Amy Toth - Workout Wizard - Interactive Fitness

Workout Wizard
March 2021

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Workout Wizard
March 2021

Amy Toth

YMCA - Central Stark County - North Canton Community Building 70-79

70-79

# 18 of 53

1:07:43 Time

# 18

of 53 Riders

1:07:43

Time

Challenge Totals

Miles	134
Calories	8,358
Score	14,110,777

Timeline

March 31, 2021

15.48 Miles

355 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 16:14

1

Laps

16:14

2.36

8.7

65

44

0

City Express

0.55 mi in 2:32

0.12

Laps

2:32

0.55

13.0

12

57

0

City Express

0.56 mi in 2:41

0.12

Laps

2:41

0.56

12.5

11

51

0

City Express

0.55 mi in 2:46

0.12

Laps

2:46

0.55

11.9

10

39

0

City Express

0.40 mi in 2:55

0.09

Laps

2:55

0.4

8.2

8

25

0

Animal Adventure - Tactics - 5 Min

318,812 points

318,812

Points

5:00

1.11

13.4

36

95

0

Animal Adventure - Tactics - 5 Min

316,243 points

316,243

Points

5:00

1.11

13.4

36

95

160

Downhill Drama - Speed - 10 Min

62,558 points

62,558

Points

10:00

3.05

18.3

64

84

0

Downhill Drama - Speed - 10 Min

68,448 points

68,448

Points

10:00

2.92

17.5

59

75

0

Downhill Drama - Speed - 10 Min

58,173 points

58,173

Points

10:00

2.87

17.2

54

67

0
March 26, 2021

16.13 Miles

421 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:17

1

Laps

6:17

1.02

9.7

27

50

0

Rolling Thunder

1.02 mi in 6:24

1

Laps

6:24

1.02

9.6

28

51

0

City Express

0.53 mi in 2:52

0.12

Laps

2:52

0.53

11.1

10

30

0

Catacombs

1.00 mi in 7:25

0.27

Laps

7:25

1

8.1

29

38

115

Pirates Cove - Speed - 5 Min

24,640 points

24,640

Points

5:00

0.73

8.7

20

41

221

Pirates Cove - Speed - 5 Min

25,480 points

25,480

Points

5:00

0.73

8.8

20

41

117

Pirates Cove - Speed - 10 Min

58,990 points

58,990

Points

10:00

1.44

8.7

43

45

0

Pirates Cove - Speed - 15 Min

71,940 points

71,940

Points

15:00

2.61

10.5

81

67

0

Animal Adventure - Tactics - 10 Min

379,680 points

379,680

Points

10:00

2.1

12.6

62

82

0

Downhill Drama - Speed - 10 Min

28,090 points

28,090

Points

10:00

2.15

12.9

48

51

0

Downhill Drama - Speed - 10 Min

44,200 points

44,200

Points

10:00

2.8

16.8

53

58

132
March 25, 2021

14.98 Miles

418 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:46

1

Laps

5:46

1.02

10.6

28

62

101

Rolling Thunder

1.02 mi in 5:58

1

Laps

5:58

1.02

10.3

28

58

97

Rolling Thunder

3.06 mi in 19:10

3

Laps

19:10

3.06

9.6

84

52

35

Rabbit Run

2.36 mi in 16:36

1

Laps

16:36

2.36

8.5

63

41

0

City Express

0.55 mi in 3:20

0.12

Laps

3:20

0.55

9.9

11

24

0

Pirates Cove - Speed - 5 Min

27,290 points

27,290

Points

5:00

0.8

9.6

23

53

0

Pirates Cove - Speed - 5 Min

29,750 points

29,750

Points

5:00

0.79

9.5

21

48

0

Animal Adventure - Speed - 5 Min

113,970 points

113,970

Points

5:00

0.92

11.1

25

61

0

Animal Adventure - Tactics - 10 Min

390,150 points

390,150

Points

10:00

2.18

13.1

65

89

0

Animal Adventure - Tactics - 10 Min

393,570 points

393,570

Points

10:00

2.28

13.7

70

98

0
March 24, 2021

16.26 Miles

416 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 13:01

2

Laps

13:01

2.04

9.4

56

49

0

Rolling Thunder

0.77 mi in 6:27

0.77

Laps

6:27

0.77

7.2

22

33

0

Rabbit Run

0.94 mi in 5:59

0.41

Laps

5:59

0.94

9.4

27

53

90

City Express

0.55 mi in 2:42

0.12

Laps

2:42

0.55

12.2

11

46

0

Titan Time

1.75 mi in 11:36

1

Laps

11:36

1.75

9.1

59

59

0

Pirates Cove - Speed - 5 Min

28,780 points

28,780

Points

5:00

0.83

10.0

25

59

0

Pirates Cove - Speed - 5 Min

25,870 points

25,870

Points

5:00

0.7

8.4

19

39

0

Animal Adventure - Tactics - 10 Min

364,650 points

364,650

Points

10:00

1.73

10.4

48

56

0

Animal Adventure - Tactics - 15 Min

385,690 points

385,690

Points

15:00

2.42

9.7

63

47

0

Downhill Drama - Speed - 5 Min

21,150 points

21,150

Points

5:00

1.1

13.2

22

43

0

Downhill Drama - Speed - 5 Min

13,320 points

13,320

Points

5:00

0.87

10.5

16

17

0

Downhill Drama - Speed - 10 Min

57,060 points

57,060

Points

10:00

2.56

15.4

48

49

0
March 23, 2021

20.65 Miles

569 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.39 mi in 2:48

0.39

Laps

2:48

0.39

8.4

8

31

124

Rolling Thunder

1.02 mi in 5:20

1

Laps

5:20

1.02

11.5

30

73

0

Rolling Thunder

2.04 mi in 12:20

2

Laps

12:20

2.04

9.9

60

57

124

Evening Bliss

2.36 mi in 13:52

1

Laps

13:52

2.36

10.2

70

60

0

Redwood Dash

1.50 mi in 7:41

1

Laps

7:41

1.5

11.7

43

73

72

Lost Valley

5.94 mi in 29:52

0.52

Laps

29:52

5.94

11.9

153

57

113

City Express

0.68 mi in 4:21

0.15

Laps

4:21

0.68

9.4

19

41

121

Titan Time

1.75 mi in 11:42

1

Laps

11:42

1.75

9.0

58

57

120

Animal Adventure - Tactics - 10 Min

333,460 points

333,460

Points

10:00

2.1

12.6

67

87

0

Downhill Drama - Speed - 10 Min

54,410 points

54,410

Points

10:00

2.87

17.2

61

69

112
March 22, 2021

15.24 Miles

364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:44

1

Laps

5:44

1.02

10.7

30

65

120

Rolling Thunder

1.02 mi in 5:49

1

Laps

5:49

1.02

10.5

28

56

120

City Express

0.66 mi in 3:33

0.15

Laps

3:33

0.66

11.2

18

60

120

City Express

0.61 mi in 3:07

0.13

Laps

3:07

0.61

11.7

14

56

121

City Express

0.66 mi in 3:22

0.15

Laps

3:22

0.66

11.8

16

60

120

City Express

0.55 mi in 2:44

0.12

Laps

2:44

0.55

12.1

10

44

120

City Express

0.66 mi in 3:33

0.15

Laps

3:33

0.66

11.2

18

60

120

Animal Adventure - Tactics - 5 Min

312,712 points

312,712

Points

5:00

1.21

14.6

43

118

122

Animal Adventure - Tactics - 5 Min

364,205 points

364,205

Points

5:00

1.23

14.7

43

118

109

Downhill Drama - Speed - 10 Min

72,295 points

72,295

Points

10:00

2.64

15.9

50

59

120

Downhill Drama - Speed - 10 Min

78,921 points

78,921

Points

9:59

2.6

15.6

48

56

117

Downhill Drama - Speed - 10 Min

65,986 points

65,986

Points

10:00

2.38

14.3

47

54

118
March 20, 2021

9.30 Miles

249 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:26

1

Laps

5:26

1.02

11.3

30

71

0

Rabbit Run

1.05 mi in 5:53

0.46

Laps

5:53

1.05

10.7

32

69

120

City Express

0.56 mi in 2:12

0.12

Laps

2:12

0.56

15.3

17

104

0

City Express

0.62 mi in 3:04

0.14

Laps

3:04

0.62

12.1

15

59

122

City Express

0.66 mi in 3:14

0.15

Laps

3:14

0.66

12.2

16

63

119

Downhill Drama - Speed - 5 Min

38,586 points

38,586

Points

5:00

1.2

14.4

24

56

122

Downhill Drama - Speed - 10 Min

40,409 points

40,409

Points

10:00

2.08

12.5

65

84

0

Downhill Drama - Speed - 10 Min

33,117 points

33,117

Points

10:00

2.11

12.7

50

59

121
March 19, 2021

21.13 Miles

526 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:41

1

Laps

5:41

1.02

10.8

28

59

103

Rolling Thunder

1.02 mi in 5:49

1

Laps

5:49

1.02

10.5

28

57

131

Rolling Thunder

1.02 mi in 5:54

1

Laps

5:54

1.02

10.4

31

64

0

City Express

0.57 mi in 2:47

0.13

Laps

2:47

0.57

12.3

12

52

104

City Express

0.64 mi in 3:14

0.14

Laps

3:14

0.64

11.9

16

63

0

City Express

0.55 mi in 2:07

0.12

Laps

2:07

0.55

15.6

12

76

0

City Express

0.66 mi in 3:19

0.15

Laps

3:19

0.66

11.9

17

66

0

City Express

0.57 mi in 2:35

0.13

Laps

2:35

0.57

13.2

14

70

0

City Express

0.89 mi in 6:07

0.20

Laps

6:07

0.89

8.7

35

74

127

Animal Adventure - Tactics - 5 Min

344,746 points

344,746

Points

5:00

1.25

15.0

41

113

0

Downhill Drama - Speed - 10 Min

42,799 points

42,799

Points

10:00

2.41

14.5

56

69

0

Downhill Drama - Speed - 10 Min

35,176 points

35,176

Points

10:00

2.36

14.1

52

62

0

Downhill Drama - Speed - 10 Min

30,386 points

30,386

Points

10:00

2.32

13.9

51

61

0

Downhill Drama - Speed - 10 Min

65,574 points

65,574

Points

10:00

2.49

15.0

50

59

0

Downhill Drama - Speed - 10 Min

68,143 points

68,143

Points

10:00

3.36

20.1

83

115

0
March 18, 2021

11.95 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.61 mi in 4:07

0.61

Laps

4:07

0.61

8.9

18

54

0

Rolling Thunder

1.02 mi in 5:46

1

Laps

5:46

1.02

10.6

36

81

0

Rolling Thunder

1.02 mi in 5:43

1

Laps

5:43

1.02

10.7

28

59

0

Rolling Thunder

1.02 mi in 5:46

1

Laps

5:46

1.02

10.6

30

64

0

City Express

0.55 mi in 2:45

0.12

Laps

2:45

0.55

12.0

13

62

0

City Express

0.67 mi in 4:42

0.15

Laps

4:42

0.67

8.6

21

53

0

Downhill Drama - Speed - 10 Min

65,000 points

65,000

Points

10:00

2.42

14.5

60

76

0

Downhill Drama - Speed - 10 Min

61,229 points

61,229

Points

10:00

2.64

15.8

56

70

0

Downhill Drama - Speed - 10 Min

20,823 points

20,823

Points

10:00

2

12.0

52

63

0
March 16, 2021

20.21 Miles

614 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

Laps

4:41

1

12.8

26

70

134

Rolling Thunder

1.02 mi in 4:46

1

Laps

4:46

1.02

12.8

36

105

122

Rabbit Run

2.36 mi in 12:36

1

Laps

12:36

2.36

11.2

73

73

0

City Express

0.64 mi in 3:14

0.14

Laps

3:14

0.64

11.9

20

81

92

City Express

0.67 mi in 4:11

0.15

Laps

4:11

0.67

9.6

22

67

0

City Express

0.67 mi in 3:26

0.15

Laps

3:26

0.67

11.7

22

88

91

City Express

0.66 mi in 3:41

0.15

Laps

3:41

0.66

10.8

22

74

112

City Express

0.56 mi in 2:51

0.12

Laps

2:51

0.56

11.8

16

73

96

City Express

0.65 mi in 2:59

0.14

Laps

2:59

0.65

13.1

20

91

108

City Express

0.65 mi in 3:16

0.14

Laps

3:16

0.65

11.9

19

75

125

Animal Adventure - Tactics - 5 Min

335,747 points

335,747

Points

5:00

1.2

14.4

51

147

123

Downhill Drama - Speed - 5 Min

38,674 points

38,674

Points

5:00

1.23

14.7

31

81

0

Downhill Drama - Speed - 5 Min

27,753 points

27,753

Points

5:00

0.97

11.6

32

84

98

Downhill Drama - Speed - 5 Min

28,893 points

28,893

Points

5:00

1.06

12.8

34

88

97

Downhill Drama - Speed - 10 Min

43,223 points

43,223

Points

10:00

2.25

13.5

62

79

101

Downhill Drama - Speed - 10 Min

38,474 points

38,474

Points

10:00

2.43

14.6

63

81

103

Downhill Drama - Speed - 10 Min

60,509 points

60,509

Points

10:00

2.19

13.2

64

83

88

Tutorial

0 points

0

Points

0:01

0

5.7

0

71

0
March 15, 2021

16.36 Miles

405 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

Laps

5:55

1

10.1

28

56

120

Rolling Thunder

1.02 mi in 6:34

1

Laps

6:34

1.02

9.3

28

49

120

Rolling Thunder

1.02 mi in 6:03

1

Laps

6:03

1.02

10.1

27

53

120

Rolling Thunder

2.04 mi in 11:41

2

Laps

11:41

2.04

10.5

58

59

123

City Express

0.59 mi in 2:40

0.13

Laps

2:40

0.59

13.3

14

68

121

Titan Time

1.75 mi in 11:04

1

Laps

11:04

1.75

9.5

64

74

120

Animal Adventure - Tactics - 5 Min

333,239 points

333,239

Points

5:00

1.19

14.3

42

116

123

Downhill Drama - Speed - 10 Min

66,881 points

66,881

Points

10:00

2.61

15.7

52

62

115

Downhill Drama - Speed - 10 Min

66,744 points

66,744

Points

10:00

2.56

15.4

46

53

122

Downhill Drama - Speed - 10 Min

76,330 points

76,330

Points

10:00

2.58

15.5

45

52

120
March 12, 2021

17.53 Miles

436 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.59 mi in 3:47

0.59

Laps

3:47

0.59

9.4

13

37

102

Rolling Thunder

1.02 mi in 5:51

1

Laps

5:51

1.02

10.5

27

55

104

Rabbit Run

2.36 mi in 12:16

1

Laps

12:16

2.36

11.5

71

73

120

City Express

0.56 mi in 2:33

0.12

Laps

2:33

0.56

13.2

12

56

112

City Express

0.66 mi in 4:03

0.15

Laps

4:03

0.66

9.8

16

47

99

Titan Time

1.64 mi in 9:14

0.94

Laps

9:14

1.64

10.7

55

76

120

Titan Time

1.75 mi in 11:14

1

Laps

11:14

1.75

9.3

59

65

115

Downhill Drama - Speed - 5 Min

22,304 points

22,304

Points

5:00

1.11

13.3

26

63

113

Downhill Drama - Speed - 10 Min

73,070 points

73,070

Points

10:00

2.67

16.0

47

54

89

Downhill Drama - Speed - 10 Min

63,269 points

63,269

Points

10:00

2.37

14.2

52

63

108

Downhill Drama - Tactics - 10 Min

36,473 points

36,473

Points

10:00

2.8

16.8

58

73

110
March 11, 2021

19.93 Miles

434 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

Laps

5:07

1

11.7

25

57

0

Expresso Speedway

1.31 mi in 7:11

1.31

Laps

7:11

1.31

10.9

34

55

73

Rolling Thunder

1.02 mi in 6:35

1

Laps

6:35

1.02

9.3

27

46

137

Dragon Fire

0.36 mi in 1:56

0.07

Laps

1:56

0.36

11.2

8

50

122

City Express

0.67 mi in 3:47

0.15

Laps

3:47

0.67

10.6

17

54

0

City Express

0.56 mi in 2:29

0.12

Laps

2:29

0.56

13.5

11

56

0

City Express

0.68 mi in 4:21

0.15

Laps

4:21

0.68

9.4

20

52

124

City Express

0.56 mi in 2:26

0.12

Laps

2:26

0.56

13.8

12

59

0

City Express

0.57 mi in 2:35

0.13

Laps

2:35

0.57

13.2

12

57

118

Animal Adventure - Tactics - 5 Min

346,062 points

346,062

Points

5:00

1.22

14.6

39

107

0

Downhill Drama - Speed - 5 Min

18,110 points

18,110

Points

5:00

1.18

14.2

28

69

0

Downhill Drama - Speed - 10 Min

66,204 points

66,204

Points

10:00

2.66

16.0

46

53

0

Downhill Drama - Speed - 10 Min

54,616 points

54,616

Points

10:00

2.34

14.1

42

46

0

Downhill Drama - Speed - 10 Min

65,949 points

65,949

Points

10:00

2.75

16.5

49

59

98

Downhill Drama - Speed - 10 Min

59,747 points

59,747

Points

10:00

3.05

18.3

63

82

0
March 10, 2021

19.94 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

Laps

5:57

1

10.1

24

46

0

Rolling Thunder

1.02 mi in 5:31

1

Laps

5:31

1.02

11.1

27

60

89

Rolling Thunder

1.02 mi in 5:21

1

Laps

5:21

1.02

11.4

28

64

113

Evening Bliss

2.36 mi in 14:45

1

Laps

14:45

2.36

9.6

66

52

0

Redwood Dash

0.75 mi in 4:17

0.50

Laps

4:17

0.75

10.5

19

50

0

City Express

0.57 mi in 2:45

0.13

Laps

2:45

0.57

12.4

11

50

0

City Express

0.53 mi in 2:42

0.12

Laps

2:42

0.53

11.8

9

40

0

City Express

0.56 mi in 2:52

0.12

Laps

2:52

0.56

11.7

12

44

121

City Express

0.56 mi in 2:35

0.12

Laps

2:35

0.56

13.0

11

50

119

City Express

0.55 mi in 2:23

0.12

Laps

2:23

0.55

13.8

11

58

123

City Express

0.55 mi in 2:19

0.12

Laps

2:19

0.55

14.2

11

55

144

Animal Adventure - Tactics - 5 Min

123,660 points

123,660

Points

3:31

0.64

10.9

18

67

77

Animal Adventure - Tactics - 5 Min

307,041 points

307,041

Points

4:59

1.14

13.7

36

97

0

Animal Adventure - Tactics - 5 Min

298,147 points

298,147

Points

5:00

1.12

13.5

34

91

0

Downhill Drama - Speed - 10 Min

73,548 points

73,548

Points

10:00

2.68

16.1

48

56

0

Downhill Drama - Speed - 10 Min

49,782 points

49,782

Points

10:00

2.06

12.4

38

40

107

Downhill Drama - Speed - 10 Min

66,820 points

66,820

Points

10:00

2.83

17.0

52

63

121
March 6, 2021

19.84 Miles

459 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.29 mi in 8:26

1.27

Laps

8:26

1.29

9.2

34

44

88

Rolling Thunder

1.02 mi in 5:36

1

Laps

5:36

1.02

10.9

26

57

123

Redwood Dash

0.58 mi in 3:11

0.39

Laps

3:11

0.58

10.9

15

55

115

Rabbit Run

2.36 mi in 13:00

1

Laps

13:00

2.36

10.9

67

62

0

City Express

0.54 mi in 2:40

0.12

Laps

2:40

0.54

12.2

10

44

0

City Express

0.54 mi in 2:28

0.12

Laps

2:28

0.54

13.1

10

46

116

City Express

0.58 mi in 3:01

0.13

Laps

3:01

0.58

11.5

13

49

131

City Express

0.53 mi in 2:51

0.12

Laps

2:51

0.53

11.2

11

38

133

Animal Adventure - Tactics - 5 Min

307,113 points

307,113

Points

5:00

1.12

13.4

34

90

0

Animal Adventure - Tactics - 5 Min

298,022 points

298,022

Points

5:00

1.13

13.6

34

90

140

Animal Adventure - Tactics - 5 Min

309,704 points

309,704

Points

5:00

1.18

14.2

37

100

151

Animal Adventure - Tactics - 5 Min

102,451 points

102,451

Points

5:00

0.78

9.3

22

48

144

Downhill Drama - Speed - 10 Min

62,519 points

62,519

Points

10:00

2.85

17.1

52

64

0

Downhill Drama - Speed - 10 Min

64,685 points

64,685

Points

10:00

2.8

16.8

50

60

126

Downhill Drama - Speed - 10 Min

35,857 points

35,857

Points

10:00

2.54

15.2

45

52

114
March 5, 2021

20.46 Miles

519 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:04

1

Laps

6:04

1.02

10.1

28

54

0

Rabbit Run

2.36 mi in 14:23

1

Laps

14:23

2.36

9.8

68

55

104

City Express

0.54 mi in 2:57

0.12

Laps

2:57

0.54

11.0

11

37

111

City Express

0.61 mi in 3:09

0.13

Laps

3:09

0.61

11.6

14

51

122

City Express

0.60 mi in 3:30

0.13

Laps

3:30

0.6

10.3

14

46

120

City Express

0.55 mi in 2:39

0.12

Laps

2:39

0.55

12.5

10

43

0

City Express

0.52 mi in 2:33

0.11

Laps

2:33

0.52

12.2

9

40

58

Animal Adventure - Tactics - 5 Min

315,034 points

315,034

Points

5:00

1.16

13.9

37

99

0

Animal Adventure - Tactics - 5 Min

20 points

20

Points

0:40

0.11

9.4

2

55

0

Animal Adventure - Tactics - 5 Min

20 points

20

Points

0:34

0.07

7.1

2

48

0

Animal Adventure - Tactics - 5 Min

308,377 points

308,377

Points

5:00

1.22

14.7

40

110

0

Animal Adventure - Tactics - 5 Min

332,877 points

332,877

Points

5:00

1.13

13.6

36

97

116

Animal Adventure - Tactics - 5 Min

323,164 points

323,164

Points

5:00

1.15

13.9

38

104

62

Animal Adventure - Tactics - 5 Min

319,362 points

319,362

Points

5:00

1.12

13.5

37

99

0

Animal Adventure - Tactics - 10 Min

11,060 points

11,060

Points

1:54

0.26

8.2

6

39

0

Animal Adventure - Tactics - 15 Min

215,040 points

215,040

Points

6:23

1.16

10.9

34

65

95

Downhill Drama - Speed - 10 Min

37,090 points

37,090

Points

6:35

1.59

14.4

28

49

0

Downhill Drama - Speed - 10 Min

43,573 points

43,573

Points

10:00

2.57

15.4

54

66

0

Downhill Drama - Speed - 10 Min

40,477 points

40,477

Points

10:00

2.72

16.3

51

62

0
March 4, 2021

21.44 Miles

506 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.51 mi in 10:02

1.49

Laps

10:02

1.51

9.0

41

44

120

Rabbit Run

2.36 mi in 12:19

1

Laps

12:19

2.36

11.5

69

70

120

City Express

0.55 mi in 2:07

0.12

Laps

2:07

0.55

15.6

11

73

120

City Express

0.55 mi in 3:00

0.12

Laps

3:00

0.55

11.0

10

33

128

City Express

0.66 mi in 3:37

0.15

Laps

3:37

0.66

10.9

15

47

115

Animal Adventure - Tactics - 5 Min

315,304 points

315,304

Points

5:00

1.2

14.4

38

102

125

Animal Adventure - Tactics - 5 Min

290,372 points

290,372

Points

5:00

1.12

13.5

35

92

144

Animal Adventure - Tactics - 5 Min

316,438 points

316,438

Points

5:00

1.2

14.4

37

101

116

Animal Adventure - Tactics - 15 Min

368,185 points

368,185

Points

15:00

2.85

11.4

75

60

117

Downhill Drama - Speed - 5 Min

26,477 points

26,477

Points

5:00

1.2

14.4

21

47

120

Downhill Drama - Speed - 10 Min

66,869 points

66,869

Points

10:00

2.96

17.7

57

71

0

Downhill Drama - Speed - 10 Min

73,391 points

73,391

Points

10:00

2.89

17.3

55

67

126

Downhill Drama - Speed - 10 Min

67,799 points

67,799

Points

9:59

2.39

14.4

42

47

116
March 2, 2021

20.48 Miles

581 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:19

1

Laps

5:19

1.02

11.5

31

74

106

Rolling Thunder

0.61 mi in 3:35

0.61

Laps

3:35

0.61

10.2

19

63

148

Evening Bliss

2.36 mi in 12:57

1

Laps

12:57

2.36

10.9

72

69

120

Rabbit Run

2.36 mi in 11:44

1

Laps

11:44

2.36

12.1

73

81

0

City Express

0.55 mi in 2:16

0.12

Laps

2:16

0.55

14.6

13

73

121

City Express

0.57 mi in 2:26

0.13

Laps

2:26

0.57

14.1

17

93

122

City Express

0.56 mi in 2:27

0.12

Laps

2:27

0.56

13.7

13

68

0

Animal Adventure - Tactics - 5 Min

268,048 points

268,048

Points

5:00

1.05

12.7

48

135

0

Animal Adventure - Tactics - 5 Min

321,924 points

321,924

Points

5:00

1.21

14.5

48

136

0

Dragons Island - Speed - 10 Min

53,834 points

53,834

Points

10:00

1.72

10.3

65

84

165

Downhill Drama - Speed - 10 Min

66,574 points

66,574

Points

10:00

2.79

16.8

61

79

0

Downhill Drama - Speed - 10 Min

70,062 points

70,062

Points

10:00

2.77

16.6

64

83

0

Downhill Drama - Speed - 10 Min

72,609 points

72,609

Points

10:00

2.91

17.5

59

74

0
March 1, 2021

21.34 Miles

553 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:32

1

Laps

5:32

1.02

11.1

27

59

0

Rolling Thunder

1.02 mi in 7:00

1

Laps

7:00

1.02

8.7

26

40

115

Evening Bliss

2.36 mi in 14:34

1

Laps

14:34

2.36

9.7

68

54

0

Rabbit Run

2.36 mi in 13:24

1

Laps

13:24

2.36

10.6

69

63

101

Rabbit Run

2.36 mi in 13:31

1

Laps

13:31

2.36

10.5

68

60

114

City Express

0.53 mi in 2:08

0.12

Laps

2:08

0.53

14.9

11

63

81

City Express

0.69 mi in 4:21

0.15

Laps

4:21

0.69

9.5

20

52

0

Animal Adventure - Tactics - 5 Min

327,293 points

327,293

Points

5:00

1.17

14.1

39

106

0

Animal Adventure - Tactics - 20 Min

683,676 points

683,676

Points

20:00

4.05

12.1

116

73

0

Downhill Drama - Speed - 10 Min

67,572 points

67,572

Points

10:00

2.67

16.0

46

53

108

Downhill Drama - Speed - 10 Min

74,389 points

74,389

Points

10:00

3.11

18.7

65

84

80
March 31, 2021

4.5

Miles

357

Calories

824,234

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 16:14

8.7

MPH

44

Watts

65

Calories

City Express

0.55 mi in 2:32

13.0

MPH

57

Watts

12

Calories

City Express

0.56 mi in 2:41

12.5

MPH

51

Watts

11

Calories

City Express

0.55 mi in 2:46

11.9

MPH

39

Watts

10

Calories

City Express

0.40 mi in 2:55

8.2

MPH

25

Watts

8

Calories

Animal Adventure - Tactics - 5 Min

318,812 points

13.4

MPH

95

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

316,243 points

13.4

MPH

95

Watts

36

Calories

Downhill Drama - Speed - 10 Min

62,558 points

18.3

MPH

84

Watts

64

Calories

Downhill Drama - Speed - 10 Min

68,448 points

17.5

MPH

75

Watts

59

Calories

Downhill Drama - Speed - 10 Min

58,173 points

17.2

MPH

67

Watts

54

Calories
March 26, 2021

3.6

Miles

422

Calories

633,020

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:17

9.7

MPH

50

Watts

27

Calories

Rolling Thunder

1.02 mi in 6:24

9.6

MPH

51

Watts

28

Calories

City Express

0.53 mi in 2:52

11.1

MPH

30

Watts

10

Calories

Catacombs

1.00 mi in 7:25

8.1

MPH

38

Watts

29

Calories

Pirates Cove - Speed - 5 Min

24,640 points

8.7

MPH

41

Watts

20

Calories

Pirates Cove - Speed - 5 Min

25,480 points

8.8

MPH

41

Watts

20

Calories

Pirates Cove - Speed - 10 Min

58,990 points

8.7

MPH

45

Watts

43

Calories

Pirates Cove - Speed - 15 Min

71,940 points

10.5

MPH

67

Watts

81

Calories

Animal Adventure - Tactics - 10 Min

379,680 points

12.6

MPH

82

Watts

62

Calories

Downhill Drama - Speed - 10 Min

28,090 points

12.9

MPH

51

Watts

48

Calories

Downhill Drama - Speed - 10 Min

44,200 points

16.8

MPH

58

Watts

53

Calories
March 25, 2021

8.1

Miles

420

Calories

954,730

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

62

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:58

10.3

MPH

58

Watts

28

Calories

Rolling Thunder

3.06 mi in 19:10

9.6

MPH

52

Watts

84

Calories

Rabbit Run

2.36 mi in 16:36

8.5

MPH

41

Watts

63

Calories

City Express

0.55 mi in 3:20

9.9

MPH

24

Watts

11

Calories

Pirates Cove - Speed - 5 Min

27,290 points

9.6

MPH

53

Watts

23

Calories

Pirates Cove - Speed - 5 Min

29,750 points

9.5

MPH

48

Watts

21

Calories

Animal Adventure - Speed - 5 Min

113,970 points

11.1

MPH

61

Watts

25

Calories

Animal Adventure - Tactics - 10 Min

390,150 points

13.1

MPH

89

Watts

65

Calories

Animal Adventure - Tactics - 10 Min

393,570 points

13.7

MPH

98

Watts

70

Calories
March 24, 2021

6.2

Miles

418

Calories

896,520

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 13:01

9.4

MPH

49

Watts

56

Calories

Rolling Thunder

0.77 mi in 6:27

7.2

MPH

33

Watts

22

Calories

Rabbit Run

0.94 mi in 5:59

9.4

MPH

53

Watts

27

Calories

City Express

0.55 mi in 2:42

12.2

MPH

46

Watts

11

Calories

Titan Time

1.75 mi in 11:36

9.1

MPH

59

Watts

59

Calories

Pirates Cove - Speed - 5 Min

28,780 points

10.0

MPH

59

Watts

25

Calories

Pirates Cove - Speed - 5 Min

25,870 points

8.4

MPH

39

Watts

19

Calories

Animal Adventure - Tactics - 10 Min

364,650 points

10.4

MPH

56

Watts

48

Calories

Animal Adventure - Tactics - 15 Min

385,690 points

9.7

MPH

47

Watts

63

Calories

Downhill Drama - Speed - 5 Min

21,150 points

13.2

MPH

43

Watts

22

Calories

Downhill Drama - Speed - 5 Min

13,320 points

10.5

MPH

17

Watts

16

Calories

Downhill Drama - Speed - 10 Min

57,060 points

15.4

MPH

49

Watts

48

Calories
March 23, 2021

15.9

Miles

575

Calories

387,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.39 mi in 2:48

8.4

MPH

31

Watts

8

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

73

Watts

30

Calories

Rolling Thunder

2.04 mi in 12:20

9.9

MPH

57

Watts

60

Calories

Evening Bliss

2.36 mi in 13:52

10.2

MPH

60

Watts

70

Calories

Redwood Dash

1.50 mi in 7:41

11.7

MPH

73

Watts

43

Calories

Lost Valley

5.94 mi in 29:52

11.9

MPH

57

Watts

153

Calories

City Express

0.68 mi in 4:21

9.4

MPH

41

Watts

19

Calories

Titan Time

1.75 mi in 11:42

9.0

MPH

57

Watts

58

Calories

Animal Adventure - Tactics - 10 Min

333,460 points

12.6

MPH

87

Watts

67

Calories

Downhill Drama - Speed - 10 Min

54,410 points

17.2

MPH

69

Watts

61

Calories
March 22, 2021

5.2

Miles

365

Calories

894,119

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:44

10.7

MPH

65

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

56

Watts

28

Calories

City Express

0.66 mi in 3:33

11.2

MPH

60

Watts

18

Calories

City Express

0.61 mi in 3:07

11.7

MPH

56

Watts

14

Calories

City Express

0.66 mi in 3:22

11.8

MPH

60

Watts

16

Calories

City Express

0.55 mi in 2:44

12.1

MPH

44

Watts

10

Calories

City Express

0.66 mi in 3:33

11.2

MPH

60

Watts

18

Calories

Animal Adventure - Tactics - 5 Min

312,712 points

14.6

MPH

118

Watts

43

Calories

Animal Adventure - Tactics - 5 Min

364,205 points

14.7

MPH

118

Watts

43

Calories

Downhill Drama - Speed - 10 Min

72,295 points

15.9

MPH

59

Watts

50

Calories

Downhill Drama - Speed - 10 Min

78,921 points

15.6

MPH

56

Watts

48

Calories

Downhill Drama - Speed - 10 Min

65,986 points

14.3

MPH

54

Watts

47

Calories
March 20, 2021

3.9

Miles

249

Calories

112,112

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:26

11.3

MPH

71

Watts

30

Calories

Rabbit Run

1.05 mi in 5:53

10.7

MPH

69

Watts

32

Calories

City Express

0.56 mi in 2:12

15.3

MPH

104

Watts

17

Calories

City Express

0.62 mi in 3:04

12.1

MPH

59

Watts

15

Calories

City Express

0.66 mi in 3:14

12.2

MPH

63

Watts

16

Calories

Downhill Drama - Speed - 5 Min

38,586 points

14.4

MPH

56

Watts

24

Calories

Downhill Drama - Speed - 10 Min

40,409 points

12.5

MPH

84

Watts

65

Calories

Downhill Drama - Speed - 10 Min

33,117 points

12.7

MPH

59

Watts

50

Calories
March 19, 2021

7.2

Miles

532

Calories

586,824

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:41

10.8

MPH

59

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:49

10.5

MPH

57

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:54

10.4

MPH

64

Watts

31

Calories

City Express

0.57 mi in 2:47

12.3

MPH

52

Watts

12

Calories

City Express

0.64 mi in 3:14

11.9

MPH

63

Watts

16

Calories

City Express

0.55 mi in 2:07

15.6

MPH

76

Watts

12

Calories

City Express

0.66 mi in 3:19

11.9

MPH

66

Watts

17

Calories

City Express

0.57 mi in 2:35

13.2

MPH

70

Watts

14

Calories

City Express

0.89 mi in 6:07

8.7

MPH

74

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

344,746 points

15.0

MPH

113

Watts

41

Calories

Downhill Drama - Speed - 10 Min

42,799 points

14.5

MPH

69

Watts

56

Calories

Downhill Drama - Speed - 10 Min

35,176 points

14.1

MPH

62

Watts

52

Calories

Downhill Drama - Speed - 10 Min

30,386 points

13.9

MPH

61

Watts

51

Calories

Downhill Drama - Speed - 10 Min

65,574 points

15.0

MPH

59

Watts

50

Calories

Downhill Drama - Speed - 10 Min

68,143 points

20.1

MPH

115

Watts

83

Calories
March 18, 2021

4.9

Miles

316

Calories

147,052

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.61 mi in 4:07

8.9

MPH

54

Watts

18

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

81

Watts

36

Calories

Rolling Thunder

1.02 mi in 5:43

10.7

MPH

59

Watts

28

Calories

Rolling Thunder

1.02 mi in 5:46

10.6

MPH

64

Watts

30

Calories

City Express

0.55 mi in 2:45

12.0

MPH

62

Watts

13

Calories

City Express

0.67 mi in 4:42

8.6

MPH

53

Watts

21

Calories

Downhill Drama - Speed - 10 Min

65,000 points

14.5

MPH

76

Watts

60

Calories

Downhill Drama - Speed - 10 Min

61,229 points

15.8

MPH

70

Watts

56

Calories

Downhill Drama - Speed - 10 Min

20,823 points

12.0

MPH

63

Watts

52

Calories
March 16, 2021

8.9

Miles

615

Calories

573,273

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

70

Watts

26

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

105

Watts

36

Calories

Rabbit Run

2.36 mi in 12:36

11.2

MPH

73

Watts

73

Calories

City Express

0.64 mi in 3:14

11.9

MPH

81

Watts

20

Calories

City Express

0.67 mi in 4:11

9.6

MPH

67

Watts

22

Calories

City Express

0.67 mi in 3:26

11.7

MPH

88

Watts

22

Calories

City Express

0.66 mi in 3:41

10.8

MPH

74

Watts

22

Calories

City Express

0.56 mi in 2:51

11.8

MPH

73

Watts

16

Calories

City Express

0.65 mi in 2:59

13.1

MPH

91

Watts

20

Calories

City Express

0.65 mi in 3:16

11.9

MPH

75

Watts

19

Calories

Animal Adventure - Tactics - 5 Min

335,747 points

14.4

MPH

147

Watts

51

Calories

Downhill Drama - Speed - 5 Min

38,674 points

14.7

MPH

81

Watts

31

Calories

Downhill Drama - Speed - 5 Min

27,753 points

11.6

MPH

84

Watts

32

Calories

Downhill Drama - Speed - 5 Min

28,893 points

12.8

MPH

88

Watts

34

Calories

Downhill Drama - Speed - 10 Min

43,223 points

13.5

MPH

79

Watts

62

Calories

Downhill Drama - Speed - 10 Min

38,474 points

14.6

MPH

81

Watts

63

Calories

Downhill Drama - Speed - 10 Min

60,509 points

13.2

MPH

83

Watts

64

Calories

Tutorial

0 points

5.7

MPH

71

Watts

0

Calories
March 15, 2021

7.5

Miles

406

Calories

543,194

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

56

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:34

9.3

MPH

49

Watts

28

Calories

Rolling Thunder

1.02 mi in 6:03

10.1

MPH

53

Watts

27

Calories

Rolling Thunder

2.04 mi in 11:41

10.5

MPH

59

Watts

58

Calories

City Express

0.59 mi in 2:40

13.3

MPH

68

Watts

14

Calories

Titan Time

1.75 mi in 11:04

9.5

MPH

74

Watts

64

Calories

Animal Adventure - Tactics - 5 Min

333,239 points

14.3

MPH

116

Watts

42

Calories

Downhill Drama - Speed - 10 Min

66,881 points

15.7

MPH

62

Watts

52

Calories

Downhill Drama - Speed - 10 Min

66,744 points

15.4

MPH

53

Watts

46

Calories

Downhill Drama - Speed - 10 Min

76,330 points

15.5

MPH

52

Watts

45

Calories
March 12, 2021

8.6

Miles

437

Calories

195,116

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.59 mi in 3:47

9.4

MPH

37

Watts

13

Calories

Rolling Thunder

1.02 mi in 5:51

10.5

MPH

55

Watts

27

Calories

Rabbit Run

2.36 mi in 12:16

11.5

MPH

73

Watts

71

Calories

City Express

0.56 mi in 2:33

13.2

MPH

56

Watts

12

Calories

City Express

0.66 mi in 4:03

9.8

MPH

47

Watts

16

Calories

Titan Time

1.64 mi in 9:14

10.7

MPH

76

Watts

55

Calories

Titan Time

1.75 mi in 11:14

9.3

MPH

65

Watts

59

Calories

Downhill Drama - Speed - 5 Min

22,304 points

13.3

MPH

63

Watts

26

Calories

Downhill Drama - Speed - 10 Min

73,070 points

16.0

MPH

54

Watts

47

Calories

Downhill Drama - Speed - 10 Min

63,269 points

14.2

MPH

63

Watts

52

Calories

Downhill Drama - Tactics - 10 Min

36,473 points

16.8

MPH

73

Watts

58

Calories
March 11, 2021

6.8

Miles

434

Calories

610,688

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

57

Watts

25

Calories

Expresso Speedway

1.31 mi in 7:11

10.9

MPH

55

Watts

34

Calories

Rolling Thunder

1.02 mi in 6:35

9.3

MPH

46

Watts

27

Calories

Dragon Fire

0.36 mi in 1:56

11.2

MPH

50

Watts

8

Calories

City Express

0.67 mi in 3:47

10.6

MPH

54

Watts

17

Calories

City Express

0.56 mi in 2:29

13.5

MPH

56

Watts

11

Calories

City Express

0.68 mi in 4:21

9.4

MPH

52

Watts

20

Calories

City Express

0.56 mi in 2:26

13.8

MPH

59

Watts

12

Calories

City Express

0.57 mi in 2:35

13.2

MPH

57

Watts

12

Calories

Animal Adventure - Tactics - 5 Min

346,062 points

14.6

MPH

107

Watts

39

Calories

Downhill Drama - Speed - 5 Min

18,110 points

14.2

MPH

69

Watts

28

Calories

Downhill Drama - Speed - 10 Min

66,204 points

16.0

MPH

53

Watts

46

Calories

Downhill Drama - Speed - 10 Min

54,616 points

14.1

MPH

46

Watts

42

Calories

Downhill Drama - Speed - 10 Min

65,949 points

16.5

MPH

59

Watts

49

Calories

Downhill Drama - Speed - 10 Min

59,747 points

18.3

MPH

82

Watts

63

Calories
March 10, 2021

9.5

Miles

457

Calories

918,998

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

46

Watts

24

Calories

Rolling Thunder

1.02 mi in 5:31

11.1

MPH

60

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:21

11.4

MPH

64

Watts

28

Calories

Evening Bliss

2.36 mi in 14:45

9.6

MPH

52

Watts

66

Calories

Redwood Dash

0.75 mi in 4:17

10.5

MPH

50

Watts

19

Calories

City Express

0.57 mi in 2:45

12.4

MPH

50

Watts

11

Calories

City Express

0.53 mi in 2:42

11.8

MPH

40

Watts

9

Calories

City Express

0.56 mi in 2:52

11.7

MPH

44

Watts

12

Calories

City Express

0.56 mi in 2:35

13.0

MPH

50

Watts

11

Calories

City Express

0.55 mi in 2:23

13.8

MPH

58

Watts

11

Calories

City Express

0.55 mi in 2:19

14.2

MPH

55

Watts

11

Calories

Animal Adventure - Tactics - 5 Min

123,660 points

10.9

MPH

67

Watts

18

Calories

Animal Adventure - Tactics - 5 Min

307,041 points

13.7

MPH

97

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

298,147 points

13.5

MPH

91

Watts

34

Calories

Downhill Drama - Speed - 10 Min

73,548 points

16.1

MPH

56

Watts

48

Calories

Downhill Drama - Speed - 10 Min

49,782 points

12.4

MPH

40

Watts

38

Calories

Downhill Drama - Speed - 10 Min

66,820 points

17.0

MPH

63

Watts

52

Calories
March 6, 2021

7.5

Miles

460

Calories

1,180,351

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.29 mi in 8:26

9.2

MPH

44

Watts

34

Calories

Rolling Thunder

1.02 mi in 5:36

10.9

MPH

57

Watts

26

Calories

Redwood Dash

0.58 mi in 3:11

10.9

MPH

55

Watts

15

Calories

Rabbit Run

2.36 mi in 13:00

10.9

MPH

62

Watts

67

Calories

City Express

0.54 mi in 2:40

12.2

MPH

44

Watts

10

Calories

City Express

0.54 mi in 2:28

13.1

MPH

46

Watts

10

Calories

City Express

0.58 mi in 3:01

11.5

MPH

49

Watts

13

Calories

City Express

0.53 mi in 2:51

11.2

MPH

38

Watts

11

Calories

Animal Adventure - Tactics - 5 Min

307,113 points

13.4

MPH

90

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

298,022 points

13.6

MPH

90

Watts

34

Calories

Animal Adventure - Tactics - 5 Min

309,704 points

14.2

MPH

100

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

102,451 points

9.3

MPH

48

Watts

22

Calories

Downhill Drama - Speed - 10 Min

62,519 points

17.1

MPH

64

Watts

52

Calories

Downhill Drama - Speed - 10 Min

64,685 points

16.8

MPH

60

Watts

50

Calories

Downhill Drama - Speed - 10 Min

35,857 points

15.2

MPH

52

Watts

45

Calories
March 5, 2021

6.2

Miles

520

Calories

1,946,094

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:04

10.1

MPH

54

Watts

28

Calories

Rabbit Run

2.36 mi in 14:23

9.8

MPH

55

Watts

68

Calories

City Express

0.54 mi in 2:57

11.0

MPH

37

Watts

11

Calories

City Express

0.61 mi in 3:09

11.6

MPH

51

Watts

14

Calories

City Express

0.60 mi in 3:30

10.3

MPH

46

Watts

14

Calories

City Express

0.55 mi in 2:39

12.5

MPH

43

Watts

10

Calories

City Express

0.52 mi in 2:33

12.2

MPH

40

Watts

9

Calories

Animal Adventure - Tactics - 5 Min

315,034 points

13.9

MPH

99

Watts

37

Calories

Animal Adventure - Tactics - 5 Min

20 points

9.4

MPH

55

Watts

2

Calories

Animal Adventure - Tactics - 5 Min

20 points

7.1

MPH

48

Watts

2

Calories

Animal Adventure - Tactics - 5 Min

308,377 points

14.7

MPH

110

Watts

40

Calories

Animal Adventure - Tactics - 5 Min

332,877 points

13.6

MPH

97

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

323,164 points

13.9

MPH

104

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

319,362 points

13.5

MPH

99

Watts

37

Calories

Animal Adventure - Tactics - 10 Min

11,060 points

8.2

MPH

39

Watts

6

Calories

Animal Adventure - Tactics - 15 Min

215,040 points

10.9

MPH

65

Watts

34

Calories

Downhill Drama - Speed - 10 Min

37,090 points

14.4

MPH

49

Watts

28

Calories

Downhill Drama - Speed - 10 Min

43,573 points

15.4

MPH

66

Watts

54

Calories

Downhill Drama - Speed - 10 Min

40,477 points

16.3

MPH

62

Watts

51

Calories
March 4, 2021

5.6

Miles

505

Calories

1,524,835

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.51 mi in 10:02

9.0

MPH

44

Watts

41

Calories

Rabbit Run

2.36 mi in 12:19

11.5

MPH

70

Watts

69

Calories

City Express

0.55 mi in 2:07

15.6

MPH

73

Watts

11

Calories

City Express

0.55 mi in 3:00

11.0

MPH

33

Watts

10

Calories

City Express

0.66 mi in 3:37

10.9

MPH

47

Watts

15

Calories

Animal Adventure - Tactics - 5 Min

315,304 points

14.4

MPH

102

Watts

38

Calories

Animal Adventure - Tactics - 5 Min

290,372 points

13.5

MPH

92

Watts

35

Calories

Animal Adventure - Tactics - 5 Min

316,438 points

14.4

MPH

101

Watts

37

Calories

Animal Adventure - Tactics - 15 Min

368,185 points

11.4

MPH

60

Watts

75

Calories

Downhill Drama - Speed - 5 Min

26,477 points

14.4

MPH

47

Watts

21

Calories

Downhill Drama - Speed - 10 Min

66,869 points

17.7

MPH

71

Watts

57

Calories

Downhill Drama - Speed - 10 Min

73,391 points

17.3

MPH

67

Watts

55

Calories

Downhill Drama - Speed - 10 Min

67,799 points

14.4

MPH

47

Watts

42

Calories
March 2, 2021

8.1

Miles

582

Calories

853,051

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

74

Watts

31

Calories

Rolling Thunder

0.61 mi in 3:35

10.2

MPH

63

Watts

19

Calories

Evening Bliss

2.36 mi in 12:57

10.9

MPH

69

Watts

72

Calories

Rabbit Run

2.36 mi in 11:44

12.1

MPH

81

Watts

73

Calories

City Express

0.55 mi in 2:16

14.6

MPH

73

Watts

13

Calories

City Express

0.57 mi in 2:26

14.1

MPH

93

Watts

17

Calories

City Express

0.56 mi in 2:27

13.7

MPH

68

Watts

13

Calories

Animal Adventure - Tactics - 5 Min

268,048 points

12.7

MPH

135

Watts

48

Calories

Animal Adventure - Tactics - 5 Min

321,924 points

14.5

MPH

136

Watts

48

Calories

Dragons Island - Speed - 10 Min

53,834 points

10.3

MPH

84

Watts

65

Calories

Downhill Drama - Speed - 10 Min

66,574 points

16.8

MPH

79

Watts

61

Calories

Downhill Drama - Speed - 10 Min

70,062 points

16.6

MPH

83

Watts

64

Calories

Downhill Drama - Speed - 10 Min

72,609 points

17.5

MPH

74

Watts

59

Calories
March 1, 2021

10.4

Miles

555

Calories

1,152,930

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:32

11.1

MPH

59

Watts

27

Calories

Rolling Thunder

1.02 mi in 7:00

8.7

MPH

40

Watts

26

Calories

Evening Bliss

2.36 mi in 14:34

9.7

MPH

54

Watts

68

Calories

Rabbit Run

2.36 mi in 13:24

10.6

MPH

63

Watts

69

Calories

Rabbit Run

2.36 mi in 13:31

10.5

MPH

60

Watts

68

Calories

City Express

0.53 mi in 2:08

14.9

MPH

63

Watts

11

Calories

City Express

0.69 mi in 4:21

9.5

MPH

52

Watts

20

Calories

Animal Adventure - Tactics - 5 Min

327,293 points

14.1

MPH

106

Watts

39

Calories

Animal Adventure - Tactics - 20 Min

683,676 points

12.1

MPH

73

Watts

116

Calories

Downhill Drama - Speed - 10 Min

67,572 points

16.0

MPH

53

Watts

46

Calories

Downhill Drama - Speed - 10 Min

74,389 points

18.7

MPH

84

Watts

65

Calories

Workout Wizard March 2021

Conjure Up Some Sweat!

Workout Wizard March 2021

# 18

of 53 Riders

1:07:43

Time

Challenge Totals

March 31, 2021

15.48 Miles

355 Calories

0 Score

March 26, 2021

16.13 Miles

421 Calories

0 Score

March 25, 2021

14.98 Miles

418 Calories

0 Score

March 24, 2021

16.26 Miles

416 Calories

0 Score

March 23, 2021

20.65 Miles

569 Calories

0 Score

March 22, 2021

15.24 Miles

364 Calories

0 Score

March 20, 2021

9.30 Miles

249 Calories

0 Score

March 19, 2021

21.13 Miles

526 Calories

0 Score

March 18, 2021

11.95 Miles

316 Calories

0 Score

March 16, 2021

20.21 Miles

614 Calories

0 Score

March 15, 2021

16.36 Miles

405 Calories

0 Score

March 12, 2021

17.53 Miles

436 Calories

0 Score

March 11, 2021

19.93 Miles

434 Calories

0 Score

March 10, 2021

19.94 Miles

456 Calories

0 Score

March 6, 2021

19.84 Miles

459 Calories

0 Score

March 5, 2021

20.46 Miles

519 Calories

0 Score

March 4, 2021

21.44 Miles

506 Calories

0 Score

March 2, 2021

20.48 Miles

581 Calories

0 Score

Workout Wizard
March 2021

Workout Wizard
March 2021