Leslie Rogers - Workout Wizard - Interactive Fitness

Workout Wizard
August 2021

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Workout Wizard
August 2021

Leslie Rogers

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 6,877 of 13,442

37:30 Time

# 6,877

of 13,442 Riders

37:30

Time

Challenge Totals

Miles	7
Calories	200
Score	0

Timeline

August 30, 2021

4.05 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

24

57

91

Rolling Thunder

1.02 mi in 4:04

1

4:04

1.02

15.0

35

128

0

Mini Mayhem

2.03 mi in 11:26

1

11:26

2.03

10.7

53

58

93
August 12, 2021

3.02 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

30

105

0

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

23

38

89

Rolling Thunder

1.02 mi in 4:55

1

4:55

1.02

12.4

29

82

132
August 30, 2021

4.1

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:24

11.1

MPH

57

Watts

24

Calories

Rolling Thunder

1.02 mi in 4:04

15.0

MPH

128

Watts

35

Calories

Mini Mayhem

2.03 mi in 11:26

10.7

MPH

58

Watts

53

Calories
August 12, 2021

3.1

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

105

Watts

30

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

38

Watts

23

Calories

Rolling Thunder

1.02 mi in 4:55

12.4

MPH

82

Watts

29

Calories

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