Cheryl Erinc - Road Warrior - Interactive Fitness

Road Warrior
May 2021

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Road Warrior
May 2021

Cheryl Erinc

Westminster - Shores 70-79

70-79

# 1,181 of 11,740

62 Miles

# 1,181

of 11,740 Riders

62

Miles

Challenge Totals

Miles	62
Calories	1,506
Score	0

Timeline

May 28, 2021

1.00 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:23

1

6:23

1

9.4

22

38

100
May 25, 2021

1.00 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:27

1

7:27

1

8.1

21

27

107
May 23, 2021

3.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:38

1

9:38

1.5

9.3

34

39

104

Redwood Dash

1.50 mi in 10:00

1

10:00

1.5

9.0

34

37

107
May 22, 2021

3.00 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:13

1

9:13

1.5

9.8

35

43

102

Redwood Dash

1.50 mi in 9:26

1

9:26

1.5

9.5

34

40

104
May 21, 2021

5.50 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

4.00 mi in 32:29

0.54

32:29

4

7.4

112

33

111

Redwood Dash

1.50 mi in 9:13

1

9:13

1.5

9.8

35

43

104
May 20, 2021

3.52 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:40

1

6:40

1

9.0

22

35

106

Rolling Thunder

1.02 mi in 7:27

1

7:27

1.02

8.2

25

36

103

Redwood Dash

1.50 mi in 9:49

1

9:49

1.5

9.2

33

37

100
May 19, 2021

1.00 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:59

1

6:59

1

8.6

21

31

91
May 17, 2021

1.50 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

35

42

96
May 16, 2021

2.52 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:23

1

7:23

1.02

8.3

26

39

101

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

35

43

99
May 15, 2021

5.31 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:00

1

6:00

1

10.0

22

43

114

Expresso Speedway

0.77 mi in 5:07

0.77

5:07

0.77

9.0

17

36

117

Rolling Thunder

1.02 mi in 6:54

1

6:54

1.02

8.9

25

41

104

Rolling Thunder

1.02 mi in 7:19

1

7:19

1.02

8.4

25

38

115

Redwood Dash

1.50 mi in 9:20

1

9:20

1.5

9.6

34

41

109
May 13, 2021

5.23 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:46

1

6:46

1

8.9

21

33

108

Rolling Thunder

1.02 mi in 7:57

1

7:57

1.02

7.7

25

32

113

Sunday Afternoon

3.21 mi in 26:30

0.46

26:30

3.21

7.3

90

32

103
May 12, 2021

3.00 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 18:59

2

18:59

3

9.5

68

40

107
May 10, 2021

2.00 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.00 mi in 12:55

1.33

12:55

2

9.3

46

39

94
May 8, 2021

4.75 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:27

2

12:27

2

9.6

45

40

98

Sunday Afternoon

2.75 mi in 21:59

0.39

21:59

2.75

7.5

69

27

97
May 7, 2021

3.04 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.01 mi in 6:20

0.67

6:20

1.01

9.6

22

41

100

Mini Mayhem

2.03 mi in 13:11

1

13:11

2.03

9.2

50

43

100
May 5, 2021

4.55 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:56

1

6:56

1.02

8.8

26

43

95

Campus Loop

2.03 mi in 14:47

1

14:47

2.03

8.2

49

35

101

Redwood Dash

1.50 mi in 9:40

1

9:40

1.5

9.3

36

42

102
May 4, 2021

4.01 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:26

1

6:26

1

9.3

22

37

106

Redwood Dash

1.50 mi in 9:19

1

9:19

1.5

9.7

35

42

104

Mini Mayhem

1.51 mi in 11:03

0.74

11:03

1.51

8.2

36

34

108
May 3, 2021

2.50 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:57

1

5:57

1

10.1

23

45

102

Redwood Dash

1.50 mi in 8:50

1

8:50

1.5

10.2

35

47

111
May 2, 2021

2.53 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.50 mi in 3:59

0.50

3:59

0.5

7.5

14

39

116

Mini Mayhem

2.03 mi in 13:37

1

13:37

2.03

8.9

50

41

115
May 1, 2021

2.52 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:01

1

7:01

1.02

8.7

25

40

102

Redwood Dash

1.50 mi in 9:17

1

9:17

1.5

9.7

35

42

101
May 28, 2021

1.0

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:23

9.4

MPH

38

Watts

22

Calories
May 25, 2021

1.0

Miles

21

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:27

8.1

MPH

27

Watts

21

Calories
May 23, 2021

3.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:38

9.3

MPH

39

Watts

34

Calories

Redwood Dash

1.50 mi in 10:00

9.0

MPH

37

Watts

34

Calories
May 22, 2021

3.0

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:13

9.8

MPH

43

Watts

35

Calories

Redwood Dash

1.50 mi in 9:26

9.5

MPH

40

Watts

34

Calories
May 21, 2021

5.5

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

4.00 mi in 32:29

7.4

MPH

33

Watts

112

Calories

Redwood Dash

1.50 mi in 9:13

9.8

MPH

43

Watts

35

Calories
May 20, 2021

3.5

Miles

80

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:40

9.0

MPH

35

Watts

22

Calories

Rolling Thunder

1.02 mi in 7:27

8.2

MPH

36

Watts

25

Calories

Redwood Dash

1.50 mi in 9:49

9.2

MPH

37

Watts

33

Calories
May 19, 2021

1.0

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:59

8.6

MPH

31

Watts

21

Calories
May 17, 2021

1.5

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

42

Watts

35

Calories
May 16, 2021

2.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:23

8.3

MPH

39

Watts

26

Calories

Redwood Dash

1.50 mi in 9:20

9.6

MPH

43

Watts

35

Calories
May 15, 2021

5.3

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:00

10.0

MPH

43

Watts

22

Calories

Expresso Speedway

0.77 mi in 5:07

9.0

MPH

36

Watts

17

Calories

Rolling Thunder

1.02 mi in 6:54

8.9

MPH

41

Watts

25

Calories

Rolling Thunder

1.02 mi in 7:19

8.4

MPH

38

Watts

25

Calories

Redwood Dash

1.50 mi in 9:20

9.6

MPH

41

Watts

34

Calories
May 13, 2021

5.2

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:46

8.9

MPH

33

Watts

21

Calories

Rolling Thunder

1.02 mi in 7:57

7.7

MPH

32

Watts

25

Calories

Sunday Afternoon

3.21 mi in 26:30

7.3

MPH

32

Watts

90

Calories
May 12, 2021

3.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 18:59

9.5

MPH

40

Watts

68

Calories
May 10, 2021

2.0

Miles

45

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.00 mi in 12:55

9.3

MPH

39

Watts

46

Calories
May 8, 2021

4.8

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:27

9.6

MPH

40

Watts

45

Calories

Sunday Afternoon

2.75 mi in 21:59

7.5

MPH

27

Watts

69

Calories
May 7, 2021

3.0

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.01 mi in 6:20

9.6

MPH

41

Watts

22

Calories

Mini Mayhem

2.03 mi in 13:11

9.2

MPH

43

Watts

50

Calories
May 5, 2021

4.6

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:56

8.8

MPH

43

Watts

26

Calories

Campus Loop

2.03 mi in 14:47

8.2

MPH

35

Watts

49

Calories

Redwood Dash

1.50 mi in 9:40

9.3

MPH

42

Watts

36

Calories
May 4, 2021

4.0

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:26

9.3

MPH

37

Watts

22

Calories

Redwood Dash

1.50 mi in 9:19

9.7

MPH

42

Watts

35

Calories

Mini Mayhem

1.51 mi in 11:03

8.2

MPH

34

Watts

36

Calories
May 3, 2021

2.5

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:57

10.1

MPH

45

Watts

23

Calories

Redwood Dash

1.50 mi in 8:50

10.2

MPH

47

Watts

35

Calories
May 2, 2021

2.5

Miles

64

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.50 mi in 3:59

7.5

MPH

39

Watts

14

Calories

Mini Mayhem

2.03 mi in 13:37

8.9

MPH

41

Watts

50

Calories
May 1, 2021

2.5

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:01

8.7

MPH

40

Watts

25

Calories

Redwood Dash

1.50 mi in 9:17

9.7

MPH

42

Watts

35

Calories

Road Warrior May 2021

Go the Distance!

Road Warrior May 2021

# 1,181

of 11,740 Riders

62

Miles

Challenge Totals

May 28, 2021

1.00 Miles

22 Calories

0 Score

May 25, 2021

1.00 Miles

21 Calories

0 Score

May 23, 2021

3.00 Miles

68 Calories

0 Score

May 22, 2021

3.00 Miles

69 Calories

0 Score

May 21, 2021

5.50 Miles

147 Calories

0 Score

May 20, 2021

3.52 Miles

80 Calories

0 Score

May 19, 2021

1.00 Miles

21 Calories

0 Score

May 17, 2021

1.50 Miles

35 Calories

0 Score

May 16, 2021

2.52 Miles

61 Calories

0 Score

May 15, 2021

5.31 Miles

123 Calories

0 Score

May 13, 2021

5.23 Miles

136 Calories

0 Score

May 12, 2021

3.00 Miles

68 Calories

0 Score

May 10, 2021

2.00 Miles

46 Calories

0 Score

May 8, 2021

4.75 Miles

114 Calories

0 Score

May 7, 2021

3.04 Miles

72 Calories

0 Score

May 5, 2021

4.55 Miles

111 Calories

0 Score

May 4, 2021

4.01 Miles

93 Calories

0 Score

May 3, 2021

2.50 Miles

58 Calories

0 Score

Road Warrior
May 2021

Road Warrior
May 2021