Ken Montrose - Titan - Interactive Fitness

Titan
July 2021

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Info

Titan
July 2021

Ken Montrose

YMCA - Butler County - Rose E. Schneider 60-69

60-69

# 27 of 13,751

16,567 Calories

# 27

of 13,751 Riders

16,567

Calories

Challenge Totals

Miles	214
Calories	16,567
Score	1,951,630

Timeline

July 29, 2021

24.02 Miles

1,588 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:08

1

Laps

2:08

1

28.1

66

488

138

Expresso Speedway

1.00 mi in 1:59

1

Laps

1:59

1

30.3

71

572

141

Expresso Speedway

3.00 mi in 6:54

3

Laps

6:54

3

26.1

175

398

137

Vindicator

4.01 mi in 11:19

0.33

Laps

11:19

4.01

21.3

249

341

112

Vindicator

0.27 mi in 0:36

0.02

Laps

0:36

0.27

27.0

19

541

97

Vindicator

0.32 mi in 0:42

0.03

Laps

0:42

0.32

27.4

23

537

118

Vindicator

0.67 mi in 1:26

0.05

Laps

1:26

0.67

28.0

49

535

127

Vindicator

3.40 mi in 7:55

0.28

Laps

7:55

3.4

25.8

269

539

140

Vindicator

0.45 mi in 0:59

0.04

Laps

0:59

0.45

27.5

31

509

116

Vindicator

4.58 mi in 10:32

0.38

Laps

10:32

4.58

26.1

346

522

145

Pirates Cove - Speed - 5 Min

101,206 points

101,206

Points

5:00

1.77

21.2

93

286

109

Pirates Cove - Speed - 5 Min

113,750 points

113,750

Points

5:00

1.9

22.9

109

337

63

Dragons Revenge - Speed - 5 Min

75,971 points

75,971

Points

5:00

1.65

19.9

89

272

58

Tutorial

0 points

0

Points

0:01

0

1.9

0

40

0
July 26, 2021

20.77 Miles

1,369 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:06

1

Laps

2:06

1

28.6

66

504

137

Vindicator

0.75 mi in 1:34

0.06

Laps

1:34

0.75

28.7

55

561

121

Vindicator

1.22 mi in 2:35

0.10

Laps

2:35

1.22

28.3

89

549

136

Vindicator

2.41 mi in 5:23

0.20

Laps

5:23

2.41

26.9

189

560

141

Vindicator

3.85 mi in 8:50

0.32

Laps

8:50

3.85

26.2

296

533

143

Pirates Cove - Speed - 5 Min

108,939 points

108,939

Points

5:00

1.85

22.2

105

325

110

Pirates Cove - Speed - 5 Min

101,364 points

101,364

Points

5:00

1.97

23.6

116

361

120

Pirates Cove - Speed - 5 Min

113,103 points

113,103

Points

5:00

1.92

23.1

115

360

118

Pirates Cove - Speed - 5 Min

115,332 points

115,332

Points

5:00

2.05

24.7

128

400

124

Pirates Cove - Speed - 5 Min

116,443 points

116,443

Points

5:00

1.99

23.9

119

372

135

Outpost - Speed - 5 Min

81,934 points

81,934

Points

5:00

1.76

21.1

91

279

0
July 21, 2021

19.60 Miles

1,200 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:40

1

Laps

2:40

1

22.5

48

278

103

Expresso Speedway

1.00 mi in 2:14

1

Laps

2:14

1

26.9

62

440

123

Expresso Speedway

5.00 mi in 11:31

5

Laps

11:31

5

26.0

300

409

121

Savage Revenge

2.21 mi in 5:58

0.11

Laps

5:58

2.21

22.2

117

301

105

Savage Revenge

2.31 mi in 5:11

0.12

Laps

5:11

2.31

26.7

156

477

122

Savage Revenge

2.37 mi in 5:15

0.12

Laps

5:15

2.37

27.1

164

495

124

Savage Revenge

1.30 mi in 2:45

0.06

Laps

2:45

1.3

28.4

90

525

129

Savage Revenge

0.71 mi in 1:35

0.04

Laps

1:35

0.71

26.9

50

500

125

Pirates Cove - Speed - 5 Min

108,137 points

108,137

Points

5:00

1.84

22.1

105

326

110

Dragons Revenge - Speed - 5 Min

72,865 points

72,865

Points

4:59

1.86

22.3

108

335

111
July 20, 2021

25.74 Miles

1,684 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 10:01

4

Laps

10:01

4

24.0

214

331

63

Savage Revenge

20.02 mi in 46:45

1

Laps

46:45

20.02

25.7

1,384

467

129

Pirates Cove - Speed - 5 Min

97,596 points

97,596

Points

5:00

1.72

20.6

86

262

59
July 16, 2021

21.30 Miles

1,464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 7:19

3

7:19

3

24.6

165

351

0

Ascension

18.30 mi in 41:24

1

41:24

18.3

26.5

1,299

497

131
July 14, 2021

5.21 Miles

271 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 5 Min

102,360 points

102,360

5:00

1.71

20.5

89

272

61

Dragons Revenge - Speed - 5 Min

76,714 points

76,714

5:00

1.68

20.1

88

270

60

Outpost - Speed - 5 Min

81,473 points

81,473

5:00

1.82

21.8

94

288

62
July 12, 2021

24.00 Miles

1,656 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 29:34

1

Laps

29:34

12.18

24.7

797

424

127

Vindicator

3.57 mi in 8:07

0.29

Laps

8:07

3.57

26.4

280

550

139

Gut Buster

6.43 mi in 15:11

0.58

Laps

15:11

6.43

25.4

485

506

120

Outpost - Speed - 5 Min

82,323 points

82,323

Points

5:00

1.82

21.8

94

289

0
July 8, 2021

20.96 Miles

1,364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 11:49

5

Laps

11:49

5

25.4

292

387

78

Lucky Streak

3.33 mi in 9:26

0.32

Laps

9:26

3.33

21.2

184

300

102

Lucky Streak

0.29 mi in 0:36

0.03

Laps

0:36

0.29

29.0

20

544

105

Lucky Streak

10.55 mi in 21:37

1

Laps

21:37

10.55

29.3

769

567

138

Dragons Revenge - Speed - 5 Min

74,491 points

74,491

Points

5:00

1.79

21.4

98

303

66
July 7, 2021

21.72 Miles

1,400 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 7:46

3

Laps

7:46

3

23.2

149

295

0

Expresso Speedway

1.00 mi in 2:18

1

Laps

2:18

1

26.1

59

405

0

Vindicator

0.32 mi in 0:42

0.03

Laps

0:42

0.32

27.4

22

519

0

Vindicator

3.25 mi in 7:30

0.27

Laps

7:30

3.25

26.0

258

548

0

Lucky Streak

10.55 mi in 23:17

1

Laps

23:17

10.55

27.2

711

483

124

Pirates Cove - Speed - 5 Min

103,716 points

103,716

Points

5:00

1.73

20.8

95

292

0

Pirates Cove - Speed - 5 Min

107,879 points

107,879

Points

5:00

1.87

22.5

105

326

0
July 6, 2021

19.97 Miles

1,303 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 6:52

3

Laps

6:52

3

26.2

181

415

104

Expresso Speedway

1.00 mi in 2:23

1

Laps

2:23

1

25.2

56

370

72

Bent Spoke

4.01 mi in 9:54

1

Laps

9:54

4.01

24.3

238

375

117

Bent Spoke

0.34 mi in 0:41

0.09

Laps

0:41

0.34

29.9

23

563

103

Bent Spoke

0.39 mi in 0:46

0.10

Laps

0:46

0.39

30.5

27

558

117

Bent Spoke

0.58 mi in 1:11

0.14

Laps

1:11

0.58

29.4

40

553

112

Bent Spoke

4.01 mi in 8:17

1

Laps

8:17

4.01

29.0

285

547

138

Lucky Streak

0.55 mi in 1:11

0.05

Laps

1:11

0.55

27.9

38

524

117

Lucky Streak

0.68 mi in 1:27

0.06

Laps

1:27

0.68

28.1

48

529

75

Lucky Streak

0.44 mi in 0:56

0.04

Laps

0:56

0.44

28.3

30

520

76

Lucky Streak

3.05 mi in 6:46

0.29

Laps

6:46

3.05

27.0

225

528

71

Pirates Cove - Speed - 5 Min

116,034 points

116,034

Points

5:00

1.92

23.0

112

348

76
July 2, 2021

21.32 Miles

1,488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:22

1

2:22

1

25.4

57

378

67

Drifters Peak

10.16 mi in 24:39

1

24:39

10.16

24.7

669

427

121

Drifters Peak

10.16 mi in 21:34

1

21:34

10.16

28.3

762

562

136
July 1, 2021

24.02 Miles

1,642 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 4:56

2

4:56

2

24.3

107

340

0

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

55

352

113

Expresso Speedway

1.00 mi in 2:30

1

2:30

1

24.0

53

328

62

Camel Country

10.01 mi in 23:41

1

23:41

10.01

25.4

681

453

127

Camel Country

10.01 mi in 21:21

1

21:21

10.01

28.1

747

556

0
July 29, 2021

18.7

Miles

1,590

Calories

290,927

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:08

28.1

MPH

488

Watts

66

Calories

Expresso Speedway

1.00 mi in 1:59

30.3

MPH

572

Watts

71

Calories

Expresso Speedway

3.00 mi in 6:54

26.1

MPH

398

Watts

175

Calories

Vindicator

4.01 mi in 11:19

21.3

MPH

341

Watts

249

Calories

Vindicator

0.27 mi in 0:36

27.0

MPH

541

Watts

19

Calories

Vindicator

0.32 mi in 0:42

27.4

MPH

537

Watts

23

Calories

Vindicator

0.67 mi in 1:26

28.0

MPH

535

Watts

49

Calories

Vindicator

3.40 mi in 7:55

25.8

MPH

539

Watts

269

Calories

Vindicator

0.45 mi in 0:59

27.5

MPH

509

Watts

31

Calories

Vindicator

4.58 mi in 10:32

26.1

MPH

522

Watts

346

Calories

Pirates Cove - Speed - 5 Min

101,206 points

21.2

MPH

286

Watts

93

Calories

Pirates Cove - Speed - 5 Min

113,750 points

22.9

MPH

337

Watts

109

Calories

Dragons Revenge - Speed - 5 Min

75,971 points

19.9

MPH

272

Watts

89

Calories

Tutorial

0 points

1.9

MPH

40

Watts

0

Calories
July 26, 2021

9.7

Miles

1,404

Calories

637,115

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:06

28.6

MPH

504

Watts

66

Calories

Vindicator

0.75 mi in 1:34

28.7

MPH

561

Watts

55

Calories

Vindicator

1.22 mi in 2:35

28.3

MPH

549

Watts

89

Calories

Vindicator

2.41 mi in 5:23

26.9

MPH

560

Watts

189

Calories

Vindicator

3.85 mi in 8:50

26.2

MPH

533

Watts

296

Calories

Pirates Cove - Speed - 5 Min

108,939 points

22.2

MPH

325

Watts

105

Calories

Pirates Cove - Speed - 5 Min

101,364 points

23.6

MPH

361

Watts

116

Calories

Pirates Cove - Speed - 5 Min

113,103 points

23.1

MPH

360

Watts

115

Calories

Pirates Cove - Speed - 5 Min

115,332 points

24.7

MPH

400

Watts

128

Calories

Pirates Cove - Speed - 5 Min

116,443 points

23.9

MPH

372

Watts

119

Calories

Outpost - Speed - 5 Min

81,934 points

21.1

MPH

279

Watts

91

Calories
July 21, 2021

16.0

Miles

1,207

Calories

181,002

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

278

Watts

48

Calories

Expresso Speedway

1.00 mi in 2:14

26.9

MPH

440

Watts

62

Calories

Expresso Speedway

5.00 mi in 11:31

26.0

MPH

409

Watts

300

Calories

Savage Revenge

2.21 mi in 5:58

22.2

MPH

301

Watts

117

Calories

Savage Revenge

2.31 mi in 5:11

26.7

MPH

477

Watts

156

Calories

Savage Revenge

2.37 mi in 5:15

27.1

MPH

495

Watts

164

Calories

Savage Revenge

1.30 mi in 2:45

28.4

MPH

525

Watts

90

Calories

Savage Revenge

0.71 mi in 1:35

26.9

MPH

500

Watts

50

Calories

Pirates Cove - Speed - 5 Min

108,137 points

22.1

MPH

326

Watts

105

Calories

Dragons Revenge - Speed - 5 Min

72,865 points

22.3

MPH

335

Watts

108

Calories
July 20, 2021

24.0

Miles

1,683

Calories

97,596

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 10:01

24.0

MPH

331

Watts

214

Calories

Savage Revenge

20.02 mi in 46:45

25.7

MPH

467

Watts

1,384

Calories

Pirates Cove - Speed - 5 Min

97,596 points

20.6

MPH

262

Watts

86

Calories
July 16, 2021

21.3

Miles

1,464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 7:19

24.6

MPH

351

Watts

165

Calories

Ascension

18.30 mi in 41:24

26.5

MPH

497

Watts

1,299

Calories
July 14, 2021

0.0

Miles

271

Calories

260,547

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 5 Min

102,360 points

20.5

MPH

272

Watts

89

Calories

Dragons Revenge - Speed - 5 Min

76,714 points

20.1

MPH

270

Watts

88

Calories

Outpost - Speed - 5 Min

81,473 points

21.8

MPH

288

Watts

94

Calories
July 12, 2021

22.2

Miles

1,657

Calories

82,323

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 29:34

24.7

MPH

424

Watts

797

Calories

Vindicator

3.57 mi in 8:07

26.4

MPH

550

Watts

280

Calories

Gut Buster

6.43 mi in 15:11

25.4

MPH

506

Watts

485

Calories

Outpost - Speed - 5 Min

82,323 points

21.8

MPH

289

Watts

94

Calories
July 8, 2021

19.4

Miles

1,380

Calories

74,491

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 11:49

25.4

MPH

387

Watts

292

Calories

Lucky Streak

3.33 mi in 9:26

21.2

MPH

300

Watts

184

Calories

Lucky Streak

0.29 mi in 0:36

29.0

MPH

544

Watts

20

Calories

Lucky Streak

10.55 mi in 21:37

29.3

MPH

567

Watts

769

Calories

Dragons Revenge - Speed - 5 Min

74,491 points

21.4

MPH

303

Watts

98

Calories
July 7, 2021

18.3

Miles

1,406

Calories

211,595

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 7:46

23.2

MPH

295

Watts

149

Calories

Expresso Speedway

1.00 mi in 2:18

26.1

MPH

405

Watts

59

Calories

Vindicator

0.32 mi in 0:42

27.4

MPH

519

Watts

22

Calories

Vindicator

3.25 mi in 7:30

26.0

MPH

548

Watts

258

Calories

Lucky Streak

10.55 mi in 23:17

27.2

MPH

483

Watts

711

Calories

Pirates Cove - Speed - 5 Min

103,716 points

20.8

MPH

292

Watts

95

Calories

Pirates Cove - Speed - 5 Min

107,879 points

22.5

MPH

326

Watts

105

Calories
July 6, 2021

18.1

Miles

1,305

Calories

116,034

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 6:52

26.2

MPH

415

Watts

181

Calories

Expresso Speedway

1.00 mi in 2:23

25.2

MPH

370

Watts

56

Calories

Bent Spoke

4.01 mi in 9:54

24.3

MPH

375

Watts

238

Calories

Bent Spoke

0.34 mi in 0:41

29.9

MPH

563

Watts

23

Calories

Bent Spoke

0.39 mi in 0:46

30.5

MPH

558

Watts

27

Calories

Bent Spoke

0.58 mi in 1:11

29.4

MPH

553

Watts

40

Calories

Bent Spoke

4.01 mi in 8:17

29.0

MPH

547

Watts

285

Calories

Lucky Streak

0.55 mi in 1:11

27.9

MPH

524

Watts

38

Calories

Lucky Streak

0.68 mi in 1:27

28.1

MPH

529

Watts

48

Calories

Lucky Streak

0.44 mi in 0:56

28.3

MPH

520

Watts

30

Calories

Lucky Streak

3.05 mi in 6:46

27.0

MPH

528

Watts

225

Calories

Pirates Cove - Speed - 5 Min

116,034 points

23.0

MPH

348

Watts

112

Calories
July 2, 2021

21.4

Miles

1,490

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:22

25.4

MPH

378

Watts

57

Calories

Drifters Peak

10.16 mi in 24:39

24.7

MPH

427

Watts

669

Calories

Drifters Peak

10.16 mi in 21:34

28.3

MPH

562

Watts

762

Calories
July 1, 2021

24.3

Miles

1,660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 4:56

24.3

MPH

340

Watts

107

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

352

Watts

55

Calories

Expresso Speedway

1.00 mi in 2:30

24.0

MPH

328

Watts

53

Calories

Camel Country

10.01 mi in 23:41

25.4

MPH

453

Watts

681

Calories

Camel Country

10.01 mi in 21:21

28.1

MPH

556

Watts

747

Calories

Titan July 2021

Ride Towards Immortality!

Titan July 2021

# 27

of 13,751 Riders

16,567

Calories

Challenge Totals

July 29, 2021

24.02 Miles

1,588 Calories

0 Score

July 26, 2021

20.77 Miles

1,369 Calories

0 Score

July 21, 2021

19.60 Miles

1,200 Calories

0 Score

July 20, 2021

25.74 Miles

1,684 Calories

0 Score

July 16, 2021

21.30 Miles

1,464 Calories

0 Score

July 14, 2021

5.21 Miles

271 Calories

0 Score

July 12, 2021

24.00 Miles

1,656 Calories

0 Score

July 8, 2021

20.96 Miles

1,364 Calories

0 Score

July 7, 2021

21.72 Miles

1,400 Calories

0 Score

July 6, 2021

19.97 Miles

1,303 Calories

0 Score

July 2, 2021

21.32 Miles

1,488 Calories

0 Score

July 1, 2021

24.02 Miles

1,642 Calories

0 Score

July 29, 2021

18.7

1,590

290,927

July 26, 2021

9.7

1,404

637,115

July 21, 2021

16.0

1,207

181,002

July 20, 2021

24.0

1,683

97,596

July 16, 2021

21.3

1,464

0

July 14, 2021

0.0

271

260,547

Titan
July 2021

Titan
July 2021