Ride of the Week: 2020

Ride of the Week: 40
27 Sep 2020 - 3 Oct 2020

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 911 of 1,037
0 of 1 completed
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Challenge Totals

Miles 283
Calories 11,839
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
--

  • October 3, 2020

    27.99 Miles
    1,142 Calories
    0 Score
    Rides
    2.03 mi in 7:24
    2.03 mi in 7:03
    2.03 mi in 6:56
    2.03 mi in 7:23
    1.37 mi in 5:31
    1.77 mi in 5:56
    1.13 mi in 3:29
    1.00 mi in 3:33
    1.00 mi in 3:26
    1.00 mi in 3:24
    1.00 mi in 3:25
    1.50 mi in 4:52
    1.20 mi in 5:04
    1.37 mi in 5:13
    4.53 mi in 20:16
    3.00 mi in 11:19

  • October 2, 2020

    45.04 Miles
    1,907 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:35
    0.30 mi in 1:01
    1.02 mi in 3:32
    1.01 mi in 3:45
    2.03 mi in 7:28
    2.03 mi in 7:23
    2.03 mi in 7:09
    0.50 mi in 2:03
    1.01 mi in 3:01
    10.00 mi in 34:10
    5.00 mi in 16:30
    5.00 mi in 15:59
    1.50 mi in 4:54
    2.36 mi in 8:35
    2.36 mi in 8:15
    2.36 mi in 8:07
    4.53 mi in 19:24

  • October 1, 2020

    50.40 Miles
    2,088 Calories
    0 Score
    Rides
    2.03 mi in 9:24
    2.03 mi in 7:53
    2.03 mi in 7:07
    2.03 mi in 7:11
    2.03 mi in 7:12
    2.03 mi in 6:38
    2.03 mi in 6:32
    2.03 mi in 6:30
    2.03 mi in 6:31
    6.90 mi in 28:00
    6.90 mi in 23:29
    6.90 mi in 23:11
    6.90 mi in 22:59
    4.53 mi in 22:14

  • September 30, 2020

    44.32 Miles
    1,860 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    2.03 mi in 7:13
    0.51 mi in 1:48
    2.03 mi in 6:52
    2.03 mi in 6:41
    2.03 mi in 6:38
    2.03 mi in 6:33
    2.03 mi in 6:31
    2.03 mi in 6:31
    2.03 mi in 6:24
    2.03 mi in 6:21
    2.03 mi in 6:28
    2.03 mi in 6:29
    2.03 mi in 6:36
    2.03 mi in 6:33
    2.03 mi in 6:35
    2.03 mi in 6:43
    2.03 mi in 7:03
    1.82 mi in 8:23
    2.36 mi in 9:14
    2.36 mi in 8:31
    2.36 mi in 8:04
    0.40 mi in 1:26

  • September 29, 2020

    46.10 Miles
    1,863 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.03 mi in 7:56
    2.03 mi in 7:29
    2.03 mi in 7:20
    2.03 mi in 6:57
    2.03 mi in 6:59
    2.03 mi in 6:52
    2.03 mi in 6:50
    2.03 mi in 6:53
    2.03 mi in 6:44
    2.03 mi in 6:35
    2.03 mi in 6:43
    2.03 mi in 6:41
    2.03 mi in 6:52
    2.03 mi in 6:42
    2.03 mi in 6:35
    2.03 mi in 6:27
    2.03 mi in 6:33
    2.03 mi in 7:02
    2.03 mi in 6:57
    2.03 mi in 6:45
    0.50 mi in 1:46
    1.00 mi in 3:53
    1.50 mi in 5:32
    1.50 mi in 5:25

  • September 28, 2020

    51.05 Miles
    2,110 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:31
    2.03 mi in 7:33
    2.03 mi in 6:57
    2.03 mi in 6:44
    2.03 mi in 6:45
    2.03 mi in 6:35
    2.03 mi in 6:35
    2.03 mi in 6:40
    1.02 mi in 3:34
    2.03 mi in 6:46
    2.03 mi in 6:43
    2.03 mi in 6:49
    2.03 mi in 7:12
    2.03 mi in 6:59
    5.42 mi in 20:42
    7.87 mi in 32:52
    1.50 mi in 5:32
    1.50 mi in 5:26
    1.50 mi in 5:23
    1.50 mi in 5:21
    1.50 mi in 5:19
    0.50 mi in 1:42
    2.36 mi in 8:48

  • September 27, 2020

    37.39 Miles
    1,636 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    7.87 mi in 31:20
    13.50 mi in 44:47
    13.50 mi in 44:18
    1.50 mi in 5:34
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