Bob Schanilec - Titan - Interactive Fitness

Titan
January 2021

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Info

Titan
January 2021

Bob Schanilec

W6NCJ 70-79

70-79

# 2,368 of 11,436

1,536 Calories

# 2,368

of 11,436 Riders

1,536

Calories

Challenge Totals

Miles	51
Calories	1,536
Score	0

Timeline

January 31, 2021

3.53 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:02

1

10:02

2.03

12.1

57

76

96

Redwood Dash

1.50 mi in 8:10

1

8:10

1.5

11.0

37

56

79
January 27, 2021

2.52 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

28

70

88

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

37

59

85
January 23, 2021

4.27 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

28

69

80

Redwood Dash

1.50 mi in 7:34

1

7:34

1.5

11.9

39

69

87

Titan Time

1.75 mi in 9:27

1

9:27

1.75

11.1

57

80

91
January 21, 2021

11.94 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:21

1

5:21

1.02

11.4

29

72

85

Bent Spoke

4.01 mi in 22:26

1

22:26

4.01

10.7

128

76

90

Farmers Bluff

6.91 mi in 37:00

1

37:00

6.91

11.2

212

76

94
January 19, 2021

8.43 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:46

1

28:46

5.43

11.3

176

82

112

Redwood Dash

1.50 mi in 8:36

1

8:36

1.5

10.5

37

52

101

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

40

72

100
January 14, 2021

1.50 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:01

1

8:01

1.5

11.2

37

58

77
January 12, 2021

9.46 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:17

1

5:17

1.02

11.6

28

71

84

Alpine Splash

2.93 mi in 16:26

1

16:26

2.93

10.7

109

91

111

Bent Spoke

4.01 mi in 22:40

1

22:40

4.01

10.6

128

74

89

Redwood Dash

1.50 mi in 9:10

1

9:10

1.5

9.8

35

44

73
January 8, 2021

3.52 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

25

70

142

Rolling Thunder

1.02 mi in 6:09

1

6:09

1.02

10.0

26

52

77

Redwood Dash

1.50 mi in 7:19

1

7:19

1.5

12.3

40

72

97
January 7, 2021

4.87 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:32

1

18:32

3.37

10.9

95

66

102

Redwood Dash

1.50 mi in 8:45

1

8:45

1.5

10.3

35

48

104
January 31, 2021

3.8

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:02

12.1

MPH

76

Watts

57

Calories

Redwood Dash

1.50 mi in 8:10

11.0

MPH

56

Watts

37

Calories
January 27, 2021

2.5

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

70

Watts

28

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

59

Watts

37

Calories
January 23, 2021

4.3

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

69

Watts

28

Calories

Redwood Dash

1.50 mi in 7:34

11.9

MPH

69

Watts

39

Calories

Titan Time

1.75 mi in 9:27

11.1

MPH

80

Watts

57

Calories
January 21, 2021

12.1

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

72

Watts

29

Calories

Bent Spoke

4.01 mi in 22:26

10.7

MPH

76

Watts

128

Calories

Farmers Bluff

6.91 mi in 37:00

11.2

MPH

76

Watts

212

Calories
January 19, 2021

8.7

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 28:46

11.3

MPH

82

Watts

176

Calories

Redwood Dash

1.50 mi in 8:36

10.5

MPH

52

Watts

37

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

72

Watts

40

Calories
January 14, 2021

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:01

11.2

MPH

58

Watts

37

Calories
January 12, 2021

9.6

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:17

11.6

MPH

71

Watts

28

Calories

Alpine Splash

2.93 mi in 16:26

10.7

MPH

91

Watts

109

Calories

Bent Spoke

4.01 mi in 22:40

10.6

MPH

74

Watts

128

Calories

Redwood Dash

1.50 mi in 9:10

9.8

MPH

44

Watts

35

Calories
January 8, 2021

3.5

Miles

94

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

70

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:09

10.0

MPH

52

Watts

26

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

72

Watts

40

Calories
January 7, 2021

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:32

10.9

MPH

66

Watts

95

Calories

Redwood Dash

1.50 mi in 8:45

10.3

MPH

48

Watts

35

Calories

Titan January 2021

Ride Towards Immortality!

Titan January 2021

# 2,368

of 11,436 Riders

1,536

Calories

Challenge Totals

January 31, 2021

3.53 Miles

94 Calories

0 Score

January 27, 2021

2.52 Miles

65 Calories

0 Score

January 23, 2021

4.27 Miles

124 Calories

0 Score

January 21, 2021

11.94 Miles

369 Calories

0 Score

January 19, 2021

8.43 Miles

253 Calories

0 Score

January 14, 2021

1.50 Miles

37 Calories

0 Score

January 12, 2021

9.46 Miles

300 Calories

0 Score

January 8, 2021

3.52 Miles

91 Calories

0 Score

January 7, 2021

4.87 Miles

130 Calories

0 Score

January 31, 2021

3.8

101

0

January 27, 2021

2.5

67

0

January 23, 2021

4.3

128

0

January 21, 2021

12.1

377

0

January 19, 2021

8.7

259

0

January 14, 2021

1.5

38

0

January 12, 2021

9.6

309

0

January 8, 2021

3.5

94

0

January 7, 2021

5.0

139

0

Titan
January 2021

Titan
January 2021