Michael Naugle - Road Warrior - Interactive Fitness

Road Warrior
May 2021

Teams Riders

Teams
Riders

Info

Road Warrior
May 2021

Michael Naugle

Health Unlimited 70-79

70-79

# 1 of 11,739

1,325 Miles

# 1

of 11,739 Riders

1,325

Miles

Challenge Totals

Miles	1,325
Calories	49,767
Score	0

Timeline

May 31, 2021

23.14 Miles

867 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.14 mi in 1:30:45

5.24

1:30:45

23.14

15.3

867

135

153
May 29, 2021

31.50 Miles

1,162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.50 mi in 2:00:24

7.13

2:00:24

31.5

15.7

1,162

137

139
May 28, 2021

61.28 Miles

2,250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

41.59 mi in 2:41:36

9.41

2:41:36

41.59

15.4

1,515

132

86

Fruitdale

19.69 mi in 1:15:05

4.46

1:15:05

19.69

15.7

735

139

143
May 27, 2021

65.56 Miles

2,433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.22 mi in 2:05:06

7.29

2:05:06

32.22

15.5

1,179

133

123

Fruitdale

33.34 mi in 2:06:04

7.55

2:06:04

33.34

15.9

1,253

141

61
May 26, 2021

62.30 Miles

2,274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

46.48 mi in 3:00:22

10.52

3:00:22

46.48

15.5

1,688

132

111

Fruitdale

5.26 mi in 20:04

1.19

20:04

5.26

15.7

195

138

144

Fruitdale

10.56 mi in 40:06

2.39

40:06

10.56

15.8

392

139

143
May 25, 2021

66.05 Miles

2,436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

45.62 mi in 2:55:37

10.32

2:55:37

45.62

15.6

1,670

134

70

Fruitdale

5.21 mi in 20:10

1.18

20:10

5.21

15.5

190

134

175

Fruitdale

15.22 mi in 57:12

3.45

57:12

15.22

16.0

576

143

33
May 24, 2021

91.06 Miles

3,459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

51.13 mi in 3:12:05

11.57

3:12:05

51.13

16.0

1,921

142

53

Fruitdale

29.50 mi in 1:49:09

6.68

1:49:09

29.5

16.2

1,132

148

55

Fruitdale

10.43 mi in 38:05

2.36

38:05

10.43

16.4

406

154

39
May 23, 2021

72.75 Miles

2,847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

50.65 mi in 3:08:09

11.46

3:08:09

50.65

16.2

1,935

147

37

Fruitdale

22.10 mi in 1:16:22

5

1:16:22

22.1

17.4

912

175

80
May 21, 2021

71.70 Miles

2,706 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

42.20 mi in 2:39:07

9.55

2:39:07

42.2

15.9

1,584

142

63

Fruitdale

9.30 mi in 35:08

2.10

35:08

9.3

15.9

356

145

0

Fruitdale

20.20 mi in 1:15:37

4.57

1:15:37

20.2

16.0

766

144

55
May 20, 2021

65.95 Miles

2,516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

36.54 mi in 2:20:14

8.27

2:20:14

36.54

15.6

1,350

136

121

Fruitdale

5.52 mi in 21:28

1.25

21:28

5.52

15.4

206

136

115

Fruitdale

18.20 mi in 1:06:47

4.12

1:06:47

18.2

16.4

727

157

104

Fruitdale

5.69 mi in 20:06

1.29

20:06

5.69

17.0

232

168

0
May 19, 2021

50.37 Miles

1,870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

36.23 mi in 2:20:05

8.20

2:20:05

36.23

15.5

1,336

135

137

Fruitdale

14.14 mi in 53:04

3.20

53:04

14.14

16.0

534

143

124
May 18, 2021

52.17 Miles

1,998 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.50 mi in 2:00:14

7.35

2:00:14

32.5

16.2

1,244

148

165

Fruitdale

19.67 mi in 1:13:05

4.45

1:13:05

19.67

16.1

754

148

153
May 17, 2021

54.67 Miles

2,102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

37.73 mi in 2:21:06

8.54

2:21:06

37.73

16.0

1,432

145

85

Fruitdale

5.68 mi in 20:19

1.29

20:19

5.68

16.8

225

161

155

Fruitdale

11.26 mi in 41:04

2.55

41:04

11.26

16.5

445

156

123
May 16, 2021

36.08 Miles

1,355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

36.08 mi in 2:16:12

8.16

2:16:12

36.08

15.9

1,355

142

157
May 15, 2021

31.49 Miles

1,206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

31.49 mi in 1:56:57

7.13

1:56:57

31.49

16.2

1,206

147

180
May 14, 2021

53.38 Miles

2,048 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

44.20 mi in 2:44:23

10

2:44:23

44.2

16.1

1,685

146

141

Fruitdale

9.18 mi in 33:05

2.08

33:05

9.18

16.6

363

159

121
May 13, 2021

43.18 Miles

1,619 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

37.62 mi in 2:22:07

8.51

2:22:07

37.62

15.9

1,411

141

155

Fruitdale

5.56 mi in 21:07

1.26

21:07

5.56

15.8

208

141

113
May 12, 2021

36.49 Miles

1,357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

36.49 mi in 2:19:36

8.26

2:19:36

36.49

15.7

1,357

138

121
May 11, 2021

35.74 Miles

1,303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.74 mi in 2:18:22

8.09

2:18:22

35.74

15.5

1,303

133

143
May 10, 2021

35.36 Miles

1,309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 2:15:47

8

2:15:47

35.36

15.6

1,309

136

151
May 9, 2021

28.60 Miles

1,076 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.60 mi in 1:48:08

6.47

1:48:08

28.6

15.9

1,076

141

168
May 8, 2021

28.14 Miles

1,020 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.14 mi in 1:50:21

6.37

1:50:21

28.14

15.3

1,020

130

145
May 7, 2021

32.52 Miles

1,221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.52 mi in 2:02:36

7.36

2:02:36

32.52

15.9

1,221

142

119
May 6, 2021

32.65 Miles

1,175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.65 mi in 2:08:37

7.39

2:08:37

32.65

15.2

1,175

128

169
May 5, 2021

32.56 Miles

1,215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.56 mi in 2:04:05

7.37

2:04:05

32.56

15.7

1,215

139

160
May 4, 2021

28.72 Miles

1,062 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.72 mi in 1:50:07

6.50

1:50:07

28.72

15.6

1,062

136

150
May 3, 2021

40.64 Miles

1,506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

40.64 mi in 2:35:06

9.20

2:35:06

40.64

15.7

1,506

138

128
May 2, 2021

32.21 Miles

1,251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

32.21 mi in 2:02:36

7.29

2:02:36

32.21

15.8

1,251

146

132
May 1, 2021

28.20 Miles

1,080 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

28.20 mi in 1:45:05

6.38

1:45:05

28.2

16.1

1,080

147

65
May 31, 2021

23.1

Miles

864

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.14 mi in 1:30:45

15.3

MPH

135

Watts

867

Calories
May 29, 2021

31.5

Miles

1,158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.50 mi in 2:00:24

15.7

MPH

137

Watts

1,162

Calories
May 28, 2021

61.3

Miles

2,245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

41.59 mi in 2:41:36

15.4

MPH

132

Watts

1,515

Calories

Fruitdale

19.69 mi in 1:15:05

15.7

MPH

139

Watts

735

Calories
May 27, 2021

65.6

Miles

2,428

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.22 mi in 2:05:06

15.5

MPH

133

Watts

1,179

Calories

Fruitdale

33.34 mi in 2:06:04

15.9

MPH

141

Watts

1,253

Calories
May 26, 2021

62.3

Miles

2,268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

46.48 mi in 3:00:22

15.5

MPH

132

Watts

1,688

Calories

Fruitdale

5.26 mi in 20:04

15.7

MPH

138

Watts

195

Calories

Fruitdale

10.56 mi in 40:06

15.8

MPH

139

Watts

392

Calories
May 25, 2021

66.1

Miles

2,427

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

45.62 mi in 2:55:37

15.6

MPH

134

Watts

1,670

Calories

Fruitdale

5.21 mi in 20:10

15.5

MPH

134

Watts

190

Calories

Fruitdale

15.22 mi in 57:12

16.0

MPH

143

Watts

576

Calories
May 24, 2021

91.1

Miles

3,448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

51.13 mi in 3:12:05

16.0

MPH

142

Watts

1,921

Calories

Fruitdale

29.50 mi in 1:49:09

16.2

MPH

148

Watts

1,132

Calories

Fruitdale

10.43 mi in 38:05

16.4

MPH

154

Watts

406

Calories
May 23, 2021

72.8

Miles

2,840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

50.65 mi in 3:08:09

16.2

MPH

147

Watts

1,935

Calories

Fruitdale

22.10 mi in 1:16:22

17.4

MPH

175

Watts

912

Calories
May 21, 2021

71.7

Miles

2,700

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

42.20 mi in 2:39:07

15.9

MPH

142

Watts

1,584

Calories

Fruitdale

9.30 mi in 35:08

15.9

MPH

145

Watts

356

Calories

Fruitdale

20.20 mi in 1:15:37

16.0

MPH

144

Watts

766

Calories
May 20, 2021

66.0

Miles

2,508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

36.54 mi in 2:20:14

15.6

MPH

136

Watts

1,350

Calories

Fruitdale

5.52 mi in 21:28

15.4

MPH

136

Watts

206

Calories

Fruitdale

18.20 mi in 1:06:47

16.4

MPH

157

Watts

727

Calories

Fruitdale

5.69 mi in 20:06

17.0

MPH

168

Watts

232

Calories
May 19, 2021

50.4

Miles

1,866

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

36.23 mi in 2:20:05

15.5

MPH

135

Watts

1,336

Calories

Fruitdale

14.14 mi in 53:04

16.0

MPH

143

Watts

534

Calories
May 18, 2021

52.3

Miles

1,994

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.50 mi in 2:00:14

16.2

MPH

148

Watts

1,244

Calories

Fruitdale

19.67 mi in 1:13:05

16.1

MPH

148

Watts

754

Calories
May 17, 2021

54.7

Miles

2,096

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

37.73 mi in 2:21:06

16.0

MPH

145

Watts

1,432

Calories

Fruitdale

5.68 mi in 20:19

16.8

MPH

161

Watts

225

Calories

Fruitdale

11.26 mi in 41:04

16.5

MPH

156

Watts

445

Calories
May 16, 2021

36.1

Miles

1,352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

36.08 mi in 2:16:12

15.9

MPH

142

Watts

1,355

Calories
May 15, 2021

31.5

Miles

1,203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

31.49 mi in 1:56:57

16.2

MPH

147

Watts

1,206

Calories
May 14, 2021

53.6

Miles

2,051

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

44.20 mi in 2:44:23

16.1

MPH

146

Watts

1,685

Calories

Fruitdale

9.18 mi in 33:05

16.6

MPH

159

Watts

363

Calories
May 13, 2021

43.2

Miles

1,613

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

37.62 mi in 2:22:07

15.9

MPH

141

Watts

1,411

Calories

Fruitdale

5.56 mi in 21:07

15.8

MPH

141

Watts

208

Calories
May 12, 2021

36.5

Miles

1,353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

36.49 mi in 2:19:36

15.7

MPH

138

Watts

1,357

Calories
May 11, 2021

35.7

Miles

1,299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.74 mi in 2:18:22

15.5

MPH

133

Watts

1,303

Calories
May 10, 2021

35.5

Miles

1,310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 2:15:47

15.6

MPH

136

Watts

1,309

Calories
May 9, 2021

28.6

Miles

1,072

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.60 mi in 1:48:08

15.9

MPH

141

Watts

1,076

Calories
May 8, 2021

28.1

Miles

1,017

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.14 mi in 1:50:21

15.3

MPH

130

Watts

1,020

Calories
May 7, 2021

32.5

Miles

1,217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.52 mi in 2:02:36

15.9

MPH

142

Watts

1,221

Calories
May 6, 2021

32.7

Miles

1,170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.65 mi in 2:08:37

15.2

MPH

128

Watts

1,175

Calories
May 5, 2021

32.6

Miles

1,211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.56 mi in 2:04:05

15.7

MPH

139

Watts

1,215

Calories
May 4, 2021

28.7

Miles

1,059

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.72 mi in 1:50:07

15.6

MPH

136

Watts

1,062

Calories
May 3, 2021

40.6

Miles

1,502

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

40.64 mi in 2:35:06

15.7

MPH

138

Watts

1,506

Calories
May 2, 2021

32.2

Miles

1,247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

32.21 mi in 2:02:36

15.8

MPH

146

Watts

1,251

Calories
May 1, 2021

28.2

Miles

1,077

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

28.20 mi in 1:45:05

16.1

MPH

147

Watts

1,080

Calories

Road Warrior May 2021

Go the Distance!

Road Warrior May 2021

# 1

of 11,739 Riders

1,325

Miles

Challenge Totals

May 31, 2021

23.14 Miles

867 Calories

0 Score

May 29, 2021

31.50 Miles

1,162 Calories

0 Score

May 28, 2021

61.28 Miles

2,250 Calories

0 Score

May 27, 2021

65.56 Miles

2,433 Calories

0 Score

May 26, 2021

62.30 Miles

2,274 Calories

0 Score

May 25, 2021

66.05 Miles

2,436 Calories

0 Score

May 24, 2021

91.06 Miles

3,459 Calories

0 Score

May 23, 2021

72.75 Miles

2,847 Calories

0 Score

May 21, 2021

71.70 Miles

2,706 Calories

0 Score

May 20, 2021

65.95 Miles

2,516 Calories

0 Score

May 19, 2021

50.37 Miles

1,870 Calories

0 Score

May 18, 2021

52.17 Miles

1,998 Calories

0 Score

May 17, 2021

54.67 Miles

2,102 Calories

0 Score

May 16, 2021

36.08 Miles

1,355 Calories

0 Score

May 15, 2021

31.49 Miles

1,206 Calories

0 Score

May 14, 2021

53.38 Miles

2,048 Calories

0 Score

May 13, 2021

43.18 Miles

1,619 Calories

0 Score

May 12, 2021

36.49 Miles

1,357 Calories

0 Score

Road Warrior
May 2021

Road Warrior
May 2021