Bliss

2.36 mi in 6:45

1

6:45

2.36

21.0

118

268

0

Evening Bliss

2.36 mi in 6:56

1

6:56

2.36

20.4

113

250

0

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

61

194

100

Redwood Dash

1.50 mi in 4:20

1

4:20

1.5

20.8

68

238

0

Redwood Dash

1.50 mi in 4:26

1

4:26

1.5

20.3

67

226

0

Redwood Dash

1.50 mi in 4:17

1

4:17

1.5

21.0

70

246

0

Redwood Dash

1.50 mi in 4:38

1

4:38

1.5

19.4

63

203

0

Redwood Dash

1.50 mi in 4:34

1

4:34

1.5

19.7

64

210

0

Redwood Dash

1.50 mi in 4:30

1

4:30

1.5

20.0

67

225

56

Redwood Dash

1.50 mi in 4:30

1

4:30

1.5

20.0

65

219

0

Mini Mayhem

2.03 mi in 7:06

1

7:06

2.03

17.2

85

175

102

Mini Mayhem

2.03 mi in 6:12

1

6:12

2.03

19.6

93

226

0

Mini Mayhem

2.03 mi in 6:07

1

6:07

2.03

19.9

94

234

0

Mini Mayhem

2.03 mi in 5:50

1

5:50

2.03

20.9

99

259

114

Mini Mayhem

2.03 mi in 6:22

1

6:22

2.03

19.1

91

213

0

Mini Mayhem

2.03 mi in 6:18

1

6:18

2.03

19.3

90

216

0

Mini Mayhem

2.03 mi in 7:51

1

7:51

2.03

15.5

74

133

67

Mini Mayhem

2.03 mi in 6:09

1

6:09

2.03

19.8

93

228

0
January 13, 2020

22.87 Miles

1,143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

72

111

107

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

73

121

0

Farmers Bluff

6.91 mi in 18:58

1

18:58

6.91

21.9

381

310

231

Monkey Pass

9.54 mi in 28:15

1

28:15

9.54

20.3

501

271

0

Rabbit Run

2.36 mi in 6:46

1

6:46

2.36

20.9

116

261

0
January 18, 2020

51.9

Miles

2,279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

181

Watts

39

Calories

Expresso Speedway

1.00 mi in 2:58

20.2

MPH

231

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

230

Watts

45

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

215

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

234

Watts

45

Calories

Rolling Thunder

1.02 mi in 3:30

17.5

MPH

178

Watts

42

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

262

Watts

50

Calories

Rolling Thunder

1.02 mi in 3:07

19.6

MPH

230

Watts

47

Calories

Rolling Thunder

1.02 mi in 2:42

22.7

MPH

321

Watts

55

Calories

Rolling Thunder

1.02 mi in 3:01

20.3

MPH

248

Watts

49

Calories

Campus Loop

2.03 mi in 8:01

15.2

MPH

128

Watts

73

Calories

Campus Loop

2.03 mi in 6:31

18.7

MPH

200

Watts

88

Calories

Campus Loop

2.03 mi in 6:42

18.2

MPH

188

Watts

85

Calories

Campus Loop

2.03 mi in 6:28

18.8

MPH

203

Watts

88

Calories

Campus Loop

2.03 mi in 6:30

18.7

MPH

203

Watts

89

Calories

Campus Loop

2.03 mi in 8:11

14.9

MPH

129

Watts

75

Calories

Evening Bliss

2.36 mi in 8:03

17.6

MPH

178

Watts

97

Calories

Evening Bliss

2.36 mi in 7:20

19.3

MPH

220

Watts

107

Calories

Evening Bliss

2.36 mi in 7:26

19.0

MPH

214

Watts

106

Calories

Evening Bliss

2.36 mi in 7:13

19.6

MPH

230

Watts

110

Calories

Evening Bliss

2.36 mi in 6:58

20.3

MPH

250

Watts

114

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

166

Watts

58

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

228

Watts

67

Calories

Redwood Dash

1.50 mi in 4:31

19.9

MPH

218

Watts

65

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

198

Watts

62

Calories

Redwood Dash

1.50 mi in 4:40

19.3

MPH

206

Watts

64

Calories

Mini Mayhem

2.03 mi in 6:56

17.6

MPH

176

Watts

83

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

219

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:16

19.4

MPH

219

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:20

19.2

MPH

213

Watts

90

Calories

Mini Mayhem

2.03 mi in 6:23

19.1

MPH

211

Watts

90

Calories
January 16, 2020

74.8

Miles

3,395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

216

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:52

20.9

MPH

243

Watts

46

Calories

Rolling Thunder

1.02 mi in 3:11

19.2

MPH

216

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:50

21.6

MPH

287

Watts

53

Calories

Campus Loop

2.03 mi in 7:47

15.6

MPH

153

Watts

83

Calories

Campus Loop

2.03 mi in 8:33

14.2

MPH

119

Watts

73

Calories

Campus Loop

2.03 mi in 9:29

12.8

MPH

95

Watts

67

Calories

Campus Loop

2.03 mi in 7:30

16.2

MPH

146

Watts

76

Calories

Campus Loop

2.03 mi in 8:20

14.6

MPH

123

Watts

73

Calories

Campus Loop

2.03 mi in 7:32

16.2

MPH

151

Watts

79

Calories

Campus Loop

2.03 mi in 6:24

19.0

MPH

210

Watts

90

Calories

Campus Loop

2.03 mi in 9:07

13.4

MPH

99

Watts

67

Calories

Evening Bliss

2.36 mi in 7:34

18.7

MPH

205

Watts

104

Calories

Evening Bliss

2.36 mi in 7:16

19.5

MPH

227

Watts

110

Calories

Rough Rider

8.38 mi in 26:04

19.3

MPH

233

Watts

402

Calories

Pyramid Mountain

13.50 mi in 40:57

19.8

MPH

249

Watts

672

Calories

Dragon Fire

5.00 mi in 14:44

20.4

MPH

251

Watts

243

Calories

Redwood Dash

1.50 mi in 4:45

18.9

MPH

194

Watts

62

Calories

Redwood Dash

1.50 mi in 4:18

20.9

MPH

241

Watts

69

Calories

Falcon Flight

8.38 mi in 28:01

17.9

MPH

197

Watts

373

Calories

Ravens Roost

7.22 mi in 23:09

18.7

MPH

233

Watts

357

Calories

Mini Mayhem

2.03 mi in 6:28

18.8

MPH

203

Watts

88

Calories

Mini Mayhem

2.03 mi in 5:49

20.9

MPH

260

Watts

99

Calories
January 14, 2020

81.9

Miles

3,688

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

206

Watts

42

Calories

Expresso Speedway

1.00 mi in 2:45

21.8

MPH

271

Watts

48

Calories

Expresso Speedway

1.00 mi in 2:51

21.1

MPH

250

Watts

47

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

213

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

236

Watts

45

Calories

Expresso Speedway

1.00 mi in 2:57

20.3

MPH

229

Watts

45

Calories

Expresso Speedway

1.00 mi in 3:01

19.9

MPH

215

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

190

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

210

Watts

45

Calories

Rolling Thunder

1.02 mi in 2:58

20.6

MPH

258

Watts

50

Calories

Rolling Thunder

1.02 mi in 2:51

21.5

MPH

280

Watts

52

Calories

Rolling Thunder

1.02 mi in 2:55

21.0

MPH

265

Watts

51

Calories

Rolling Thunder

1.02 mi in 3:04

20.0

MPH

236

Watts

48

Calories

Rolling Thunder

1.02 mi in 2:57

20.7

MPH

260

Watts

50

Calories

Rolling Thunder

1.02 mi in 2:41

22.8

MPH

331

Watts

57

Calories

Rolling Thunder

1.02 mi in 3:22

18.2

MPH

191

Watts

43

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

107

Watts

70

Calories

Campus Loop

2.03 mi in 6:25

19.0

MPH

208

Watts

90

Calories

Campus Loop

2.03 mi in 6:02

20.2

MPH

238

Watts

95

Calories

Campus Loop

2.03 mi in 6:05

20.0

MPH

235

Watts

94

Calories

Campus Loop

2.03 mi in 8:28

14.4

MPH

119

Watts

72

Calories

Campus Loop

2.03 mi in 5:42

21.4

MPH

275

Watts

102

Calories

Campus Loop

2.03 mi in 5:35

21.8

MPH

289

Watts

104

Calories

Campus Loop

2.03 mi in 6:12

19.6

MPH

225

Watts

92

Calories

Campus Loop

2.03 mi in 8:43

14.0

MPH

111

Watts

70

Calories

Evening Bliss

2.36 mi in 8:07

17.4

MPH

175

Watts

97

Calories

Evening Bliss

2.36 mi in 7:06

19.9

MPH

240

Watts

113

Calories

Evening Bliss

2.36 mi in 6:49

20.8

MPH

261

Watts

116

Calories

Evening Bliss

2.36 mi in 6:38

21.3

MPH

279

Watts

121

Calories

Evening Bliss

2.36 mi in 7:40

18.5

MPH

198

Watts

102

Calories

Evening Bliss

2.36 mi in 9:00

15.7

MPH

142

Watts

89

Calories

Evening Bliss

2.36 mi in 6:45

21.0

MPH

268

Watts

118

Calories

Evening Bliss

2.36 mi in 6:56

20.4

MPH

250

Watts

113

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

194

Watts

61

Calories

Redwood Dash

1.50 mi in 4:20

20.8

MPH

238

Watts

68

Calories

Redwood Dash

1.50 mi in 4:26

20.3

MPH

226

Watts

67

Calories

Redwood Dash

1.50 mi in 4:17

21.0

MPH

246

Watts

70

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

203

Watts

63

Calories

Redwood Dash

1.50 mi in 4:34

19.7

MPH

210

Watts

64

Calories

Redwood Dash

1.50 mi in 4:30

20.0

MPH

225

Watts

67

Calories

Redwood Dash

1.50 mi in 4:30

20.0

MPH

219

Watts

65

Calories

Mini Mayhem

2.03 mi in 7:06

17.2

MPH

175

Watts

85

Calories

Mini Mayhem

2.03 mi in 6:12

19.6

MPH

226

Watts

93

Calories

Mini Mayhem

2.03 mi in 6:07

19.9

MPH

234

Watts

94

Calories

Mini Mayhem

2.03 mi in 5:50

20.9

MPH

259

Watts

99

Calories

Mini Mayhem

2.03 mi in 6:22

19.1

MPH

213

Watts

91

Calories

Mini Mayhem

2.03 mi in 6:18

19.3

MPH

216

Watts

90

Calories

Mini Mayhem

2.03 mi in 7:51

15.5

MPH

133

Watts

74

Calories

Mini Mayhem

2.03 mi in 6:09

19.8

MPH

228

Watts

93

Calories
January 13, 2020

22.9

Miles

1,146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

111

Watts

72

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

121

Watts

73

Calories

Farmers Bluff

6.91 mi in 18:58

21.9

MPH

310

Watts

381

Calories

Monkey Pass

9.54 mi in 28:15

20.3

MPH

271

Watts

501

Calories

Rabbit Run

2.36 mi in 6:46

20.9

MPH

261

Watts

116

Calories

Ride of the Week: 3 12 Jan 2020 - 18 Jan 2020

Farmers Bluff (6.9 miles)

Ride of the Week: 3 12 Jan 2020 - 18 Jan 2020

# 56

of 3,448 Riders

18:58

Stage Race

Challenge Totals

January 18, 2020

51.73 Miles

2,254 Calories

0 Score

January 16, 2020

74.54 Miles

3,375 Calories

0 Score

January 14, 2020

81.55 Miles

3,650 Calories

0 Score

January 13, 2020

22.87 Miles

1,143 Calories

0 Score

January 18, 2020

51.9

2,279

0

January 16, 2020

74.8

3,395

0

January 14, 2020

81.9

3,688

0

January 13, 2020

22.9

1,146

0

This rider is a Team Captain

Ride of the Week: 3
12 Jan 2020 - 18 Jan 2020

Ride of the Week: 3
12 Jan 2020 - 18 Jan 2020