Workout Wizard
March 2021

Ed Childs
Covenant Living at the Samarkand
80-89
Ed Childs
# 359 of 13,001
12:55:26 Time
View Profile

Challenge Totals

Miles 141
Calories 4,183
Score 0

  • March 31, 2021

    15.46 Miles
    443 Calories
    0 Score
    Rides
    4.42 mi in 18:29
    2.03 mi in 10:42
    6.24 mi in 31:15
    0.55 mi in 2:22
    0.58 mi in 2:57
    1.18 mi in 5:40
    0.46 mi in 2:23

  • March 29, 2021

    14.77 Miles
    460 Calories
    0 Score
    Rides
    9.54 mi in 54:58
    3.41 mi in 18:07
    0.55 mi in 2:18
    1.27 mi in 6:04

  • March 26, 2021

    11.90 Miles
    334 Calories
    0 Score
    Rides
    5.97 mi in 29:23
    0.65 mi in 3:28
    0.66 mi in 3:50
    2.31 mi in 12:18
    2.31 mi in 14:07

  • March 24, 2021

    13.79 Miles
    415 Calories
    0 Score
    Rides
    2.10 mi in 11:20
    0.27 mi in 2:03
    6.25 mi in 31:21
    0.55 mi in 2:24
    2.31 mi in 12:28
    2.31 mi in 13:44

  • March 22, 2021

    12.92 Miles
    381 Calories
    0 Score
    Rides
    5.43 mi in 33:04
    1.12 mi in 4:50
    4.56 mi in 22:13
    0.55 mi in 2:18
    1.26 mi in 5:24

  • March 20, 2021

    15.90 Miles
    515 Calories
    0 Score
    Rides
    1.20 mi in 5:08
    5.09 mi in 22:07
    0.67 mi in 3:30
    2.01 mi in 9:31
    2.31 mi in 10:57
    2.31 mi in 11:21
    2.31 mi in 12:15

  • March 15, 2021

    9.44 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 5:42
    2.01 mi in 10:56
    0.65 mi in 3:17
    0.65 mi in 3:20
    0.55 mi in 2:28
    3.50 mi in 22:47
    1.08 mi in 6:36

  • March 12, 2021

    6.14 Miles
    171 Calories
    0 Score
    Rides
    6.14 mi in 30:16

  • March 10, 2021

    10.21 Miles
    280 Calories
    0 Score
    Rides
    0.50 mi in 2:37
    9.71 mi in 48:30

  • March 8, 2021

    10.51 Miles
    282 Calories
    0 Score
    Rides
    5.00 mi in 23:54
    5.51 mi in 30:11

  • March 5, 2021

    9.89 Miles
    190 Calories
    0 Score
    Rides
    0.54 mi in 1:58
    0.55 mi in 2:09
    0.55 mi in 2:10
    0.55 mi in 2:15
    0.55 mi in 2:16
    0.55 mi in 2:20
    0.55 mi in 2:26
    0.55 mi in 2:27
    0.55 mi in 2:32
    0.55 mi in 2:38
    0.55 mi in 2:41
    0.55 mi in 2:37
    0.55 mi in 2:36
    0.55 mi in 2:45
    0.55 mi in 2:45
    0.55 mi in 2:47
    0.55 mi in 2:39
    0.55 mi in 2:42

  • March 2, 2021

    10.01 Miles
    413 Calories
    0 Score
    Rides
    10.01 mi in 1:43:20
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