Workout Wizard
March 2021

David Devaney
YMCA - Greater Kansas City - Red Bridge
70-79
David Devaney
# 337 of 12,998
13:12:48 Time
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Challenge Totals

Miles 193
Calories 5,857
Score 0

  • March 31, 2021

    13.93 Miles
    411 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    2.03 mi in 8:08
    1.50 mi in 5:48
    9.40 mi in 36:08

  • March 24, 2021

    10.95 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 4:22
    2.03 mi in 8:23
    3.37 mi in 17:32
    1.50 mi in 5:52
    2.03 mi in 8:35

  • March 22, 2021

    14.80 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    4.80 mi in 20:02
    9.00 mi in 34:11

  • March 21, 2021

    10.24 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    0.40 mi in 1:46
    8.84 mi in 33:48

  • March 19, 2021

    16.00 Miles
    514 Calories
    0 Score
    Rides
    1.00 mi in 4:18
    3.37 mi in 13:40
    9.27 mi in 39:02
    2.36 mi in 10:06

  • March 17, 2021

    15.45 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 4:19
    2.03 mi in 7:32
    2.36 mi in 9:13
    5.26 mi in 24:04
    2.03 mi in 7:47
    1.75 mi in 7:38

  • March 15, 2021

    10.00 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    9.00 mi in 34:05

  • March 13, 2021

    19.99 Miles
    579 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    8.84 mi in 35:49
    1.15 mi in 4:55
    9.00 mi in 35:05

  • March 12, 2021

    14.85 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    4.85 mi in 22:09
    9.00 mi in 34:55

  • March 10, 2021

    11.59 Miles
    342 Calories
    0 Score
    Rides
    2.03 mi in 8:37
    9.56 mi in 37:26

  • March 9, 2021

    11.97 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    9.47 mi in 40:56
    1.50 mi in 6:26

  • March 6, 2021

    11.91 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    9.41 mi in 39:50
    1.50 mi in 6:07

  • March 5, 2021

    17.59 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 4:31
    5.07 mi in 21:59
    1.50 mi in 6:05
    9.00 mi in 33:23
    0 points

  • March 3, 2021

    12.17 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    0.67 mi in 6:25
    1.50 mi in 4:50
    9.00 mi in 33:44
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