Mark Vioral
YMCA - Carlisle
60-69
Mark Vioral
# 634 of 13,751
4,403 Calories

Challenge Totals

Miles 156
Calories 4,403
Score 0
  • July 30, 2021

    7.62 Miles
    208 Calories
    0 Score
    Rides
    3.20 mi in 16:58
    4.42 mi in 20:53
  • July 29, 2021

    8.12 Miles
    224 Calories
    0 Score
    Rides
    8.12 mi in 39:21
  • July 28, 2021

    10.00 Miles
    309 Calories
    0 Score
    Rides
    10.00 mi in 41:29
  • July 27, 2021

    6.42 Miles
    177 Calories
    0 Score
    Rides
    4.06 mi in 19:43
    2.36 mi in 11:50
  • July 26, 2021

    6.45 Miles
    163 Calories
    0 Score
    Rides
    2.03 mi in 9:50
    4.42 mi in 23:04
  • July 23, 2021

    10.87 Miles
    308 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    8.84 mi in 40:35
  • July 22, 2021

    5.06 Miles
    138 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    4.06 mi in 19:01
  • July 21, 2021

    9.99 Miles
    267 Calories
    0 Score
    Rides
    9.99 mi in 48:17
  • July 20, 2021

    6.10 Miles
    182 Calories
    0 Score
    Rides
    6.10 mi in 29:24
  • July 19, 2021

    7.42 Miles
    210 Calories
    0 Score
    Rides
    3.00 mi in 15:57
    4.42 mi in 18:32
  • July 16, 2021

    10.03 Miles
    278 Calories
    0 Score
    Rides
    10.03 mi in 50:24
  • July 15, 2021

    6.39 Miles
    181 Calories
    0 Score
    Rides
    2.00 mi in 9:16
    2.03 mi in 9:48
    2.36 mi in 10:27
  • July 14, 2021

    8.48 Miles
    224 Calories
    0 Score
    Rides
    2.03 mi in 10:27
    2.03 mi in 9:59
    4.42 mi in 21:33
  • July 13, 2021

    10.02 Miles
    296 Calories
    0 Score
    Rides
    10.02 mi in 52:42
  • July 12, 2021

    5.04 Miles
    135 Calories
    0 Score
    Rides
    5.04 mi in 23:21
  • July 9, 2021

    6.09 Miles
    174 Calories
    0 Score
    Rides
    6.09 mi in 28:25
  • July 8, 2021

    6.45 Miles
    176 Calories
    0 Score
    Rides
    2.03 mi in 9:17
    4.42 mi in 20:41
  • July 7, 2021

    5.03 Miles
    147 Calories
    0 Score
    Rides
    5.03 mi in 24:53
  • July 6, 2021

    5.32 Miles
    161 Calories
    0 Score
    Rides
    1.25 mi in 5:04
    4.06 mi in 18:43
    0 points
  • July 2, 2021

    4.06 Miles
    122 Calories
    0 Score
    Rides
    4.06 mi in 17:19
  • July 1, 2021

    10.00 Miles
    279 Calories
    0 Score
    Rides
    10.00 mi in 45:58