Margo Heyd - Ghost Buster - Interactive Fitness

Ghost Buster
February 2021

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Ghost Buster
February 2021

Margo Heyd

The Pines at Davidson 80-89

80-89

# 1,752 of 11,752

100 Points

# 1,752

of 11,752 Riders

100

Points

Challenge Totals

Miles	267
Calories	6,311
Score	0

Timeline

February 28, 2021

9.58 Miles

223 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.23 mi in 30:00

1

30:00

5.23

10.5

121

44

108

Fruitdale (Timed)

4.35 mi in 25:00

1

25:00

4.35

10.4

102

44

108
February 27, 2021

11.44 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

22

51

112

Fruitdale (Timed)

5.20 mi in 30:00

1

30:00

5.2

10.4

120

43

116

Fruitdale (Timed)

5.29 mi in 30:00

1

30:00

5.29

10.6

123

45

114
February 26, 2021

13.52 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.21 mi in 30:00

1

30:00

5.21

10.4

121

44

106

Fruitdale (Timed)

5.01 mi in 30:00

1

30:00

5.01

10.0

114

40

108

Fruitdale (Timed)

3.30 mi in 20:00

1

20:00

3.3

9.9

77

40

110
February 25, 2021

9.75 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.85 mi in 30:00

1

30:00

4.85

9.7

114

40

108

Fruitdale (Timed)

4.90 mi in 30:00

1

30:00

4.9

9.8

112

38

105
February 24, 2021

8.67 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.86 mi in 30:00

1

30:00

4.86

9.7

113

39

105

Fruitdale (Timed)

1.21 mi in 8:04

0.28

8:04

1.21

9.0

29

37

101

Fruitdale (Timed)

1.71 mi in 10:00

1

10:00

1.71

10.3

41

44

108

Fruitdale (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

44

102
February 23, 2021

9.80 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.98 mi in 30:00

1

30:00

4.98

10.0

114

40

109

Fruitdale (Timed)

4.82 mi in 30:00

1

30:00

4.82

9.6

114

40

108
February 22, 2021

14.54 Miles

344 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.02 mi in 30:00

1

30:00

5.02

10.0

116

41

108

Fruitdale (Timed)

5.01 mi in 30:00

1

30:00

5.01

10.0

121

43

115

Fruitdale (Timed)

2.70 mi in 15:00

1

15:00

2.7

10.8

66

49

118

Fruitdale (Timed)

0.91 mi in 5:00

1

5:00

0.91

10.9

21

47

115

Fruitdale (Timed)

0.90 mi in 5:00

1

5:00

0.9

10.8

20

45

113
February 21, 2021

11.04 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.49 mi in 30:00

1

30:00

5.49

11.0

130

49

111

Fruitdale (Timed)

5.55 mi in 30:00

1

30:00

5.55

11.1

133

50

113
February 20, 2021

8.12 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

4.62 mi in 30:00

1

30:00

4.62

9.2

105

35

104

Fruitdale (Timed)

3.50 mi in 25:00

1

25:00

3.5

8.4

87

35

103
February 19, 2021

7.74 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.18 mi in 30:00

1

30:00

5.18

10.4

120

43

110

Fruitdale (Timed)

2.56 mi in 15:00

1

15:00

2.56

10.2

61

44

115
February 18, 2021

9.76 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.34 mi in 15:00

1

15:00

2.34

9.4

58

41

109

Fruitdale (Timed)

1.65 mi in 10:31

0.38

10:31

1.65

9.4

40

40

121

Fruitdale (Timed)

4.85 mi in 30:00

1

30:00

4.85

9.7

113

39

107

Fruitdale (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

22

48

108
February 15, 2021

16.59 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.00 mi in 30:00

1

30:00

5

10.0

119

42

109

Fruitdale (Timed)

4.76 mi in 30:00

1

30:00

4.76

9.5

114

40

111

Fruitdale (Timed)

2.50 mi in 15:00

1

15:00

2.5

10.0

59

42

113

Fruitdale (Timed)

1.66 mi in 10:00

1

10:00

1.66

10.0

38

40

98

Fruitdale (Timed)

2.67 mi in 15:00

1

15:00

2.67

10.7

65

48

110
February 13, 2021

10.18 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.45 mi in 9:29

0.33

9:29

1.45

9.2

35

38

110

Fruitdale (Timed)

5.25 mi in 30:00

1

30:00

5.25

10.5

122

44

112

Fruitdale (Timed)

3.48 mi in 20:00

1

20:00

3.48

10.4

82

45

112
February 12, 2021

6.24 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

2.50 mi in 15:00

1

15:00

2.5

10.0

61

44

105

Fruitdale (Timed)

0.93 mi in 5:00

1

5:00

0.93

11.2

22

49

107

Fruitdale (Timed)

0.92 mi in 5:00

1

5:00

0.92

11.0

21

48

108

Fruitdale (Timed)

0.94 mi in 5:00

1

5:00

0.94

11.3

22

50

105

Fruitdale (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

22

51

114
February 11, 2021

10.98 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.41 mi in 30:00

1

30:00

5.41

10.8

128

47

109

Fruitdale (Timed)

5.57 mi in 30:00

1

30:00

5.57

11.1

133

51

117
February 10, 2021

10.13 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.50 mi in 30:00

1

30:00

5.5

11.0

131

49

114

Fruitdale (Timed)

4.63 mi in 25:00

1

25:00

4.63

11.1

112

51

110
February 9, 2021

10.42 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.12 mi in 30:00

1

30:00

5.12

10.2

118

42

112

Fruitdale (Timed)

5.30 mi in 30:00

1

30:00

5.3

10.6

124

45

115
February 8, 2021

5.09 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.09 mi in 30:00

1

30:00

5.09

10.2

117

41

106
February 7, 2021

17.70 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

3.09 mi in 19:06

0.70

19:06

3.09

9.7

75

42

109

Fruitdale (Timed)

5.05 mi in 30:00

1

30:00

5.05

10.1

115

40

107

Fruitdale (Timed)

4.64 mi in 30:00

1

30:00

4.64

9.3

111

38

107

Fruitdale (Timed)

4.92 mi in 30:00

1

30:00

4.92

9.8

113

39

109
February 6, 2021

9.55 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.18 mi in 30:00

1

30:00

5.18

10.4

120

43

110

Fruitdale (Timed)

4.37 mi in 25:00

1

25:00

4.37

10.5

102

44

111
February 5, 2021

12.57 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.03 mi in 30:00

1

30:00

5.03

10.1

118

42

119

Fruitdale (Timed)

5.00 mi in 30:00

1

30:00

5

10.0

119

42

118

Fruitdale (Timed)

2.54 mi in 15:00

1

15:00

2.54

10.2

61

44

119
February 4, 2021

11.72 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.24 mi in 30:00

1

30:00

5.24

10.5

124

45

110

Fruitdale (Timed)

5.47 mi in 30:00

1

30:00

5.47

10.9

130

48

116

Redwood Dash (Timed)

1.01 mi in 5:00

1

5:00

1.01

12.1

27

66

126
February 3, 2021

3.75 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

1.83 mi in 10:00

1

10:00

1.83

11.0

44

50

111

Redwood Dash (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

23

52

111

Dragon Fire (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

26

64

114
February 2, 2021

16.86 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

24

55

123

Fruitdale (Timed)

4.88 mi in 30:00

1

30:00

4.88

9.8

112

39

115

Fruitdale (Timed)

3.23 mi in 20:39

0.73

20:39

3.23

9.4

78

39

108

Fruitdale (Timed)

4.99 mi in 30:00

1

30:00

4.99

10.0

113

39

118

Fruitdale (Timed)

0.89 mi in 5:00

1

5:00

0.89

10.7

20

45

122

Redwood Dash (Timed)

0.95 mi in 5:00

1

5:00

0.95

11.4

24

57

117

Dragon Fire (Timed)

1.03 mi in 5:00

1

5:00

1.03

12.4

26

63

120
February 1, 2021

11.31 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale (Timed)

5.17 mi in 30:00

1

30:00

5.17

10.3

119

42

108

Fruitdale (Timed)

5.31 mi in 30:00

1

30:00

5.31

10.6

124

45

118

Fruitdale (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

18

38

113
February 28, 2021

9.6

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.23 mi in 30:00

10.5

MPH

44

Watts

121

Calories

Fruitdale (Timed)

4.35 mi in 25:00

10.4

MPH

44

Watts

102

Calories
February 27, 2021

11.4

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.95 mi in 5:00

11.4

MPH

51

Watts

22

Calories

Fruitdale (Timed)

5.20 mi in 30:00

10.4

MPH

43

Watts

120

Calories

Fruitdale (Timed)

5.29 mi in 30:00

10.6

MPH

45

Watts

123

Calories
February 26, 2021

13.5

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.21 mi in 30:00

10.4

MPH

44

Watts

121

Calories

Fruitdale (Timed)

5.01 mi in 30:00

10.0

MPH

40

Watts

114

Calories

Fruitdale (Timed)

3.30 mi in 20:00

9.9

MPH

40

Watts

77

Calories
February 25, 2021

9.8

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.85 mi in 30:00

9.7

MPH

40

Watts

114

Calories

Fruitdale (Timed)

4.90 mi in 30:00

9.8

MPH

38

Watts

112

Calories
February 24, 2021

8.7

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.86 mi in 30:00

9.7

MPH

39

Watts

113

Calories

Fruitdale (Timed)

1.21 mi in 8:04

9.0

MPH

37

Watts

29

Calories

Fruitdale (Timed)

1.71 mi in 10:00

10.3

MPH

44

Watts

41

Calories

Fruitdale (Timed)

0.89 mi in 5:00

10.7

MPH

44

Watts

20

Calories
February 23, 2021

9.8

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.98 mi in 30:00

10.0

MPH

40

Watts

114

Calories

Fruitdale (Timed)

4.82 mi in 30:00

9.6

MPH

40

Watts

114

Calories
February 22, 2021

14.5

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.02 mi in 30:00

10.0

MPH

41

Watts

116

Calories

Fruitdale (Timed)

5.01 mi in 30:00

10.0

MPH

43

Watts

121

Calories

Fruitdale (Timed)

2.70 mi in 15:00

10.8

MPH

49

Watts

66

Calories

Fruitdale (Timed)

0.91 mi in 5:00

10.9

MPH

47

Watts

21

Calories

Fruitdale (Timed)

0.90 mi in 5:00

10.8

MPH

45

Watts

20

Calories
February 21, 2021

11.0

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.49 mi in 30:00

11.0

MPH

49

Watts

130

Calories

Fruitdale (Timed)

5.55 mi in 30:00

11.1

MPH

50

Watts

133

Calories
February 20, 2021

8.1

Miles

193

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

4.62 mi in 30:00

9.2

MPH

35

Watts

105

Calories

Fruitdale (Timed)

3.50 mi in 25:00

8.4

MPH

35

Watts

87

Calories
February 19, 2021

7.7

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.18 mi in 30:00

10.4

MPH

43

Watts

120

Calories

Fruitdale (Timed)

2.56 mi in 15:00

10.2

MPH

44

Watts

61

Calories
February 18, 2021

9.8

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.34 mi in 15:00

9.4

MPH

41

Watts

58

Calories

Fruitdale (Timed)

1.65 mi in 10:31

9.4

MPH

40

Watts

40

Calories

Fruitdale (Timed)

4.85 mi in 30:00

9.7

MPH

39

Watts

113

Calories

Fruitdale (Timed)

0.92 mi in 5:00

11.0

MPH

48

Watts

22

Calories
February 15, 2021

16.6

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.00 mi in 30:00

10.0

MPH

42

Watts

119

Calories

Fruitdale (Timed)

4.76 mi in 30:00

9.5

MPH

40

Watts

114

Calories

Fruitdale (Timed)

2.50 mi in 15:00

10.0

MPH

42

Watts

59

Calories

Fruitdale (Timed)

1.66 mi in 10:00

10.0

MPH

40

Watts

38

Calories

Fruitdale (Timed)

2.67 mi in 15:00

10.7

MPH

48

Watts

65

Calories
February 13, 2021

10.2

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.45 mi in 9:29

9.2

MPH

38

Watts

35

Calories

Fruitdale (Timed)

5.25 mi in 30:00

10.5

MPH

44

Watts

122

Calories

Fruitdale (Timed)

3.48 mi in 20:00

10.4

MPH

45

Watts

82

Calories
February 12, 2021

6.2

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

2.50 mi in 15:00

10.0

MPH

44

Watts

61

Calories

Fruitdale (Timed)

0.93 mi in 5:00

11.2

MPH

49

Watts

22

Calories

Fruitdale (Timed)

0.92 mi in 5:00

11.0

MPH

48

Watts

21

Calories

Fruitdale (Timed)

0.94 mi in 5:00

11.3

MPH

50

Watts

22

Calories

Fruitdale (Timed)

0.95 mi in 5:00

11.4

MPH

51

Watts

22

Calories
February 11, 2021

11.0

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.41 mi in 30:00

10.8

MPH

47

Watts

128

Calories

Fruitdale (Timed)

5.57 mi in 30:00

11.1

MPH

51

Watts

133

Calories
February 10, 2021

10.1

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.50 mi in 30:00

11.0

MPH

49

Watts

131

Calories

Fruitdale (Timed)

4.63 mi in 25:00

11.1

MPH

51

Watts

112

Calories
February 9, 2021

10.4

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.12 mi in 30:00

10.2

MPH

42

Watts

118

Calories

Fruitdale (Timed)

5.30 mi in 30:00

10.6

MPH

45

Watts

124

Calories
February 8, 2021

5.1

Miles

117

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.09 mi in 30:00

10.2

MPH

41

Watts

117

Calories
February 7, 2021

17.7

Miles

414

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

3.09 mi in 19:06

9.7

MPH

42

Watts

75

Calories

Fruitdale (Timed)

5.05 mi in 30:00

10.1

MPH

40

Watts

115

Calories

Fruitdale (Timed)

4.64 mi in 30:00

9.3

MPH

38

Watts

111

Calories

Fruitdale (Timed)

4.92 mi in 30:00

9.8

MPH

39

Watts

113

Calories
February 6, 2021

9.5

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.18 mi in 30:00

10.4

MPH

43

Watts

120

Calories

Fruitdale (Timed)

4.37 mi in 25:00

10.5

MPH

44

Watts

102

Calories
February 5, 2021

12.6

Miles

298

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.03 mi in 30:00

10.1

MPH

42

Watts

118

Calories

Fruitdale (Timed)

5.00 mi in 30:00

10.0

MPH

42

Watts

119

Calories

Fruitdale (Timed)

2.54 mi in 15:00

10.2

MPH

44

Watts

61

Calories
February 4, 2021

11.7

Miles

281

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.24 mi in 30:00

10.5

MPH

45

Watts

124

Calories

Fruitdale (Timed)

5.47 mi in 30:00

10.9

MPH

48

Watts

130

Calories

Redwood Dash (Timed)

1.01 mi in 5:00

12.1

MPH

66

Watts

27

Calories
February 3, 2021

3.8

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

1.83 mi in 10:00

11.0

MPH

50

Watts

44

Calories

Redwood Dash (Timed)

0.89 mi in 5:00

10.7

MPH

52

Watts

23

Calories

Dragon Fire (Timed)

1.03 mi in 5:00

12.4

MPH

64

Watts

26

Calories
February 2, 2021

16.9

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.89 mi in 5:00

10.7

MPH

55

Watts

24

Calories

Fruitdale (Timed)

4.88 mi in 30:00

9.8

MPH

39

Watts

112

Calories

Fruitdale (Timed)

3.23 mi in 20:39

9.4

MPH

39

Watts

78

Calories

Fruitdale (Timed)

4.99 mi in 30:00

10.0

MPH

39

Watts

113

Calories

Fruitdale (Timed)

0.89 mi in 5:00

10.7

MPH

45

Watts

20

Calories

Redwood Dash (Timed)

0.95 mi in 5:00

11.4

MPH

57

Watts

24

Calories

Dragon Fire (Timed)

1.03 mi in 5:00

12.4

MPH

63

Watts

26

Calories
February 1, 2021

11.3

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale (Timed)

5.17 mi in 30:00

10.3

MPH

42

Watts

119

Calories

Fruitdale (Timed)

5.31 mi in 30:00

10.6

MPH

45

Watts

124

Calories

Fruitdale (Timed)

0.83 mi in 5:00

10.0

MPH

38

Watts

18

Calories

Ghost Buster February 2021

Are You Afraid of Your Ghost?

Ghost Buster February 2021

# 1,752

of 11,752 Riders

100

Points

Challenge Totals

February 28, 2021

9.58 Miles

223 Calories

0 Score

February 27, 2021

11.44 Miles

266 Calories

0 Score

February 26, 2021

13.52 Miles

312 Calories

0 Score

February 25, 2021

9.75 Miles

225 Calories

0 Score

February 24, 2021

8.67 Miles

203 Calories

0 Score

February 23, 2021

9.80 Miles

228 Calories

0 Score

February 22, 2021

14.54 Miles

344 Calories

0 Score

February 21, 2021

11.04 Miles

264 Calories

0 Score

February 20, 2021

8.12 Miles

193 Calories

0 Score

February 19, 2021

7.74 Miles

180 Calories

0 Score

February 18, 2021

9.76 Miles

232 Calories

0 Score

February 15, 2021

16.59 Miles

395 Calories

0 Score

February 13, 2021

10.18 Miles

239 Calories

0 Score

February 12, 2021

6.24 Miles

148 Calories

0 Score

February 11, 2021

10.98 Miles

261 Calories

0 Score

February 10, 2021

10.13 Miles

243 Calories

0 Score

February 9, 2021

10.42 Miles

242 Calories

0 Score

February 8, 2021

5.09 Miles

117 Calories

0 Score

Ghost Buster
February 2021

Ghost Buster
February 2021