Workout Wizard
March 2021

Chris Papaioannou
YMCA - Western North Carolina - Woodfin
50-59
Chris Papaioannou
# 315 of 13,000
13:40:32 Time
View Profile

Challenge Totals

Miles 232
Calories 10,502
Score 0

  • March 31, 2021

    24.43 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    6.91 mi in 23:24
    9.54 mi in 34:20
    6.98 mi in 24:53

  • March 29, 2021

    20.02 Miles
    1,048 Calories
    0 Score
    Rides
    10.01 mi in 32:19
    10.01 mi in 32:53

  • March 25, 2021

    27.16 Miles
    1,185 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    6.98 mi in 25:06
    10.16 mi in 38:48
    9.00 mi in 27:42

  • March 19, 2021

    31.38 Miles
    1,338 Calories
    0 Score
    Rides
    8.38 mi in 28:59
    1.50 mi in 4:32
    7.22 mi in 25:06
    3.73 mi in 13:31
    10.55 mi in 37:57

  • March 17, 2021

    26.43 Miles
    1,174 Calories
    0 Score
    Rides
    3.37 mi in 10:24
    4.01 mi in 13:09
    10.67 mi in 37:53
    8.38 mi in 28:33

  • March 13, 2021

    15.95 Miles
    758 Calories
    0 Score
    Rides
    4.42 mi in 13:13
    11.53 mi in 44:26

  • March 11, 2021

    34.05 Miles
    1,624 Calories
    0 Score
    Rides
    2.93 mi in 11:38
    6.91 mi in 25:00
    7.87 mi in 27:52
    4.53 mi in 19:28
    11.81 mi in 45:32

  • March 5, 2021

    25.26 Miles
    1,105 Calories
    0 Score
    Rides
    6.33 mi in 19:59
    12.18 mi in 46:56
    5.00 mi in 17:24
    1.75 mi in 6:23

  • March 3, 2021

    26.32 Miles
    1,177 Calories
    0 Score
    Rides
    5.37 mi in 17:59
    7.44 mi in 27:01
    13.51 mi in 46:58
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