Workout Wizard
March 2021

Scott Jordan, MS C
Lost Island Lemurs
60-69
Scott Jordan, MS
# 2 of 12,999
8.01:06:48 Time
View Profile

Challenge Totals

Miles 2,536
Calories 77,301
Score 1,634,470

  • March 26, 2021

    55.03 Miles
    1,565 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.68 mi in 12:03
    9.00 mi in 38:18
    4.69 mi in 21:15
    4.72 mi in 20:05
    4.72 mi in 21:32
    5.49 mi in 24:41
    9.00 mi in 39:28
    4.73 mi in 20:54
    9.00 mi in 41:00

  • March 25, 2021

    101.88 Miles
    3,082 Calories
    0 Score
    Rides
    10.00 mi in 41:51
    7.00 mi in 31:00
    5.43 mi in 22:45
    2.67 mi in 12:41
    2.68 mi in 10:31
    7.50 mi in 32:04
    18.00 mi in 1:16:24
    9.00 mi in 39:12
    9.00 mi in 39:13
    18.00 mi in 1:22:15
    3.60 mi in 16:29
    9.00 mi in 39:02

  • March 24, 2021

    106.28 Miles
    3,233 Calories
    0 Score
    Rides
    4.00 mi in 18:25
    5.00 mi in 22:20
    2.00 mi in 8:09
    3.00 mi in 12:29
    4.00 mi in 16:35
    12.60 mi in 54:13
    10.00 mi in 42:07
    2.47 mi in 12:21
    2.45 mi in 10:59
    2.46 mi in 10:43
    2.48 mi in 10:28
    2.47 mi in 10:26
    2.68 mi in 10:59
    2.67 mi in 11:09
    4.50 mi in 20:28
    6.00 mi in 25:15
    4.50 mi in 18:12
    4.50 mi in 17:55
    6.06 mi in 25:25
    7.68 mi in 31:49
    7.67 mi in 31:58
    7.09 mi in 28:06

  • March 23, 2021

    115.27 Miles
    3,411 Calories
    0 Score
    Rides
    15.00 mi in 1:06:15
    7.00 mi in 31:11
    20.00 mi in 1:31:03
    2.45 mi in 11:58
    42.13 mi in 3:02:05
    28.69 mi in 2:01:41

  • March 22, 2021

    132.29 Miles
    3,935 Calories
    0 Score
    Rides
    4.00 mi in 17:32
    4.00 mi in 16:11
    4.00 mi in 16:10
    5.00 mi in 20:52
    6.00 mi in 24:19
    2.45 mi in 10:48
    2.45 mi in 9:41
    2.45 mi in 10:11
    2.45 mi in 10:26
    3.00 mi in 14:03
    6.00 mi in 25:20
    1.50 mi in 6:37
    4.50 mi in 20:05
    4.50 mi in 18:53
    6.53 mi in 28:27
    6.53 mi in 25:03
    9.00 mi in 39:52
    31.70 mi in 2:07:52
    26.23 mi in 1:51:42

  • March 21, 2021

    106.90 Miles
    3,148 Calories
    0 Score
    Rides
    4.00 mi in 16:08
    4.00 mi in 16:29
    9.00 mi in 40:19
    17.30 mi in 1:18:43
    2.67 mi in 12:43
    2.45 mi in 10:39
    2.45 mi in 9:48
    2.45 mi in 10:54
    2.45 mi in 11:44
    2.46 mi in 10:19
    2.45 mi in 10:04
    2.44 mi in 10:09
    4.70 mi in 19:19
    4.69 mi in 20:04
    4.74 mi in 20:08
    4.70 mi in 19:25
    4.14 mi in 17:15
    5.26 mi in 21:34
    6.55 mi in 25:25
    18.00 mi in 1:17:16

  • March 20, 2021

    77.54 Miles
    2,323 Calories
    0 Score
    Rides
    2.34 mi in 11:19
    7.44 mi in 35:09
    7.45 mi in 34:47
    7.44 mi in 35:05
    7.67 mi in 34:58
    7.46 mi in 34:19
    8.04 mi in 36:24
    4.50 mi in 20:20
    2.32 mi in 11:04
    21.13 mi in 1:31:56
    1.75 mi in 8:20

  • March 19, 2021

    110.52 Miles
    3,299 Calories
    0 Score
    Rides
    6.00 mi in 25:14
    6.00 mi in 25:25
    6.00 mi in 24:30
    6.00 mi in 25:28
    6.00 mi in 24:39
    6.00 mi in 24:48
    6.00 mi in 24:43
    6.00 mi in 25:26
    6.59 mi in 27:09
    6.26 mi in 24:56
    6.52 mi in 26:34
    6.54 mi in 26:06
    6.52 mi in 26:11
    6.53 mi in 25:59
    9.00 mi in 37:55
    5.34 mi in 24:26
    6.54 mi in 28:34
    2.68 mi in 11:21

  • March 18, 2021

    82.87 Miles
    2,428 Calories
    0 Score
    Rides
    16.52 mi in 1:15:27
    18.00 mi in 1:25:56
    36.35 mi in 2:53:52
    7.00 mi in 30:26
    5.00 mi in 21:09

  • March 17, 2021

    103.54 Miles
    3,102 Calories
    0 Score
    Rides
    2.84 mi in 12:39
    1.33 mi in 5:37
    4.54 mi in 23:39
    5.50 mi in 25:01
    8.00 mi in 31:26
    11.00 mi in 45:35
    1.55 mi in 6:14
    4.93 mi in 22:45
    4.69 mi in 19:43
    2.45 mi in 12:13
    2.45 mi in 11:01
    2.45 mi in 10:13
    2.49 mi in 10:39
    8.22 mi in 36:44
    7.50 mi in 33:35
    7.50 mi in 30:21
    5.22 mi in 22:10
    6.53 mi in 24:49
    14.35 mi in 1:01:20

  • March 16, 2021

    107.12 Miles
    3,118 Calories
    0 Score
    Rides
    41.00 mi in 3:15:42
    4.00 mi in 17:45
    4.00 mi in 18:49
    4.00 mi in 18:21
    16.00 mi in 1:13:51
    12.95 mi in 1:01:08
    6.00 mi in 27:18
    2.45 mi in 11:09
    6.00 mi in 25:47
    6.00 mi in 27:17
    4.72 mi in 20:30

  • March 15, 2021

    113.22 Miles
    3,323 Calories
    0 Score
    Rides
    10.00 mi in 46:52
    15.34 mi in 1:10:50
    18.00 mi in 1:22:22
    27.35 mi in 2:04:09
    32.25 mi in 2:35:48
    10.28 mi in 51:10

  • March 14, 2021

    74.96 Miles
    2,259 Calories
    0 Score
    Rides
    3.00 mi in 12:36
    11.00 mi in 48:24
    5.00 mi in 22:38
    4.00 mi in 17:58
    2.59 mi in 11:20
    3.60 mi in 15:23
    4.00 mi in 17:01
    3.33 mi in 15:21
    3.37 mi in 16:03
    2.20 mi in 8:39
    9.13 mi in 41:47
    2.45 mi in 11:04
    3.00 mi in 12:18
    9.00 mi in 42:23
    4.50 mi in 20:21
    2.72 mi in 11:39
    2.07 mi in 9:02

  • March 13, 2021

    100.28 Miles
    2,886 Calories
    0 Score
    Rides
    11.00 mi in 48:32
    5.00 mi in 24:15
    6.00 mi in 27:15
    7.00 mi in 35:04
    7.00 mi in 32:42
    7.00 mi in 32:34
    1.36 mi in 5:00
    7.00 mi in 34:43
    5.00 mi in 23:54
    2.03 mi in 9:29
    7.45 mi in 33:33
    7.44 mi in 35:37
    1.50 mi in 7:05
    7.50 mi in 33:27
    18.00 mi in 1:27:04

  • March 12, 2021

    85.87 Miles
    2,497 Calories
    0 Score
    Rides
    8.00 mi in 36:11
    24.00 mi in 1:48:36
    2.00 mi in 9:35
    3.00 mi in 13:29
    2.00 mi in 9:17
    3.00 mi in 12:18
    2.45 mi in 10:58
    2.45 mi in 11:30
    2.44 mi in 11:25
    2.46 mi in 10:07
    10.50 mi in 46:15
    3.00 mi in 11:38
    2.34 mi in 10:40
    12.86 mi in 1:01:08
    2.66 mi in 11:20
    2.71 mi in 11:10

  • March 11, 2021

    102.69 Miles
    3,044 Calories
    0 Score
    Rides
    14.00 mi in 1:06:13
    15.00 mi in 1:06:55
    12.00 mi in 55:08
    7.57 mi in 34:01
    14.00 mi in 1:03:27
    11.00 mi in 50:13
    2.44 mi in 12:03
    7.44 mi in 33:36
    2.45 mi in 10:46
    2.46 mi in 11:18
    12.00 mi in 54:14
    2.33 mi in 10:43

  • March 10, 2021

    47.29 Miles
    1,385 Calories
    0 Score
    Rides
    5.00 mi in 25:26
    7.00 mi in 36:09
    4.42 mi in 22:35
    4.42 mi in 22:44
    2.45 mi in 10:45
    3.00 mi in 14:59
    3.00 mi in 14:02
    18.00 mi in 1:14:55

  • March 9, 2021

    128.49 Miles
    3,775 Calories
    0 Score
    Rides
    16.00 mi in 1:19:45
    10.00 mi in 45:13
    4.37 mi in 21:32
    5.00 mi in 24:54
    2.27 mi in 10:41
    4.00 mi in 17:59
    6.63 mi in 31:17
    2.21 mi in 10:18
    4.41 mi in 20:31
    2.37 mi in 12:17
    2.43 mi in 11:37
    2.44 mi in 13:05
    2.43 mi in 11:02
    2.44 mi in 12:54
    2.44 mi in 11:14
    2.46 mi in 11:25
    12.00 mi in 1:02:59
    3.61 mi in 15:47
    12.00 mi in 1:03:01
    2.38 mi in 10:34
    12.66 mi in 1:01:53
    2.34 mi in 10:29
    2.34 mi in 11:49
    2.34 mi in 10:16
    2.34 mi in 11:19
    2.34 mi in 10:12
    2.24 mi in 10:35

  • March 8, 2021

    97.37 Miles
    2,960 Calories
    0 Score
    Rides
    6.00 mi in 27:43
    18.00 mi in 1:19:01
    6.00 mi in 25:07
    15.08 mi in 1:08:49
    7.58 mi in 33:26
    2.44 mi in 10:36
    9.00 mi in 1:21:57
    2.33 mi in 9:21
    3.39 mi in 14:52
    27.55 mi in 1:53:27

  • March 7, 2021

    82.95 Miles
    2,550 Calories
    0 Score
    Rides
    20.00 mi in 1:37:10
    5.00 mi in 24:49
    4.00 mi in 18:03
    3.37 mi in 15:47
    6.33 mi in 28:53
    9.54 mi in 46:56
    2.43 mi in 11:53
    2.44 mi in 10:57
    5.00 mi in 22:55
    2.64 mi in 11:13
    12.00 mi in 56:48
    7.50 mi in 31:35
    2.70 mi in 11:09

  • March 6, 2021

    101.94 Miles
    3,180 Calories
    0 Score
    Rides
    5.00 mi in 20:52
    5.00 mi in 23:05
    7.00 mi in 33:46
    6.58 mi in 32:15
    2.00 mi in 7:16
    5.00 mi in 22:37
    15.52 mi in 1:16:41
    7.00 mi in 31:06
    2.89 mi in 12:14
    6.31 mi in 31:23
    10.41 mi in 49:21
    2.13 mi in 8:35
    2.43 mi in 11:07
    6.00 mi in 24:52
    4.50 mi in 20:26
    1.83 mi in 7:40
    10.01 mi in 47:03
    2.33 mi in 10:13

  • March 5, 2021

    107.90 Miles
    3,184 Calories
    0 Score
    Rides
    20.60 mi in 1:45:30
    20.00 mi in 1:38:51
    5.00 mi in 22:35
    6.00 mi in 26:04
    1.68 mi in 7:10
    18.13 mi in 1:22:33
    2.66 mi in 11:00
    4.50 mi in 17:16
    27.00 mi in 2:10:10
    2.33 mi in 9:18

  • March 4, 2021

    124.86 Miles
    3,724 Calories
    0 Score
    Rides
    27.52 mi in 2:00:47
    14.00 mi in 1:05:42
    0.52 mi in 2:33
    6.00 mi in 27:29
    14.00 mi in 1:04:12
    4.00 mi in 17:26
    6.33 mi in 28:24
    8.38 mi in 40:48
    9.00 mi in 42:24
    1.92 mi in 12:44
    9.00 mi in 54:20
    24.19 mi in 1:51:12

  • March 3, 2021

    116.82 Miles
    3,257 Calories
    0 Score
    Rides
    1.26 mi in 5:05
    11.29 mi in 1:12:15
    6.00 mi in 33:06
    5.00 mi in 20:30
    2.35 mi in 9:19
    4.42 mi in 17:56
    8.84 mi in 37:23
    2.43 mi in 9:40
    2.44 mi in 11:08
    13.50 mi in 56:25
    2.34 mi in 10:01
    2.34 mi in 10:24
    2.33 mi in 10:21
    20.33 mi in 1:19:41
    2.33 mi in 9:58
    2.33 mi in 11:06
    286,670 points
    287,460 points
    274,900 points

  • March 2, 2021

    127.76 Miles
    3,798 Calories
    0 Score
    Rides
    5.00 mi in 19:36
    2.00 mi in 7:36
    5.29 mi in 22:21
    2.00 mi in 7:28
    1.53 mi in 5:59
    4.00 mi in 15:47
    1.00 mi in 3:41
    8.43 mi in 34:58
    10.16 mi in 40:53
    4.42 mi in 17:26
    2.66 mi in 11:05
    2.44 mi in 9:23
    7.42 mi in 32:50
    2.43 mi in 9:45
    18.00 mi in 1:16:11
    10.50 mi in 42:35
    2.33 mi in 9:07
    2.33 mi in 8:59
    2.33 mi in 10:27
    2.33 mi in 9:09
    0 points
    96,730 points
    131,380 points
    303,310 points
    254,020 points

  • March 1, 2021

    80.03 Miles
    2,564 Calories
    0 Score
    Rides
    3.47 mi in 13:01
    4.00 mi in 16:18
    10.15 mi in 42:22
    10.46 mi in 44:47
    5.42 mi in 21:04
    10.16 mi in 43:16
    2.36 mi in 9:09
    2.36 mi in 9:09
    2.43 mi in 9:18
    12.42 mi in 49:47
    7.50 mi in 28:08
    2.32 mi in 9:19
    2.32 mi in 9:01
    2.33 mi in 9:05
    2.33 mi in 9:11
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