Marlan Arnoys - Titan - Interactive Fitness

Titan
July 2021

Teams Riders

Teams
Riders

Info

Titan
July 2021

Marlan Arnoys

Holland Home - Breton Woods 80-89

80-89

# 29 of 13,752

15,973 Calories

# 29

of 13,752 Riders

15,973

Calories

Challenge Totals

Miles	668
Calories	15,973
Score	0

Timeline

July 31, 2021

7.38 Miles

176 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.29 mi in 38:21

4.19

38:21

6.29

9.8

152

45

87

Redwood Dash

1.09 mi in 9:04

0.73

9:04

1.09

7.2

24

22

88
July 30, 2021

14.00 Miles

332 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:01

1

6:01

1

10.0

23

43

81

Expresso Speedway

1.00 mi in 7:07

1

7:07

1

8.4

22

31

84

Redwood Dash

3.00 mi in 17:51

2

17:51

3

10.1

74

47

80

Redwood Dash

9.00 mi in 58:11

6

58:11

9

9.3

213

40

80
July 29, 2021

22.63 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:08

3

17:08

3

10.5

71

49

85

Expresso Speedway

1.33 mi in 9:44

1.33

9:44

1.33

8.2

28

28

76

Redwood Dash

9.30 mi in 51:53

6.20

51:53

9.3

10.8

229

53

85

Redwood Dash

9.00 mi in 56:55

6

56:55

9

9.5

209

40

80
July 28, 2021

21.35 Miles

525 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.31 mi in 29:00

4.31

29:00

4.31

8.9

99

35

77

Rolling Thunder

2.04 mi in 11:42

2

11:42

2.04

10.5

54

56

92

Redwood Dash

6.00 mi in 30:51

4

30:51

6

11.7

155

63

91

Redwood Dash

9.00 mi in 55:12

6

55:12

9

9.8

217

44

80
July 27, 2021

24.00 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:01

1

7:01

1

8.6

21

31

78

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

24

48

80

Expresso Speedway

1.00 mi in 8:45

1

8:45

1

6.9

24

22

76

Redwood Dash

9.00 mi in 54:28

6

54:28

9

9.9

213

44

83

Redwood Dash

3.00 mi in 17:21

2

17:21

3

10.4

72

49

79

Redwood Dash

9.00 mi in 1:01:12

6

1:01:12

9

8.8

208

35

79
July 26, 2021

31.00 Miles

745 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

22

38

84

Expresso Speedway

3.00 mi in 20:05

3

20:05

3

9.0

69

36

79

Redwood Dash

15.00 mi in 1:26:26

10

1:26:26

15

10.4

369

49

86

Redwood Dash

12.00 mi in 1:18:56

8

1:18:56

12

9.1

285

39

82
July 25, 2021

16.50 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:11:32

8

1:11:32

12

10.1

273

45

96

Redwood Dash

4.50 mi in 28:23

3

28:23

4.5

9.5

106

40

82
July 24, 2021

40.02 Miles

956 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 19:31

3

19:31

3

9.2

65

36

83

Rolling Thunder

1.02 mi in 7:14

1

7:14

1.02

8.5

27

40

82

Redwood Dash

12.00 mi in 1:21:25

8

1:21:25

12

8.8

286

37

82

Redwood Dash

6.00 mi in 37:33

4

37:33

6

9.6

148

43

84

Redwood Dash

12.00 mi in 1:11:06

8

1:11:06

12

10.1

286

46

76

Redwood Dash

3.00 mi in 19:12

2

19:12

3

9.4

74

42

77

Redwood Dash

3.00 mi in 19:12

2

19:12

3

9.4

70

39

80
July 23, 2021

11.09 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 13:43

2

13:43

2

8.7

45

33

83

Campus Loop

6.09 mi in 43:48

3

43:48

6.09

8.3

156

37

85

Redwood Dash

3.00 mi in 18:21

2

18:21

3

9.8

69

42

82
July 22, 2021

8.30 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:18

2

11:18

2

10.6

47

49

88

Redwood Dash

6.30 mi in 36:30

4.20

36:30

6.3

10.4

153

49

84
July 21, 2021

16.19 Miles

372 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

16.19 mi in 1:55:18

10.79

1:55:18

16.19

8.4

372

32

77
July 20, 2021

16.02 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:09

1

6:09

1.02

10.0

26

52

88

Redwood Dash

6.00 mi in 34:54

4

34:54

6

10.3

147

48

82

Redwood Dash

4.50 mi in 28:08

3

28:08

4.5

9.6

104

41

77

Redwood Dash

1.50 mi in 10:26

1

10:26

1.5

8.6

33

33

78

Redwood Dash

3.00 mi in 21:49

2

21:49

3

8.3

67

30

75
July 19, 2021

24.00 Miles

584 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

9.00 mi in 54:11

6

54:11

9

10.0

228

48

88

Redwood Dash

15.00 mi in 1:37:31

10

1:37:31

15

9.2

356

39

87
July 18, 2021

13.00 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:39

1

8:39

1

6.9

24

23

74

Redwood Dash

12.00 mi in 1:23:15

8

1:23:15

12

8.6

281

34

78
July 17, 2021

33.34 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

9.00 mi in 54:52

9

54:52

9

9.8

211

43

85

Expresso Speedway

4.30 mi in 29:46

4.30

29:46

4.3

8.7

94

31

81

Rolling Thunder

2.04 mi in 13:32

2

13:32

2.04

9.0

51

41

83

Redwood Dash

6.00 mi in 34:06

4

34:06

6

10.6

146

50

87

Redwood Dash

12.00 mi in 1:14:25

8

1:14:25

12

9.7

278

41

81
July 16, 2021

25.19 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 17:02

3

17:02

3

10.6

72

49

85

Expresso Speedway

3.00 mi in 22:13

3

22:13

3

8.1

68

29

80

Campus Loop

6.09 mi in 35:09

3

35:09

6.09

10.4

160

55

89

Redwood Dash

6.00 mi in 34:17

4

34:17

6

10.5

150

51

83

Redwood Dash

3.00 mi in 19:17

2

19:17

3

9.3

68

38

86

Redwood Dash

1.10 mi in 8:50

0.73

8:50

1.1

7.5

26

26

81

Redwood Dash

3.00 mi in 21:44

2

21:44

3

8.3

69

31

81
July 15, 2021

14.00 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 17:29

2

17:29

2

6.9

46

21

80

Redwood Dash

6.00 mi in 36:57

4

36:57

6

9.7

142

43

89

Redwood Dash

6.00 mi in 42:01

4

42:01

6

8.6

139

34

84
July 14, 2021

25.00 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:49

2

10:49

2

11.1

50

56

85

Expresso Speedway

2.00 mi in 13:41

2

13:41

2

8.8

45

34

80

Expresso Speedway

6.00 mi in 39:43

6

39:43

6

9.1

138

36

78

Redwood Dash

3.00 mi in 18:17

2

18:17

3

9.8

72

45

84

Redwood Dash

12.00 mi in 1:11:18

8

1:11:18

12

10.1

292

47

86
July 13, 2021

19.08 Miles

456 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 11:38

2

11:38

2.04

10.5

54

57

85

Rolling Thunder

2.04 mi in 12:17

2

12:17

2.04

10.0

53

51

84

Redwood Dash

3.00 mi in 16:13

2

16:13

3

11.1

75

58

83

Redwood Dash

12.00 mi in 1:21:03

8

1:21:03

12

8.9

274

35

80
July 12, 2021

15.00 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

13.50 mi in 1:25:10

9

1:25:10

13.5

9.5

311

40

81

Redwood Dash

1.50 mi in 10:35

1

10:35

1.5

8.5

34

33

78
July 11, 2021

22.00 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:14

1

7:14

1

8.3

22

29

72

Redwood Dash

3.00 mi in 20:48

2

20:48

3

8.7

74

37

74

Redwood Dash

9.00 mi in 1:06:21

6

1:06:21

9

8.1

206

30

73

Redwood Dash

9.00 mi in 55:32

6

55:32

9

9.7

210

42

79
July 10, 2021

27.35 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 17:38

3

17:38

3.06

10.4

81

56

83

Redwood Dash

12.29 mi in 1:08:52

8.19

1:08:52

12.29

10.7

301

52

86

Redwood Dash

12.00 mi in 1:11:55

8

1:11:55

12

10.0

283

44

86
July 9, 2021

22.84 Miles

555 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.41 mi in 14:59

1.19

14:59

2.41

9.7

61

46

80

Campus Loop

8.43 mi in 49:47

4.16

49:47

8.43

10.2

217

52

82

Redwood Dash

3.00 mi in 21:08

2

21:08

3

8.5

68

33

79

Redwood Dash

3.00 mi in 18:05

2

18:05

3

10.0

69

43

77

Redwood Dash

6.00 mi in 37:09

4

37:09

6

9.7

140

42

76
July 8, 2021

28.66 Miles

714 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 21:14

3

21:14

3.06

8.6

77

39

84

Campus Loop

10.51 mi in 1:04:36

5.18

1:04:36

10.51

9.8

266

47

93

Campus Loop

6.09 mi in 39:21

3

39:21

6.09

9.3

153

44

84

Redwood Dash

6.00 mi in 33:58

4

33:58

6

10.6

147

51

86

Redwood Dash

3.00 mi in 17:23

2

17:23

3

10.4

71

50

99
July 7, 2021

16.41 Miles

392 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:31

1

7:31

1.02

8.1

25

34

72

Campus Loop

2.03 mi in 12:50

1

12:50

2.03

9.5

52

46

80

Redwood Dash

6.30 mi in 37:09

4.20

37:09

6.3

10.2

148

46

78

Redwood Dash

3.00 mi in 20:22

2

20:22

3

8.8

67

34

73

Mini Mayhem

4.06 mi in 26:12

2

26:12

4.06

9.3

100

42

77
July 6, 2021

25.09 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:21

1

7:21

1

8.2

21

28

75

Campus Loop

6.09 mi in 35:43

3

35:43

6.09

10.2

157

52

87

Redwood Dash

6.00 mi in 40:25

4

40:25

6

8.9

140

36

81

Redwood Dash

12.00 mi in 1:17:48

8

1:17:48

12

9.3

278

38

81
July 5, 2021

28.50 Miles

674 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

12.00 mi in 1:08:19

8

1:08:19

12

10.5

287

49

82

Redwood Dash

16.50 mi in 1:44:16

11

1:44:16

16.5

9.5

387

40

80
July 4, 2021

15.10 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:50

1

6:50

1.02

9.0

25

43

89

Rolling Thunder

1.02 mi in 9:44

1

9:44

1.02

6.3

27

22

94

Campus Loop

4.06 mi in 23:05

2

23:05

4.06

10.6

105

55

80

Redwood Dash

9.00 mi in 59:04

6

59:04

9

9.1

205

38

88
July 3, 2021

24.04 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:32

1

8:32

1

7.0

22

21

73

Rolling Thunder

2.04 mi in 15:11

2

15:11

2.04

8.1

51

34

77

Redwood Dash

3.00 mi in 18:03

2

18:03

3

10.0

71

44

86

Redwood Dash

9.00 mi in 55:47

6

55:47

9

9.7

211

41

84

Redwood Dash

9.00 mi in 1:01:29

6

1:01:29

9

8.8

211

35

78
July 2, 2021

30.06 Miles

711 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:16

1

6:16

1.02

9.8

26

49

82

Rolling Thunder

2.04 mi in 14:49

2

14:49

2.04

8.3

50

35

75

Redwood Dash

12.00 mi in 1:10:04

8

1:10:04

12

10.3

287

47

80

Redwood Dash

15.00 mi in 1:36:47

10

1:36:47

15

9.3

348

38

77
July 1, 2021

19.02 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:28

1

7:28

1.02

8.2

25

36

99

Redwood Dash

3.00 mi in 16:41

2

16:41

3

10.8

75

54

82

Redwood Dash

12.00 mi in 1:12:40

8

1:12:40

12

9.9

284

44

86

Redwood Dash

3.00 mi in 23:50

2

23:50

3

7.6

70

27

109
July 31, 2021

7.4

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.29 mi in 38:21

9.8

MPH

45

Watts

152

Calories

Redwood Dash

1.09 mi in 9:04

7.2

MPH

22

Watts

24

Calories
July 30, 2021

14.7

Miles

340

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:01

10.0

MPH

43

Watts

23

Calories

Expresso Speedway

1.00 mi in 7:07

8.4

MPH

31

Watts

22

Calories

Redwood Dash

3.00 mi in 17:51

10.1

MPH

47

Watts

74

Calories

Redwood Dash

9.00 mi in 58:11

9.3

MPH

40

Watts

213

Calories
July 29, 2021

23.0

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:08

10.5

MPH

49

Watts

71

Calories

Expresso Speedway

1.33 mi in 9:44

8.2

MPH

28

Watts

28

Calories

Redwood Dash

9.30 mi in 51:53

10.8

MPH

53

Watts

229

Calories

Redwood Dash

9.00 mi in 56:55

9.5

MPH

40

Watts

209

Calories
July 28, 2021

21.9

Miles

530

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.31 mi in 29:00

8.9

MPH

35

Watts

99

Calories

Rolling Thunder

2.04 mi in 11:42

10.5

MPH

56

Watts

54

Calories

Redwood Dash

6.00 mi in 30:51

11.7

MPH

63

Watts

155

Calories

Redwood Dash

9.00 mi in 55:12

9.8

MPH

44

Watts

217

Calories
July 27, 2021

25.1

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:01

8.6

MPH

31

Watts

21

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

48

Watts

24

Calories

Expresso Speedway

1.00 mi in 8:45

6.9

MPH

22

Watts

24

Calories

Redwood Dash

9.00 mi in 54:28

9.9

MPH

44

Watts

213

Calories

Redwood Dash

3.00 mi in 17:21

10.4

MPH

49

Watts

72

Calories

Redwood Dash

9.00 mi in 1:01:12

8.8

MPH

35

Watts

208

Calories
July 26, 2021

31.6

Miles

747

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

38

Watts

22

Calories

Expresso Speedway

3.00 mi in 20:05

9.0

MPH

36

Watts

69

Calories

Redwood Dash

15.00 mi in 1:26:26

10.4

MPH

49

Watts

369

Calories

Redwood Dash

12.00 mi in 1:18:56

9.1

MPH

39

Watts

285

Calories
July 25, 2021

16.8

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:11:32

10.1

MPH

45

Watts

273

Calories

Redwood Dash

4.50 mi in 28:23

9.5

MPH

40

Watts

106

Calories
July 24, 2021

41.0

Miles

965

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 19:31

9.2

MPH

36

Watts

65

Calories

Rolling Thunder

1.02 mi in 7:14

8.5

MPH

40

Watts

27

Calories

Redwood Dash

12.00 mi in 1:21:25

8.8

MPH

37

Watts

286

Calories

Redwood Dash

6.00 mi in 37:33

9.6

MPH

43

Watts

148

Calories

Redwood Dash

12.00 mi in 1:11:06

10.1

MPH

46

Watts

286

Calories

Redwood Dash

3.00 mi in 19:12

9.4

MPH

42

Watts

74

Calories

Redwood Dash

3.00 mi in 19:12

9.4

MPH

39

Watts

70

Calories
July 23, 2021

11.3

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 13:43

8.7

MPH

33

Watts

45

Calories

Campus Loop

6.09 mi in 43:48

8.3

MPH

37

Watts

156

Calories

Redwood Dash

3.00 mi in 18:21

9.8

MPH

42

Watts

69

Calories
July 22, 2021

8.5

Miles

201

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:18

10.6

MPH

49

Watts

47

Calories

Redwood Dash

6.30 mi in 36:30

10.4

MPH

49

Watts

153

Calories
July 21, 2021

16.2

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

16.19 mi in 1:55:18

8.4

MPH

32

Watts

372

Calories
July 20, 2021

16.3

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:09

10.0

MPH

52

Watts

26

Calories

Redwood Dash

6.00 mi in 34:54

10.3

MPH

48

Watts

147

Calories

Redwood Dash

4.50 mi in 28:08

9.6

MPH

41

Watts

104

Calories

Redwood Dash

1.50 mi in 10:26

8.6

MPH

33

Watts

33

Calories

Redwood Dash

3.00 mi in 21:49

8.3

MPH

30

Watts

67

Calories
July 19, 2021

24.4

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

9.00 mi in 54:11

10.0

MPH

48

Watts

228

Calories

Redwood Dash

15.00 mi in 1:37:31

9.2

MPH

39

Watts

356

Calories
July 18, 2021

13.3

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:39

6.9

MPH

23

Watts

24

Calories

Redwood Dash

12.00 mi in 1:23:15

8.6

MPH

34

Watts

281

Calories
July 17, 2021

33.7

Miles

776

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

9.00 mi in 54:52

9.8

MPH

43

Watts

211

Calories

Expresso Speedway

4.30 mi in 29:46

8.7

MPH

31

Watts

94

Calories

Rolling Thunder

2.04 mi in 13:32

9.0

MPH

41

Watts

51

Calories

Redwood Dash

6.00 mi in 34:06

10.6

MPH

50

Watts

146

Calories

Redwood Dash

12.00 mi in 1:14:25

9.7

MPH

41

Watts

278

Calories
July 16, 2021

25.3

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 17:02

10.6

MPH

49

Watts

72

Calories

Expresso Speedway

3.00 mi in 22:13

8.1

MPH

29

Watts

68

Calories

Campus Loop

6.09 mi in 35:09

10.4

MPH

55

Watts

160

Calories

Redwood Dash

6.00 mi in 34:17

10.5

MPH

51

Watts

150

Calories

Redwood Dash

3.00 mi in 19:17

9.3

MPH

38

Watts

68

Calories

Redwood Dash

1.10 mi in 8:50

7.5

MPH

26

Watts

26

Calories

Redwood Dash

3.00 mi in 21:44

8.3

MPH

31

Watts

69

Calories
July 15, 2021

14.1

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 17:29

6.9

MPH

21

Watts

46

Calories

Redwood Dash

6.00 mi in 36:57

9.7

MPH

43

Watts

142

Calories

Redwood Dash

6.00 mi in 42:01

8.6

MPH

34

Watts

139

Calories
July 14, 2021

25.6

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:49

11.1

MPH

56

Watts

50

Calories

Expresso Speedway

2.00 mi in 13:41

8.8

MPH

34

Watts

45

Calories

Expresso Speedway

6.00 mi in 39:43

9.1

MPH

36

Watts

138

Calories

Redwood Dash

3.00 mi in 18:17

9.8

MPH

45

Watts

72

Calories

Redwood Dash

12.00 mi in 1:11:18

10.1

MPH

47

Watts

292

Calories
July 13, 2021

19.3

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 11:38

10.5

MPH

57

Watts

54

Calories

Rolling Thunder

2.04 mi in 12:17

10.0

MPH

51

Watts

53

Calories

Redwood Dash

3.00 mi in 16:13

11.1

MPH

58

Watts

75

Calories

Redwood Dash

12.00 mi in 1:21:03

8.9

MPH

35

Watts

274

Calories
July 12, 2021

15.0

Miles

342

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

13.50 mi in 1:25:10

9.5

MPH

40

Watts

311

Calories

Redwood Dash

1.50 mi in 10:35

8.5

MPH

33

Watts

34

Calories
July 11, 2021

22.5

Miles

518

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:14

8.3

MPH

29

Watts

22

Calories

Redwood Dash

3.00 mi in 20:48

8.7

MPH

37

Watts

74

Calories

Redwood Dash

9.00 mi in 1:06:21

8.1

MPH

30

Watts

206

Calories

Redwood Dash

9.00 mi in 55:32

9.7

MPH

42

Watts

210

Calories
July 10, 2021

27.7

Miles

666

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 17:38

10.4

MPH

56

Watts

81

Calories

Redwood Dash

12.29 mi in 1:08:52

10.7

MPH

52

Watts

301

Calories

Redwood Dash

12.00 mi in 1:11:55

10.0

MPH

44

Watts

283

Calories
July 9, 2021

23.1

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.41 mi in 14:59

9.7

MPH

46

Watts

61

Calories

Campus Loop

8.43 mi in 49:47

10.2

MPH

52

Watts

217

Calories

Redwood Dash

3.00 mi in 21:08

8.5

MPH

33

Watts

68

Calories

Redwood Dash

3.00 mi in 18:05

10.0

MPH

43

Watts

69

Calories

Redwood Dash

6.00 mi in 37:09

9.7

MPH

42

Watts

140

Calories
July 8, 2021

29.0

Miles

713

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 21:14

8.6

MPH

39

Watts

77

Calories

Campus Loop

10.51 mi in 1:04:36

9.8

MPH

47

Watts

266

Calories

Campus Loop

6.09 mi in 39:21

9.3

MPH

44

Watts

153

Calories

Redwood Dash

6.00 mi in 33:58

10.6

MPH

51

Watts

147

Calories

Redwood Dash

3.00 mi in 17:23

10.4

MPH

50

Watts

71

Calories
July 7, 2021

16.8

Miles

395

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:31

8.1

MPH

34

Watts

25

Calories

Campus Loop

2.03 mi in 12:50

9.5

MPH

46

Watts

52

Calories

Redwood Dash

6.30 mi in 37:09

10.2

MPH

46

Watts

148

Calories

Redwood Dash

3.00 mi in 20:22

8.8

MPH

34

Watts

67

Calories

Mini Mayhem

4.06 mi in 26:12

9.3

MPH

42

Watts

100

Calories
July 6, 2021

25.6

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:21

8.2

MPH

28

Watts

21

Calories

Campus Loop

6.09 mi in 35:43

10.2

MPH

52

Watts

157

Calories

Redwood Dash

6.00 mi in 40:25

8.9

MPH

36

Watts

140

Calories

Redwood Dash

12.00 mi in 1:17:48

9.3

MPH

38

Watts

278

Calories
July 5, 2021

28.7

Miles

670

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

12.00 mi in 1:08:19

10.5

MPH

49

Watts

287

Calories

Redwood Dash

16.50 mi in 1:44:16

9.5

MPH

40

Watts

387

Calories
July 4, 2021

15.1

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:50

9.0

MPH

43

Watts

25

Calories

Rolling Thunder

1.02 mi in 9:44

6.3

MPH

22

Watts

27

Calories

Campus Loop

4.06 mi in 23:05

10.6

MPH

55

Watts

105

Calories

Redwood Dash

9.00 mi in 59:04

9.1

MPH

38

Watts

205

Calories
July 3, 2021

24.6

Miles

571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 8:32

7.0

MPH

21

Watts

22

Calories

Rolling Thunder

2.04 mi in 15:11

8.1

MPH

34

Watts

51

Calories

Redwood Dash

3.00 mi in 18:03

10.0

MPH

44

Watts

71

Calories

Redwood Dash

9.00 mi in 55:47

9.7

MPH

41

Watts

211

Calories

Redwood Dash

9.00 mi in 1:01:29

8.8

MPH

35

Watts

211

Calories
July 2, 2021

30.7

Miles

714

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:16

9.8

MPH

49

Watts

26

Calories

Rolling Thunder

2.04 mi in 14:49

8.3

MPH

35

Watts

50

Calories

Redwood Dash

12.00 mi in 1:10:04

10.3

MPH

47

Watts

287

Calories

Redwood Dash

15.00 mi in 1:36:47

9.3

MPH

38

Watts

348

Calories
July 1, 2021

19.5

Miles

461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 7:28

8.2

MPH

36

Watts

25

Calories

Redwood Dash

3.00 mi in 16:41

10.8

MPH

54

Watts

75

Calories

Redwood Dash

12.00 mi in 1:12:40

9.9

MPH

44

Watts

284

Calories

Redwood Dash

3.00 mi in 23:50

7.6

MPH

27

Watts

70

Calories

Titan July 2021

Ride Towards Immortality!

Titan July 2021

# 29

of 13,752 Riders

15,973

Calories

Challenge Totals

July 31, 2021

7.38 Miles

176 Calories

0 Score

July 30, 2021

14.00 Miles

332 Calories

0 Score

July 29, 2021

22.63 Miles

537 Calories

0 Score

July 28, 2021

21.35 Miles

525 Calories

0 Score

July 27, 2021

24.00 Miles

562 Calories

0 Score

July 26, 2021

31.00 Miles

745 Calories

0 Score

July 25, 2021

16.50 Miles

379 Calories

0 Score

July 24, 2021

40.02 Miles

956 Calories

0 Score

July 23, 2021

11.09 Miles

270 Calories

0 Score

July 22, 2021

8.30 Miles

200 Calories

0 Score

July 21, 2021

16.19 Miles

372 Calories

0 Score

July 20, 2021

16.02 Miles

377 Calories

0 Score

July 19, 2021

24.00 Miles

584 Calories

0 Score

July 18, 2021

13.00 Miles

305 Calories

0 Score

July 17, 2021

33.34 Miles

780 Calories

0 Score

July 16, 2021

25.19 Miles

613 Calories

0 Score

July 15, 2021

14.00 Miles

327 Calories

0 Score

July 14, 2021

25.00 Miles

597 Calories

0 Score

Titan
July 2021

Titan
July 2021