Phil Solitario - Dragon Hunter - Interactive Fitness

Dragon Hunter
April 2021

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Dragon Hunter
April 2021

Phil Solitario

YMCA - Akron Area - Wadsworth 60-69

60-69

# 3,643 of 13,484

0 Dragon Fit

# 3,643

of 13,484 Riders

0

Dragon Fit

Challenge Totals

Miles	164
Calories	4,412
Score	0

Timeline

April 30, 2021

17.84 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 15:23

2

15:23

2

7.8

51

32

92

Expresso Speedway

1.00 mi in 6:53

1

6:53

1

8.7

23

35

94

Expresso Speedway

3.00 mi in 19:14

3

19:14

3

9.4

75

45

61

Fruitdale

4.42 mi in 27:16

1

27:16

4.42

9.7

112

49

101

Fruitdale

4.42 mi in 25:12

1

25:12

4.42

10.5

116

57

104

Redwood Dash

1.50 mi in 9:06

1

9:06

1.5

9.9

37

49

98

Redwood Dash

1.50 mi in 8:52

1

8:52

1.5

10.2

39

54

102
April 29, 2021

10.42 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 18:30

3

18:30

3

9.7

74

47

101

Expresso Speedway

3.00 mi in 18:51

3

18:51

3

9.5

69

41

94

Fruitdale

4.42 mi in 25:33

1

25:33

4.42

10.4

111

52

101
April 28, 2021

5.77 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:52

1

5:52

1

10.2

26

53

101

Fruitdale

4.77 mi in 28:10

1.08

28:10

4.77

10.2

124

52

102
April 27, 2021

5.42 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

25

32

103

Fruitdale

4.42 mi in 29:11

1

29:11

4.42

9.1

106

39

106
April 26, 2021

6.42 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:05

2

18:05

2

6.6

54

19

101

Fruitdale

4.42 mi in 32:20

1

32:20

4.42

8.2

105

31

104
April 23, 2021

2.94 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 18:20

2

18:20

2

6.5

54

22

97

Fruitdale

0.94 mi in 8:07

0.21

8:07

0.94

6.9

24

27

117
April 19, 2021

6.00 Miles

173 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 22:56

4

22:56

4

10.5

101

55

103

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

72

94

140
April 17, 2021

6.00 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:10

3

17:10

3

10.5

78

56

110

Redwood Dash

3.00 mi in 17:45

2

17:45

3

10.1

76

51

108
April 16, 2021

12.53 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:27

2

11:27

2

10.5

52

55

105

Redwood Dash

3.00 mi in 18:09

2

18:09

3

9.9

76

50

107

Ravens Roost

7.53 mi in 59:22

1.04

59:22

7.53

7.6

250

46

107
April 15, 2021

7.53 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:40

2

13:40

2

8.8

50

40

105

Redwood Dash

3.00 mi in 17:57

2

17:57

3

10.0

76

50

102

Mini Mayhem

2.53 mi in 17:28

1.25

17:28

2.53

8.7

67

42

101
April 14, 2021

11.06 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:22

3

16:22

3

11.0

75

57

103

Expresso Speedway

1.00 mi in 6:50

1

6:50

1

8.8

23

34

96

Campus Loop

2.03 mi in 11:50

1

11:50

2.03

10.3

52

55

102

Redwood Dash

3.00 mi in 17:04

2

17:04

3

10.5

77

55

103

Mini Mayhem

2.03 mi in 12:49

1

12:49

2.03

9.5

52

46

101
April 13, 2021

7.56 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:46

2

10:46

2

11.1

51

60

110

Campus Loop

2.03 mi in 11:48

1

11:48

2.03

10.3

52

55

110

Campus Loop

2.03 mi in 13:03

1

13:03

2.03

9.3

52

46

107

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

38

60

113
April 12, 2021

7.03 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:46

2

10:46

2

11.1

51

61

104

Redwood Dash

3.00 mi in 20:07

2

20:07

3

8.9

76

42

107

Mini Mayhem

2.03 mi in 10:46

1

10:46

2.03

11.3

56

68

113
April 10, 2021

4.15 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:55

1

5:55

1

10.1

25

52

100

Expresso Speedway

1.65 mi in 12:42

1.65

12:42

1.65

7.8

47

40

103

Redwood Dash

1.50 mi in 8:26

1

8:26

1.5

10.7

37

56

106
April 9, 2021

8.97 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:27

2

10:27

2

11.5

49

62

114

Campus Loop

4.06 mi in 22:58

2

22:58

4.06

10.6

106

58

104

Lost Trail

2.91 mi in 17:35

1

17:35

2.91

9.9

81

58

103
April 8, 2021

5.53 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:18

2

10:18

2

11.7

51

65

104

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

40

70

108

Mini Mayhem

2.03 mi in 11:28

1

11:28

2.03

10.6

54

59

105
April 6, 2021

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:35

3

16:35

3

10.9

75

56

105
April 5, 2021

5.56 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 33:11

2

33:11

4.06

7.3

111

30

95

Redwood Dash

1.50 mi in 8:21

1

8:21

1.5

10.8

37

57

107
April 3, 2021

9.92 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:05

2

11:05

2

10.8

49

55

111

Campus Loop

4.06 mi in 27:49

2

27:49

4.06

8.8

107

41

101

Evening Bliss

2.36 mi in 14:18

1

14:18

2.36

9.9

67

56

108

Redwood Dash

1.50 mi in 8:54

1

8:54

1.5

10.1

37

50

106
April 2, 2021

11.43 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

24

44

93

Campus Loop

2.03 mi in 13:08

1

13:08

2.03

9.3

51

44

116

Coastal Run

3.37 mi in 23:34

1

23:34

3.37

8.6

94

44

97

Redwood Dash

1.50 mi in 8:35

1

8:35

1.5

10.5

39

56

100

Redwood Dash

1.50 mi in 9:53

1

9:53

1.5

9.1

39

46

90

Mini Mayhem

2.03 mi in 12:10

1

12:10

2.03

10.0

54

54

100
April 1, 2021

6.55 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:18

1

6:18

1

9.5

27

56

103

Expresso Speedway

1.00 mi in 6:33

1

6:33

1

9.2

26

46

101

Rolling Thunder

1.02 mi in 6:48

1

6:48

1.02

9.0

27

47

104

Campus Loop

2.03 mi in 13:38

1

13:38

2.03

8.9

54

45

100

Redwood Dash

1.50 mi in 9:44

1

9:44

1.5

9.2

38

46

99
April 30, 2021

18.2

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 15:23

7.8

MPH

32

Watts

51

Calories

Expresso Speedway

1.00 mi in 6:53

8.7

MPH

35

Watts

23

Calories

Expresso Speedway

3.00 mi in 19:14

9.4

MPH

45

Watts

75

Calories

Fruitdale

4.42 mi in 27:16

9.7

MPH

49

Watts

112

Calories

Fruitdale

4.42 mi in 25:12

10.5

MPH

57

Watts

116

Calories

Redwood Dash

1.50 mi in 9:06

9.9

MPH

49

Watts

37

Calories

Redwood Dash

1.50 mi in 8:52

10.2

MPH

54

Watts

39

Calories
April 29, 2021

10.6

Miles

258

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 18:30

9.7

MPH

47

Watts

74

Calories

Expresso Speedway

3.00 mi in 18:51

9.5

MPH

41

Watts

69

Calories

Fruitdale

4.42 mi in 25:33

10.4

MPH

52

Watts

111

Calories
April 28, 2021

5.9

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:52

10.2

MPH

53

Watts

26

Calories

Fruitdale

4.77 mi in 28:10

10.2

MPH

52

Watts

124

Calories
April 27, 2021

5.4

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:11

8.4

MPH

32

Watts

25

Calories

Fruitdale

4.42 mi in 29:11

9.1

MPH

39

Watts

106

Calories
April 26, 2021

6.6

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:05

6.6

MPH

19

Watts

54

Calories

Fruitdale

4.42 mi in 32:20

8.2

MPH

31

Watts

105

Calories
April 23, 2021

2.9

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 18:20

6.5

MPH

22

Watts

54

Calories

Fruitdale

0.94 mi in 8:07

6.9

MPH

27

Watts

24

Calories
April 19, 2021

6.0

Miles

177

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 22:56

10.5

MPH

55

Watts

101

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

94

Watts

72

Calories
April 17, 2021

6.1

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:10

10.5

MPH

56

Watts

78

Calories

Redwood Dash

3.00 mi in 17:45

10.1

MPH

51

Watts

76

Calories
April 16, 2021

12.6

Miles

377

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:27

10.5

MPH

55

Watts

52

Calories

Redwood Dash

3.00 mi in 18:09

9.9

MPH

50

Watts

76

Calories

Ravens Roost

7.53 mi in 59:22

7.6

MPH

46

Watts

250

Calories
April 15, 2021

7.6

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:40

8.8

MPH

40

Watts

50

Calories

Redwood Dash

3.00 mi in 17:57

10.0

MPH

50

Watts

76

Calories

Mini Mayhem

2.53 mi in 17:28

8.7

MPH

42

Watts

67

Calories
April 14, 2021

11.2

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:22

11.0

MPH

57

Watts

75

Calories

Expresso Speedway

1.00 mi in 6:50

8.8

MPH

34

Watts

23

Calories

Campus Loop

2.03 mi in 11:50

10.3

MPH

55

Watts

52

Calories

Redwood Dash

3.00 mi in 17:04

10.5

MPH

55

Watts

77

Calories

Mini Mayhem

2.03 mi in 12:49

9.5

MPH

46

Watts

52

Calories
April 13, 2021

7.7

Miles

200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:46

11.1

MPH

60

Watts

51

Calories

Campus Loop

2.03 mi in 11:48

10.3

MPH

55

Watts

52

Calories

Campus Loop

2.03 mi in 13:03

9.3

MPH

46

Watts

52

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

60

Watts

38

Calories
April 12, 2021

7.1

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:46

11.1

MPH

61

Watts

51

Calories

Redwood Dash

3.00 mi in 20:07

8.9

MPH

42

Watts

76

Calories

Mini Mayhem

2.03 mi in 10:46

11.3

MPH

68

Watts

56

Calories
April 10, 2021

4.2

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:55

10.1

MPH

52

Watts

25

Calories

Expresso Speedway

1.65 mi in 12:42

7.8

MPH

40

Watts

47

Calories

Redwood Dash

1.50 mi in 8:26

10.7

MPH

56

Watts

37

Calories
April 9, 2021

9.0

Miles

239

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:27

11.5

MPH

62

Watts

49

Calories

Campus Loop

4.06 mi in 22:58

10.6

MPH

58

Watts

106

Calories

Lost Trail

2.91 mi in 17:35

9.9

MPH

58

Watts

81

Calories
April 8, 2021

5.6

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:18

11.7

MPH

65

Watts

51

Calories

Redwood Dash

1.50 mi in 7:33

11.9

MPH

70

Watts

40

Calories

Mini Mayhem

2.03 mi in 11:28

10.6

MPH

59

Watts

54

Calories
April 6, 2021

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:35

10.9

MPH

56

Watts

75

Calories
April 5, 2021

5.6

Miles

151

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 33:11

7.3

MPH

30

Watts

111

Calories

Redwood Dash

1.50 mi in 8:21

10.8

MPH

57

Watts

37

Calories
April 3, 2021

10.0

Miles

263

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:05

10.8

MPH

55

Watts

49

Calories

Campus Loop

4.06 mi in 27:49

8.8

MPH

41

Watts

107

Calories

Evening Bliss

2.36 mi in 14:18

9.9

MPH

56

Watts

67

Calories

Redwood Dash

1.50 mi in 8:54

10.1

MPH

50

Watts

37

Calories
April 2, 2021

11.7

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

44

Watts

24

Calories

Campus Loop

2.03 mi in 13:08

9.3

MPH

44

Watts

51

Calories

Coastal Run

3.37 mi in 23:34

8.6

MPH

44

Watts

94

Calories

Redwood Dash

1.50 mi in 8:35

10.5

MPH

56

Watts

39

Calories

Redwood Dash

1.50 mi in 9:53

9.1

MPH

46

Watts

39

Calories

Mini Mayhem

2.03 mi in 12:10

10.0

MPH

54

Watts

54

Calories
April 1, 2021

6.7

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:18

9.5

MPH

56

Watts

27

Calories

Expresso Speedway

1.00 mi in 6:33

9.2

MPH

46

Watts

26

Calories

Rolling Thunder

1.02 mi in 6:48

9.0

MPH

47

Watts

27

Calories

Campus Loop

2.03 mi in 13:38

8.9

MPH

45

Watts

54

Calories

Redwood Dash

1.50 mi in 9:44

9.2

MPH

46

Watts

38

Calories

Dragon Hunter April 2021

Unleash Your Inner Warrior!

Dragon Hunter April 2021

# 3,643

of 13,484 Riders

0

Dragon Fit

Challenge Totals

April 30, 2021

17.84 Miles

453 Calories

0 Score

April 29, 2021

10.42 Miles

254 Calories

0 Score

April 28, 2021

5.77 Miles

150 Calories

0 Score

April 27, 2021

5.42 Miles

131 Calories

0 Score

April 26, 2021

6.42 Miles

159 Calories

0 Score

April 23, 2021

2.94 Miles

78 Calories

0 Score

April 19, 2021

6.00 Miles

173 Calories

0 Score

April 17, 2021

6.00 Miles

154 Calories

0 Score

April 16, 2021

12.53 Miles

378 Calories

0 Score

April 15, 2021

7.53 Miles

193 Calories

0 Score

April 14, 2021

11.06 Miles

279 Calories

0 Score

April 13, 2021

7.56 Miles

193 Calories

0 Score

April 12, 2021

7.03 Miles

183 Calories

0 Score

April 10, 2021

4.15 Miles

109 Calories

0 Score

April 9, 2021

8.97 Miles

236 Calories

0 Score

April 8, 2021

5.53 Miles

145 Calories

0 Score

April 6, 2021

3.00 Miles

75 Calories

0 Score

April 5, 2021

5.56 Miles

148 Calories

0 Score

Dragon Hunter
April 2021

Dragon Hunter
April 2021