Ron Armstrong Sr
70-79
Ron Armstrong Sr
# 3,643 of 13,483
0 Dragon Fit

Challenge Totals

Miles 154
Calories 5,034
Score 0
  • April 29, 2021

    12.03 Miles
    361 Calories
    0 Score
    Rides
    5.00 mi in 22:39
    7.03 mi in 31:35
    0 points
  • April 25, 2021

    13.27 Miles
    452 Calories
    0 Score
    Rides
    9.54 mi in 44:54
    3.73 mi in 18:01
  • April 23, 2021

    11.81 Miles
    468 Calories
    0 Score
    Rides
    11.81 mi in 1:07:48
  • April 22, 2021

    13.51 Miles
    433 Calories
    0 Score
    Rides
    13.51 mi in 1:04:14
  • April 18, 2021

    19.16 Miles
    668 Calories
    0 Score
    Rides
    6.98 mi in 34:05
    12.18 mi in 1:04:44
  • April 13, 2021

    10.67 Miles
    359 Calories
    0 Score
    Rides
    10.67 mi in 54:55
  • April 12, 2021

    14.50 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    13.50 mi in 1:07:53
  • April 11, 2021

    10.13 Miles
    372 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    1.00 mi in 3:27
    8.13 mi in 47:19
    0 points
  • April 10, 2021

    10.00 Miles
    290 Calories
    0 Score
    Rides
    10.00 mi in 42:24
  • April 8, 2021

    10.00 Miles
    287 Calories
    0 Score
    Rides
    10.00 mi in 44:20
  • April 7, 2021

    5.00 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    4.00 mi in 18:19
  • April 6, 2021

    10.11 Miles
    314 Calories
    0 Score
    Rides
    1.00 mi in 4:35
    1.00 mi in 3:36
    8.11 mi in 38:59
  • April 1, 2021

    14.02 Miles
    419 Calories
    0 Score
    Rides
    10.00 mi in 41:27
    1.02 mi in 4:23
    3.00 mi in 12:28