Fran Tarkenton - Ghost Buster - Interactive Fitness

Ghost Buster
February 2021

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Ghost Buster
February 2021

Fran Tarkenton

YMCA - Oahe 50-59

50-59

# 1 of 11,751

4,500 Points

# 1

of 11,751 Riders

4,500

Points

Challenge Totals

Miles	430
Calories	16,258
Score	0

Timeline

February 28, 2021

1.75 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 5:28

1

5:28

1.75

19.2

90

252

0
February 26, 2021

18.30 Miles

771 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:25:48

1

1:25:48

18.3

12.8

771

126

105
February 25, 2021

18.30 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:25:56

1

1:25:56

18.3

12.8

727

127

56
February 24, 2021

16.03 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:56

1

2:56

1.02

20.9

51

265

46

Temple Ridge

13.51 mi in 1:05:51

1

1:05:51

13.51

12.3

414

91

78

Redwood Dash

1.50 mi in 4:42

1

4:42

1.5

19.1

66

212

46
February 23, 2021

41.53 Miles

1,399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:39

1

2:39

1

22.6

52

307

69

Pyramid Mountain

13.51 mi in 1:02:03

1

1:02:03

13.51

13.1

463

102

98

Pyramid Mountain

13.51 mi in 1:01:42

1

1:01:42

13.51

13.1

463

103

59

Temple Ridge

13.51 mi in 1:06:28

1

1:06:28

13.51

12.2

421

91

110
February 20, 2021

12.18 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 57:59

1

57:59

12.18

12.6

475

113

105
February 19, 2021

12.18 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:12

1

58:12

12.18

12.6

451

115

54
February 18, 2021

12.18 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 53:34

1

53:34

12.18

13.6

501

134

55
February 17, 2021

11.81 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

11.81 mi in 55:58

1

55:58

11.81

12.7

505

127

56
February 16, 2021

22.56 Miles

920 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:18

1

50:18

11.03

13.2

454

134

65

Lost Valley

11.53 mi in 57:38

1

57:38

11.53

12.0

466

119

71
February 15, 2021

21.22 Miles

775 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 50:22

1

50:22

10.67

12.7

398

110

58

Lucky Streak

10.55 mi in 44:15

1

44:15

10.55

14.3

377

121

62
February 14, 2021

20.32 Miles

832 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 47:41

1

47:41

10.16

12.8

412

122

60

Drifters Peak

10.16 mi in 47:33

1

47:33

10.16

12.8

420

126

62
February 12, 2021

20.02 Miles

798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 47:55

1

47:55

10.01

12.5

382

117

99

Camel Country

10.01 mi in 47:41

1

47:41

10.01

12.6

416

123

63
February 11, 2021

19.85 Miles

732 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.31 mi in 50:55

1.03

50:55

10.31

12.1

411

109

79

Monkey Pass

9.54 mi in 43:23

1

43:23

9.54

13.2

321

108

56
February 10, 2021

31.09 Miles

1,021 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 35:18

1

35:18

8.38

14.2

289

123

57

Dragon Fire

5.00 mi in 18:29

1

18:29

5

16.2

192

152

105

Falcon Flight

8.71 mi in 39:30

1.04

39:30

8.71

13.2

295

103

63

Track Fever

9.00 mi in 41:20

1

41:20

9

13.1

245

85

66
February 9, 2021

23.34 Miles

959 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:09

1

38:09

7.87

12.4

322

124

54

Oh Mama

7.87 mi in 35:35

1

35:35

7.87

13.3

328

140

61

Odyssey

7.60 mi in 33:24

1

33:24

7.6

13.7

309

132

77
February 8, 2021

35.53 Miles

1,308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:52

1

33:52

6.91

12.2

220

87

57

Apple Grinder

6.98 mi in 32:07

1

32:07

6.98

13.0

253

109

59

Stormy Hollow

7.44 mi in 33:47

1

33:47

7.44

13.2

287

120

64

Sunday Afternoon

6.98 mi in 33:05

1

33:05

6.98

12.7

244

102

68

Ravens Roost

7.22 mi in 28:37

1

28:37

7.22

15.1

304

156

73
February 5, 2021

19.25 Miles

685 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:05

1

28:05

6.33

13.5

219

109

105

Farmers Bluff

6.91 mi in 30:37

1

30:37

6.91

13.5

244

112

108

Ironhorse Rush

6.01 mi in 28:03

1

28:03

6.01

12.9

222

109

61
February 4, 2021

16.61 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:36

1

21:36

5.43

15.1

215

145

64

Moody Ambush

5.43 mi in 23:29

1

23:29

5.43

13.9

210

127

99

Oblivion

5.75 mi in 27:10

1

27:10

5.75

12.7

186

98

64
February 3, 2021

24.69 Miles

929 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:49

1

18:49

4.42

14.1

137

102

56

Billy Goat Falls

5.37 mi in 28:11

1

28:11

5.37

11.4

185

94

61

Billy Goat Falls

5.37 mi in 28:01

1

28:01

5.37

11.5

197

96

53

Dragon Fire

5.00 mi in 18:32

1

18:32

5

16.2

181

152

67

City Express

4.53 mi in 21:19

1

21:19

4.53

12.8

229

156

68
February 2, 2021

27.20 Miles

1,077 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

33

135

115

Expresso Speedway

1.00 mi in 3:18

1

3:18

1

18.2

37

182

131

Evening Bliss

2.36 mi in 8:37

1

8:37

2.36

16.4

90

163

46

Lost Trail

2.91 mi in 12:13

1

12:13

2.91

14.3

111

137

58

Coastal Run

3.37 mi in 13:00

1

13:00

3.37

15.6

123

138

61

Alpine Splash

2.93 mi in 10:44

1

10:44

2.93

16.4

145

203

69

Bent Spoke

4.01 mi in 17:06

1

17:06

4.01

14.1

152

126

74

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

57

176

46

Rabbit Run

2.36 mi in 8:33

1

8:33

2.36

16.6

90

164

71

Mini Mayhem

2.03 mi in 7:04

1

7:04

2.03

17.2

77

171

70

Catacombs

3.73 mi in 15:59

1

15:59

3.73

14.0

162

146

52
February 28, 2021

1.8

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 5:28

19.2

MPH

252

Watts

90

Calories
February 26, 2021

18.4

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:25:48

12.8

MPH

126

Watts

771

Calories
February 25, 2021

18.3

Miles

728

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:25:56

12.8

MPH

127

Watts

727

Calories
February 24, 2021

16.2

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:56

20.9

MPH

265

Watts

51

Calories

Temple Ridge

13.51 mi in 1:05:51

12.3

MPH

91

Watts

414

Calories

Redwood Dash

1.50 mi in 4:42

19.1

MPH

212

Watts

66

Calories
February 23, 2021

41.8

Miles

1,409

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:39

22.6

MPH

307

Watts

52

Calories

Pyramid Mountain

13.51 mi in 1:02:03

13.1

MPH

102

Watts

463

Calories

Pyramid Mountain

13.51 mi in 1:01:42

13.1

MPH

103

Watts

463

Calories

Temple Ridge

13.51 mi in 1:06:28

12.2

MPH

91

Watts

421

Calories
February 20, 2021

12.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 57:59

12.6

MPH

113

Watts

475

Calories
February 19, 2021

12.2

Miles

452

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:12

12.6

MPH

115

Watts

451

Calories
February 18, 2021

12.3

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 53:34

13.6

MPH

134

Watts

501

Calories
February 17, 2021

11.9

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

11.81 mi in 55:58

12.7

MPH

127

Watts

505

Calories
February 16, 2021

22.7

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:18

13.2

MPH

134

Watts

454

Calories

Lost Valley

11.53 mi in 57:38

12.0

MPH

119

Watts

466

Calories
February 15, 2021

21.3

Miles

777

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 50:22

12.7

MPH

110

Watts

398

Calories

Lucky Streak

10.55 mi in 44:15

14.3

MPH

121

Watts

377

Calories
February 14, 2021

20.4

Miles

834

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 47:41

12.8

MPH

122

Watts

412

Calories

Drifters Peak

10.16 mi in 47:33

12.8

MPH

126

Watts

420

Calories
February 12, 2021

20.3

Miles

810

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 47:55

12.5

MPH

117

Watts

382

Calories

Camel Country

10.01 mi in 47:41

12.6

MPH

123

Watts

416

Calories
February 11, 2021

19.9

Miles

733

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.31 mi in 50:55

12.1

MPH

109

Watts

411

Calories

Monkey Pass

9.54 mi in 43:23

13.2

MPH

108

Watts

321

Calories
February 10, 2021

31.6

Miles

1,034

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 35:18

14.2

MPH

123

Watts

289

Calories

Dragon Fire

5.00 mi in 18:29

16.2

MPH

152

Watts

192

Calories

Falcon Flight

8.71 mi in 39:30

13.2

MPH

103

Watts

295

Calories

Track Fever

9.00 mi in 41:20

13.1

MPH

85

Watts

245

Calories
February 9, 2021

23.6

Miles

967

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 38:09

12.4

MPH

124

Watts

322

Calories

Oh Mama

7.87 mi in 35:35

13.3

MPH

140

Watts

328

Calories

Odyssey

7.60 mi in 33:24

13.7

MPH

132

Watts

309

Calories
February 8, 2021

35.9

Miles

1,316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:52

12.2

MPH

87

Watts

220

Calories

Apple Grinder

6.98 mi in 32:07

13.0

MPH

109

Watts

253

Calories

Stormy Hollow

7.44 mi in 33:47

13.2

MPH

120

Watts

287

Calories

Sunday Afternoon

6.98 mi in 33:05

12.7

MPH

102

Watts

244

Calories

Ravens Roost

7.22 mi in 28:37

15.1

MPH

156

Watts

304

Calories
February 5, 2021

19.5

Miles

693

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:05

13.5

MPH

109

Watts

219

Calories

Farmers Bluff

6.91 mi in 30:37

13.5

MPH

112

Watts

244

Calories

Ironhorse Rush

6.01 mi in 28:03

12.9

MPH

109

Watts

222

Calories
February 4, 2021

16.8

Miles

614

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:36

15.1

MPH

145

Watts

215

Calories

Moody Ambush

5.43 mi in 23:29

13.9

MPH

127

Watts

210

Calories

Oblivion

5.75 mi in 27:10

12.7

MPH

98

Watts

186

Calories
February 3, 2021

25.1

Miles

938

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:49

14.1

MPH

102

Watts

137

Calories

Billy Goat Falls

5.37 mi in 28:11

11.4

MPH

94

Watts

185

Calories

Billy Goat Falls

5.37 mi in 28:01

11.5

MPH

96

Watts

197

Calories

Dragon Fire

5.00 mi in 18:32

16.2

MPH

152

Watts

181

Calories

City Express

4.53 mi in 21:19

12.8

MPH

156

Watts

229

Calories
February 2, 2021

27.5

Miles

1,083

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

135

Watts

33

Calories

Expresso Speedway

1.00 mi in 3:18

18.2

MPH

182

Watts

37

Calories

Evening Bliss

2.36 mi in 8:37

16.4

MPH

163

Watts

90

Calories

Lost Trail

2.91 mi in 12:13

14.3

MPH

137

Watts

111

Calories

Coastal Run

3.37 mi in 13:00

15.6

MPH

138

Watts

123

Calories

Alpine Splash

2.93 mi in 10:44

16.4

MPH

203

Watts

145

Calories

Bent Spoke

4.01 mi in 17:06

14.1

MPH

126

Watts

152

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

176

Watts

57

Calories

Rabbit Run

2.36 mi in 8:33

16.6

MPH

164

Watts

90

Calories

Mini Mayhem

2.03 mi in 7:04

17.2

MPH

171

Watts

77

Calories

Catacombs

3.73 mi in 15:59

14.0

MPH

146

Watts

162

Calories

Ghost Buster February 2021

Are You Afraid of Your Ghost?

Ghost Buster February 2021

# 1

of 11,751 Riders

4,500

Points

Challenge Totals

February 28, 2021

1.75 Miles

90 Calories

0 Score

February 26, 2021

18.30 Miles

771 Calories

0 Score

February 25, 2021

18.30 Miles

727 Calories

0 Score

February 24, 2021

16.03 Miles

531 Calories

0 Score

February 23, 2021

41.53 Miles

1,399 Calories

0 Score

February 20, 2021

12.18 Miles

475 Calories

0 Score

February 19, 2021

12.18 Miles

451 Calories

0 Score

February 18, 2021

12.18 Miles

501 Calories

0 Score

February 17, 2021

11.81 Miles

505 Calories

0 Score

February 16, 2021

22.56 Miles

920 Calories

0 Score

February 15, 2021

21.22 Miles

775 Calories

0 Score

February 14, 2021

20.32 Miles

832 Calories

0 Score

February 12, 2021

20.02 Miles

798 Calories

0 Score

February 11, 2021

19.85 Miles

732 Calories

0 Score

February 10, 2021

31.09 Miles

1,021 Calories

0 Score

February 9, 2021

23.34 Miles

959 Calories

0 Score

February 8, 2021

35.53 Miles

1,308 Calories

0 Score

February 5, 2021

19.25 Miles

685 Calories

0 Score

Ghost Buster
February 2021

Ghost Buster
February 2021